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Futures Edge Show: Finance Unfiltered with Jim Iuorio and Bob Iaccino

Futures Edge Show: Finance Unfiltered with Jim Iuorio and Bob Iaccino

Hosted by Haynow Media

BusinessInvestingInterviews guests

Episodes

217

Latest episode

Oct 2026

Language

EN-US

About the show

Join market veterans Jim Iuorio and Bob Iaccino as they interview top-tier guests and draw on their combined 60+ years of experience in financial markets. Dive into compelling discussions on commodities, cryptocurrency, forex, futures, stocks, politics, and pop culture. They bypass the noise from traditional media and break down complex macroeconomics, price action, and policy impacts on markets and the economy, all in plain English. Jim and Bob make sense of what matters to you because it matters to them.

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60 recent
October 2, 202637 min

The U.S. Economy Is Booming. So Why Are Bond Yields Rising?

Why are U.S. bond yields rising even as economic growth remains strong? Erik Norland, Managing Director and Chief Economist at CME Group, joins Jim Iuorio and Bobby Iaccino to break down the forces reshaping the U.S. economy, Treasury market, inflation, and interest rates. They explore rising government debt costs, whether heavy T-bill issuance can expand the money supply, why inflation acts like a form of default, AI’s inflationary and potentially disinflationary effects, the impact of higher oil prices, housing, recession risk, and what today’s economic boom could mean for markets. Timestamps 00:00 Erik Norland Joins Futures Edge 01:01 Why Are Treasury Yields Rising? 02:07 America’s Rising Cost of Government Debt 03:00 Could the U.S. Enter a Debt Spiral? 05:14 Is Treasury Issuance Expanding the Money Supply? 07:20 Could the Fed Buy More Government Debt? 08:29 Why Does the Fed Want 2% Inflation? 08:55 Inflation Is a Form of Default 12:04 Will AI Eventually Lower Inflation? 15:24 Is the U.S. Entering an Economic Boom? 17:25 Are Interest Rates Actually Too High? 18:41 Could Housing Prices Finally Fall? 22:02 How Much Is Oil Adding to Inflation? 23:29 Could an Oil Shock Cause a Recession? 26:17 Is Main Street Missing the Market Boom? 30:55 What Happens to Jobs in the AI Economy? 33:35 Technology, Inequality & the Next Economic System 36:05 Final Thoughts 📧 Newsletter ➡️ https://the-unfiltered-investor.beehiiv.com/ 🔗 Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 📩 For business inquiries: haley@haynowmedia.com #Economy #Bonds #Inflation #InterestRates #FuturesEdge

September 19, 202637 min

Will the Fed Hike Rates? Bitcoin, Gold & Oil React

Will the Fed hike interest rates even as inflation remains stubborn? Jim Iuorio and Bobby Iaccino break down the Federal Reserve’s next move under Kevin Warsh, why the market is pricing in a rate hike, and whether the Fed risks tightening for the wrong reasons. They also analyze Bitcoin’s latest rally and the Clarity Act, gold and currency debasement, crude oil above $100, Treasury yields, and the technical setups they’re watching across markets. Timestamps 00:40 Should We Be Terrified of AI? 02:48 The Real Risk of AI Misalignment 05:27 Jim’s Russell 2000 Trade 07:11 Are Markets Already in a Pullback? 09:11 Crude Oil Surges Above $100 10:45 What Happened to the Saudi Oil Pipeline? 12:27 Where Could Oil Go Next? 13:22 Will the Fed Hike Interest Rates? 14:47 The Ghost of Jerome Powell 15:45 Inflation, Kevin Warsh & the Fed’s Next Move 17:36 Does Fed “Credibility” Really Matter? 18:40 Should Interest Rates Follow a Formula? 19:33 Can Higher Rates Actually Fuel Inflation? 21:20 Bitcoin Rallies Ahead of the Clarity Act 23:05 Is Bitcoin Starting Another Major Run? 24:19 Could Bitcoin Reach $150K? 25:11 Bitcoin, Gold & Currency Debasement 25:54 Why Gold Is Looking Weak 28:01 Silver’s Potential Double Bottom 30:34 Why the GLD Trade Is No Longer Valid 32:32 Final Fed Rate Hike Prediction 33:13 Should Social Security Be Means-Tested? 35:23 What’s Coming Next on Futures Edge Newsletter https://the-unfiltered-investor.beehiiv.com/ Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 For business inquiries: haley@haynowmedia.com #FederalReserve #Bitcoin #Gold #Oil #Markets #FuturesEdge

