Welcome to the How It's Going podcast
The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast.
Let's ride..
Last Episode Date: 12 July 2024
Total Episodes: 425
Send Shana a Text Message Hey everyone! Welcome back! In this episode, I get super real about the ups and downs of friendships. After listening to a Simon Sinek podcast, I felt inspired to share my own struggles with making and keeping friends, especially during perimenopaus...
Send Shana a Text Message A little life perimenopause life update The symptoms, visits to doctors, hormone treatments, and the emotional challenges of this life stage. I hope this chat helps you as much as sharing this helps me! Here is the info for Felix Health and a refe...
Send Shana a Text Message Hey there! In this episode, I'm just gonna chat about something super important: happiness! I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep within you...
Send Shana a Text Message Today I share how I'm learning (emphases on the ING) how by letting go of trying to control everything and embracing change actually makes life easier. I'd say it's one of the benefits of aging for sure. The older we get the less we c...
Send Shana a Text Message As I get older, I can't help but think about the whole weight and body image thing. I've had my share of ups and downs when it comes to my body, and I'm sure you can relate. But you know what I've come to realize? It's al...
Send Shana a Text Message Talking all about perimenopause today. This has been a huge topic of conversation in my home and with friends as I am fully into my own menopause journey. I share with you what my experience has been so far as well as sharing symptoms, how it'...
Send Shana a Text Message Oh hi 👋🏼👋🏼 Long time no chat... Soooo I'm ready to re-emerge from my 2023 cocoon and get back into the groove with my love of talking and sharing on this podcast! Today I share experiences and reflections on my personal and prof...
Send Shana a Text Message Welcome back to the "How it's really going" podcast! 🎙️ Today, I've got something a little different for you... Back in August, I had the privilege of sitting down with one of my favorite clients, Debbie Weiss! And today I&a...
Send Shana a Text Message Hey there, welcome baaaaaack to "How It's Really Going with Shana Recker"! In this episode, I'm excited to share some recent changes in my life and what you can expect from the podcast moving forward.So, as you know, I've m...
Send Shana a Text Message Ever felt like a quitter just because you changed your career path or switched your business focus? It's time we view these transformations not as acts of surrender but as brave steps towards reinventing ourselves. Just like Madonna, who is cel...
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