Let's Break the Silence with Angeline

Hosted by Angeline Mitchell

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205

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Aug 2026

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Welcome to my Podcast Let's Break the Silence with Angeline! If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you. In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur. Guess What? YOU CAN, TOO! Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.

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August 28, 2026Episode 20752 min

What We Model Matters: Raising Confident Kids, Finding Purpose & Reinventing Yourself

What we model matters—and sometimes the lessons we pass to the next generation begin with the way we choose to live our own lives. ❤️Join me for another powerful episode of Let’s Break the Silence with Angeline, featuring my special guest Lisa Trippi.Lisa is an educator who has spent years working with children and families and studying human development. She is also a Mary Kay Beauty Consultant and a woman who believes deeply in encouraging others, building confidence, and helping people become the best version of themselves.Our conversation actually began before Lisa ever sat down with me for this interview.After watching Episode 205 of Let’s Break the Silence with Angeline, Lisa shared a thoughtful perspective about children, behavior, and the responsibility adults have to pay attention to what young people are watching, hearing—and most importantly—what they are seeing modeled by the adults around them.I knew there was a deeper conversation to have.In this episode, Lisa and I go beyond her professional experience and talk about the woman behind the wisdom—her journey, the experiences that shaped her, and what she has learned about family, confidence, reinvention and purpose.✨ In this conversation, we explore:• The life experiences that shaped Lisa• Why she chose to study human development• What years of working with children and families taught her• Why children learn so much from what adults model• Teaching children about respectful and unacceptable behavior• The influence of television, social media and the world around us• Confidence, self-worth and personal growth• Reinventing ourselves through different seasons of life• Finding purpose through serving and encouraging others• The legacy we leave through the way we liveOne of the most important questions we explore is:What are our children learning—not from what we tell them, but from what they watch us do?And I believe that conversation connects deeply with the mission behind Let’s Break the Silence with Angeline.Breaking cycles doesn't always begin when something goes terribly wrong.Sometimes it begins much earlier—with awareness, communication, boundaries, compassion and teaching the next generation what healthy behavior looks like.🎙️ LIVE ON YOUTUBE📅 Friday, August 28, 2026⏰ 8:00 AM ESTConnect with Lisa on Facebook: / lisa.v.trippi If this conversation resonates with you, please LIKE, COMMENT, SUBSCRIBE, and SHARE this episode with someone who needs to hear it.And I'd love to hear from you in the comments:What is ONE lesson you hope the next generation learns from the way you live your life?❤️ If Let's Break the Silence with Angeline has encouraged, educated or inspired you, please consider leaving an honest review on Apple Podcasts. Every review helps more people discover these important conversations.Real Stories. Real Healing. Real Empowerment.🎙️ Hosted by Angeline Constantinou #LetsBreakTheSilence #Parenting #WomenEmpowerment #HumanDevelopment #PersonalGrowth #Confidence #FindingPurpose #BreakingCycles #AngelineConstantinou

August 27, 2026Episode 20645 min

When Survival Becomes Your Purpose | Holly Porter’s Near-Death SHIFT | Episode 206

What happens when surviving changes everything about the way you choose to live?Join me Wednesday, August 26 at 8:30 AM EST for Episode 206 of Let’s Break the Silence with Angeline, featuring my special guest, Holly Porter.Holly is a seasoned entrepreneur, transformational speaker, bestselling author, and founder of the International Retreat Association. After surviving a near-death experience and spending 70 days in the ICU, Holly emerged with a completely different perspective on life, leadership, purpose, and what truly matters.She went on to write Near Death SHIFT and turned one of the most challenging chapters of her life into meaningful work that now impacts others.In this powerful conversation, Holly and I talk about:✨ What life looked like before her near-death experience✨ The reality of spending 70 days in the ICU✨ What survival taught her about truly living✨ Rebuilding when going back to the “old you” is no longer possible✨ Turning adversity into purpose✨ Why our hardest chapters can become catalysts for meaningful work✨ The transformational power of retreats✨ How to recognize when you've outgrown a season✨ Why we don't have to wait for a crisis before choosing to SHIFTOne question became especially important during our conversation:Does transformation require a crisis—or can we choose to SHIFT before life forces us to?If you're standing at a crossroads, rebuilding after adversity, questioning your purpose, or simply realizing that the life you've been living no longer fits the woman you're becoming, this conversation is for you.❤️ Your hardest chapter does not have to become your final chapter.CONNECT WITH HOLLY PORTERLearn more about Holly and her work:HollyPorter.comDiscover the International Retreat Association:International Retreat AssociationLearn more about Near Death SHIFT:Near Death SHIFTABOUT LET'S BREAK THE SILENCE WITH ANGELINELet's Break the Silence with Angeline is about real stories, raw truth, and real healing—creating conversations around adversity, resilience, identity, confidence, purpose, and the courage to create your next chapter.🎙️ Hosted by Angeline ConstantinouIf this conversation speaks to you, please LIKE, SUBSCRIBE, COMMENT and SHARE it with someone who needs to hear Holly's story.And tell us in the comments:What is one area of your life where you know it's time to make a SHIFT?🔔 Subscribe and turn on notifications so you don't miss future episodes.LIVE: Wednesday, August 26 | 8:30 AM EST #LetsBreakTheSilence #HollyPorter #NearDeathExperience #SurvivorToThriver #WomenEmpowerment #PurposeDrivenLife #PersonalTransformation #Resilience

