Love What You Create

Hosted by Cassie Mendoza-Jones

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242

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May 2026

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About the show

Hi, I’m Cassie Mendoza-Jones—3 x Hay House author, kinesiologist, business alignment coach, and NLP practitioner—and here, we build businesses, lives, and bodies of work that feel aligned, spacious, and full of magic. This is where belief work meets energy work meets real life… and a little bit of sass. Where we move out of overthinking and into self-trust. Where you get to let things be good… and then? Even better than you expected. Because we live in “or something better” energy around here. You’re here to create from your natural state. To breathe, receive, and call in what's next for you. I’m so glad you’re here. Learn more about my books, membership, coaching, and free resources at cassiemendozajones.com

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60 recent

May 21, 202612 min

188. EFT Tapping for Trusting Before Evidence Arrives

What do you do when nothing looks different yet… but something inside you still wants to believe?This tapping session is for the in-between seasons. The moments where you’re waiting, hoping, building, healing, trusting, shifting, and trying not to spiral while your desires still feel invisible.(Watch it on Youtube.)Inside this session, we move through:Fear around timing and uncertaintyThe pressure to “figure everything out”Looking for proof before allowing yourself to trustThe discomfort of not knowing how things will unfoldReleasing control and softening into deeper self-trustBelieving that movement can exist before evidenceThis is your reminder that unseen does not mean absent.Roots grow before we see the tree.Change happens beneath the surface first.And sometimes life is rearranging itself in your favour long before you can fully see it.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

May 13, 202612 min

187. Tapping For When Everything Feels Urgent

Come tap along with me on YouTube here.A calming EFT tapping session for releasing pressure, urgency, overthinking, fear around timing, and the feeling that you need to figure everything out right now.Come back to trust, groundedness, and “or something better” energy. ✨I'm running a free workshop for when you're feeling impatient and stuck in a "space in between" - register for free here.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

May 9, 202623 min

186. When Your Energy Feels Split in a Space in Between

When you're in a gap, or a space in between, the discomfort can feel so big. But rushing through the discomfort makes you miss a lot of the growth, and can split your energy. In this episode, I guide you through some ways you can support yourself when your energy feels split between the old, the new, and the pathway guiding you to what you want.I'm running a free workshop on exactly this, because we're all going through it. Join me for a free workshop to help you move through a gap, with less controlling, gripping, or trying to predict the future. Sign up here. (I'll send you the replay if you can't make it live.)MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

April 29, 202634 min

185. Hypnosis, Self-Worth & Clearing Blocks with Rachel Crethar

In this episode, I’m joined by clinical hypnotherapist Rachel Crethar for a deep chat on subconscious beliefs, self-worth, and hypnotherapy works to change our beliefs, habits and patterns.Watch our chat on YouTube here.We talk about how our earliest experiences shape the way we see ourselves—and how hypnosis can help you gently rewire those patterns at the root.Rachel shares her journey from a 16-year corporate career into the world of hypnotherapy, the unexpected path that led her there, and why following your intuition (even when it doesn’t make sense) is often the fastest way forward.Inside this episode:✨ What hypnotherapy really is (and what it’s not)✨ Why you’re always in control during hypnosis✨ The role of self-worth in everything from business to relationships✨ How subconscious beliefs are formed (and how to change them)✨ Why “being stuck” is often just a patterned belief✨ Real client shifts—from emotional eating to confidence and beyond✨The power of identity shifts and creating new neural pathways✨ How to reconnect with yourself when everything feels overwhelmingWe also explore creativity, intuition, and how Rachel channels ideas and energy into her work.If you’ve ever felt stuck, disconnected, or curious about the deeper layers of your mind—this one is for you.About Rach: Rachel is a Clinical Hypnotherapist, RTT therapist, Past Life Regression therapist and Life Between Lives facilitator who works with clients all over the world helping them overcome all kinds of problems including emotional eating disorders, skin issues, removing money blocks, career ceilings and even helping with natural pregnancy after years of trying. Rachel works with clients privately and also has self led programs and a monthly online hypnosis program called Higher Ground Hypnochannel.Find her via her website and Instagram.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

April 13, 202612 min

184. Tapping to Release Fear & Take Action

If fear has been slowing down your progress, your momentum, and your to do list… this tapping session is for you.In this episode, we’re clearing the fear that can quietly sit underneath resistance, overthinking, or feeling “off”—even when you’re deeply ready for more.This is a practice you can come back to anytime—because clearing fear, aligning your energy, and reconnecting with belief is part of your ongoing support system (just like brushing your teeth 🫶🏻).Take a breath, tap along, and let yourself receive more of what you want (or something even better).Want to tap along with me on YouTube? You'll find the video here.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

