Living a Richer Life; It's All in Your Head

Hosted by Insight Coaching

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Latest episode

Nov 2025

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EN-US

About the show

How we think about our circumstances, whether good or bad, shapes the choices we make. Learning to recognize how and when your thinking can get in your way will make a big difference in how you relate to others, handle challenges, and achieve whatever matters to you most. These small shifts in thinking can even be life changing. Click the link for more information and free downloadable content: http://www.livingaricherlifebook.com Schedule a call to learn more: https://calendly.com/kris-meeting/intro

Listen to episodes

10 recent

November 26, 20253 min

Discover How to Save Your Sanity When Things Don’t Go Your Way

Today, we delve into the true essence of character and how it unfolds during life’s unexpected challenges. Drawing from a personal experience at an airport recently, you will consider how your reactions, rather than the situations themselves, shape your outcomes and well-being. Learn how to pause, reflect, and choose actions that create the greatest net value – for yourself and others – when faced with delays, disappointments, or disruptions. Discover the power of mindset and how to quickly shift back…

October 15, 202510 min

Triggered? A 3-Second Pause Will Save Your Credibility

Ever found yourself defending your work before you even realized it? Here’s the 3-second pause that helps you lead yourself—and others—with calm, confidence, and credibility. In this episode, you’ll discover the neuroscience behind emotional triggers and how mastering a simple three-second pause can significantly improve your leadership skills. Learn to identify physical signs of emotional reactions, breathe through your feet to ground yourself, and ask yourself key questions to shift from reactive to responsive. These techniques can enhance productivity, build…

October 1, 20257 min

5 Signs You’re the Real Problem (and How to Fix It!)

Do you often feel that others are exhausting or clueless? Discover the surprising truth about self-awareness and learn five signs that you might actually be the problem in your interactions. This episode breaks down each sign—and shows you how to shift these B-Game habits into productive A-Game behaviors. Achieve personal growth, develop your leadership skills, and create genuine transformations in your life by cultivating self-leadership and enhancing your relationships with these practical tips. Subscribe and share for more valuable insights!…

September 10, 20259 min

3 Ways Psychological Safety Doubles Team Motivation

Discover how leaders can double motivation, collaboration, and performance by building psychological safety within their teams. Learn three effective strategies to foster an environment where every voice is valued: Reframing work as a learning problem, inviting participation without gossip, and responding productively to dissent. Drawing from Amy Edmondson’s research and real-life examples, this episode provides practical steps for creating a culture of trust, transparency, and innovation. #leadership #leadershipskills #psychologicalsafety #safetyatwork #collaboration #teambuilding #motivation #performancedevelopment #workplaceculture #employeeengagement #growthmindset ——————————————————————- Grab our…

August 27, 20259 min

Are You a Trustworthy Leader? Take This Quiz (Most Miss This One Thing)

Listen in and you’ll discover how to identify and overcome subtle blind spots in your leadership that can erode trust. Using Ken Blanchard’s ABCD Trust Model – consisting of Able, Believable, Connected, and Dependable pillars – the video guides you through a quiz to evaluate and enhance your leadership trustworthiness. You’ll learn to assess and improve your competence, integrity, connection with your team, and reliability, ensuring that you become a leader people can genuinely trust and rely on. Join us…

August 6, 202510 min

The Power of Self-Leadership: Why It Changes Everything Forever

Grab our FREE GUIDE and Make Your Life Work Better: https://bit.ly/MakeYourLifeWorkBetter In the final video of our series, ‘How Your Thinking Shapes Your Leadership and Your Life,’ we explore the transformative power of Valuegenic Self-Leadership. You’ll learn why even the smartest, most committed leaders fall into reactive habits… and how the Axiogenic’s VSLD (Valuegenic Self-Leadership Development) framework helps them break through to a more conscious, value-creating mindset. If you’re ready to shift from burnout, frustration, and B-Game thinking into clarity,…

July 16, 20254 min

Perfectionism: Why Working Harder Isn’t Making You Happier!

Grab our FREE GUIDE and Make Your Life Work Better: https://bit.ly/MakeYourLifeWorkBetter In this episode, we dive into the often unspoken trap of perfectionism and excellence and how it ties to self-worth. High achievers frequently end up feeling unfulfilled despite their accomplishments. Learn how to identify and shift this pattern to start living a more balanced, joyful life. Discover the power of self-leadership, aligning your standards with what truly matters, and breaking free from the constant need for approval. Download the…

June 11, 20258 min

Giving Feedback Like a Pro!

Learn how to master the art of giving difficult feedback with tips from a former HR professional and leadership coach. This video explores the importance of feedback in leadership, common obstacles leaders face, and practical strategies to prepare yourself mentally and emotionally. Discover the benefits of feedback for team performance, trust, and company culture. Improve your effectiveness as a leader and create lasting value. Watch to learn how feedback can become one of your most empowering leadership tools. 00:00 Introduction: The…

May 14, 20259 min

7 Steps to Creating a Transformative Culture That Empowers Employees

Discover 7 simple, neuroscience-backed steps to build a culture of trust that empowers your team and reduces your stress. From cultivating self-awareness to fostering flexibility, this video offers powerful tips for creating value in every decision and interaction. Transform your leadership approach and watch your team thrive. Download our free guide and start making meaningful changes today. Ready to lead with intention? Let’s get started! #personaldevelopment #leadershipcoaching #leadershiptraining #leadershipskills #executivecoaching #entrepreneur #owner #ceo #csuitetraining #axiogenics #selfleadership #selfawareness #workplaceculture #organizationalculture #organizationalchange…

May 13, 20258 min

7 Shocking Mistakes Leaders Make – Don’t Fall Into This Trap!

Join us as we reveal the 7 most common leadership pitfalls that can derail even the most well-meaning leaders. We explore issues ranging from a lack of self-awareness to poor communication and inflexibility. Discover how to avoid these pitfalls to maintain credibility, foster a positive culture, and lead your team effectively. Stay tuned for actionable advice and insights on becoming a more impactful and self-aware leader.