September 3, 202646 min

Former U.S. Senator Scott Brown | Washington Has a $40 Trillion Problem

Former U.S. Senator and current New Hampshire U.S. Senate candidate Scott Brown joins Jim Iuorio and Bobby Iaccino on Futures Edge to discuss America’s nearly $40 trillion national debt, government spending, taxes, the Federal Reserve, and what he would change if elected to the Senate again. Brown explains why he wants to audit federal agencies including the Fed and proposes a 10% across the board cut to federal agencies. He also discusses his controversial Dodd-Frank vote, lowering taxes, capital gains, congressional term limits, political polarization, and what actually happens behind the scenes in Washington. Timestamps 01:41 Scott Brown Joins Futures Edge 04:02 From the U.S. Senate to Playing With Cheap Trick 07:23 Why Scott Brown Is Running for Senate Again 08:12 America’s Nearly $40 Trillion Debt Problem 09:14 Government Involvement in Private Industry 10:19 Why Scott Brown Voted for Dodd-Frank 13:22 What Voters Don’t See About Congressional Votes 15:22 Does Congress Actually Read the Bills? 16:24 Independence in Washington 17:29 Who Funds Scott Brown’s Campaign? 18:12 Why the New Hampshire Senate Race Matters 19:44 Taxes, Government Revenue & Economic Growth 22:48 Rethinking the Capital Gains Tax 24:10 Civics Education in America 25:48 Why Politics Has Become So Divisive 29:12 Scott Brown on Fairness in Women’s Sports 34:54 Where Scott Brown Finds Optimism 36:22 The Childhood Story That Shaped His Life 38:15 Inequality & America’s K-Shaped Recovery 39:49 Student Loans & Government Intervention 40:23 Economic Mobility in America 41:23 What Does a U.S. Senator Actually Do? 42:31 Why Scott Brown Supports Congressional Term Limits 44:50 How Politicians Prepare for the Media 45:54 Scott Brown on Media Bias 47:57 Closing Thoughts Newsletter https://the-unfiltered-investor.beehiiv.com/ Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 For business inquiries: haley@haynowmedia.com #ScottBrown #USSenate #NationalDebt #FederalReserve #FuturesEdge

August 20, 202651 min

Gold Is Going to $7,800, And the Fiscal Math Explains Why | Luke Gromen

Luke Gromen joins Jim Iuorio and Bobby Iaccino on Futures Edge to break down why mounting U.S. fiscal pressure could create a powerful long-term setup for gold, including why he believes $7,800 gold within the next five years is entirely plausible.They examine pressure in the Treasury market, Japan and the yen carry trade, fiscal dominance, negative real rates, and why stocks can continue rising in dollar terms while losing value against gold. The conversation also turns to AI. Luke explains why the “easy” AI trade may be over, how rapidly improving Chinese AI models could challenge the economics behind massive U.S. AI investment, and why extreme valuations leave little room for disappointment.Plus, they discuss oil, China’s growing leverage in global energy markets, the Iran conflict, EV adoption, and whether AI-driven job displacement could eventually force policymakers toward universal basic income.Timestamps00:06 Luke Gromen Returns to Futures Edge01:13 Japan, the Yen & U.S. Treasury Risk02:16 Why the U.S. Fiscal Math Is Breaking05:32 “The Debasement Trade Is Back”06:09 The Dollar & Yen Carry Trade Problem09:01 Could Gold Reach $7,800?10:32 Luke Gromen’s Case for Higher Gold12:25 Who Still Wants 30-Year Treasuries?14:09 Stocks in Dollars vs. Stocks in Gold15:37 Should Investors Keep Buying Gold?16:51 What Was Holding Gold Back?18:47 What Could Go Wrong With the AI Boom?20:13 China’s Threat to U.S. AI Economics23:47 Chinese AI vs. Western AI27:37 America and China’s Different AI Strategies30:44 Is the Easy AI Trade Over?33:12 Are Stocks Already in a Bear Market vs. Gold?34:33 Will AI Make Universal Basic Income Necessary?39:56 Where Oil Prices Go From Here41:37 Oil, Treasury Yields & China43:04 China’s Growing Control Over the Oil Market47:38 Why Oil May Top Out Near $9450:47 The Gold-to-Oil Ratio & Petrodollar Stress51:20 Where to Follow Luke Gromen Newsletter https://the-unfiltered-investor.beehiiv.com/Follow Luke Gromenhttps://x.com/LukeGromen?lang=enStay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 For business inquiries: haley@haynowmedia.com

