Leadership TKO: Total Wellness for Kingdom Women

Hosted by Dr. Lakeisha McKnight | Leadership & Wellness Mentor

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1000

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Mar 2026

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About the show

⚠️ IMPORTANT: This podcast is now a library of past teachings. No new episodes will be released here. All new Leadership TKO content is now on YouTube. 👉 Subscribe here: https://www.youtube.com/channel/UC8MVddSASOfML9hjzUzQhFw?sub_confirmation=1

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60 recent

March 26, 20261 min

⚠️ IMPORTANT UPDATE — PLEASE READ

Leadership TKO will remain available on this platform as a library of past episodes. However, no new episodes will be released here after April 19. All new Leadership TKO teachings, wellness content, and leadership training are moving to YouTube. 👉 Subscribe now and turn on notifications so you stay connected: https://www.youtube.com/channel/UC8MVddSASOfML9hjzUzQhFw?sub_confirmation=1 Search: Dr Lakeisha McKnight on YouTube Subscribe and click the bell 🔔 This is where all new content will be released. Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

March 26, 20266 min

What the Bible Actually Says About Sanctification | How God Transforms You

What is sanctification, biblical sanctification explained, Christian sanctification, how God transforms believers, and spiritual growth in Christ are key to understanding how a believer’s life changes. 00:00 What Is Sanctification? (Biblical Definition) 00:20 Why Sanctification Is Often Misunderstood 00:50 2 Corinthians 3:18 — Transformation Explained 01:30 Philippians 1:6 — God Finishes the Work 02:10 1 Thessalonians 4:3 — God’s Will for You 02:50 Core Truth — Sanctification Defined 03:20 Point 1 — Sanctification Is a Process 04:10 Point 2 — God Works in You 05:00 Point 3 — Transformation Becomes Visible 05:50 Gospel Anchor — Jesus Changes You 06:40 Invitation — Yield to the Process 07:10 What’s Next in the Holiness Series In this Leadership TKO teaching, Dr. Lakeisha McKnight explains what the Bible says about sanctification and how God transforms believers from the inside out. Many Christians struggle to understand sanctification. Is it something we do? Or is it something God does in us? This teaching brings clarity from Scripture. In this episode, you will learn: • What sanctification really means in the Bible • How God transforms believers over time • The difference between striving and surrender • Why sanctification is evidence of salvation Scriptures referenced: 2 Corinthians 3:18 Philippians 1:6 1 Thessalonians 4:3 Sanctification is not about perfection. It is about transformation through Jesus Christ. #Sanctification #BiblicalTeaching #ChristianGrowth #Holiness #BibleTruth Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

March 19, 20267 min

Can Christians Be Holy in Modern Culture? | Biblical Holiness Explained

Biblical holiness, Christian holiness, holy living, and how believers live holy in modern culture are questions many Christians wrestle with today. In this episode of the Leadership TKO Podcast, Dr. Lakeisha McKnight answers the question: Can believers live a holy life in today’s culture? Many people assume holiness is outdated or impossible in a modern world. But the Bible teaches that holiness is not legalism or religious tradition. Holiness is the life of someone who belongs to God. In this teaching, you will discover: • What the Bible actually says about holiness • Whether Christians can live holy in today’s culture • Why holiness still matters for believers today • How holiness reflects the character of God Scriptures referenced in this episode include: Luke 1:75 1 Thessalonians 4:7 1 Peter 1:16 If you desire to grow in biblical living, spiritual maturity, and whole wellness, this episode will help you understand how holiness fits into the daily life of a believer. Leadership TKO Podcast focuses on biblical discipleship, Christian growth, and living according to the Word of God. Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

March 12, 20269 min

Is Holiness Legalism? Understanding Biblical Holiness

Is holiness legalism? Many believers struggle with this question because holiness is often associated with religious rules or legalism. But what does the Bible actually teach about holiness? In this episode of Leadership TKO, Dr. Lakeisha McKnight explains the difference between legalism and biblical holiness and how believers are called to live a life set apart for God. Through Scripture including Luke 1:75 and 1 Thessalonians 4:7, this teaching explores the true meaning of holiness and how it flows from a transformed heart rather than religious obligation. If you want to understand what biblical holiness really looks like in the life of a believer, this episode will provide clarity and encouragement. Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

