Fuel Your Drive by Josh York

Hosted by Josh York

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Aug 2026

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About the show

Josh York has built GYMGUYZ into one of the fasting growing private companies according to the Inc. 500. Josh will interview successful leaders and CEOs to share their stories and secrets to their multimillion dollar empires!

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20 recent

August 21, 202612 min

Why You’re Working Out but Still Not Seeing Results | Fuel Your Drive Podcast

You’re putting in the workouts—but you’re still not seeing results. So what’s holding you back? In this episode of Fuel Your Drive, Josh York breaks down the real reasons your fitness routine may not be working. From training without enough intensity to under-eating protein, neglecting recovery, and following a workout plan without proper structure, Josh explains what it actually takes to change your body and make lasting progress. You’ll learn: • Why working out consistently doesn’t always produce results • How progressive overload helps build muscle • Why protein and balanced nutrition are essential • The importance of tracking what you eat • How rest, sleep, and recovery affect your progress • Why working out more isn’t always better • How to build a structured fitness plan that works Your body doesn’t change simply because you showed up. It changes when you give it a reason to adapt. If you’re tired of going through the motions and want better results from your workouts, this episode will help you identify what needs to change. Subscribe to Fuel Your Drive for more conversations about fitness, discipline, entrepreneurship, leadership, and building a high-performance life. Connect with Josh York: Instagram: @joshyorkgg Website: https://joshyorkgg.com #FitnessMotivation #WorkoutTips #MuscleBuilding #FitnessResults #ProgressiveOverload #JoshYork #FuelYourDrive

August 14, 202626 min

From 50 Job Rejections to 10,000 Stores in Two Years | Fuel Your Drive Podcast

What happens when 50 job rejections force you to create your own opportunity? In this episode of Fuel Your Drive, Josh York sits down with No Cap Soda co-founder Vinny Wilson to discuss how he went from being a directionless college graduate to building a beverage brand carried in more than 10,000 stores—in just two years. Before launching No Cap Soda at 25, Vinny applied for 50 different jobs and was rejected by every one. Instead of allowing those setbacks to define him, he gained experience working with PRIME and Congo Brands before partnering with his father, a beverage-industry veteran with nearly 30 years of experience at companies including Red Bull, Bang Energy, and Sam Adams. Vinny reveals how a simple idea discussed at a backyard barbecue became a rapidly growing national soda brand. He breaks down the power of storytelling, branding, industry relationships, speed, and taking calculated risks when entering a highly competitive market. In this episode, you’ll learn: • How Vinny turned 50 job rejections into entrepreneurial motivation • What he learned while working with PRIME • How No Cap Soda reached over 10,000 stores in two years • Why storytelling is essential when pitching retailers, distributors, and investors • How young entrepreneurs can compete in an established industry • What it’s really like to build a family business • Why speed and calculated risk can become a startup’s greatest advantages • How licensing partnerships help emerging brands stand out • The sacrifices required to turn an idea into a national retail brand If you’re a young entrepreneur who feels lost, has experienced rejection, or doesn’t know exactly what you want to build yet, this conversation is proof that you don’t need to have everything figured out. You just need to keep moving, take chances, and create your own opportunity. Subscribe to Fuel Your Drive for more conversations about entrepreneurship, startups, business growth, leadership, branding, sales, and the mindset required to build something great. Learn more about No Cap Soda and look for it at participating Walmart, Albertsons, Safeway, Kroger, Smith’s, Fry’s, Ralphs, Chevron ExtraMile, and Jacksons locations.

