Further Your Lifestyle

Hosted by Your Host: Chris Furlong

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Episodes

282

Latest episode

Oct 2026

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EN-AU

About the show

Conversations on Lifestyle, Passions and Hustles. Sharing insights, understanding and lifestyle stories. With the intent to bring you: things which will enable you, things which will inspire you and things which will motivate you to pursue these yourself.

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60 recent

November 7, 2026Episode 28415 min

Surviving the Side Hustle “Middle Phase” (Accountability, Burnout & Making the Jump) | EP. 284 | Further Your Lifestyle Podcast

Watch here : https://youtu.be/YJu30vDUggE In Episode 284 of the Further A Lifestyle podcast, host Chris answers a listener question about the dangerous middle phase of building a side hustle or changing paths—working twice as hard without seeing financial or lifestyle payoff—and how to stay accountable without burning out. Drawing from his experience leaving a secure corporate role to build a reselling business, he explains the importance of clarifying purpose, setting long-term expectations, and problem-solving through pivots and setbacks. Chris emphasizes staying grounded with personal anchors like running and family, using data to track whether progress is real, and building systems and boundaries as demands grow. He also notes the value of savings, the challenge of balancing a job and hustle, and the need to eventually make an intentional jump when ready. 00:00 Welcome and Setup 01:01 The Big Side Hustle Question 01:46 My Leap From Corporate 04:45 The Dangerous Middle Phase 05:35 Purpose Over Quick Wins 07:44 Avoiding Burnout With Boundaries 09:56 Grounding and Tracking Progress 12:02 When to Jump and Balance 14:32 Final Thoughts and Wrap Up Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

October 31, 2026Episode 28310 min

The Quiet Decision That Changed My Life: Do the Hard Thing | EP. 283 | Further Your Lifestyle Podcast

Watch it here: https://youtu.be/BuFHfdVfKh8 In Episode 283 of the Further Your Lifestyle podcast, Chris answers the question, “What’s one decision you made that quietly changed the direction of your life?” by explaining that choosing to do the hard thing—rather than chasing shortcuts—has driven his biggest personal and business growth over the last two to two and a half years. He references Adam Sullivan’s point that the “hard way” is often the most direct path to real results, using the example of becoming certified as a personal trainer. Chris shares how doubling down on his business by taking risks—getting a storage unit, hiring his first staff member, expanding to multiple units, and eventually moving into a much larger warehouse—helped fuel consistent growth. He emphasizes that hard decisions build resilience, expand thinking, and compound over time, and he invites listeners to share their own life-changing decision. 00:00 Welcome Back Intro 00:55 This Week’s Big Question 01:23 Do The Hard Thing 01:48 Shortcut Myth Story 02:39 Business Growth Leap 04:11 Saying Yes To Scary 05:14 Hard Things Build You 05:46 Motivation And Meaning 07:13 Uncomfortable Success Path 08:04 Consistency And Tipping Point 09:16 Small Risks Challenge 09:42 Wrap Up And Comments Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

October 24, 2026Episode 2827 min

Making Time for Downtime (When Work Crowds Everything Out) | EP. 282 | Further Your Lifestyle Podcast

Watch it here: https://youtu.be/2QSjFGAiqg0 In Episode 282 of the Further Your Lifestyle podcast, host Chris answers a listener question about what he’s been meaning to make more time for but keeps letting work and other responsibilities crowd out. He shares his ongoing struggle with switching off, explaining how he often feels he must “deserve” a break, and uses finishing a 28-hour playthrough of Star Wars: Zero Company as an example of debating downtime versus chores and work. Chris reflects on how running, while valuable, still feels goal-driven and structured, and he argues that intentional daily downtime—like gaming, watching a show, or time-boxed rest—is essential for sustainability, mental recovery, and better ideas. He also examines why people delay personal priorities and invites listeners to answer the same question in the comments. 00:00 Welcome Back Intro 01:11 Today Question Setup 01:40 Gaming Break Dilemma 02:53 Downtime Versus Goals 04:11 Permission To Rest 05:16 Priorities And Excuses 06:31 Wrap Up And Call To Comment Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

October 17, 2026Episode 2817 min

The One Problem That Could Unlock Your Next Level | EP. 281 | Further Your Lifestyle Podcast

Episode 281: The One Problem That Could Unlock Your Next Level (Priority Management & Balance) watch it here: https://youtu.be/kyieV46OvZE In Episode 281 of the Further Your Lifestyle podcast, host Chris answers a listener question about what single issue in business or life could unlock the next level if solved properly. He shares that his current challenge is priority management—creating stronger boundaries and learning to switch off from his business so he can rest, return energized, and generate new ideas. Chris explains how running and personal challenges help him separate from work, and he suggests using a simple filter—continue, delegate, or stop—to reduce what’s on your plate in both life and business. He emphasizes building an outlet or hobby for balance, taking breaks like travel to recharge, and not neglecting daily responsibilities and loved ones. From a business perspective, he notes inventory as the key lever to stay competitive as eBay Live becomes more saturated. 00:00 Welcome Back Intro 00:47 Today’s Big Question 01:53 Priority Management Struggle 02:52 Switching Off With Running 03:27 Workflow and Delegation 04:14 Rest, Travel, and Boundaries 04:50 Building Life Structure 06:11 Business Angle Inventory 06:55 Your Turn and Wrap Up Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

October 10, 2026Episode 28011 min

Money Creates Opportunity BUT It Can Also Hold You Back | EP. 280 | Further Your Lifestyle Podcast

Watch it here: https://youtu.be/L9NLhaKaGFo In Episode 280 of the Further Your Lifestyle podcast, host Chris shares a personal reflection on how money can create opportunities while also holding people back from pursuing their full potential. Drawing on his path from studying IT and working in corporate tech consulting project management to leaving his job during the pandemic to build his own business, he discusses the tension between needing income to survive and taking the risk to chase passion when the money may not come immediately. Chris encourages listeners to strip away the money question to clarify what they truly want, take small steps every day toward their goals, seek relevant experience and communities, and recognize that most “dream” paths are long journeys rather than overnight wins. 00:00 Podcast Welcome 00:50 Money And Potential 02:17 Career Origins 03:57 Side Hustles In Consulting 05:20 Quitting Corporate Leap 06:06 Purpose Over Paycheck 07:39 Start Now Not Later 08:48 Daily Steps Toward Dreams 10:07 Impact Bigger Than Money 10:45 Final Thoughts And Outro Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

October 3, 2026Episode 27913 min

Understand Why You Can (Break Big Goals Into Simple Steps) | EP. 279 | Further Your Lifestyle Podcast

Watch here: https://youtu.be/CgbC7_YwbMU In Episode 279 of the Further Your Lifestyle podcast, host Chris reflects on getting frustrated by not having the next result yet while forgetting that current results were once the goal, then encourages listeners to shift from “I can’t” to understanding why they can. Using his business growth from under $500K to a $750K run rate, he explains how progress comes from breaking goals into basic inputs (price and volume), doing the math, and working backward with repeated “why” questions to identify the real obstacles—like sourcing, systems, staffing, and customer acquisition. He compares this process to training for a 10K by building distance and reps over time, emphasizing that results come from consistent tangible work, discomfort, and long-term persistence, and invites listeners to share what’s holding them back. 00:00 Podcast Welcome 00:44 Why You Can 02:09 Progress Perspective 03:46 Breaking Down Goals 05:12 The Math Example 07:04 Obstacles Not Excuses 08:58 Reps Make It Easier 11:12 Discomfort And Desire 12:21 Final Encouragement Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

September 26, 2026Episode 2786 min

It’s Your Choice: Taking Accountability, Avoiding Shortcuts & Doing the Hard Thing | EP. 278 | Further Your Lifestyle Podcast

Watch here: https://youtu.be/88Xd85ik1tI In Episode 278 of the Further Your Lifestyle podcast, host Chris shares a short pep talk centered on the idea that “it’s your choice,” emphasizing personal responsibility, accountability, and how you choose to interpret situations. He explains that progress depends on choosing to do what’s required—whether that means taking action, asking for help, or committing to both the practical and theory sides of learning (using training to be a chef as an example). Chris challenges the habit of blaming external pressures and warns against chasing shortcuts, arguing that doing the hard thing first can save time and repeated failure. He encourages listeners to reflect on how the message applies to their current circumstances and invites them to share the tough decisions they’re facing. 00:00 Welcome Back Intro 01:20 Theme Its Your Choice 01:44 Choosing Your Mindset 02:07 Doing What It Takes 02:25 Chef Training Example 03:03 Reacting To Life Pressures 04:05 Shortcuts Versus Hard Way 04:37 Accountability Pep Talk 05:17 Reflect And Take Action 06:01 Wrap Up And Next Week Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