August 21, 202647 min

Homicide & Domestic Violence: Warning Signs That Can Turn Deadly | Dr. Debbie Goodman

🔴 LIVE TOMORROW AT 8:00 AM EST | EPISODE 205 HOMICIDE & DOMESTIC VIOLENCE: WARNING SIGNS THAT CAN TURN DEADLY What happens when domestic violence escalates—and what warning signs should we never ignore? Join me, Angeline Constantinou, LIVE for Episode 205 of Let's Break the Silence with Angeline for a powerful and necessary conversation with nationally recognized criminologist, professor, author, radio host and media contributor Dr. Debbie Goodman. Dr. Goodman is an Associate Professor in the Criminal Justice degree program at St. Thomas University in Miami, Florida and host of Crime Time with Dr. Debbie . She has provided expert commentary and analysis on numerous high-profile criminal cases. In this episode, we're taking a deeper look at homicide through the lens of criminology and domestic violence—not to sensationalize tragedy, but to educate, create awareness and encourage prevention. 🎙️ WE'LL DISCUSS: • What homicide actually means from a criminologist's perspective • The difference between homicide and murder • Why some violent situations escalate • Domestic violence and potentially deadly patterns • Warning signs that should not be ignored • Coercive control, threats, stalking and intimidation • Why asking “Why didn't she just leave?” misses the complexity of abuse • How the media portrays high-profile homicide cases • What families, friends and communities can do when someone says, “I'm afraid.” • Awareness, prevention and hope As a domestic violence survivor, this conversation is deeply connected to why I created Let's Break the Silence . We have to be willing to talk about the difficult subjects. Because silence doesn't create awareness. Conversation does. Education does. And when someone tells us they are afraid, we need to listen. 💗 REAL TALK. REAL STORIES. REAL HEALING. 📅 Friday, August 21, 2026 ⏰ 8:00 AM EST 🎙️ Episode 205 📺 LIVE on YouTube Subscribe and turn on notifications so you don't miss this important conversation. If you know someone who could benefit from this episode, please SHARE this broadcast. You never know who may need to hear this conversation. 🎧 Let's Break the Silence with Angeline is also available on Spotify, Apple Podcasts, Amazon Music and iHeartRadio. From Silence to Significance™ Hosted by Angeline Constantinou ⚠️ CONTENT NOTE: This episode discusses homicide, domestic violence, abuse and potentially deadly violence. Some topics may be difficult or triggering for survivors. This program is intended for education and awareness and is not a substitute for individualized legal, mental-health, law-enforcement or safety advice.

August 14, 202632 min

Stop Trying to Be Liked What Happens When You Finally Choose Yourself/Ep. 204

What happens when you finally stop needing everyone to like you?For years, I sought validation, overgave, people-pleased, and sometimes sacrificed my own peace because I wanted to feel accepted and loved.In Episode 204 of Let’s Break the Silence with Angeline, I’m getting personal about one of the biggest lessons of my healing journey:You don’t need everyone’s approval to know your worth.In this powerful solo episode, I talk about people-pleasing, boundaries, overgiving, self-worth, faith, authenticity, and what happens when you finally choose yourself.We’ll explore why the healed version of you may make some people uncomfortable—and why that doesn’t mean you should shrink again.One question changed everything for me:“I spent years asking, ‘Do they like me?’ Healing taught me to ask, ‘Do I like who I become when I’m around them?’”If you’ve struggled with seeking validation, saying no, setting boundaries, or feeling guilty for putting yourself first, this episode is for you.🎧 Watch until the end and then tell me in the comments:What are YOU finally giving yourself permission to say NO to?❤️ LIKE💬 COMMENT📲 SHARE🔔 SUBSCRIBEAnd if this episode speaks to you, send it to one woman who needs permission to stop shrinking and start choosing herself.Your voice matters. Your story matters. And you don’t need everyone’s approval to walk boldly in your purpose.Coaching Programs: https://www.letsbreakthesilence.com/SignatureProgram Subscribe to my Newsletter for weekly live events and announcements: https://www.letsbreakthesilence.com

