Growth Made Easier for Women Solopreneurs

Hosted by Sandra Smith

Business Education

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Episodes

233

Latest episode

Oct 2026

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About the show

Growth Made Easier for Women Solopreneurs podcast with host Sandra Smith helps women Solopreneurs create freedom and income doing what they love by providing tools and resources in a simple way that works. Every episode delivers powerfully useful steps to help you overcome challenges and build your personal strength. Whether it's managing time, handling stress, becoming empowered, or finding fulfillment — she covers it all. As a Solopreneur herself, Sandra knows the value of learning, self-growth, and connecting with other inspiring Solopreneurs. We invite you to join this amazing group of women Solopreneurs and learn how to easily create your business — and your life — around what really matters to you. Learn more about the podcast and Sandra at sandrasmith.com.

Listen to episodes

60 recent

October 27, 202620 min

When Exhaustion Becomes Your Business Strategy

Hi, Solo Star! Somewhere along the way, many of us started believing that if we're exhausted, we must be working hard enough. But there comes a point when being constantly tired stops being a sign of dedication and starts becoming the very thing holding us back. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/when-exhaustion-becomes-your-business-strategy.

October 20, 202619 min

The Moment That Changes Everything

Hi, Solo Star! There comes a point in your solo business where you're no longer struggling because you "don't know what to do". You're struggling because you're "standing at the edge of something bigger", and instead of moving forward, you stop. You overthink, second-guess, and pull back, and it happens often at the exact moment everything was about to change. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/the-moment-that-changes-everything.

October 13, 202618 min

The Thinking That Stops Solo Growth

Hi Solo Star! Sometimes the biggest thing holding back your solo business isn't your strategy, your marketing, or your lack of time. It's the way you're thinking. Today, I'm sharing several mindset shifts that recently came out of a 1:1 session because they perfectly illustrate how hidden thinking patterns quietly create overwhelm—and how changing those patterns makes solo growth so much easier. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/the-thinking-that-stops-solo-growth.

October 6, 202621 min

The Small Things You're Avoiding Matter Most

Hi Solo Star! Sometimes it's not the big goals keeping you stuck, but it's the little things you keep putting off. Those small, everyday tasks can quietly chip away at your confidence until you start believing you're the problem, when in reality, there's something much deeper happening beneath the surface. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/the-small-things-youre-avoiding-matter-most.

September 29, 202625 min

Knowing Isn't Enough

Have you ever caught yourself saying, "I know what I need to do," but then somehow...you still don't do it? If you've been wondering why you keep learning, planning, and preparing without seeing lasting change, today's episode is going to help you understand what's really happening beneath the surface. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/knowing-isnt-enough.

September 22, 202621 min

Momentum Starts Small

Hi Solo Star! Have you ever noticed how easy it is to spend weeks—or even months—getting ready to start something? You keep telling yourself you'll begin once you're more confident, more prepared, or have a better plan, but somehow that day never arrives. Today we're talking about why waiting to feel ready is one of the biggest reasons women solopreneurs stay overwhelmed and stuck. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/momentum-starts-small.

September 15, 202616 min

When You Feel Disconnected

What if the overwhelm you're feeling isn't because you're doing business wrong, but because you've become disconnected from yourself while trying to keep everything else together? So many women solopreneurs believe they need better discipline, a better planner, or a better routine, when the real problem is much deeper than that. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/when-you-feel-disconnected.

September 8, 202616 min

Your Inner Critic Has Never Paid Your Bills

Hi, Solo Star! What if one of the loudest voices in your business has absolutely no qualifications to be giving you advice? If your inner critic has been telling you you're not ready, not good enough, or that you're going to fail, today's episode is about questioning why you've been listening to someone with such a terrible track record. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/your-inner-critic-has-never-paid-your-bills.

September 1, 202622 min

Why Chasing the Money Can Make You Feel More Stuck

Hi, Solo Star! Have you ever looked at another business, another niche, or another opportunity and thought, "Maybe I'd be happier—and finally make money—if I just did that instead?" It sounds logical, but for many women solopreneurs, the very thing they believe will solve their financial stress ends up creating an entirely different kind of overwhelm. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/why-chasing-the-money-can-make-you-feel-more-stuck.

August 25, 202615 min

The Way You Treat Yourself Is Keeping You Overwhelmed

Hi, Solo Star! What if the reason you keep feeling overwhelmed isn't your workload, your business, or even your schedule? What if it's the way you've learned to treat yourself every single day without even realizing it? Today we're talking about a hidden habit that quietly makes life feel heavier than it needs to be. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/the-way-you-treat-yourself-is-keeping-you-overwhelmed.

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