September 19, 2026Episode 2777 min

What Does It Take? The Question That Moves You Forward | EP. 277 | Further Your Lifestyle Podcast

WATCH: https://youtu.be/J_svBd5aH_E In Episode 277 of the Further Your Lifestyle podcast, host Chris shares a short, personal reflection on the question “What does it take?” and how it applies to business, training, education, and career goals. He explains that progress requires honest self-awareness: what worked to get you here may not be enough to reach the next level, so you must identify what actions, learning, help, savings, or extra effort are required and write them down. Chris uses a hiring example—only 2 of 6 applicants completed a requested video—to show how initiative and doing what others won’t can set you apart. He challenges listeners who feel stuck to define what it will take and consistently take action to move closer to their goals. 00:00 Podcast Welcome 01:24 What Does It Take 01:33 Zooming Out on Goals 03:00 Honest Progress Check 04:07 Hiring Story Lesson 05:13 Your Weekly Challenge 06:04 Scaling to One Million 06:30 Action Equals Results 07:09 Wrap Up and Callouts Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

September 12, 2026Episode 2767 min

Where Is Your Attention Going? Screen Time, Doomscrolling & Protecting Your Mind | EP. 276 | Further Your Lifestyle Podcast

Watch it here: https://youtu.be/QoL2XHfqq7I In Episode 276 of the Further Your Lifestyle podcast, host Chris reflects on how attention is being demanded more than ever, leading to doomscrolling and shorter attention spans, and asks listeners to consider where they are spending their time. He encourages checking screen-time data on phones and other devices to see what is consuming the most attention, noting it can be confronting even with business-related usage. Drawing from conversations outside his usual network and his own hours spent streaming eBay Live, he questions where that time would have gone a year ago and highlights how easily apps like Instagram can distract from intended tasks. Chris urges listeners to be mindful of what they let into their minds, protect their attention, and prioritize productive inputs for growth. 00:00 Welcome Back Intro 00:12 Attention Economy Problem 02:02 Check Your Screen Time 03:11 Real World Attention Shifts 04:26 Streaming Hours Example 05:30 Doomscrolling Trap 06:07 Protect Your Mind 07:04 Wrap Up And Call To Action Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out

September 5, 2026Episode 2756 min

a QUESTION to challenge your productivity... | EP. 275 | Further Your Lifestyle Podcast

Watch here https://youtu.be/jgqIbPofzUM In Episode 275 of the Further Your Lifestyle podcast, host Chris shares a quick post-run conversation inspired by the question, “Which specific hour from your past seven days would you rewrite and what would you do instead?” He uses it to explore how regrets and mistakes can be leveraged for growth by improving how you spend your time moving forward. Chris challenges listeners to weigh the value of continuing annoying tasks versus delegating, outsourcing, automating, batching, or stopping them altogether, using examples like dishes, cooking, meal prep, and even small life automations. He also notes that distractions like doom scrolling can steal attention and time, and reminds listeners that “productive” time is personal. He ends by prompting listeners to reflect on what they’d change from the last week using three lenses: improve, delegate/automate, or stop. 00:00 Welcome Back Intro 00:35 The Rewrite Question 01:26 Regrets And Growth 01:47 Time Cost Tradeoffs 02:53 Dishes Automation Example 03:28 Cooking And Meal Prep 04:35 Life Hacks And Distractions 05:47 Three Options Framework 06:27 Wrap Up And Subscribe Podcast Sponsors: Robert Piper Hi Voltage Bargains Ethan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/ ► SUBSCRIBE to the podcast on ▹ Spotify | https://bit.ly/FYL_Spotify ▹ Apple Podcast | https://bit.ly/FYL_Apple ▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media: ▹ instagram | http://www.instagram.com/furtheryourlifestyle ▹ email | hello@furtheryourlifestyle.com MUSIC: » via https://www.epidemicsound.com/referral/6hfvrv Continue the conversation: @furtheryourlifestyle Join the Newsletter: check it out