Growth: empowering your professional journey

Welcome to our September episode of Growth FAS! Female artist & creative showcase. This month, I am excited to feature Coco Moino, a neurodivergent visual artist and writer with roots in Italy and Switzerland, now based in Berlin. Coco is the creative spirit behind Cocomoino, a one-of-a-kind brand that sells bird-inspired stationery and art prints. With her unique neurodivergent perspective, Coco has turned her personal challenges into a source of creative strength, using her art to inspire and advocate for mental health and acceptance.  In today’s episode, we explore Coco’s path and how art became both a survival tool and a means of advocating for mental health and acceptance. Coco shares her love for birds, the evolution of her artistic techniques, and how she has used her creativity to reconnect with joy, sparking pride and comfort in others. She also shares the concept of rebirth in her life and art, and the significant moments that have shaped her mission. Join us for a lovely chat with Coco about how her art fosters meaningful connections, and inspires change. For artists & creatives, neurodivergent individuals, or anyone who finds beauty in the smallest details, this episode insights into creativity, activism, and the power of self-expression. Join us and learn from a genuine and passionate artist whose unique perspective and creative journey left a meaningful impact on me. I’m positive that Coco’s story and insights will inspire and resonate with you as well. Follow Coco to support her work and upcoming projects on instagram

Welcome to our August episode! This month we are thrilled to have Victoria, the visionary behind Victoria’s Truth, as our guest speaker. Victoria is a dedicated advocate for holistic wellness and personal transformation, with a passion for empowering individuals to lead their most authentic and balanced lives, integrating the principles of mind, body, and spirit to foster true personal & professional growth. In today’s episode, we’ll talk about her personal journey and how her experiences influenced her unique approach to holistic wellbeing. Her core values are driven by curiosity and a deep belief in strong wisdom within each of us, wisdom that simply needs space, trust, and commitment to fully emerge.  Victoria’s coaching is all about guiding people through their personal growth with a focus on getting clear and taking actionable steps. She also specializes in Psychedelic Integration and Microdosing Coaching, using both modern research and traditional wisdom to make the most of psychoactive substances. During our chat, she also talked about Entheogenesis: Legal Psilocybin retreats in Holland, offering a safe and transformative space to explore psilocybin legally. It was an absolute pleasure to sit down with Victoria, listen to her story, and learn about her transformative practices. Whether you’re new to holistic practices or looking to deepen your understanding, this episode will give you valuable insights and actionable advice. Tune in and learn from a true and caring leader in holistic wellness, her wisdom left a lasting impression on me, and I’m confident it will inspire you too. 

¡Bienvenidos a otro episodio de Growth! Hoy charlamos con Vero, coach y facilitadora de talleres que vive en Berlín. Vero se especializa en ayudar a migrantes con profesiones creativas a diseñar una vida que realmente les guste, sin importar dónde se encuentren. Su trayectoria es notable y está llena de aprendizajes valiosos sobre migración, adaptación y desarrollo profesional. Vero es la fundadora de A Better Side, un espacio dedicado a migrantes y creativos que desean mostrar su mejor lado al mundo a través de coaching y talleres. Como coach, facilitadora, conferencista, escritora y diseñadora, Vero crea un entorno único para conectar, crear, jugar y crecer. Tiene formación en Diseño Gráfico en Venezuela y un máster en Diseño Integrado de Dessau Campus. En esta charla, platicamos sobre la decisión de emigrar a Alemania como estudiante y cómo esta experiencia ha moldeado su enfoque profesional. Hablaremos sobre la importancia de compartir nuestras historias, conectar y apoyarnos mutuamente, especialmente en el contexto de la migración y desarrollo profesional. También charlamos de cómo empezar con pasos pequeños y experimentar, así como la importancia de equilibrar la creatividad con la administración del tiempo y la energía. Finalmente, Vero compartirá su definición de éxito en su campo, cómo trabaja con sus clientes para alcanzar sus metas y ofrecerá consejos prácticos para quienes están comenzando en el mundo del coaching y la facilitación. Así que, sin más espera ¡Acompáñanos a escuchar este episodio! 🎙️

Acompáñanos a conocer la historia de Alexis Ruiz, una artista mexicano-americana, creadora de Printmeikiando. Transicionando desde su infancia en Ciudad Juárez para cursar sus estudios secundarios y universitarios en El Paso, donde su carrera artistica comenzó a desarrollarse.  Al cursar su carrera en la Universidad de Texas, con enfoque en Diseño Gráfico, Alexis descubrió su pasión por la Grabado bajo la guía del Profesor Manuel Guerra, donde se interesó en técnicas como grabados, serigrafía y relieve y extendió su enfoque a una doble especialización en Grabado y Diseño Gráfico.  Después de graduarse, Alexis decidió emprender y estableció Printmeikiando en 2014. Ha participado activamente en El Paso Downtown Artist y Farmers Market y ha presentado sus obras en eventos importantes como Las Artistas y Chalk The Block en la ciudad de El Paso, Texas, en Estados Unidos. A través de plataformas de comercio electrónico, su trabajo ha llegado a audiencias en Marfa, Texas, Minneapolis, Minnesota e incluso a nivel mundial en países como Francia, Alemania y el Reino Unido. Alexis sigue profundamente comprometida con su comunidad e imparte clases de grabado en el Museo de Arte de El Paso como parte de los programas escolares de arte. Fuera de su estudio encuentra alegría en la compañía de su esposa y su pequeña Yorkie llamada Lupita.  En nuestro episodio de Marzo, acompáñanos mientras aprendemos sobre el viaje de crecimiento artístico, resiliencia e impacto comunitario de Alexis.

