Inspiring Thoughts Podcast

Hosted by Inspirational Coaching Limited

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Aug 2026

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Listening to our wonderful guests from the world of Facilitation, Mediation, Authentic Leadership, Coaching and Modernising HR policies. Top tips and great insights!

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48 recent

August 17, 2026Episode 4740 min

The Truth About High Performance Culture - Aaron Phipps MBE and Jon Cooper. Episode 48

NEW PODCAST - EPISODE 48 : The Truth About High Performance Culture This week Stephen Adams sits down with two exceptional leaders in high performance , Aaron Phipps MBE and Jon Cooper for a bold, honest and energising conversation that cuts straight to the heart of what high performance really means. As a Gold medal winning Paralympian, Aaron’s story is a masterclass in resilience, mindset and human possibility. Jon brings world‑class experience from Olympic, Paralympic and professional sport, breaking down what high performance looks like when you strip away ego, excuses and fear. Together they explore: • Why trust and connection are the foundations of every high‑performing team • How dropping ego unlocks real growth • Why honesty is the ultimate performance accelerator • What it means to get better together, not alone • How to build cultures where people feel safe enough to stretch, learn and win This episode is full of energy, challenge and practical wisdom you can apply immediately, whether you’re leading a team, coaching talent or pushing for your own next level. 🎧 Watch the full episode here: https://youtu.be/KNQmBmDS7KI #InspiringThoughtsPodcast #InspiringCultures #HighPerformance #Leadership #TeamCulture #Resilience #Mindset #AaronPhippsMBE #JonCooper #StephenAdams #HumanPotential #PerformancePsychology #TrustAndConnection #BetterTogether

June 29, 2026Episode 4832 min

“Belong Here” — Building a Culture Where Everyone Thrives Inspiring Thoughts Podcast – Episode 47

Inspiring Thoughts Podcast – Episode 47 “Belong Here” — Building a Culture Where Everyone Thrives In this episode, Stephen Adams, CEO of Inspiring Cultures Ltd, is joined by the brilliant Lauren Du Plooy Flowers, Head of Culture and Inclusive Wellbeing at Haven and a respected voice in DE&I, culture and organisational wellbeing. Lauren is an award‑winning People and HR professional whose work has helped Haven achieve national recognition, including: • Most Inclusive Organisation in Hospitality & Leisure (2025) • Most Improved Organisation (2024) • And her own award as Most Outstanding Inclusion Professional (2025) Her impact is meaningful, measurable and deeply human. Together, Stephen and Lauren explore what inclusive culture truly looks like in practice , not as an aspiration, but as a lived, everyday experience. They unpack how organisations can identify what really matters in their culture and embed it in ways that shift behaviour, belonging and performance. They dive into the Four Key Pillars of Inclusive Culture: • Listening • Data • Capability • Leadership Lauren shares why curiosity matters more than perfection, how to build capability at every level, and how to bring inclusion into today rather than leaving it as a future ambition. This is a powerful, practical and inspiring conversation about belonging, leadership and creating cultures where everyone can thrive. Watch the full episode here: https://youtu.be/SmKGLYRGGtY

June 8, 2026Episode 4626 min

Inspiring Thoughts Podcast, Episode 46 Stephen Adams and Aaron Hearne MBE

Performance Without Fear — with Aaron Hearne MBE What does it take to build a culture where people feel safe, valued and able to perform at their best? In this uplifting episode of the Inspiring Thoughts Podcast, Stephen Adams speaks with Aaron Hearne MBE, leader, fundraiser, volunteer and Founder of The Liam Charity, for a conversation full of heart, honesty and practical wisdom. Together they explore: Why leading with kindness costs nothing but changes everything How to create space for togetherness and genuine connection Values as intent and behaviour — and the culture that follows Why accountability is essential for real, sustainable success How removing fear unlocks performance, trust and growth If you care about leadership, culture and helping people thrive, this episode will stay with you. ▶️ Watch on YouTube: https://youtu.be/cV5kQkLaSgs #InspiringThoughtsPodcast #InspiringCultures #Leadership #PerformanceWithoutFear #AaronHearneMBE #StephenAdams #KindnessInLeadership #Accountability #WorkplaceCulture #HumanLeadership #PodcastSeries #LeadershipDevelopment

May 11, 2026Episode 4543 min

Inspiring Thoughts Podcast – Episode 45 Culture as Kindness with Sasi Venables

Inspiring Thoughts Podcast – Episode 45 Culture as Kindness with Sasi Venables What does great culture look like? In this energising conversation, Stephen Adams sits down with Sasi Venables Chartered FCIPD, Transformational Coach, speaker, facilitator, and founder of The HR Confidence Club to explore why the best cultures aren’t built on slogans… but on everyday acts of kindness. Together they unpack: Why culture is created in the micro‑moments The power of Stephen Covey’s Emotional Bank Account How leaders help people feel heard, valued, and safe What psychological safety really means in practice How to boost performance without burning people out Why communication is the heartbeat of a healthy workplace How to put mistakes into perspective and set purpose with intention This episode is a thoughtful, uplifting reminder that culture isn’t a project it’s a behaviour. And when leaders model kindness, curiosity, and courage, teams feel safe to take risks, speak up, and grow. YouTube: https://youtu.be/BL01PSB-SW4 #InspiringThoughtsPodcast #InspiringCultures #LeadershipDevelopment #WorkplaceCulture #PsychologicalSafety #HRCommunity #KindnessAtWork #EmotionalBankAccount #HighPerformanceTeams #PeopleFirstLeadership #SasiVenables #StephenAdams #CultureTransformation #TheHRConfidenceClub

March 31, 2026Episode 4421 min

44. Before it Boils - how to prevent workplace conflict from boiling over With Stephen Adams, Jenni Miller and Louisa Constantine

