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How It’s Really Going with Shana Recker

Welcome to the How It's Going podcast
The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. 

Let's ride.. 


Last Episode Date: 4 April 2024

Total Episodes: 426

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4 April 2024
Perimenopause update, let's continue the conversation.

Send Shana a Text Message A little life perimenopause life update The symptoms, visits to doctors, hormone treatments, and the emotional challenges of this life stage.  I hope this chat helps you as much as sharing this helps me! Here is the info for Felix Health and a refe...

25 min
11 March 2024
Happiness is an inside job

Send Shana a Text Message Hey there! In this episode, I'm just gonna chat about something super important: happiness! I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep within you...

25 min
7 February 2024
What happens when you stop trying to control everything.

Send Shana a Text Message Today I share how I'm learning (emphases on the ING) how by letting go of trying to control everything and embracing change actually makes life easier. I'd say it's one of the benefits of aging for sure. The older we get the less we c...

28 min
29 January 2024
Loving ourselves no matter what our size.

Send Shana a Text Message As I get older, I can't help but think about the whole weight and body image thing.  I've had my share of ups and downs when it comes to my body, and I'm sure you can relate. But you know what I've come to realize? It's al...

24 min
22 January 2024
Perimenopause. We really need to talk about it.

Send Shana a Text Message Talking all about perimenopause today. This has been a huge topic of conversation in my home and with friends as I am fully into my own menopause journey. I share with you what my experience has been so far as well as sharing symptoms, how it'...

34 min
11 January 2024
2023 the year I burned it all down

Send Shana a Text Message Oh hi 👋🏼👋🏼 Long time no chat... Soooo I'm ready to re-emerge from my 2023 cocoon and get back into the groove with my love of talking and sharing on this podcast!  Today I share experiences and reflections on my personal and prof...

16 min
15 September 2023
Debbie Weiss: On Second Thought... Maybe I Can

Send Shana a Text Message Welcome back to the "How it's really going" podcast! 🎙️ Today, I've got something a little different for you... Back in August, I had the privilege of sitting down with one of my favorite clients, Debbie Weiss! And today I&a...

31 min
6 September 2023
I'm baaaack! A bit of a life update + a hard lesson I learned in hiring my last coach.

Send Shana a Text Message Hey there, welcome baaaaaack to "How It's Really Going with Shana Recker"! In this episode, I'm excited to share some recent changes in my life and what you can expect from the podcast moving forward.So, as you know, I've m...

37 min
7 July 2023
You're not a quitter, you're reinventing yourself. Changing the narrative around quitting your business.

Send Shana a Text Message Ever felt like a quitter just because you changed your career path or switched your business focus? It's time we view these transformations not as acts of surrender but as brave steps towards reinventing ourselves. Just like Madonna, who is cel...

18 min
12 June 2023
Ditching the pressure: How getting a job can help create balance as an entrepreneur

Send Shana a Text Message Have you ever felt super overwhelmed and burned out by the constant demands of social media and entrepreneurship? I know I have. In this episode, I share my personal journey of finding balance and peace by stepping away from the relentless hustle of...

28 min
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