Latina Growth Journey Podcast: Tips to Reprogram Your Mind, Elevate & Transform

Hosted by Criss Madrigal

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Latest episode

Dec 2024

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EN-US

About the show

The Latin@ Growth Journey Podcast is a show that will elevate the collective consciousness of Latin@s. Host Criss Madrigal will share how to Reprogram Your Mind to Elevate Your Life. All while you let go of limiting beliefs to become limitless and live an abundant life. The Latin@ Growth Journey Podcast guests will share with the audience their own growth journey and how they too help elevate the consciousness of Latin@s with their work. You will hear from therapists, coaches, and entrepreneurs to corporate excutives and beyond! You will be delighted with weekly episodes that will keep you engaged and waiting for more!

Listen to episodes

38 recent

December 11, 202432 min

Ep. 37: A Friendship Beyond Time: A Tribute to Jessica's Legacy

In this heartfelt episode, lifelong friends reflect on their shared experience of writing a chapter together and completing a project as a team before their beloved friend Jessica passed away. The book they worked on was released on Jessica's 50th birthday, a milestone that was particularly significant because her doctors had once doubted she would make it to 50. As Pansy and Patty speak, it's clear just how deep their bond runs. The emotion in their words highlights the strength of their friendship and the powerful way they supported each other in completing their "final project" together on Earthside. Despite Jessica's passing, she continues to inspire them with signs and messages from beyond, reinforcing the enduring connection they share. At the end of the episode, Criss shares a touching quote that Pansy once said to her about their friendship: "'Til the wheels fall off and we're throwing sparks." This quote encapsulates the unwavering spirit of their friendship and the fire they continue to carry for Jessica's memory. Latinas Rising: Breaking Generational Chains & Becoming Change Makers Grab a copy of Latinas Rising to read their inspiring chapters . https://a.co/d/iSm1HPh Thanks for tuning in and don't forget to follow, rate and review!

December 4, 202436 min

Ep. 36: The Power of Collaboration & Self-Awareness in Relationships

In this episode, Yvette and Geovanna, the dynamic relationship coaches behind YG Collaboration, dive deep into the power of collaboration, self-awareness, and setting boundaries. They discuss the importance of raising each other up in both personal and professional relationships and how these principles can lead to stronger, more fulfilling connections. Yvette opens up about the significance of giving yourself space to acknowledge when you're not okay, without staying stuck in that state. They also share valuable insights on how self-awareness, managing time, and setting boundaries can transform relationships and life overall. Latinas Rising: Breaking Generational Chains & Becoming Change Makers Be sure to connect with Yvette and Geovanna and grab a copy of Latinas Rising to read their inspiring chapter. https://a.co/d/iSm1HPh @geovannaburgesswhite @yvettevaldenegro @ygcollaborations Don't forget to rate, review, and subscribe to our podcast! Grab your copy of Latinas Rising and be inspired! Thank you for tuning in to another empowering episode!

November 27, 2024Episode 3537 min

Ep. 35: Rompe Barreras y Disfruta la Vida a Cualquier Edad

En este episodio, les presentamos a Nebai Roo y Romy Cañadas, dos increíbles mujeres desde España que se autodenominan Sexalescentes. Ellas nos inspiran con su visión sobre la sexalescencia, rompiendo barreras y demostrando que se puede disfrutar la vida plenamente a cualquier edad. Nebai nos comparte su fascinante historia de cómo dejó Venezuela para emprender un nuevo capítulo en Canadá y, posteriormente, en España. Con una mentalidad positiva y resiliente, enfrentó los retos de comenzar de nuevo y encontró el éxito, además de una conexión profunda con Romy. Por su parte, Romy nos abre su corazón sobre su experiencia como madre a temprana edad, enfrentando un divorcio a los 30 años y asumiendo el cuidado de su madre debido a una enfermedad. A pesar de todo, Romy siempre priorizó un espacio para ella misma, mostrándonos lo sencillo y esencial que es cuidarse para seguir adelante. Hoy, Nebai y Romy combinan sus voces y estilos únicos para enviar poderosos mensajes de positivismo, inspirando a mujeres mayores a reclamar su tiempo, disfrutar su vida al máximo y romper con los límites autoimpuestos. ¡Conéctense con Nebai y Romy en sus redes sociales y déjense contagiar de su energía y motivación! Instagram: @nebairoo2 @romy_canadas

November 20, 202446 min

Ep. 34: How Reinvention Can Unlock New Possibilities

In this episode, Wendy Aguilar shares her remarkable journey from growing up in a small village in Guatemala with no running water or electricity to achieving her childhood dream of telling stories and making an impact. She opens up about the toughest challenges she faced as a child, including being separated from her parents at just five years old and stepping into the role of caretaker at such a young age. Throughout this episode, Wendy reflects on the power of determination and how her vision of working in media as a child became a reality. She also talks about the scary but rewarding pivot she made from being in front of the camera to working in public relations, learning new skills, and continuing her passion for storytelling in a different capacity. Connect with Wendy on Instagram (@wendyaguilartv) and LinkedIn! Listen Now!

November 13, 202435 min

Ep. 33: Having the Courage to Do things Differently

In this episode, Annett shares her personal journey growing up as a first-generation Latina, navigating the tension between her family's deep-rooted traditions and her own evolving identity. She reflects on the challenges of inheriting generational beliefs that didn't always align with her own experiences and aspirations. Annett also dives into the powerful lessons she learned while writing her chapter in Latinas Rising: Breaking Generational Chains & Becoming Change Makers, a book that highlights the stories of Latinas breaking barriers and making an impact in their communities. Grab you copy here: https://a.co/d/7LsEJoi This is a conversation you won't want to miss! Be sure to leave a comment or a review to let us know your thoughts! Connect with Annette: Follow her on Instagram: @Nettyvmph Grab her Calendly link in the bio to schedule a chat Email: annettdh13@gmail.com (Make sure to put Latinas Rising in the subject line!)

November 6, 2024Episode 3225 min

Ep. 32: Being Latina Is Not My Label – It's My Superpower

Join us this week as Liliana Bernal shares her journey into entrepreneurship after her position in corporate was eliminated. She tells us how that was a turning point in her career that led her to a successful entrepreneurial journey. Liliana is an international bestselling author and wrote Chapter 11 in the book Latinas Rising: Breaking Generational Chains & Becoming Change Makers. Learn more about Liliana's story, the pivoting points in her life that have shaped who she is today and how she embraces her Latinidad. Grab your copy of Latinas Rising on Amazon! US: https://www.amazon.com/dp/B0DGHB62R9 Connect with Liliana Bernal on social media. LinkedIn: https://www.linkedin.com/in/lilianabernal712/ Website: www.balaceddiversity.com If you are interested in sharing your story in a collaboration book reach out to Criss Madrigal via email to learn the current book titles. If you're ready to write a solo book then this is the time to connect! criss@crissmadrigal.com

October 16, 2024Episode 3134 min

Ep. 31: Creating a Mindset Rich of Possibilities

Maria Molina Monroy is a first-generation Colombian-American and first-time author debuting her story Latinas Berracas in Latinas Rising: Breaking Generational Chains and Becoming Change Makers. She hopes to inspire new generations of Latinas to transform their lives into the life they are meant to live rather than repeating the ancestral cycle. She was born and raised in the diverse melting pot of Queens, New York where she survived her parents' tumultuous relationship, and immersed herself into a future of breaking free from generational chains. After graduating from Baruch College-CUNY, Maria built a successful career in Human Resources Management that spans three decades. She is an advocate and ally for women and underrepresented minorities highlighting the importance of mentors and sponsors. Maria is married with 3 children ( 2 daughters and son) and is an 8-year cancer survivor currently prioritizing her self-care through art, meditation, and yoga. Connect wtih Maria through email or LinkedIn. Email: mmmbfly@gmail.com Grab your copy of Latinas Rising on Amazon!

