How Does She Do It?

Hosted by Kara Flowers

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Aug 2025

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About the show

Success Stories Of High Achieving Women hosted by Kara Flowers Interested in being a guest on the show? Learn more and apply here: https://karaflowers.com/podcast

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27 recent

August 15, 20251 hr 33 min

How the Top 1% Build Lasting Wealth | How Does She Do It

In this episode of How Does She Do It, I sit down with LaVonne Idlette, a former Olympic track and field athlete turned securities attorney and wealth strategist. LaVonne shares how she helps high achievers, pro athletes, and successful entrepreneurs create assets that attract investors, protect wealth, and expand impact.We talk about:How to turn your success into “money babies” that grow without youWhy adding philanthropy to your business makes growth more powerfulThe discipline advantage athletes bring to businessHow to work from the middle by buying businesses instead of starting from scratchWhy consistency beats brilliance for long-term successIf you’re ready to protect what you’ve built, grow it bigger, and leave a legacy, this conversation will show you how to make it happen.👋 Follow Kara:https://instagram.com/thekaraflowers🔥 Join the 5-Day Exit Plan Challenge:https://exit.karaflowers.com/registrationFollow LaVonnehttps://www.instagram.com/lalahurdles2Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

June 6, 20257 min

High Ticket Sales Without Feeling Sleazy

Sales shouldn't feel sleazy, and it doesn’t have to.Learn how to close high-ticket clients with confidence using a values-aligned sales approach that actually works. This video breaks down the exact two-call framework and mindset shifts you need to convert without pressure or gimmicks.👋 Follow Kara: https://instagram.com/thekaraflowers🔗 READY TO GO DEEPER? Schedule a call: https://karaflowers.com/auditionGet my best training "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-brandingFYI: As an Amazon Associate, I earn from qualifying purchases.Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

June 5, 20258 min

The Marketing Plan That Gets Clients Fast

You don’t need to be everywhere to attract high-paying clients.This video breaks down a simple 3-part marketing plan that helps you get clients faster—without constant content creation, burnout, or confusion. Learn how to stand out, own your message, and build momentum with the right strategy.▶️ WATCH NEXT: High-Ticket Sales Without Feeling Sleazy?👋 Follow Kara: https://instagram.com/thekaraflowers🔗 READY TO GO DEEPER? Schedule a call: https://karaflowers.com/auditionGet my best training "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-brandingFYI: As an Amazon Associate, I earn from qualifying purchases.Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

June 4, 20258 min

How to Build a Magnetic Personal Brand on Social Media LinkedIn, Instagram, Facebook

Your personal brand isn’t about you but who you attract. Learn the 8 essential pillars to create a social media presence that speaks directly to your dream clients and turns followers into paying clients.▶️ WATCH NEXT: The Marketing Plan That Gets Clients Fast👋 Follow Kara: https://instagram.com/thekaraflowers🔗 READY TO GO DEEPER? Schedule a call: https://karaflowers.com/auditionGet my best training "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-brandingFYI: As an Amazon Associate, I earn from qualifying purchases.Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

June 3, 20256 min

Pricing Psychology for High End Clients

Raising your prices can actually increase demand. This video breaks down 4 proven psychology principles that explain why premium pricing attracts more serious, committed clients—and why underpricing can hurt your brand. Learn how to price with confidence and clarity so your clients step in fully ready to transform.▶️ WATCH NEXT: How to Build a Magnetic Personal Brand👋 Follow Kara: https://instagram.com/thekaraflowers🔗 READY TO GO DEEPER? Schedule a call: https://karaflowers.com/auditionGet my best training "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-brandingFYI: As an Amazon Associate, I earn from qualifying purchases.Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

June 2, 20255 min

How to Build a 6 Figure Business Without Burning Out

You don’t have to hustle harder to succeed—you just need to build differently.This video breaks down five high-level skills you already use in your career and shows how to turn them into your edge in business—without burning out. Learn how to grow a six-figure coaching business from who you already are.▶️ WATCH NEXT: How to Charge Premium Prices as a New Coach👋 Follow Kara: https://instagram.com/thekaraflowers🔗 READY TO GO DEEPER? Schedule a call: https://karaflowers.com/auditionGet my best training "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-brandingFYI: As an Amazon Associate, I earn from qualifying purchases.Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

May 30, 202511 min

How to Quit Your Job and Build a 6 Figure Business

If you’re a high-achieving woman feeling capped in your 9-5 and called to something more, this video is for you. Kara Flowers breaks down her Runway–Takeoff–Flight framework, showing you how to transition into full-time entrepreneurship without burning out or burning bridges. Learn how to release subconscious blocks, reclaim your time, and create a simple high-ticket offer that sets you up for sustainable six-figure success.▶️ WATCH NEXT: How to Build a 6-Figure Business Without Burning Out👋 Follow Kara: https://instagram.com/thekaraflowers🔗 READY TO GO DEEPER? Schedule a call: https://karaflowers.com/auditionGet my best training "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-brandingFYI: As an Amazon Associate, I earn from qualifying purchases.Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

May 29, 20256 min

How to Balance Building a Coaching Business with Family Life

Trying to grow your business while raising a family can feel impossible. In this video, I’ll show you 3 practical, faith-aligned strategies that help you build a business that supports your family, instead of competing with it.You’ll learn:— Why balance is a myth (and what to focus on instead)— How to design a business model around your family values— How to manage energy, not just time — and build your support system👋 I’m Kara Flowers https://instagram.com/thekaraflowers — a business mentor helping purpose-driven women build six-figure coaching businesses without burning out their faith or their family.🔗 READY TO GO DEEPER? Schedule a call with me: https://karaflowers.com/auditionGet my best training, "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-branding Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

May 28, 20257 min

What Should I Charge for My Coaching Services as a New Coach?

Pricing your coaching offer doesn’t have to be confusing. I’ll walk you through 3 key factors that help you price confidently, without undercharging or overthinking.You’ll learn:— How to price based on your niche and proof of concept— What money mindset issues might be keeping you small— My two-tier pricing structure that converts like crazy▶️ WATCH NEXT: Video 8 – How to Balance Building a Coaching Business with Family Life👋 I’m Kara Flowers https://instagram.com/thekaraflowers — a business mentor helping purpose-driven women build six-figure coaching businesses without burning out their faith or their family.🔗 READY TO GO DEEPER? Schedule a call with me: https://karaflowers.com/auditionGet my best training, "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-branding Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

May 27, 20257 min

What Are the First Steps to Take When Starting a Coaching Business?

Starting a coaching business doesn’t have to be complicated. In this video, I’ll show you the 4 essential first steps to build your coaching practice the right way — without wasting money or getting stuck in tech overwhelm.You’ll learn:— How to clarify your niche without overthinking— What kind of offer to start with (even if you're not ready to charge a high ticket)— How to get your first proof of concept before building a website▶️ WATCH NEXT: Video 6 – How to Get Your First Coaching Clients Without Prior Experience👋 I’m Kara Flowers https://instagram.com/thekaraflowers — a business mentor helping purpose-driven women build six-figure coaching businesses without burning out their faith or their family.🔗 READY TO GO DEEPER? Schedule a call with me: https://karaflowers.com/auditionGet my best training, "Magnetic Branding" to attract ideal clients fast (100% organic): https://karaflowers.com/magnetic-branding Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.Connect with us for behind-the-scenes content and updates:Follow and DM Kara on Instagram: @thekaraflowersJoin our Facebook community: 6 Figure Growth StrategiesThread with Kara: @thekaraflowersFor exclusive content and more, visit our website: KaraFlowers.comDo you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!