March 6, 202613 min

What Does It Mean to Live a Holy Life? | Biblical Holiness Explained

What does it truly mean to live a holy life? In this episode of Leadership TKO, Dr. Lakeisha McKnight teaches on biblical holiness using Luke 1:75, Romans 1:4, and 1 Thessalonians 4:7. Holiness is often misunderstood as legalism or perfectionism, but Scripture reveals something deeper. This teaching explores what it means to be set apart for God, how holiness flows from identity, and what practical holiness looks like in everyday life. If you’ve ever struggled to understand the call to holiness or wondered how it applies to modern believers, this episode provides biblical clarity and encouragement. Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

February 27, 20269 min

Why Christians Must Assemble Together | Hebrews 10:25 Explained

Is assembling together in person still important for believers in today’s digital age? In this episode of Leadership TKO, Dr. Lakeisha McKnight teaches on the biblical importance of gathering with other believers and explains Hebrews 10:25 in practical terms. While online sermons and virtual communities can be helpful, Scripture emphasizes the spiritual strength that comes from physically assembling together. This message explores why corporate worship, accountability, spiritual growth, and community require more than isolation or convenience. If you’ve questioned whether church attendance truly matters, this episode offers biblical clarity and encouragement. Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

February 20, 202615 min

Child of God vs Servant: Understanding Your Position in Christ

Are believers servants of God, children of God, or both? In this episode of Leadership TKO, Dr. Lakeisha McKnight explores the biblical difference between living as a servant and living as a child of God. Many Christians serve faithfully yet struggle to understand their position in Christ and the spirit of adoption described in Scripture. This teaching unpacks what sonship means, how identity shapes obedience, and why understanding your position as a child of God transforms leadership, confidence, and spiritual maturity. If you’ve ever wondered what it truly means to be adopted into God’s family and how that differs from a servant mentality, this episode offers clear biblical insight and practical application. --------- Video version of the podcast: https://youtu.be/jiZ8JAdwI40 Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

February 13, 202611 min

Spirit, Soul, and Body Explained: A Biblical Guide to Holistic Wellness

What does the Bible really mean when it speaks about spirit, soul, and body? In this episode of Leadership TKO, Dr. Lakeisha McKnight breaks down the three parts of a human being—spirit, soul, and body—and explains how understanding God’s design leads to true holistic wellness. Many women pursue physical health without addressing the soul, or focus on spiritual growth while neglecting emotional and physical care. This teaching explores how these three parts work together, why alignment matters, and how Kingdom women can pursue total wellness from a biblical foundation. If you’ve ever wondered about the difference between the spirit and the soul, or how faith connects to wellness, this episode provides clear, grounded teaching to help you understand and live in alignment with God’s design. Video version of the podcast: https://youtu.be/fwYUjnThFJo Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

January 28, 20267 min

Episode 009 - Returning to Center: Reconnecting with God When You Feel Disconnected

In this episode of Leadership TKO, Dr. Lakeisha McKnight speaks to Kingdom women who feel quietly disconnected despite doing all the right things. Through prayer, reflection, and gentle encouragement, listeners are invited to return to alignment with God and reconnect with their inner life. This episode explores how leadership can drift into obligation, why awareness restores wellness, and how God invites us to lead from rest rather than pressure. With prayer at both the beginning and end, this conversation creates space for renewal, peace, and spiritual grounding. If you’ve been feeling off center or internally weary, this episode offers a moment to pause, realign, and reconnect with God. Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

January 21, 20267 min

Episode 008 — Grace Over Grind: Letting Go of Striving and Leading from Alignment

In this episode of Leadership TKO, Dr. Lakeisha McKnight addresses a quiet struggle many Kingdom women face as January progresses—striving instead of flowing in alignment with God. This conversation explores how pressure can replace peace, why rest is a spiritual discipline rather than a reward, and how alignment allows women to lead well without burnout. Listeners are invited to recognize the difference between effort and striving and to return to a grace-led rhythm of wellness, leadership, and faith. If you’ve been feeling productive yet depleted, this episode offers grounding insight and encouragement to help you release pressure and lead from alignment. Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration: www.lakeishamcknight.com/wellness Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook: facebook.com/groups/kingdomwellnessinnercircle Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.