August 6, 202644 min

He Went to Prison Over January 6 Now | He's Running for Congress

John Strand says he spent 48 minutes inside the Capitol on January 6th, providing security for Dr. Simone Gold, founder of America's Frontline Doctors. Twelve days later, an FBI SWAT team broke down his door in Beverly Hills, held him for four days without a phone call, and charged him with five felonies, including one carrying a 20-year sentence. Strand, author of "Patriot Plea" and a candidate for Florida's 19th Congressional District, joins Jim Iuorio and Bobby Iaccino to describe what he says he actually witnessed that day, his prosecution and time in federal prison, and why he's now running for Congress Timestamp 00:00 John Strand's FBI Raid & Prison Story 01:30 Introducing John Strand & His Congressional Campaign 02:42 Why January 6 Still Divides America 04:17 What Really Happened on January 6? 05:47 From Hollywood to Political Activism 07:12 FBI SWAT Raid, Arrest & Felony Charges 08:23 Were FBI Informants on January 6? 10:33 Inside the Capitol Crowd Before the Chaos 13:06 The Moment Everything Changed 15:18 Why People Were Marching to the Capitol 17:29 The Purpose Behind the January 6 Gathering 20:41 PTSD After Prison & Government Prosecution 21:33 Patriot Plea: John Strand's Full Story 24:16 Cancel Culture, Government Power & Free Speech 25:58 Why John Strand Is Running for Congress 29:28 Restoring the Constitutional Republic 31:09 What Should Congress Actually Do? 33:37 The 2020 Election Debate 37:48 PTSD, Faith & Writing Patriot Plea 41:30 Trauma, Prison & Being Prosecuted by Your Own Government 43:18 Final Thoughts & Where to Find John Strand Newsletter https://the-unfiltered-investor.beehiiv.com/ Follow John Strand https://www.instagram.com/johnstrandusa/?hl=en Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ For business inquiries: haley@haynowmedia.com