August 8, 202647 min

From Grief to Purpose: How Faith Leads to Healing & Your True Calling | Rachel Kerr Schneider

Can grief become the doorway to purpose? After experiencing unimaginable loss, Rachel Kerr Schneider discovered that healing doesn't mean forgetting—it means trusting God to lead you into a new chapter filled with hope, courage, and purpose.In this inspiring episode of Let's Break the Silence with Angeline, Rachel shares how faith carried her through grief, why she wrote her award-winning memoir trilogy The Widow Chose Red?, and how embracing God's calling transformed her life.If you've ever wondered whether God can still use your story after heartbreak, this conversation will encourage and inspire you to keep moving forward.In This Episode You'll Learn:✅ How to find purpose after grief✅ Why faith is essential during life's hardest seasons✅ How to rediscover your identity after loss✅ The meaning behind The Widow Chose Red?✅ What "Spirited Prosperity" really means✅ How to trust where God is leading you✅ Why courage grows one step at a time✅ How your story can become someone else's hopeRachel reminds us:"Where the Spirit leads... success follows."Whether you're navigating grief, widowhood, divorce, or a major life transition, this episode will encourage you to embrace God's purpose for your life and trust that your next chapter is still being written.About Rachel Kerr SchneiderRachel Kerr Schneider is an international speaker, award-winning author, and the creator of the Spirited Prosperity message. She is the author of the memoir trilogy The Widow Chose Red?, inspiring audiences worldwide to live with courage, faith, and purpose through authentic storytelling.Connect with Rachel Kerr Schneider🌐 Website: https://www.SpiritedProsperity.com📘 Facebook: https://www.facebook.com/rachel.k.schneider.1💼 LinkedIn: https://www.linkedin.com/in/rachelkschneider/📸 Instagram: https://www.instagram.com/rachelkerrschneider/📚 Books: order The Widow Chose Red? https://spiritedprosperity.com/book/Connect with Angeline Constantinou🌐 Website: https://www.letsbreakthesilence.com🎙️ Podcast: Let's Break the Silence with Angeline💼 LinkedIn: https://www.linkedin.com/in/angelinemitchell/📘 Facebook: https://www.facebook.com/angeline.constantinou/📸 Instagram: https://www.instagram.com/lets_breakthesilence/💜 If this episode encouraged you:✔️ Subscribe to the channel✔️ Like this video✔️ Share it with someone who needs hope today✔️ Leave a comment below:What part of Rachel's story spoke to your heart the mo#GriefHealing#FaithOverFear#PurposeDrivenLife#ChristianEncouragement#HealingJourney#PersonalTransformation#WidowSupport#Resilience#WomenEmpoweringWomen#LetsBreakTheSilence#RachelKerrSchneider#AngelineConstantinou💬 What does "living with purpose" mean to you?Rachel shared a powerful reminder that "Where the Spirit leads... success follows."I'd love to hear your biggest takeaway from today's conversation. If this episode encouraged you, please share it with someone who could use a message of hope and healing today. ❤️

July 31, 2026Episode 20343 min

Why You're Not Attracting Clients with Blessing Santoro

Are you struggling to attract the right clients—even though you're showing up consistently online?The problem may not be your offer... it may be your message.In this episode of Let's Break the Silence with Angeline, I sit down with Blessing Santoro, an accomplished Messaging and Marketing Strategist who has helped agencies and entrepreneurs build six-figure launches and contribute to seven-figure brand projects through intentional messaging and marketing strategies. Together, we explore why clear messaging is one of the most powerful business tools you can develop, how to stop chasing clients, and what it takes to create authentic marketing that builds trust and attracts your ideal audience.Whether you're a coach, speaker, author, consultant, or entrepreneur, this conversation will help you gain the clarity and confidence to communicate your value and grow your business with purpose.In This Episode You'll Learn:✔️ Why your messaging matters more than posting every day✔️ The biggest mistakes entrepreneurs make when marketing themselves✔️ How to attract your ideal clients naturally✔️ Why storytelling builds trust and credibility✔️ How confidence impacts your marketing success✔️ Practical tips to clarify your brand message✔️ How AI can support your marketing without losing authenticity✔️ How to stop chasing clients and start attracting themIf you're ready to build a business that reflects who you are and serves the people you're called to help, this episode is for you.Connect with Blessing SantoroWebsite: https://www.Blissworksbrands.com Email: blessing@blissworksbrands.comInstagram: / blissworksbrands Facebook: / santoro.blessing Connect with Angeline Constantinou🌐 Website: https://www.letsbreakthesilence.com 🎙️ Let's Break the Silence with Angeline Podcast: Spotify, Apple and all Live Streaming Platforms Facebook: / angeline.constantinou Instagram: / lets_breakthesilence 💜 If this episode encouraged you, please:✅ Subscribe to the channel👍 Like this video💬 Share your biggest takeaway in the comments🔔 Turn on notifications so you never miss a new episodeTogether, let's continue breaking the silence and empowering women to heal, rediscover their voice, and live with purpose.