Meet Nicole Antebi, an accomplished animator and moving image maker whose creative journey has been influenced by her experiences along the US-Mexico border. Nicole grew up on the northwest bank of the Rio Grande/Río Bravo in the border region of El Paso/Juárez, and her  artistic identity is  rooted in the intersection of cultures and  movement for both people and rivers.  Nicole is an Assistant Professor of Illustration and Animation at The University of Arizona, as well as her extensive teaching experience at institutions like CUNY Queens College, SUNY Albany, and Universidad de las Américas, Puebla. Her dedication to her art shines through her work, (and my favorite piece!) particularly  in the animated essay titled "100 Partially Obscured Views/100 Vistas Parcialmente Oscurecidas," funded by the Jerome Foundation. The film uses archive postcards to explore the origins of colonial treaties, policies, and personal history, providing a unique viewpoint on El Paso, Juárez, and New Mexico. It was a pleasure to have this chat with her, and learn more about her work, experiences and influences. Don't miss the chance to connect with Nicole and learn more about her journey. Follow her on Instagram @nicoleantebi and discover her work on Vimeo nicoleantebi.

In our final episode of the year, Claudia, a seasoned professional specializing in Work- and Organizational Psychology, a certified Systematic team and business coach, and with a decade of experience in various international HR roles, shares her career path and the founding of Re:Grow Coaching. The conversation centers on Psychological Safety, exploring its four progressive levels and their impact on the workplace. Claudia focuses on personal experiences, emphasizing a decisive point that led her to leave a job due to low psychological safety, underlining the impact on both her and her colleagues.  She also covers the issues that teams and individuals encounter, providing practical advice on overcoming obstacles and creating an environment in which everyone feels heard and empowered. It was truly delightful to chat with Claudia, whose valuable advice and expertise will shed light on the significance of Psychological Safety. Tune in as we learn about her professional journey and tackle an important topic that must be implemented in every business or organization. ✨

Tune in and join us as we learn from Paola, a people leader and passionate advocate for health and wellbeing, who brings authenticity into her leadership practices and in daily life. Originally from the border city of El Paso, Texas, now based in Germany, I was fortunate enough to cross paths with her while living in Berlin. From a background in Hispanic Journalism, and Project Management, to People Operations, Paola found her way into leadership. In our conversation, she talks about how leadership can take various forms - and personalities. She identifies and defines the power of active listening, and acute observation, as well as the value of reflective practices, as the main components of her leadership style and practices. Her story highlights the importance of staying true to oneself while also taking into account the essential characteristics of a mentor and leader with genuine authority, offering valuable insights for those seeking their leadership path.

Hey lovely people! Welcome to another episode of Growth, where we bring you stories of personal transformation and empowerment, this time deep diving into a core topic that plays a big role in personal growth - body acceptance and self-love. I had the pleasure of interviewing Linh, whose mission is to unlearn diet culture, and foster a more meaningful connection with yourself, your body and food.  Raised in Canada, she has lived in several parts of the world and is currently in Berlin, where she shares her discovery journey after years in the corporate world. Beginning as an accredited Transformational Coach, and certified Intuitive Eating Counsellor, focusing now on body acceptance, founder of Bona Fide Life. In our conversation, we talked about the intersectionality of self-love and intuitive eating as a gateway to embracing healthy practices of how we see ourselves, letting go of expectations, and rejecting diet culture.   Designing her own professional and personal path driven by her calling and interests, she shares her story with her unique personal touch. Join us for a down-to-earth discussion as Linh takes us on her life journey and how we can cultivate a healthier relationship with ourselves.

Con más de 15 años de experiencia en la industria de la moda, marketing y estrategias de branding, Jenny Martiny nos comparte su historia de emprendimiento en Alemania conectando con su propósito. Originaria de Cali, Colombia, madre, y emprendedora social, sus experiencias alrededor del mundo la han ayudado a ampliar su perspectiva y cultivar sus pasiones.   Jenny nos cuenta cómo comenzó su capacitación para ayudar a expatriados en Alemania y ahora globalmente diseñando su marca personal en marketing y branding. Fundadora de Evolve - Evoluciona una comunidad en spanglish (español e inglés) enfocada en el desarrollo profesional, personal, multicultural y mentalidad emprendedora.  Actualmente se enfoca en Retreats holísticos donde la meta es embarcar en un viaje de auto-descubrimiento y nos cuenta de la importancia de sanar espiritualmente para aquellos que deseen comenzar un negocio. Uno de los pilares más importantes en su trabajo es la innovación, como la inversión de manera informada y segura, ya que esta ha cambiado su vida y es necesaria para desarrollar para el futuro.  Acompañanos en este episodio donde Jenny con su alegría y sabiduría  nos da sus mejores consejos para emprender, y empezar a tomar acción.

Tune in to explore Lucia's Macoa mission in career coaching for women, and identifying the power of working in your zone of genius. Originally from former Eastern Germany, having studied German studies and philosophy, she is now a dedicated  career coach at https://www.lucia-macoa.de/⁠ guiding women in corporate advance in their careers by finding their dream jobs through action-oriented planning. She is on a mission to assist women find rewarding professions by removing the restrictions of traditional academic requirements. Lucia's career began in the personnel consultancy sector in Berlin, which specialized in catering to C-level executives. This initial step eventually paved the way for her to become a source of guidance for women with similar challenges. Her own experiences serve as the foundation for her compassionate and successful coaching.  In our conversation, we tapped into the four distinct zones people can operate in: the zone of incompetence, competence, excellence, and, most importantly, the zone of genius. It's within this zone of genius that is key to success. Some of the benefits of working within this zone are job satisfaction, increased productivity, and the ability to make a lasting difference among many more.  Join us as we explore Lucia's journey and learn how she is changing the scene for women seeking significant career happiness. Prepare to be inspired as well as empowered to shape the course of your professional future. 🚀