August 1, 202649 min

From Broke College Athlete to $1 Billion in Franchise Sales | Fuel Your Drive Podcast

Jeff Dudan went from a broke college athlete earning $250 a week to building, scaling, and leading franchise brands responsible for more than $1 billion in systemwide sales. In this episode of Fuel Your Drive, Jeff sits down with Josh York to share how he turned adversity into opportunity, risked everything to build his first company, and spent decades creating businesses that have empowered hundreds of franchise owners. Jeff opens up about the sacrifices behind his success, the importance of setting wildly ambitious goals, and what it truly takes to build something that lasts. From launching a business in the aftermath of Hurricane Andrew to appearing on Undercover Boss and building a nationwide franchise empire, his journey is a masterclass in resilience, leadership, and long-term thinking. In this episode, you’ll discover: How Jeff went from earning $250 a week to building a franchise empire Why ambitious goals can completely change the direction of your life The sacrifices required to build a successful business How to turn difficult circumstances into major opportunities What Jeff learned from more than 25 years of entrepreneurship Why empowering other business owners became central to his mission The mindset required to keep growing after a major exit If you’re an entrepreneur, franchise owner, or aspiring business leader, this conversation will challenge you to think bigger, stay in the fight, and build a legacy that extends far beyond revenue. Subscribe to Fuel Your Drive for more honest conversations with elite entrepreneurs, leaders, and high performers.

July 26, 20266 min

Success Doesn’t Care How Tired You Are | Fuel Your Drive Podcast

Success doesn’t wait until you’re rested, motivated, or perfectly prepared. In this episode of Fuel Your Drive, Josh York breaks down what winning really looks like behind the scenes—the long days, unexpected setbacks, and moments when every excuse feels justified. The difference between those who reach their goals and those who don’t often comes down to one thing: showing up anyway. Josh shares why your routines matter most on the hardest days, how discipline carries you when motivation disappears, and why taking care of your health and energy is essential if you want to perform at a high level. If you’re building a business, chasing an ambitious goal, or feeling exhausted by the process, this episode is your reminder: you don’t have to feel ready—you just have to keep moving. Subscribe to Fuel Your Drive for more honest conversations about business, discipline, leadership, and success.

July 18, 202610 min

The Mistake That Quietly Kills Every Business | Fuel Your Drive Podcast

Every entrepreneur makes mistakes. I know I have. The difference between the businesses that survive and the ones that fail isn't who makes fewer mistakes—it's who owns them faster. In this episode of Fuel Your Drive, I'm sharing why refusing to take accountability is one of the biggest reasons businesses quietly fall apart. I'll walk you through real examples from my own journey, including lessons I've learned as a founder, CEO, and franchisor, and why I've found that speed, honesty, and ownership will always beat excuses. I'll also share a conversation I recently had with a franchise owner who completely changed the way he looked at a problem after one simple shift in mindset. In this episode, we'll cover: Why mistakes don't destroy businesses—denial does The hidden cost of waiting too long to fix a problem Why accountability builds trust with your team and customers How successful leaders respond when things go wrong The framework I use to identify mistakes, solve them quickly, and keep moving forward If you're building a business, leading a team, or chasing big goals, this episode is a reminder that your mistakes don't define you—but how you respond to them absolutely does. If this episode brings you value, I'd really appreciate it if you subscribed to the channel, left a review, and shared it with someone who needs to hear it. I don't run ads for this podcast, so every share and every review helps us continue growing this community. As always... Fuel Your Drive.

July 9, 202626 min

From Ford Factory Worker to a $205 Million Exit | Fuel Your Drive Podcast

From building Ford Tauruses on an assembly line to leading one of the fastest-growing automotive digital marketing companies in the country and ultimately selling it for $205 million, Joe Chura's entrepreneurial journey is nothing short of extraordinary. In this episode of Fuel Your Drive, Josh York sits down with entrepreneur, investor, endurance athlete, and Go Brewing founder Joe Chura to unpack the mindset, discipline, and relentless work ethic that transformed his life. Joe shares how reading college textbooks in 15-second breaks on the factory floor became the foundation for building a company that would eventually exit for $205 million. But the story doesn't stop there. After achieving the financial success most entrepreneurs dream about, Joe made another unexpected decision—he quit drinking, rebuilt his health, completed Ironman races, and launched Go Brewing, one of the fastest-growing non-alcoholic beer brands in America. This conversation is packed with real lessons on entrepreneurship, leadership, discipline, reinvention, and creating opportunities instead of waiting for them. In this episode you'll learn: How Joe Chura went from the Ford assembly line to a $205 million exit The mindset required to build and scale a successful company What really changes after selling your business Why discipline beats motivation every time The power of doing hard things on purpose How fitness and entrepreneurship fuel one another Why Joe quit drinking and started a non-alcoholic beer company The importance of creating your own luck Leadership lessons from scaling hundreds of employees Practical advice for entrepreneurs chasing their biggest goals Whether you're an entrepreneur, business owner, sales professional, or someone looking to level up your life, this episode delivers actionable insights you can apply immediately.