July 23, 202651 min

Is College Becoming Obsolete? | Erika Donalds Explains

AI represents the single greatest disruption to higher education cartels in generations. That's why so many institutions are teaching students that it's evil. Erika Donalds, founder of the Education Freedom Foundation and Chair of the Center for Education Opportunity at America First Policy Institute, joins Jim Iuorio and Bobby Iaccino to break down how AI is upending the university system, where the Trump administration actually stands on dismantling the federal Department of Education, and why civics and literacy have collapsed in K-12 schools. Donalds argues that AI is going to lessen the need for higher education in its current form, run by what she calls "the education cartels," including the university systems, accreditation bodies, and unions that have kept innovation out and ballooned costs for decades Timestamp 01:20 – Erika's Italian heritage and family background 02:19 – Erika's recent Washington Examiner article 03:13 – What should university presidents do about AI? 04:24 – Is elite schools' AI rigidity just hubris? 05:34 – Separating AI cheating from AI learning 06:34 – How assignments can show the AI process, not just the answer 08:24 – The "education cartels" quote: AI's disruption of higher ed 09:45 – AI will reduce the need for higher ed in its current form 11:42 – Elite universities in the crosshairs: is networking still worth it? 13:59 – Civics education collapse and the viral "Botswana" story 15:30 – How civics got pushed aside for reading and math testing 17:13 – The World Cup and America 250: a national pride boost 18:48 – Gramsci and academia as an ideological battleground 19:49 – Progress dismantling the Department of Education 20:26 – McMahon's interagency agreements: student loans to Treasury 22:48 – Congress files 10 bills to finish the job 24:08 – Keri Ingraham's 10% funding stat, confirmed 24:21 – The bureaucracy tax: 37-40 cents lost per dollar 26:39 – Minimum wage laws are killing teen employment 30:42 – Vocabulary and literacy collapse: "halted in sixth grade" 31:33 – Only a third of college freshmen have read a full book 33:52 – Student loan reforms in the "big beautiful bill" 35:34 – Will there be AI-focused trade schools? 37:32 – Interpersonal skills are becoming more valuable than ever 39:41 – Is college more about indoctrination than skill-building? 44:03 – Florida's personalized success plans: four pathways from 6th grade 49:41 – Where to find Erika Donalds and the Education Freedom 📧 Newsletter https://the-unfiltered-investor.beehiiv.com/ ➡️ Follow Erika Donalds https://www.instagram.com/erikadonalds/?hl=en https://www.linkedin.com/in/edonalds 🔗 Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 📩 For business inquiries: haley@haynowmedia.com

July 21, 202654 min

NFL QB to Investor: Bitcoin, SpaceX, and Wealth | Jim Everett

Jim Everett, third overall pick in the 1986 NFL Draft, former Los Angeles Rams quarterback, and Purdue legend, joins Jim and Bobby to share the financial journey he built after football. From running his own registered investment advisory firm to holding Bitcoin since 2014, Everett offers a rare look at wealth building from an NFL quarterback's perspective. Jim Everett, who has held Bitcoin since 2014, says he won't recommend a fixed percentage for anyone's portfolio, but believes if you don't hold any Bitcoin at all, you're making a mistake. Timestamp 00:00 – Intro 00:55 – Purdue vs. Illinois banter 02:41 – Starting his RIA: avoiding the "no-risk return" NFL client trap 03:48 – Why finance over broadcasting: divorce, custody, and staying home 04:30 – The "Jim Everett the football player vs. the asset manager" problem 06:29 – Football as a metaphor for investing: "you're going to have bad weather" 07:57 – Crypto asset vs. cryptocurrency: how he frames Bitcoin vs. "shitcoins" 09:41 – Why he still holds Bitcoin since 2014, and how much is enough 10:45 – Companies riding the Bitcoin infrastructure wave: IREN, ClearSpark 11:56 – IREN chart breakdown with Bobby 14:11 – The Bitcoin "cult," and miners pivoting from mining to compute 17:17 – The four-legged table: portfolio allocation philosophy 19:51 – STRF: Strategy's 10% preferred note, explained 21:12 – Purdue teammates and staying in touch 24:12 – Chicago Bears, Arlington Heights, and the stadium that almost was 25:35 – Race in college football: 1986 vs. today 28:56 – Why NFL tight end usage has changed so much 31:24 – Bringing back the fullback: Aaron Donald edition 35:03 – NFL stadium economics: gate revenue, box seats, and leverage 39:15 – Who's really to blame for Chicago's stadium fight 41:15 – The Jim Rome incident, revisited 46:08 – Sports media, disclaimers, and shock-jock culture 49:18 – The "Take a Station Break" mug story 53:35 – Inviting Everett back for a finance-only episode 55:00 – Quantum computing teaser: IonQ, QBTS, Rigetti 📧 Newsletter ➡️ https://the-unfiltered-investor.beehiiv.com/ 🔗 Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 📩 For business inquiries: haley@haynowmedia.com

