
The Autumn Effect - Why you're rethinking your business
Autumn is doing more than changing the weather - it may be triggering the identity reset you didn't realise you needed. If you have been feeling stuck, restless, or oddly ready to let go of what used to fit, Liz explains why that feeling is seasonally patterned and what to do with it before you force the wrong next step. Liz digs into the science and symbolism behind autumn's pull on our thinking, from shorter days and cooler temperatures to the scents, textures, and cultural cues that nudge us toward reflection. She shares the moment she felt it herself, including the solo retreat last Autumn where she rewrote her business model, cut what no longer aligned, and leaned harder into the work that truly lit her up. You will discover: Why autumn can make you rethink your identity, goals, and business direction How emotional openness, reduced stimulation, and oxytocin can support self-reflection Why a feeling of being stuck is not always a problem to solve How to use the season for gentle business audits instead of forcing productivity The difference between being stuck, being tired, and simply being ready for something different Liz also offers a simple reframe for founders and ambitious professionals: not everything in your current chapter needs to come with you into the next one. The question is not just what is ending - it is what you are making space for. Perfect for founders, solopreneurs, and anyone sensing a quiet pivot as the seasons change. If you need clarity, permission, or a smarter way to approach your next chapter, this episode will help you stop carrying what no longer belongs. Connect with Liz Hamlet (Business Growth Strategist, Coach and Mentor) and share what you're letting go of: LinkedIn Instagram Ready for your next strategic move? Join Liz free every Friday in your inbox with The Next Move to end the week with clarity and start the next with confidence.
