July 17, 2026Episode 20147 min

You Are NEVER Too Old to Reinvent Yourself | Terry Yoffe on Mindset, Purpose & Reinvention | Ep. 201

Can you reinvent your life at any age?In this inspiring episode of Let's Break the Silence with Angeline, I sit down with internationally recognized coach Terry Yoffe, a 3X Certified International Business and Communications Coach who proves that it's never too late to create a meaningful life.At 83 years young, Terry continues to inspire people around the world by helping them break through limiting beliefs, embrace change, build confidence, and discover the mindset needed to thrive personally and professionally.Whether you're navigating a career transition, rebuilding after adversity, facing ageism, or simply wondering if your best years are behind you—this conversation will remind you that your next chapter may be your most powerful one yet.In this episode you'll discover:✔️ Why reinvention has no expiration date✔️ How to overcome limiting beliefs✔️ The mindset required for lasting success✔️ Building resilience through life's challenges✔️ Why failure is part of growth✔️ Creating purpose at every stage of life✔️ The importance of stepping outside your comfort zone✔️ How self-awareness transforms your futureIf you've ever wondered whether it's too late to pursue your dreams...This episode is your reminder that it isn't.✨ Your age does not define your potential. Your mindset does.🎙️ About Terry YoffeTerry Yoffe is a 3X Certified International Business and Communications Coach with more than 20 years of coaching experience. She has helped hundreds of individuals overcome limiting beliefs, embrace reinvention, and create lives filled with greater purpose, fulfillment, and impact. With more than six decades of life experience, Terry continues to demonstrate that courage, resilience, and lifelong growth are available to everyone.Contact Terry and Book a Complimentary Call: www.TRYcoaching.com💖 About Let's Break the Silence with AngelineHosted by Angeline Constantinou, international keynote speaker, bestselling author, podcast host, and transformational coach, Let's Break the Silence features authentic conversations that empower people to heal from adversity, discover their purpose, and live with courage, confidence, and faith.If this episode inspired you...👍 Like this video💬 Leave a comment:What part of Terry's story inspired you the most?📲 Share this episode with someone who needs encouragement today.🔔 Subscribe and turn on notifications so you never miss an inspiring conversation.Together, let's break the silence and create lives filled with purpose. #Mindset #PersonalGrowth #Reinvention #WomenInBusiness #Leadership #SuccessMindset #SelfDevelopment #OvercomingLimitingBeliefs #Resilience #Purpose #WomenEmpoweringWomen #Podcast #LetsBreakTheSilence #AngelineConstantinou #TerryYoffe