September 25, 2024Episode 3041 min

Ep. 30: Allowing the Universe to Align You

Tune into episode 30 with Carla Guzman and Edilka Anderson as they share their journey of becoming international bestselling authors in the book Latinas Rising: Breaking Generational Chains & Becoming Change Makers. Carla and Edilka share how the universe aligned them with Criss Madrigal in 2023 and a synchronicity of events and perfect timing led them to share their story in Latinas Rising. The three have now formed a beautiful friendship and they share the importance of collaboration, connection and being genuine in your relationships. With Carla and Edilka in Canada and Criss in California, the distance has not interfered in their collaboration and the beautiful things they all know will emerge from the friendship. Grab your copy of Latinas Rising on Amazon! US: https://www.amazon.com/dp/B0DGHB62R9 CA: https://www.amazon.ca/dp/B0DGHB62R9 Connect with Carla & Edilka on social media. Instagram LinkedIn Facebook If you are interested in sharing your story in a collaboration book reach out to Criss Madrigal via email to learn the current book titles. If you're ready to write a solo book then this is the time to connect! criss@crissmadrigal.com

September 11, 2024Episode 2923 min

Ep. 29: The 3 People You Need in Your Growth Journey

In this episode, Criss Madrigal shares the 3 people you need throughout your growth journey. 1. Coach - A professional who guides individuals or teams in achieving specific personal or professional goals. They use a structured approach, often including questioning, active listening, and feedback, to help clients explore their thoughts, identify challenges, and create action plans. Unlike therapists, coaches focus on the present and future rather than delving into past issues. 2. Mentor - An experienced and trusted advisor someone who is already in a position you with to be in. A mentor offers guidance, wisdom, and support, typically in a professional context. Unlike coaches, mentors often share their personal experiences, offering advice and insights based on their career journeys. 3. Expert - Someone who has deep knowledge and skills in a specific area, often recognized by credentials, extensive experience, or a strong reputation in their field. Experts provide specialized knowledge, solutions, and insights that go beyond general advice. Criss explains the role each person plays in your journey and how to determine which of the three you need and when you need them. If you are ready to change your life and start your transformation, connect with Criss for your FREE 1:1 connection call. https://calendly.com/crissmadrigal/connect Connect with Criss through all social media platforms. Facebook: https://www.facebook.com/crissmadrigal.us Instagram: https://www.instagram.com/crissmadrigal/ LinkedIn: https://www.linkedin.com/in/criss-madrigal-3548bb190/ Website: www.crissmadrigal.com Linktree: https://linktr.ee/crissmadrigal

August 28, 2024Episode 2829 min

Ep. 28: Heal Yourself: From Nurse to Health & Holistic Coach

In this episode, Sarah Dawkins shared her story from being a registered nurse to becoming a holistic health and healing coach. She walked us through the process of detaching from her identity as a nurse, which led to a deep depression after realizing she no longer aligned to that identity, to freeing herself from depression and pursuing her passion to help heal others holistically. Sarah shared ways to advocate for yourself when going through a medical journey. She also reminded us to forgive so we can free ourselves and not have to carry heavy burdens from the past. Contact Web: www.sarahdawkins.com Email: sarah@sdessentialhealth.com Linkedin: https://www.linkedin.com/in/sarahdawkins Facebook: https://www.facebook.com/dawkinsse Instagram: https://www.instagram.com/sarah.dawkins.health Twitter: https://twitter.com/dawkins_sarah YouTube: https://www.youtube.com/@SarahDawkinsEssentialHealth Course: https://sarahdawkinshealyourself.teachable.com/ Podcast: https://podcasters.spotify.com/pod/show/healyourselfsarahdawkins and https://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549