LIFE AFTER HIGH SCHOOL

The man himself Pablo Santos joins the podcast from Ottawa Ontario Live. Pablo was born and raised in Brazil until his late twenties when he moved to Canada. He is a 4 times National Champion, 4th degree Brazilian Jiu Jitsu black belt, Breathing & Yoga instructor & the reason i fell in love with Jiu Jitsu & why i still train to this day. His approach to competing & philosophies in life are incredible & i can't wait for you guys to hear them. Connect With Pablo: - @horsepower_breathwork on IG *This video is NOT sponsored. Some product links are affiliate links, which means if you buy something, we'll receive a small commission * *This video is NOT sponsored. Some product links are affiliate links, which means if you buy something, we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

Got to sit down with the incredible Dr. Robert Schinke fresh off the release of his incredible new book. We take a deep dive into his upbringing and how the people who doubted him proved to be his biggest motivators for his success and longevity. Robert takes a very enthusiastic approach to his life and shares how you can apply the principles that has helped him achieve success and maintain longevity. Robert On IG: https://www.instagram.com/robertjschinke/ Kindle Version: https://www.amazon.ca/dp/B0CRNXXFXQ?ref=KC_GS_GB_CA =========================================== Connect With Us Below! =========================================== Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN President of the International Society of Sport Psychology and Laurentian University Teaching Fellow in Graduate Student Mentoring. As a former equestrian, I competed in four North and South American Junior Championships from 1983-1987 as Team Captain. In my last year as a junior, I was selected to Canada’s 1987 Pan-American Games Team, and once again as a Canadian Equestrian Team Member in 1991. In 1992, I began my graduate studies in Kinesiology (Ottawa University), and later earned a Doctorate in Education from the University of Alberta and completed a Post-doctoral year in Positive Psychology at the University of Pennsylvania. In 2002 I joined Laurentian University's School of Kinesiology and Health Sciences and became a Full Professor in 2010. As a researcher profiled by both the Social Sciences and Humanities Research Council of Canada and the Canadian Foundation for Innovation, my science is supported by the International Olympic Committee Advanced Research Program and the Social Sciences and Humanities Research Council of Canada. My publications include six authored books and nineteen co-edited textbooks, including the Routledge International Handbook of Sport Psychology (2016), Psychology in Professional Sports and the Performing Arts (2016), The Elsevier Dictionary of Sport Psychology (2019), and most recently, the International Society of Sport Psychology Encyclopedia two volume set (2020). I have also co-authored more than 180 peer-reviewed scientific publications and guest co-edited the International Journal of Sport and Exercise Psychology, the Journal of Clinical Sport Psychology, the Journal of Sport and Social Issues, Psychology of Sport and Exercise, and the Journal of Sport Psychology in Action. I now serve as Co-Editor for the International Journal of Sport and Exercise Psychology (IF 4.3) and as Editor-in-Chief of Journal of Sport Psychology in Action (IF 1.65). I have twice been awarded the Canadian Sport Science Research Award and served as a two-term Canada Research Chair in Multicultural Sport and Physical Activity. My international leadership includes having served as President of the Association for the Advancement of Sport Psychology (2014-2015) and presently as the first Canadian President for the International Society of Sport Psychology (2017-2025). Since 2000 I have worked extensively with world champion professional athletes from a wide number of countries, featured on HBO and ShowTime. Two of my former PhD students were awarded Governor General's Gold Medals for their dissertation projects and one was named as the International Society of Sport Psychology's Developing Scholar Award Recipient for 2017, in Seville, Spain. Additionally, doctoral student publications have been awarded paper of the year honours in Psychology of Sport and Exercise

My good friend Zak returns to the studio to catch up on what's been going on with us and our self growth journeys. Zak talks about leaving personal training, Bullying Clients To Success, Leading A Business, how to Stop Being A Victim & his journey from his mom passing to how his opinions changed of her throughout his life and how he almost went down the same road. I absolutely love this conversation and i hope you guys enjoy it. If Struggling With Anything Connect With Glen Or Zak On Instagram: Zak - https://www.instagram.com/zaksivret/ Glen - https://www.instagram.com/glenyg96/ *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

