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More Than A Paycheck

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals. Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way. Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so you can make it to your stock vesting while having fun along the way. Hit subscribe, and get ready to raise the bar.

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Last Episode Date: 18 October 2024

Total Episodes: 214

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18 October 2024
Need to have a hard conversation with your bad boss? Use this framework

*** COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager   In this episode, I walk you through a practical framework to help you navigate those awkward and tough conversations with a bad manager. We all know how challenging it can be to work with someone who lacks emotional intelligence or leadership skills, but I'm here to show you how to address these problems directly and constructively. From setting the tone of the conversation to aligning on solutions, I'll share key steps you can use to make sure you're heard and respected. Ready to learn how to handle these situations like a pro? Tune in.   Framework recap: -       Establish Intensity -       Address the elephant -       Suggest an outcome -       Estimate the duration -       Identify source -       Clarify the scope -       Establish frequency -       Describe the effect -       Understand the severity -       Clarity next steps -       Define the time frame -       Set next check in   Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager ·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense

13 min
11 October 2024
How to Showcase Your Work Without Sounding Arrogant

*** FREE WORKSHOP: WHAT TO DO WHEN YOU DON’T TRUST YOUR MANAGER: https://lindsaylymancoaching.com/trustmanager   *** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat   Today we’re diving into a common struggle: how to showcase your work in a way that feels authentic and doesn't make you cringe. We’ll discuss the art of sharing your accomplishments strategically, staying true to yourself, and keeping it classy. It’s all about mastering the PR of YOU.   And don’t forget—I'm hosting a free workshop on October 25th about what to do when you can’t trust your manager. Grab your spot at lindsaylymancoaching.com/trustmanager. You don't want to miss this one!   Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager

17 min
4 October 2024
Reach your goals following this order of operations

  *** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager *** https://www.instagram.com/feltfloweracademy/   Hey, it’s Lindsay! In this episode, I'm sharing a simple yet powerful strategy to reach your goals faster, without sacrificing your sanity. Whether you're aiming for a promotion, trying to land a new job, or hitting those sales targets, there’s a clear path to success: do more, do it better, and when that doesn’t work, try something different. Tune in to learn why most people quit too soon and how you can avoid that trap. Plus, I talk about how making time for fun can actually boost your productivity. Let’s dive in!   Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager ·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense

13 min
27 September 2024
The Job Search Mindset Shift You Need

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager   In this episode, I dive into how most of us approach the job search all wrong. Instead of focusing on tips and tricks, I’m sharing a new way to think about finding your next role. If you’re stuck on why job hunting feels so hard, it might be because of how you're thinking about it. I’m going to show you how to flip that mindset and look at the process differently—kind of like being in a relationship. Ready for some tough love? This episode is for you.   Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager ·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense  

16 min
20 September 2024
How to have more good days at work

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager   Hey, it’s Lindsay! In this episode, I dive into something we often overlook—what to do when you’re feeling good. If you’ve ever found yourself anxious, waiting for things to go wrong when life is going smoothly, this one’s for you. I’ll show you how to really notice those good moments, make them last longer, and bring more of them into your life. You’ll learn practical tips on how to amplify the good days, neutralize your experiences, and reframe how you think about success. Let’s train your brain to embrace the positive.   Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager ·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense  

15 min
13 September 2024
How to be okay when you're not okay PART 4

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey, it’s Lindsay! After 12 years at Amazon, I’ve seen countless high achievers burn out from stress and anxiety, but it doesn’t have to be that way. In this episode, we’re wrapping up the four-part series, *How to Be Okay When You’re Not Okay*. This final step is all about shifting your mindset and finding a new way to think about your tough situations. I’ll share some hacks I use to help reframe challenging thoughts, and why an external perspective can be invaluable. Tune in to hear how you can take back control of your narrative and get closer to feeling okay, even when things are tough. Let’s do this! Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager ·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense

14 min
6 September 2024
How to be okay when you're not okay PART 3

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager   Hey, I’m Lindsay Lyman, and I spent nearly 12 years at Amazon watching high achievers burn out. But here's the thing—your career doesn't have to come at the cost of your sanity. In this episode, we're diving into part three of the series How to Be Okay When You're Not Okay. If you're feeling overwhelmed, stuck in a loop of frustration, or facing intense situations at work, this episode is for you. I’ll show you how to neutralize the stress, take the power away from those spirals, and stop the emotional drain. Let's learn to climb out of the spiral and take control.   Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager ·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense

13 min
30 August 2024
It’s okay to not be okay PART 2

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager   Hey there! In this episode, we're diving into part two of a four-part series on how to be okay when you’re not okay. If you’ve ever felt overwhelmed, anxious, or stuck, this is for you. I’ll walk you through the next step in handling those tough feelings without judgment, showing you why it’s totally normal to feel the way you do. We’re going to normalize what you’re experiencing so you can stop adding unnecessary stress to your life. Trust me, you’re not alone in this. Make sure to subscribe so you don’t miss the rest of the series—let’s get you feeling better, one step at a time.   Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager ·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense

10 min
23 August 2024
It’s okay to not be okay PART 1

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager   Hey y’all, it’s Lindsay Lyman here! In this episode, I’m kicking off a four-part series on something we all need to get better at—being okay when we’re not okay. If you’re feeling overwhelmed, stressed, or just plain tired, you’re not alone, and it’s time to stop pretending everything’s fine. I’ll be sharing the first step to navigating those tough emotions: simply noticing. Sounds simple, right? But it might just be the hardest thing to do. Tune in to learn how this small shift can start making a big difference in your life.   Additional resources: ·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat ·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager ·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense

15 min
16 August 2024
The Proven Formula to Get What You Want

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager   Hey, I'm Lindsay Lyman, and in this episode, I'm revisiting one of the most popular topics we've ever covered—how to achieve the results you really want in life. We've all been taught the same formula: work hard, achieve your goals, and then you'll be happy. But what if that formula is all wrong? In this episode, I break down why the old way of thinking keeps us stuck and introduce a proven method that actually works. If you're tired of chasing future success and ready to start living a fulfilled life now, this is the episode for you. Tune in and learn how to flip the script on your life!   Additional resources: Schedule a coffee chat: http://lindsaylymancoaching.com/chat 3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense

14 min
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