July 15, 202616 min

Permission to Pause | How to Reset, Refocus & Rebalance Your Life

🎉 Welcome to Episode 200 of Let's Break the Silence Podcast!What if the most productive thing you could do today was... pause?In this milestone episode, I'm sharing why giving yourself Permission to Pause isn't a sign of weakness—it's an act of wisdom, healing, and faith.So many of us spend our lives constantly striving, serving, and pushing forward that we rarely stop long enough to ask:✨ Am I living intentionally?✨ Am I aligned with God's purpose?✨ What do I need to release before moving forward?In this episode, I introduce my Permission to Pause: A Mid-Year Virtual Reset Retreat, a transformational experience designed to help you:✔ Reset your mind and heart✔ Refocus on what matters most✔ Rebalance your life through faith and intentional action✔ Release limiting beliefs✔ Gain clarity for the second half of the year✔ Create a personal action plan that aligns with your purposeIf you've been feeling overwhelmed, burned out, or simply disconnected from yourself, this conversation is for you.Remember:Awareness is the first step.Transformation begins the moment you give yourself permission to pause.🌿 Join Me Live!Permission to PauseA Mid-Year Virtual Reset Retreat🗓 Thursday, July 30, 2026🕤 9:30 AM – 1:00 PM ET💻 Live Virtual Experience💲 Investment: $97✨ Together we'll Reset • Refocus • Rebalance and prepare for the next chapter of your life with greater clarity, peace, and purpose.👉 Registration Link: https://www.heathermcnally.com/permission-to-pause💕 Connect with Angeline🌐 Website: https://letsbreakthesilence.com🎙 Podcast: Let's Break the Silence with Angeline📱 Follow me on social media for weekly inspiration, encouragement, and transformational conversations.🙏 If this episode encouraged you...❤️ Like this video💬 Share your biggest takeaway in the comments🔔 Subscribe for more conversations about faith, healing, personal growth, and purpose.Your past does not define you. Your story has purpose. Your voice has power.— Angeline

May 28, 2026Episode 19953 min

STOP TRYING TO HEAL? The Truth About Emotional Transformation & Voice Activation

What if the reason you still feel stuck… is because healing was never meant to happen only through the mind?In Episode 199 of *Let’s Break the Silence with Angeline*, Angeline Constantinou sits down with Nattacia Satie — Multi-Dimensional Voice Channeler, Transformational Sound Practitioner, and Light Leader — for a deeply powerful conversation about emotional transformation, voice activation, authentic self-expression, and spiritual healing.After a profound spiritual activation in 1988, Nattacia developed transformational work combining intuitive sound, energetic transmission, frequency healing, and voice activation to help visionaries, creatives, entrepreneurs, and seekers move beyond fear, emotional blocks, and self- suppression.In this episode, we discuss:✨ Why some people stay stuck even after years of healing work✨ Why relaxation doesn’t work for everyone✨ The truth about emotional transformation✨ How voice activation bypasses overthinking✨ Healing emotional trauma through sound and frequency✨ Self-expression, spiritual awakening, and authentic living✨ Releasing resistance and reconnecting with your true voice✨ Why mindset work alone may not create lasting change This conversation is transformational for anyone who feels emotionally exhausted, spiritually disconnected, trapped in cycles of self-suppression, or ready to reclaim their authentic voice and power.💛 If this episode resonates with you, please LIKE, COMMENT, SUBSCRIBE, and SHARE with someone who needs this message.Be invited to book your Free ‘Unleash Your Splendor! Clarity Session’ with Nattacia: https://consult.nattaciasatie.com consult.nattaciasatie.com🎙️ Podcast: Let’s Break the Silence with Angeline📺 New Episodes on YouTube✨ Real Stories. Real Healing. Real Freedom. #VoiceActivation #EmotionalHealing #SpiritualAwakening #HealingJourney

May 23, 2026Episode 19844 min

It’s Never Too Late to Heal, Grow & Shine | Reinvention & Joy After 60

🎙️ Welcome to Episode 198 of Let’s Break the Silence with Angeline. In this powerful and inspiring conversation, Angeline sits down with special guest Angie Aguillard, a psychiatric nurse, advocate, artist, mother, grandmother, and passionate voice for healing and transformation. For decades, Angie has helped children, women, and vulnerable populations navigate trauma, emotional healing, and personal growth through her work in psychiatric nursing and trauma-informed care. Today, she continues empowering women — especially women over 60 — to rediscover themselves, embrace joy again, and realize it is NEVER too late to heal, grow, and shine. This episode is a reminder that: ✨ your story is not over ✨ healing has no expiration date ✨ reinvention is possible ✨ and your best chapter may still be ahead of you In this conversation, we discuss: 💖 Healing after trauma and difficult life experiences 💖 Rediscovering yourself later in life 💖 Confidence, purpose, and joy after 60 💖 The power of storytelling, creativity, and connection 💖 Emotional healing and finding your voice 💖 Why women must stop shrinking themselves 💖 Starting over and embracing a new season of life If you’ve ever felt stuck, silenced, overlooked, or wondered if it’s too late to begin again — this episode is for YOU. Contact Angie on TikTok: https://www.tiktok.com/@louisianaheatandsoul?lang=en Email: anguillardangie64@gmail.com 👇 COMMENT BELOW: What part of this conversation resonated with you the most? ✨ Don’t forget to: 👍 Like this video 💬 Comment & share 🔔 Subscribe to Let’s Break the Silence with Angeline #LetsBreakTheSilence #WomenOver60 #HealingJourney