April 8, 202639 min

183. Increasing Your ROI on Everything

In this episode, I’m diving into one of my favourite beliefs for business, life, and aligned decision-making.I share how this belief first helped me expand my income during and after maternity leave, how to use it to increase your energetic return on investment on basically everything, and why releasing the “how” can create more space for trust, momentum, and unexpected moments of magic.I also walk you through 30+ powerful affirmations and belief shifts you can use around money, content, visibility, growth, ripple effects, and receiving bigger returns on your time, energy, and investments.You can see the full list of affirmations here.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

April 2, 202644 min

182. Pretty Emails Don't Pay The Bills, with Sky Bailey

In this episode, I’m joined by email marketing strategist Skye Bailey for a conversation that completely shifted how I think about email—and honestly, how I’ll be showing up in my business moving forward.This is not a fluffy “you should probably send emails” conversation. This is about what actually works, especially if you’re a small business owner doing a lot with limited time, energy, or support.Skye shares her journey from retail and data-driven roles into becoming an email expert, and breaks down the biggest mistakes she sees (that most of us are making 👀), along with the simplest shifts that can create real results, fast.Inside this episode, we chat about:✨ Why emailing your whole list might be hurting your results✨ How to use engaged segments (and why they matter more than list size)✨ How often you actually need to be emailing (this might surprise you)✨ The power of waitlists—and how to turn them into real conversions✨ How to approach launches without feeling spammy or overwhelming✨ What to focus on if you only have 1–2 hours a week for email✨ Lead magnets that actually convert (and why most don’t anymore)✨ Reframing unsubscribes and what they really mean for your businessIf you’ve been underutilising your email list, overthinking what to send, or quietly avoiding it… this episode will shift that....Sky builds email strategies for small eCommerce brands who are doing a lot with not much, limited time, lean teams, and a never-ending to do list.Sky cares about two things, emails that are optimised to drive sales, not just look good, and making email feel doable, not like a giant project you keep putting off.Connect with Skye:✨ Instagram.✨ TikTok.✨ YouTube.✨ Website.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

March 30, 202647 min

181. Xindi on Strategic Storytelling, Self-Trust & Building an Uncopyable Brand

In this episode, I’m joined by the incredible Xindi, from By Xindi—a brand messaging and storytelling strategist passionate about helping female entrepreneurs find their authentic voice and turn it into an Uncopyable brand.We dive into the real power of storytelling in business; the kind that actually connects, converts, feels easy to create AND creates incredible momentum, results and success in your biz.Xindi shares everything she knows about building a brand that’s deeply aligned, magnetic, and fully your own. I loved our chat so much, and I can't wait for you to dive in.We talk about:✨ Why storytelling is the missing piece in your marketing (and what happens when it’s not there)✨ The difference between “robotic” content vs. embodied, magnetic storytelling✨ How to find your voice by dating yourself and understanding your own thoughts, beliefs, and experiences✨ Sharing your story in real time (without oversharing or trauma dumping)✨ Navigating visibility fears, imposter syndrome, and the inner critic✨ Why your everyday life is actually your most powerful content✨ Letting go of the pressure to constantly outdo yourself in business✨ The belief that changed everything: it gets to be this easyWe also talk about trusting your work, trusting your message, and trusting that what you’ve lived and learned is more than enough.💫 Connect with Xindi:Instagram.Threads.She also shares a free 90-minute training on strategic storytelling here.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

March 27, 202627 min

180. 5 Ways to Create Content When You're Overthinking Everything

This was "creative flow" in action. I had an idea (or 5) for a new podcast ep, but this one flowed out instead.If you've ever sat down and felt stuck at what to write, to only then overthink and overwork every thought that comes through, you'll love this episode.Links mentioned are below (my membership, 1:1 Reframe session, and biz alignment coaching program). DM me on Insta if you have any questions about working together, I'm right here xMORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

March 25, 202656 min

179. Fiona Horne on Witchcraft, Creativity & Divine Pivots

In this episode, I’m joined by the incredible Fiona Horne—one of the world’s most respected voices in modern witchcraft—for a deeply expansive, magical, and grounding conversation.We talk about what witchcraft really means today (hint: it’s not what most people think), the power of intention, creativity as a spiritual practice, and how Fiona has navigated multiple profound pivots across her life; from rockstar to author, pilot to guide of transformational retreats.We also dive into:What it meant to “come out of the broom closet” in the 90s vs nowWhy creativity is a form of magic (and why no thought is ever wasted)The role of ritual, intention, and everyday practices in shaping your lifeHow Fiona trusts her intuition and “reads the energy” like a pilot reads the skyThe power of women gathering—and the alchemy that happens in shared spacesReinvention, resilience, and following what’s calling you nextThere’s so much wisdom in this conversation around trusting yourself, creating from a place of freedom (not perfection), and allowing your life to evolve in ways you may not have planned, but are deeply aligned.Whether you feel witch-curious, creatively blocked, or simply ready for your next chapter… this episode will open something up for you.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel