More than one box

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Latest episode

Jul 2024

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EN-US

About the show

A podcast series grounded in the conviction that by unpacking and challenging narratives that neatly fit so many of us into a box, we can understand each other more, learn from each other, and pave the way for more open conversations. Born from a curiosity to explore the complexity of human identity and connections, this podcast brings together people from all walks of life who thrive at the crossroads of diverse identities, carved out unique niches, or simply refuse to be boxed. Join me as I unfold stories that remind us: we are more than the boxes and labels society tries to fit us into.

Listen to episodes

3 recent

July 25, 20241 hr 5 min

The Power of Introverts in a Loud World with Triston Francis

How Can Introverts Thrive in a Loud World? In this conversation, I am joined by Triston Francis, who discusses his journey of embracing his introverted traits and using them to his advantage, particularly in leadership roles. We dive into: Thriving in personal and professional settings as an introvert The unique skills and strengths that introverts bring to the table Challenging the misconception that good leaders must be extroverted Navigating office settings and events as an introvert Supporting the introverts in our lives Addressing the infamous “Why are you being so quiet” question And much more! Chapters 00:00 Introversion in a Loud World 03:03 Embracing Introverted Traits 06:16 Navigating the Journey of Personal Growth 10:26 Leadership and the Introverted Advantage 18:04 Skills and Strengths of Introverted Leaders 25:09 Challenging the Extrovert Bias in Leadership 28:14 Contributing Differently: Making the Room Smarter 35:47 Contributing through Follow-up Messages 38:24 The Power of Quiet Contribution 39:21 Creating Inclusive Organizational Cultures 45:20 Navigating Office Settings 53:53 Supporting Introverts: Mindfulness and Inclusive Questions 57:34 Embracing Introversion: Self-awareness, Intentionality, and Communication Keep in touch: Namitha Mathews - https://www.linkedin.com/in/namithamathews/ Triston Francis - https://www.linkedin.com/in/tristonfrancis/ 📸 Instagram -https://www.instagram.com/morethanoneboxpodcast/ Thank you for listening!

July 11, 20241 hr 2 min

Not Letting Disabilities Define Your Identity with Shriram Parthasarathy

In this episode of More Than One Box, I am joined by Shriram Parthasarathy, a remarkable individual who has rewritten his own playbook while navigating life with a visual impairment. As the head of social media operations at Microsoft Asia, Shri shares his journey of breaking societal labels and redefining perceptions. We dive into the transformative power of open dialogues, emphasizing the importance of approaching conversations with curiosity and good intentions. Shri highlights the value of correcting misconceptions and considering context when understanding different perspectives. We can all be so many things simultaneously and not have to fit into a singular box that we are socially conditioned to fit into. Shri’s story is a testament to living life beyond societal expectations. Join us for an inspiring conversation filled with practical insights and heartfelt reflections. If this episode resonated, I invite you to share your thoughts in the comments. Thank you for listening and supporting! Namitha Mathews

March 17, 2024Episode 145 min

Leading Beyond Labels: Nuwanthie Samarakone on Defying Stereotypes and Placing Inclusivity Before Diversity

In this inaugural episode, I am joined by Nuwanthie Samarakone, an accomplished global business founder and director, to discuss her journey as a diverse leader. Nuwanthie shares her experiences, breaking new ground as the "first" in various spheres and confronting the limiting stereotypes female, culturally diverse, and young leaders face. Our conversation explores the importance of placing inclusivity before diversity and listening to what is not being heard in a room. We talk about the courage needed to be true to oneself, the confidence to back yourself, learning to turn no to yes, being accessible role models, and ways to stay genuine while challenging societal norms and prejudices restricting self-expression.