Mental Performance Coach, Martin Lopez shares tools, tips, and techniques that will empower you to achieve unshakable confidence and championship results.
Last Episode Date: 22 July 2024
Total Episodes: 43
What separates the best from the rest is their ability to turn excellence into daily routines.** A daily routine includes activities you do every day, usually in the same order, like waking up at the same time, going to the gym, or engaging in hobbies. These routines keep us...
Ever feel like your days are slipping away without any real progress? Imagine transforming just one day into a powerful structure that ensures you win, flourish, and thrive. Today, we’re diving into part 4 of our mini-series “Masterpiece Days." Today's focus is "One Day....
Today is the day. Choose it powerfully! If you're ready to tap into your power, today is the day. NOW is the time. Not yesterday, Not tomorrow, NOW! Your life is happening today. Today is the day, and the choice to be in action is yours! You alone get to decide the target, a...
Today, we explore a powerful practice called WOOP – Wish, Outcome, Obstacle, Plan. Learn how to use this simple yet transformative method to turn your wildest dreams into concrete goals and actionable steps. Discover how WOOP can help you stay focused, overcome obstacles, ...
In today's episode, "Start with Your Big Picture: Purpose and Mission," we kick off an exciting mini-series called "Masterpiece Days." Inspired by Brian Johnson’s HEROIC training, Martin shares transformative tools and actionable steps to help you define your purpose and a...
Do you feel energized or frustrated when you think about money? In this episode of Human Performance Mastery, powered by The Curiosity Theory, we'll explore insights from Ken Honda's "Happy Money" and Joseph Murphy's "Think Yourself Rich" to help you shift from a survival mo...
60,000 thoughts a day - let's make sure they work for you, not against you! Human Performance Mastery - Daily Podcast "When the Results Matter More Than the Reasons" Key Principles: Personal Thoughts Align with your core values, virtues, and goals. Propel you forward when in...
In this episode, we delve into Part 3 of "How do you measure your relationships?" focusing on Declared and Undeclared Agreements. Agreements are pivotal in any relationship, whether personal or professional. Declared agreements are conscious choices aligned with our values, ...
How do you measure your relationships? (Part 2) Join me as we explore how our emotions serve as our internal compass in every interaction. Whether uplifting or draining, emotions reveal the true quality of our exchanges. Learn to recognize if your conversations leave others ...
Today, we're breaking down the concept called The Speed of Communication, a key metric in assessing our relationships. We refer to this as “the appropriateness of communication,” which encompasses how we respond to triggers. Do you react negatively with anger o...
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