July 13, 202647 min

How Trump Is Dismantling the Department of Education with Keri Ingraham

Is the Department of Education really being dismantled, or is this just political theater? In this episode, Jim Iuorio sits down with Discovery Institute senior fellow Keri Ingraham to break down what's actually happening inside Washington's push to unwind federal control over K-12 education. Ingraham has been in the room for it from the White House executive order that started the process to the policy fights over student loans and school choice. They get into why the federal government only funds about 10% of public education but controls 90% of the rules, why $1.7 trillion in student loans is moving to the Treasury, and how a new $1,700 tax credit is already pulling Democrat governors into the school choice fight. Keri also makes the case for trade schools, micro schools, and rethinking what a "good" education path looks like. If you want to understand where American education is actually headed, this is the conversation. Timestamps: 00:01 Introduction and Guest Overview 01:15 Keri Ingraham's Background and Role in Washington 02:48 Is Department of Education Reform Real or Just Talk 05:41 The 10/90 Funding and Regulation Gap 09:21 Returning Education Control to the States 12:05 Moving Student Loans to the Treasury 16:20 Should Loans Cover Degrees That Don't Pay Off 18:45 Aviation Academy and the $188K Pilot Path 21:06 College Networking vs Skipping the Degree 26:34 The Rise of Micro Schools 29:00 Public Education as a Jobs Program 36:22 The $1,700 Education Freedom Tax Credit 43:12 Teacher Certification as a Barrier to Talent 46:53 Personal Finance vs Algebra II in Graduation Requirements Follow Keri Ingraham https://x.com/KeriDIngraham?lang=en https://www.linkedin.com/in/keridingraham Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ For business inquiries: haley@haynowmedia.com

July 2, 202655 min

Is the AI Boom the Next Dot-Com Bubble? | Cameron Dawson

The AI productivity boom everyone is celebrating isn’t real. Strip out semiconductor operating leverage, and the average S&P 500 company is still below its 2022 margin highs. What looks like a productivity story is really just fixed-cost businesses growing into their capacity. Cameron Dawson, Chief Investment Officer at New Edge Wealth, joins Jim Iuorio and Bobby Iaccino to break down what's really driving markets and what history says could happen next. Timestamp 00:00 Intro and Sponsors 02:08 Friday's Sell-Off: Was It Anything to Worry About 02:28 SOX 76% Above 200-Day: the Rerating That Already Happened 04:19 Repricing, Not a Reckoning: Unprofitable Tech Up 65% Since March Lows 05:05 Dot-Com Bubble Parallels in Today's Market 06:28 The Two Components of Every Bubble: Real Earnings and Speculation 07:02 Real Earnings Existed in 1999 Too 09:01 What Happened to Unprofitable Tech in 2021: 80-90% Drawdowns 10:49 Jim's SMH Back Spread Trade 13:13 How Important Is the Consumer in This Capex Cycle 13:57 The Stock Market Is Now More Important for the Consumer Than Vice Versa 15:06 Real Wages Negative: Consumers Dipping Into Savings 16:24 We Are All One Trade: Why Micron's Gross Margin Is the Number That Matters 16:59 Volatility That Hurts: It's About Duration, Not Just Magnitude 17:52 US Large Cap Tech at 97th Percentile Positioning 19:00 1973 vs Today: Why This Oil Shock Is Different 20:54 Big Tech Shift: From Spending Cash to Raising Equity 22:28 CapEx Growth Forecasts: 10% Last Year, 80% for 2026 23:14 Google's Equity Offering: Tone Shift or Chink in the Armor 25:32 Why Frontier Models Won't Turn a Profit 26:30 Retail Now Drives Two-Thirds of Market Volume 26:54 Institutions Got to First Percentile Positioning 29:34 What Would Actually Trigger a 2000 or 2008 Scenario 30:02 History: 1996 to NASDAQ Peak in March 2000 31:25 How Cameron Defines a Bubble 32:42 Gold Breaking Down 34:11 Gold Below 200-Day for the First Time in Three Years 35:11 Gold Is Only an Inflation Hedge When the Fed Isn't Fighting It 36:44 Why Hot Inflation Was Always the Worst Thing for Gold 40:27 Infrastructure Players Rarely Win 41:15 The AI Productivity Boom Is Actually Semiconductor Operating Leverage 42:22 Micron: Negative Margins Three Years Ago, 80% Gross Margins Today 42:46 Strip Out Semis: Average S&P Still Below 2022 Margin Highs 43:34 Copper and Industrial Metals Stronger Than Precious for 3 Months 45:15 SpaceX IPO: What Sector, What Valuation, What It Signals 47:49 S&P Pushes Back on Relaxing Profitability Rule 48:54 Palantir Parallel: 90x Sales Marked the Top 51:15 Closing Thoughts: Travel, Italy, Costa Rica Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ For business inquiries: haley@haynowmedia.com

