Leadership Mindset – Think, See, Do

I recently had the pleasure of interviewing long time friend and 'Burnout Bestie' Nat Creasy for my Leadership Mindset Podcast Show. On the show we talked about: ✅ Nat's own experiences of burnout and how she got there ✅Her journey of knowledge and expertise in yoga, meditation, neurology and the nervous system ✅Is burnout about prevention or cure? ✅How can we notice the signs of burnout ✅The most important things Nat advises people to do ✅ The wonder of the pause ✅ Warped thinking and internal chatter that can keep people on the path to burnout ✅ How we help others when we see the signs of burnout (our people, our colleagues and our friends) The post 067 – Burnout Prevention & Cure – Interview Natalie Creasy appeared first on Tony Brooks.

Our intention with this episode is to make you more aware of how Ego can play out and hijack you. The more consciously aware you are, the better choices you can make for your self and others. Because, whatever your view on ego (and definition), it can be very toxic! **** It is one of the 5 mind-traps in my new book 'Survival Psychology' **** On the episode we talked about: The relationship between Ego and self identity ** How does Ego can bring shame or a feeling of not being good enough ** Thoughts on competition (and comparison) ** How Ego has external behaviour or front, rather than expressing what is really going on underneath ** How situation and organisational culture plays a part ** The way we feel and what is logical aren't the same thing and how Ego impacts this ** The post 066 – The Challenges Of Ego – Dawn Wray appeared first on Tony Brooks.

My latest podcast episode features an interview with Felicity Wingrove. Fliss is one of the UK’s leading experts in the applied psychology of language. On the interview we talked about: ✅ Fliss’s journey to where she is today ✅ What she does as a psycholinguist ✅ Why she feels words are so critical for leaders! ✅ How Leaders get their communication both wrong and right ✅ How leaders can ensure their most important messages land as they should ✅ Why ‘semantic density’ is important to consider for key words ✅ Fliss’s words for 2024 and her favourite words The post 065 – The Language Of Leadership – Felicity Wingrove appeared first on Tony Brooks.

My TEDx journey and insights! Have a listen as I answer the following questions: • What made you want to do a TEDx talk? • How did you find the application process? • What decisions did you make in building the talk and content? • How did you rehearse? • What formal rehearsals were there? • How did you prepare the last 24 hours? • And on the day? • What have you done since? • What are your thoughts post the talk? • Would you recommend to others? The post 064 – Lessons and reflections from my TEDx journey (interview with Helen Packham) appeared first on Tony Brooks.

My latest podcast episode features an interview with my coach Helen Packham where we discussed the journey to me writing my book Survival Psychology. On the interview we talked about: • What is the story behind the book? • How long has it taken? • How did you come about the title? • The cover? • What process did you use to write the book? • What changes did you make on the way? • How did you use test readers? • When will the book be published? • How can people get a copy? • What is the most important thing you want the book to do? For others ad yourself? The post 063 – Survival Psychology – My Book Journey (interview with Helen Packham) appeared first on Tony Brooks.

My latest podcast episode features an interview with Katie Allen is a specialist Equality and Inclusion Coach and Consultant. On the interview we talked about: ✅ Katie's journey to where she is today ✅ Why she is so passionate about inclusion ✅ The importance of Allyship ✅ What intersectionality is and why people should be aware of it ✅ How do we gain greater power and understanding by moving from Me to Us to We ✅ What leaders can do to raise awareness of these issues and shift cultures The post 062 – The Mindset Of Inclusion – Interview Katie Allen appeared first on Tony Brooks.

This month, I had the pleasure of interviewing Rachael Edmonson-Clarke  for my Podcast Show. We spoke about: ✅Rachael's journey from senior Sales & Marketing positions at companies like Mars to running her own business ✅How a person's biology can influence both their mood and performance ✅How leader's can take better care of themselves by focusing on the basics (NEWS) ✅What are the classic mistakes leaders make when they neglect their biology ✅The 4 ways to restore homeostasis ✅Why we need to think more like peak performance athletes! The post 061 – The Biology Of Leadership – Interview Rachael Edmonson-Clarke appeared first on Tony Brooks.

My latest podcast episode features an interview with Andrew Bailey, who is a pricing and negotiation specialist *** In our interview we talked about: ✅ The issues people face psychologically when pricing their services and products ✅ Where people go wrong with pricing ✅ What helps in terms of mindset ✅ How people and businesses can charge what they are worth ✅ The pitfalls of negotiation ✅ The 4 critical skills to develop And.... ✅ The most important piece of advice Andrew would offer around pricing! The post 060 – The Psychology Of Pricing – Interview Andrew Bailey appeared first on Tony Brooks.

My latest podcast episode features an interview with Dawn Wray, who is a Gestalt Psychotherapist *** In our interview we talked about: ✔️How a more therapeutical approach can help leaders and others within organisations ✔️Examples of how leaders can get stuck and how they can become unstuck using therapeutical approaches ✔️The potential paradox between psychological safety and freedom for individuals within organisations ✔️How leaders can create boundaries and guardrails without people feeling they are being overly controlled ✔️Buzzwords in leadership that frustrate Dawn and why - Empowerment and Engagement being two of those! The post 059 – Therapeutical Approaches in Leadership and Coaching – Interview Dawn Wray appeared first on Tony Brooks.

My latest podcast episode features an interview with my public speaking coach Helen Packham! *** In our interview, Helen and I discussed: Why evolution is important to our understanding of leadership *** How fear holds leaders back *** The ways can we use the learnings from evolution to our advantage *** Why fear can play such a part in public speaking *** How tribes work in organisations (in/out groups, silos, us &them) *** Impostor Syndrome and what is really going on ***The power of storytelling ***What leaders need to be aware of in terms of evolutionary factors The post 058 – What Evolution Tells Us About Leadership – Interview Helen Packham appeared first on Tony Brooks.