July 3, 20267 min

18 Years in Business Taught Me This Brutal Truth About Success | Fuel Your Drive Podcast

Success isn't built on perfect decisions—it's built on surviving the failures that most people never see. In this episode of Fuel Your Drive, Josh York shares one of the biggest lessons he's learned after 18 years of building a business: failure isn't the opposite of success—it's the path to it. From losing key employees and major clients to facing $400,000 in debt, Josh opens up about the setbacks, pressure, and difficult moments that shaped him into the entrepreneur he is today. If you're building a business, chasing a dream, or feeling like giving up, this conversation is the reminder you need to keep moving forward. In this episode you'll learn: Why failure is your greatest business teacher How successful entrepreneurs think during adversity The mindset that separates winners from quitters How to overcome setbacks without losing momentum Why resilience is the ultimate competitive advantage The truth about entrepreneurship that nobody talks about If you're an entrepreneur, business owner, salesperson, or someone striving to reach the next level, this episode will help you develop the mindset needed to win over the long term.

June 26, 20269 min

Why Your Energy Determines Your Success| Fuel Your Drive Podcast

Success isn't just about working harder—it's about showing up with the right energy. In this episode of Fuel Your Drive, Josh York breaks down one of the most overlooked skills in business, leadership, and life: learning how to control your energy instead of letting your environment control you. Whether you're leading a team, closing sales, building a business, or pursuing ambitious goals, your energy determines how people respond to you—and ultimately the results you create. Josh shares the practical mindset shifts and daily habits he uses before high-stakes meetings, major business decisions, and every important interaction to stay focused, confident, and in control.

June 19, 202639 min

From $500 to a Global Franchise: The Wing Zone Story | Fuel Your Drive Podcast

In this episode of Fuel Your Drive, I sit down with Matt Friedman, co-founder of Wing Zone, to unpack one of the most inspiring entrepreneurship stories you'll hear. Matt shares how he and his business partner started Wing Zone with just $500 in a fraternity house kitchen, built it into a 100+ location franchise brand, and navigated the challenges of scaling, franchising, leadership, hiring, raising capital, and ultimately exiting the company after 27 years. We dive deep into the lessons every entrepreneur needs to hear—from surrounding yourself with the right people and finding mentors to overcoming setbacks, avoiding costly growth mistakes, and building a business that stands the test of time. If you're an entrepreneur, franchise owner, business leader, or anyone chasing a big vision, this episode is packed with real-world insights and hard-earned lessons you can apply immediately.

June 6, 20266 min

How I Burn 500 Calories Sitting Still | Fuel Your Drive Podcast

In this episode of Fuel Your Drive, I reveal one of my biggest recovery and performance secrets: how I burn up to 500 calories while sitting completely still. Most people think a sauna is just a place to relax, but when used correctly, it can become a powerful tool for fat loss, recovery, cardiovascular health, mental toughness, and peak performance. I break down my exact sauna protocol, why I spend 25 minutes in 170-degree heat multiple times per week, how it helps me train at a high level year-round, and why the last few minutes inside the sauna may be the most important part. If you're looking to improve recovery, increase endurance, reduce inflammation, and build the discipline required to perform at your highest level, this episode is for you.