June 15, 202646 min

How Stress Accelerates Aging | UCLA Psychologist Explains

Jim Iuorio spent 39 years on a trading floor. Bobby Iaccino once broke his golf clubs in half and threw them in a lake because he couldn't handle being bad at something. Both admit they beat themselves up constantly to perform better. Dr. Steven Sideroff, a UCLA clinical psychologist and peak performance researcher, says they've had it completely backwards. Sideroff, who has published research describing stress as "the master hallmark of aging," explains why traders and high performers become neurologically wired to crave stress, why beating yourself up actually undermines performance instead of improving it, and why the body can only operate in one of two modes at a time: defend-and-protect or heal-and-grow. They also get into the nine pillars of his resilience model, how the emotional state of people around you can physically alter your own brainwave patterns, and practical tools for sleep, recovery, and breaking automatic stress patterns that no longer serve you. Timestamps: 00:00 Intro: "When I Stress, I Have Success" 00:51 Meet Dr. Steven Sideroff: UCLA, Nine Pillars of Resilience 01:45 About the Guest: Topanga Canyon, 79 and Still Mountain Biking 03:08 Biological Age Study: Can Resilience Slow Aging 04:26 Low-Carb Diet: Jim's 3-Year Energy Transformation 05:05 Is Stress the Number One Factor in Aging 05:36 How Stress Impacts Every Area of Performance and Health 06:19 The Stress Sweet Spot: Why We're Designed to Overshoot It 07:54 What Stress Actually Is: Any Threat to the Body's Balance 09:20 Pillar 5: Mental Balance, Growth vs Fixed Mindset 10:27 Bobby Threw His Golf Clubs in a Lake: Was That Right 12:02 Cortisol: Does It Show Up With All Types of Stress 13:03 Two Body Modes: Defend and Protect vs Heal and Grow 13:46 Jim: 39 Years on a Trading Floor, Just Retired, Can't Relax 14:36 Psilocybin: Not Necessarily a Bad Choice 15:13 Traders Become Addicted to Stress: the Donald Hebb Connection 16:39 Meditation vs Distraction: There's a Real Difference 19:35 Avoid Stress or Learn to Balance It? The Answer Is Both 21:12 How Traders Used Alcohol to Decompress 22:22 No Single Worst Addiction: It Depends on Loss of Control 23:21 The Stress of Debt: What to Do Once You Have a Plan 24:08 Pillar 6: Emotional Unfinished Business Drives Debt 27:05 Physical Symptoms of Unmanaged Stress 28:08 Jim on THC for Sleep: What's the Real Downside 29:26 Waking Up at 3am Thinking About Your To-Do List? That's Stress 30:34 I Want to Be the Leader of My Own Life 32:25 Sauna and Cold Plunge: Stress at the Mitochondrial Level 33:54 Stress Is the Master Hallmark of Aging 35:11 Can Obsessive Exercise Become a Crutch 35:59 The Nine Pillars of Resilience: Full Breakdown 39:11 Heart Rate Variability and Quantum Entanglement on the Trading Floor 41:32 Beating Yourself Up Doesn't Make You a Peak Performer 43:11 How to Break an Automatic Pattern That No Longer Serves You Stay Connected With Us https://x.com/bob_iaccino https://x.com/jimiuorio https://www.linkedin.com/in/bob-iaccino/ https://www.linkedin.com/in/james-iuorio/ For business inquiries: haley@haynowmedia.com

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