Jimmy joins the podcast this week for an incredible conversation. Jimmy had a brutal upbringing that presented many challenges. He lost his mother at a young age, spent lots of time moving around from school to school, not really fitting in and the circumstances drove his to a lock of reckless, dangerous and illegal things. Very destructive both towards himself and others. He spent time in and out of youth jails, adult jail and eventually found his way to studying in university, college & now works as a social worker & entrepreneur of his brand that is dedicated to helping youth just like him get their life on track. Connect With Jimmy: https://www.instagram.com/reformeddelinquent/?hl=en https://www.instagram.com/jimmy__couture/?hl=en https://reformeddelinquent.com/ https://www.youtube.com/@reformeddelinquent7312 *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

This is one of my favorite people. A mans man. I love talking to my brother Cory Labrosse, Cory & I have been friends for about 6 years now. We got our Blue belts in Jiu-Jitsu together to our gun licenses. Cory had an accident in the fall of 2023 during training for the largest tournament in Canada when he suffered a stroke. He went treatment and was told he would never return to grappling or work. How he turned that accident into an incredible story of redemption. I hope you guys enjoy this conversation as much as I did. *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

My friend Erik AKA "Koncept" is a musician, video editor, film maker & we dive into it all on todays episode. Erik talks about losing his father at the young age of 7, growing up in a rough area doing whatever it took to make ends meet, discovering music through poetry & how his passion of music has transformed into making music & film making. I'm super grateful for this great conversation i hope you all enjoy & subscribe. Connect With Erik: https://www.instagram.com/koncept705/ https://www.youtube.com/@UCZvrDGsrJbG2F9Amq4wuJng https://open.spotify.com/artist/5wEE1uJSpj4dlEmg6l5CQW?si=J-a8HuNvSMKVmbY2A9ABeQ&nd=1&dlsi=af345fea6a9f4e12 *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

My friend & training partner the King Charles Humphrey joins the podcast this week. Charles has had a crazy life thus far growing up and studying political science, to teaching in Japan then living in China & coming back to Canada to become a Medic & Run in an Election. Charles has done everything & he takes us through the craziness of it all. From his upbringing, the things he learned & where his life has taken him now. It was a cool reflection and Charles shared incredible stories. Connect With Charles: https://www.instagram.com/nickelbeltcharles/?hl=en https://ca.linkedin.com/in/charles-humphrey-685754235 *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

If you recognize the voice its because you have definitely heard it if you live in Sudbury. Bryan "COOP" Cooper Co - Host of 91.7 Country mornings with Josh & play by play commentator for the Sudbury Wolves Drops by the studio to sit behind our microphones. He shares his upbringing as an outcast in High school, working around Ontario as a broadcaster, hosting a morning show, living his passion projects commentating on Hockey, having 4 children, 1 of them on their home driveway & stories from some of the most amazing people in the country world and his community in Sudbury. I'm so grateful for this conversation please share and Enjoy! Connect: https://www.purecountry.ca/sudbury/shows/josh-and-coop-in-the-morning.htmlTwitter: https://x.com/b_cooper917?lang=enFacebook: https://www.facebook.com/PureCountry917/ *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

The Man himself Evan Harris Joins me in studio today to discuss his journey from growing up in LA, playing basketball for Harvard, playing basketball overseas, to moving back to North America to raise his family to playing for the Sudbury 5 & just this past year announcing his retirement from basketball. We dive into the up bringing, the lessons and why he decided to retire at this stage in his life & career. I'm very grateful for this conversation & I hope you enjoy. Connect With Evan: https://www.instagram.com/evanharristhe1st/ *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

The man himself Rob Hyndman joins me in studio this week. We dive into how he got started in fire fighting, working all around Toronto, getting hired back in Sudbury, political issues, disability law issues, union issues, fire fighter issues, bringing groups of the municipality together, fire fighting & his experiences battling mental health struggles, what tactics you can use to help yourself, skills men should develop early in their life & being unapologetically yourself. I'm grateful & excited about this conversation! Please Enjoy & Share! Connect With Rob: https://www.instagram.com/rhyndman78/?igsh=MXVsZmltNXIyenAxcg *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN *REACH OUT TO SPONSOR THE SHOW*