"Mindset2Results" with Elena Apalkova

Hosted by Elena Apalkova

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Episodes

349

Latest episode

Aug 2026

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About the show

Welcome to Mindset2Results with Elena Apalkova. We unlock the power of your mind to achieve real-world success. Join us for transformative insights, expert guests, tools you need to turn your dreams to reality. Subscribe now! Unleash your full potential!

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60 recent

September 14, 20261 hr 16 min

From Adversity to Intuition: Nancy Hart on Growth, Forgiveness, and Inner Guidance

Elena Apalkova welcomes Nancy Hart to share her compelling journey from early childhood adversity to personal growth and self-love. Nancy recounts her childhood, marked by neglect and an out-of-body experience, and how whispers and positive role models helped her realize that adversity doesn't define her future. She discusses caring for a younger friend, the importance of forgiveness, and the hidden suffering in developed countries. The conversation explores rebuilding trust in oneself, maintaining a positive mindset, and embracing intuition. Nancy offers practical steps to develop intuitive abilities and reflects on the future of AI and human intuition. The episode concludes with gratitude, guest appreciation, and sponsor mentions.

September 9, 202627 min

Overcoming Challenges: Jennifer White on Recovery, Positivity, and Determination

Elena Apalkova welcomes Jennifer White to discuss her inspiring journey of overcoming depression and choosing to fight back. Jennifer shares her recovery journey, highlighting the importance of maintaining a positive mindset and spiritual alignment. They delve into practical knowledge, the significance of seeking support, and Jennifer's writing journey. The conversation emphasizes determination, goal-setting, and visualization as key components of her progress. Jennifer reflects on the power of positive thinking and her recent achievements. The episode concludes with final thoughts, gratitude, and a heartfelt wrap-up.

September 7, 202634 min

Reinvention and Legacy: Lessons from the Entertainment Industry with Cory Tarwater

Elena Apalkova and Cory Tarwater delve into the entertainment industry's lessons, emphasizing the value of support systems and learning new skills. They share personal experiences and inspirations, discussing strategies to overcome procrastination and fears. The conversation explores how to balance multiple passions and the importance of taking action to reinvent oneself. They highlight building a lasting legacy in sports and entertainment while stressing kindness and staying true to one's roots. The episode covers the evolution of personal identity and transforming hobbies into legacies, with a focus on promoting positivity through accessible resources. It concludes with closing remarks and a look at future episodes.

September 4, 202637 min

Shapewear and Success: Dora Lau on Innovation, Confidence, and Entrepreneurial Lessons

Elena Apalkova is joined by Dora Lau to explore the world of foundation garments and business resilience. Dora shares her journey in building and sustaining her business amidst challenges, highlighting innovation during COVID-19 and the power of mindset and perspective. They discuss the role of confidence and rewriting rules in a male-dominated industry, emphasizing service and client experience. The conversation touches on the significance of reputation, understanding customer needs, and the benefits of everyday shapewear. Dora reflects on entrepreneurial lessons and the importance of technology and innovation. The episode concludes with closing remarks and appreciation.

September 2, 202622 min

Embracing Menopause: Natasha Rosie on Advocacy, Self-Trust, and Changing the Narrative

Elena Apalkova welcomes Natasha Rose to discuss her personal journey leading up to her menopause diagnosis. Natasha shares her medical journey, emphasizing the importance of finding the right doctor and seeking medical help for common symptoms that often lead to self-blame. They explore the consequences of neglecting menopause symptoms and the process of rebuilding self-trust and identity during this phase. Practical actions for health advocacy and well-being are highlighted, along with the need to change the narrative around menopause and aging. The episode concludes with key advice, the importance of open conversations, and a preview of future episodes.

August 31, 202628 min

Unlocking Athletic Potential: Biomechanics, AI, and Mindset with Amber Murphy

Elena Apalkova is joined by Amber Murphy to delve into the world of biomechanics and its influence on athletic performance. They discuss the causes and warning signs of injuries and how AI can unlock athletic potential, impacting coaching and performance prediction. The episode examines what sets elite performers apart and offers tools for non-athletes to develop their potential. Emphasizing the role of mindset, they explore mental rehearsal, visualization, and stress management. The conversation highlights building resilience in both athletics and life, concluding with Amber's final advice and key takeaways. Closing remarks include guest information and future opportunities.

August 29, 2026Episode 35756 min

Seagull Management: Steve Monroe on Leadership, Empathy, and Transforming Workplace Culture

Elena Apalkova and Steve Monroe explore Seagull management and its impact on organizations. Steve discusses its origins, characteristics, and psychological effects on employees, emphasizing the hidden costs of poor leadership. They highlight the importance of valuing employees and emotional constraints in business growth. The episode covers short-term fixes vs. long-term strategies, managing up authentically, and the role of curiosity and mindfulness in leadership. Steve contrasts accidental managers with intentional leaders, underscoring the transformative power of intentional leadership. The episode ends with gratitude and invites listener engagement.

August 26, 2026Episode 35645 min

Resilience and Recovery: Overcoming Grief and Burnout with Toni Rodolfo-Benson

Elena Apalkova and Toni Rodolfo-Benson explore the impact of grief and burnout on professionals, emphasizing the hidden costs of maintaining a strong facade. They discuss adopting healthy habits, daily routines, and celebrating small victories. The episode highlights the importance of quiet time, reflection, and taking breaks. They delve into resilience and processing grief, stressing community and seeking help. Practical steps to regulate the nervous system and rebuild boundaries are shared. The episode concludes with encouragement to seek support and a preview of Toni's upcoming projects.

August 24, 2026Episode 3551 hr 0 min

The Human-Animal Bond: Pamela Johnson on Caregiving, Resilience, and Leadership Lessons

Elena Apalkova is joined by Pamela Johnson to explore the dynamics of pet care and the psychological impact on caregivers. Pamela shares her journey with Pet Lovers United and emphasizes educating pet owners to better support veterinarians. The conversation addresses the challenges of caregiving, highlighting the importance of recognizing self-neglect and maintaining mental health. They delve into the human-animal bond, leadership lessons from animals, and the complexities of trust in veterinary practice. Pamela offers insights on balancing compassion with boundaries and supporting those resistant to help. The episode concludes with discussions on empathy, leadership, and human connection in the age of AI, ending with a call to action.

August 21, 2026Episode 35440 min

AI and Leadership: Chris Carter on Entrepreneurship, Success, and the Human-AI Partnership

Elena Apalkova is joined by Chris Carter to discuss the intersection of AI and business. They explore common mistakes in AI security and the importance of a human-AI partnership. The conversation links identity and leadership with AI, emphasizing the enhancement of critical thinking and judgment. Chris shares insights on determining business success factors with AI and the traits of successful entrepreneurs. They discuss overcoming challenges, staying motivated, and taking the first steps in entrepreneurship. Chris offers advice on leveraging AI for business success, finding your niche, and achieving greatness. The episode concludes with the inspiration behind the World Expert Knowledge Hub and the importance of networking and collaboration.