🎙️ Inspiring Thoughts Podcast — Before It Boils Episode 44 In this special episode, Louisa sits down with Jenni Miller and Stephen Adams — co‑authors of Before It Boils — to explore the quiet, everyday tensions that shape workplace culture long before they erupt. Together, they unpack why conflict so often goes unaddressed, what true prevention looks like in practice, and how leaders can create environments where people feel safe, heard, and supported. From the five pillars of healthy culture to the transformative power of mediation, this conversation offers practical wisdom for HR professionals, leaders, and anyone navigating the “simmering” moments that matter most. A thoughtful, generous, and deeply human look at conflict — and how we can all learn to intervene before it boils. Link: https://amzn.eu/d/0gKvqAnI

February 12, 2026Episode 4334 min

43. Employment Changes with Amanda Nichols and Stephen Adams

🎙️ Welcome to Episode 43 of The Inspiring Thoughts Podcast. Today, we’re diving into one of the most fast‑moving areas of modern business: the world of HR. And with 2026 bringing some of the most significant employment changes we’ve seen in years, this is an episode you won’t want to miss. Stephen Adams, CEO of Inspiring Cultures Ltd, is joined by respected HR Consultant Amanda Nichols to unpack what’s coming, what it means for organisations, and how leaders can stay ahead of the curve. In this episode, you’ll discover: The key employment law changes arriving in 2026 How these shifts will impact organisations of all sizes Practical steps you can take now to prepare with confidence Amanda’s expert insights from her work across UK workplaces Whether you’re a business owner, HR professional, or people leader, this conversation will give you clarity, direction, and a competitive edge as we move into a new era of work. 📺 Tune in NOW—don’t miss Inspiring Thoughts Podcast: Changes to Employment Law for 2026 with Amanda Nichols! 🔗 https://youtu.be/leLSNXXMfGk

May 2, 2025Episode 429 min

42. Working hard at being lucky with Jane Hodgson

🎙️ Inspiring Thoughts Podcast – Working Hard at Being Lucky 🚀 Luck isn’t just chance—it’s crafted through preparation, mindset, and meaningful connections! This month, host Stephen Adams explores the science of luck with Jane Hodgson—Trainer, Rock Star Enabler, and expert in turning opportunity into success. ✨ What you’ll discover: 🔍 The secret to spotting luck vs. seizing the moment 💭 Why integrity and genuine curiosity set you apart ⚖️ How problems can transform into your biggest breakthroughs 🤝 The power of your network—your greatest asset in creating opportunity. 💡 Jane’s expertise is your roadmap to making opportunity work for YOU. 📺 Tune in NOW—don’t miss Inspiring Thoughts Podcast: Working hard at being lucky with Jane Hodgson! 🔗 Watch here: https://youtu.be/0RklmUiZFFQ #InspiringThoughtsPodcast #Leadership #CreatingLuck 🚀 Let’s turn preparation into success! 💫

March 28, 2025Episode 4142 min

41. Cultural Transition with Wendy Copper

🎙️ Inspiring Thoughts Podcast – Cultural Transition! 🚀 Cultural transformation isn’t just a buzzword—it’s the key to unlocking careers, empowering teams, and enriching lives. This month on the Inspiring Thoughts Podcast, host Stephen Adams dives into the art and science of cultural transition with Wendy Copper, Leadership & Culture Specialist for Imagine Change Consulting🌟 💡 In this episode, we discuss: 🔍 Measuring Culture: The data and science behind understanding cultural dynamics. 💭 Navigating Change: Insights into how people feel about change and the science of progress. ⚖️ Balancing Leading & Lagging: Striking the perfect equilibrium for organisational growth. Wendy’s expertise is your guide to unleashing the true power of leadership during moments of cultural transition. 🎧 Tune in now for our YouTube Video: https://youtu.be/Y53c6uvwL1U #InspiringThoughtsPodcast #Leadership #CultureChange

February 28, 2025Episode 4050 min

40. Mastering the Art of Coaching with Kathleen Cushnie

🎙️ Inspiring Thoughts Podcast - Mastering the Art of Coaching! 🚀 Coaching is a skill that can truly transform careers, teams, and lives. This month on the Inspiring Thoughts Podcast, Stephen Adams is joined by the brilliant Kathleen Cushnie to explore Mastering the Art of Coaching. 💡 In this episode, we discuss: ✅ How to build trust and confidence in coaching relationships ✅ The power of listening and asking the right questions ✅ Practical strategies for personal and professional growth Kathleen shares invaluable insights to help you refine your coaching approach and make a real impact. #InspiringThoughtsPodcast #Coaching #Leadership #ProfessionalDevelopment #Podcast

January 17, 2025Episode 3945 min

39. Taking Ownership in Your Development with Gemma Krasucka

💫 Inspiring Thoughts Podcast - Taking Ownership in Your Development💫 In this episode of our Inspiring Thoughts podcast we are joined by Gemma Krasucka to talk about the importance of taking ownership of your personal development. As head of Learning and Development at Leicester City Football Club, Gemma knows how accountability and mindset can play pivotal roles in your self-development journey. Gemma shares with us some excellent tips and in her words 'non-negotiables' including: ✅ Practice self reflection and be honest often - identifying your skill set and acknowledging any gaps is a key starting point. ✅ Think about what you are learning, how frequently and who from? - surrounding yourself with people who will challenge you and make you consider other perspectives is invaluable. ✅ Be curious and take action - it's great to question things but more important to then plan the next steps which will help you reach your desired goal and purpose. We have the pleasure of working with Gemma and love her growth mindset so we can confirm she definitely practices what she preaches. Take a listen to find out more insights which she shares with Stephen Adams here: