From The Heart

Hosted by Lyanne

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Jun 2026

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About the show

This podcast is entirely dedicated to all preventable and unnecessary maternal Canadian deaths. The increase in maternal deaths is kept hidden and silent. I have left midwifery due to the increase in maternal deaths. Together, we stand for mothers to stay alive and see their children grow and we use our voices to inform.

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60 recent

June 16, 20261 hr 15 min

Ep. 2 - Sara's POSITIVE birth stories

The world needs more positive birth stories. What did the person do to make her experience a positive one for her. Sara tells us what her process was. Resources recommended by Sara: The Better Baby Book by Lana Asprey and Dave AspreyHypnobirthing by MonganIna May's Guide to ChildbirthThe biology of breastmilk by Ronda Patrick: https://www.foundmyfitness.com/episodes/breast-milkYou can find Sara on instagram at: sjrrambo_________________Stay connected, subscribe or follow meOn instagram: @lyanne.pintoOn spotify: https://open.spotify.com/show/1VExN1mFc5dY...On Apple: https://podcasts.apple.com/us/podcast/from... Youtube: / @lyannepinto All links: https://linktr.ee/lyannepinto Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. https://paypal.me/LyannePinto__________________

June 9, 2026Episode 123 min

Ep. 1 - Why I Left Midwifery

It's scary to speak. But speaking the truth is the most liberating thing one can do. Today's statistics: https://www.instagram.com/p/DZSlIJUEYy_/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== _________________Stay connected, subscribe or follow meOn instagram: @lyanne.pintoOn spotify: https://open.spotify.com/show/1VExN1mFc5dY...On Apple: https://podcasts.apple.com/us/podcast/from... Youtube: / @lyannepinto All links: https://linktr.ee/lyannepinto Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. https://paypal.me/LyannePinto______________________

April 17, 202659 min

Ep. 72 - Preventing tick bites and disease with Erin Kasparek

Today I have my naturopath Erin Kasparek who is here to talk about preventing tick bites and tick borne infections. The conventional medicine system does not usually know much about lymes disease (including myself when I was practicing). Erin breaks down what we know today about preventing tick bites and tick borne infections. We speak of:What is Lyme or tick borne illnessWhat symptoms to look out for What can we do to prevent the transmission of these diseasesPreventing tick bitesWhat to do if you get bittenMessage for the person that has alot of fear of ticksWe also talk about community care and intuition. You can find Erin here: ⁠https://www.erinkaspareknd.com/⁠ ⁠https://somersethealth.ca/dr-erin-kasparek⁠ _________________Stay connected, subscribe or follow meOn instagram: @lyanne.pintoOn spotify: https://open.spotify.com/show/1VExN1mFc5dYVk8h1LddfbOn Apple: https://podcasts.apple.com/us/podcast/from-the-heart/id1729268533 Youtube: https://www.youtube.com/@LyannePinto/videos All links: https://linktr.ee/lyannepinto Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. https://paypal.me/LyannePinto__________________When you need resources in a pinch:Erin’s favourite insecticide: Cedarcide. ⁠https://cedarcide.com/?srsltid=AfmBOooDyToouN-HTsIJwgkujnWO27oFupsGUIzmoDmHFxTNfSuttXZE⁠ We also talked about Premethrin: ⁠https://www.consumerreports.org/health/insect-repellent/how-to-use-permethrin-on-clothing-safely-a4370607226/⁠Removing a tickProper tick removal tool at pet stores, outfitters like MEC; or use tweezers and try to get the whole body of the tick out of the spot where it may be burrowing into the skin - remove slowly)Tick storage: plastic jar with sealed lid or ziplock bag (100% sealed)Testing a tickYou can send the tick to ⁠https://geneticks.ca/⁠ for testing $60-$400 depending on how many vector-borne species strains you want to test for (the lab helps you with this depending on the type of tick observed and the geographical region).You can also submit a tick at no cost to ⁠https://etick.ca/⁠ (found on a human, animal or in the environment). Keep in mind this is for information collection and public health data surveillance, not to inform your personal health decisions.Treatment guidelines:⁠https://www.ilads.org/patient-care/ilads-treatment-guidelines/⁠Recorded in 2025

February 8, 20261 hr 6 min

Immigration Canada - What's happening here? with Christopher Balkaran

Today’s conversation is an important one. I’m joined by Christopher Balkaran, someone who isn’t afraid to go deep into topics that often get overlooked—or oversimplified. Christopher is objective, factual, and brings much-needed nuance to complex issues.At a time when so much attention is focused on immigration enforcement in the U.S., particularly around ICE, we turn our lens to what’s happening here in Canada. Why is immigration suddenly so controversial? What’s actually changed over the last few years?In this episode, Christopher unpacks the realities behind the headlines—looking at health care impacts, workforce pressures, criminal law differences, and the policies shaping who comes in and how decisions are made. This is a conversation about facts, context, and consequences—beyond fear-based narratives.If you’ve been feeling confused, concerned, or simply wanting a clearer picture of what’s really going on with immigration in Canada, this episode is for you.🎙️ Follow and get a hold of Christopher Balkaran🌐 Website: https://christopherbalkaran.com/🎧 Podcast: https://open.spotify.com/show/2UR7qKCCy24Mn2mCQddn5I📸 Instagram: @openmindspod🎥 https://www.youtube.com/@christopher_balkaran _________________________Stay connected, subscribe or follow meOn instagram: @lyanne.pintoOn spotify: ⁠https://open.spotify.com/show/1VExN1mFc5dYVk8h1Lddfb⁠On Apple: ⁠https://podcasts.apple.com/us/podcast/from-the-heart/id1729268533⁠ Youtube: ⁠https://www.youtube.com/@LyannePinto/videos⁠ All links: ⁠https://linktr.ee/lyannepinto⁠ Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. ⁠https://paypal.me/LyannePinto⁠

January 27, 202627 min

Ep. 70 - Marginal cord insertion - What is the evidence for recommendations we provide?

I explain the evidence that I see on the management (recommendations) we provide for clients that have a marginal cord insertion. All the terms are defined in the episode.________________________________Stay connected, subscribe or follow meOn instagram: @lyanne.pintoOn spotify: ⁠https://open.spotify.com/show/1VExN1mFc5dYVk8h1Lddfb⁠On Apple: ⁠https://podcasts.apple.com/us/podcast/from-the-heart/id1729268533⁠ Youtube: ⁠https://www.youtube.com/@LyannePinto/videos⁠ All links: ⁠https://linktr.ee/lyannepinto⁠ Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. ⁠https://paypal.me/LyannePinto⁠_________________________________Picture of a marginal cord insertion: https://www.instagram.com/p/Cy7TPL5L2hT/?img_index=2Picture of a velamentous cord insertion: https://www.sciencesource.com/1522924-velamentous-cord-insertion-gross-specimen-stock-image-rights-managed.htmlWhat is in the cord (wharton jelly): https://www.google.com/imgres?imgurl=https://practicerx.designsrc.co/wp-content/uploads/2025/06/iScreen-Shoter-Google-Chrome-250408144513-768x476.jpg&tbnid=fUmZUHCAd7LiKM&vet=1&imgrefurl=https://practicerx.designsrc.co/regenerative-medicine/&docid=_tXB_bsTzmRLXM&w=768&h=476&itg=1&source=sh/x/im/m1/0&kgs=2235f5c443fa8119&shem=shrtsdl&utm_source=shrtsdl,sh/x/im/m1/0References:- Sonographic prenatal diagnosis of marginal placental cord insertion: clinical importance. J Ultrasound Med. 2002. https://pubmed.ncbi.nlm.nih.gov/12054298/- Antenatal Diagnosis of Marginal and Velamentous Placental Cord Insertion and Pregnancy Outcomes. Quinn et al. 2020. 10.1097/AOG.0000000000003753 - A randomized trial of prenatal ultrasonographic screening: impact on maternal management and outcome. RADIUS (Routine Antenatal Diagnostic Imaging with Ultrasound) Study Group. Lefevre et al. 1993. 10.1016/0002-9378(93)90605-i- Revankar KG, Dhumale H, Pujar Y. A Randomized Controlled Study to assess the Role of Routine Third Trimester Ultrasound in Low-risk Pregnancy on Antenatal Interventions and Perinatal Outcome. J South Asian Feder ObstGynae 2014;6(3):139-143. https://www.jsafog.com/doi/JSAFOG/pdf/10.5005/jp-journals-10006-1292#:~:text=Routine%20third%20trimester%20ultrasound%20seems,in%20low%2Drisk%20antenatal%20women.- Impact of marginal cord insertion on perinatal outcomes: a systematic review and meta-analysis. Siargkas et al. 2023. https://www.ajogmfm.org/article/S2589-9333(23)00018-6/abstract

January 17, 202622 min

Ep. 69 - What is the drastic increase in maternal mortality in Canada asking of us?

Everyone deserves to gestate and birth at peace, knowing they are fully supported and loved. This is the most important topic on my heart. I will speak of it over and over and over again! Previous episode on maternal mortality: https://spotifycreators-web.app.link/e/pVho9dEn0Zb

January 12, 20261 hr 22 min

Ep. 68 - Balancing your blood sugar is the cornerstone to your health with Jessyca Mebrahtu

Today, I sat down with Jessyca Mebrahtu, a knowledgeable and passionate Registered Holistic Nutritionist, to talk all about balancing our blood sugar—in a way that’s simple, practical, and easy to understand.Jessyca has a gift for making nutrition feel approachable. Every time I have a question, she offers clear, grounded answers that actually make sense in real life. In this episode, we explore why sugar cravings are so common, what causes sugar highs and crashes, and how to support more stable blood sugar throughout the day.We also talk about what balanced blood sugar feels like, how to navigate cravings without guilt, and simple hacks you can start using right away to feel more energized and steady.This episode is for anyone who wants to better understand their body—without overwhelm.Connect with Jessyca:📍 Instagram: @sonshinejessy📧 Email: Jess@sonshinenutrition.coRecipe ideas from Jessyca:👉 https://app.thatcleanlife.com/shares/e0b091d6-7c8b-4272-aa03-9b0eda681c55_________________________________Stay connected, subscribe or follow meOn instagram: @lyanne.pintoOn spotify: ⁠https://open.spotify.com/show/1VExN1mFc5dYVk8h1Lddfb⁠On Apple: ⁠https://podcasts.apple.com/us/podcast/from-the-heart/id1729268533⁠ Youtube: ⁠https://www.youtube.com/@LyannePinto/videos⁠ All links: ⁠https://linktr.ee/lyannepinto⁠ Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. ⁠https://paypal.me/LyannePinto⁠

December 16, 202524 min

Ep. 67 - "What will you get your mom?" with Theo 🎄

I have a very special guest, his my mid-kid, my chosen nephew and he was so good at talking while being recorded. Theo a.k.a Theosie Balosie and monkey boy!Kids make the world go round! And make Christmas Christmas!Enjoy!Happy Christmas! Merry New Year!

December 5, 202527 min

Ep. 66 - Preparing for birth - What do the experts and research say?

What does the research say and what do the experts tell you to prepare for birth? About the study on mindfulness course: https://medicalxpress.com/news/2025-08-mindfulness-techniques-birthing-parents-stress.html Lovingkindness meditation: https://youtu.be/3gwZxkNv7J4Teachers of mindfulness: Tara Brach, Jack KornfieldRelationship building for couples: https://www.youtube.com/watch?v=8133Tf1CAHQ Expansion: Birth stories: https://youtu.be/78Z_EGb8L0khttps://open.spotify.com/episode/7Jehk6wM9Rg6ABB1dRVEPk?si=rSRE0AmzSZGsrzoCfRdzPQ Ina May Gaskin's books________________________________Stay connected, subscribe or follow meOn instagram: @lyanne.pintoOn spotify: ⁠https://open.spotify.com/show/1VExN1mFc5dYVk8h1Lddfb⁠On Apple: ⁠https://podcasts.apple.com/us/podcast/from-the-heart/id1729268533⁠ Youtube: ⁠https://www.youtube.com/@LyannePinto/videos⁠ All links: ⁠https://linktr.ee/lyannepinto⁠ Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. ⁠https://paypal.me/LyannePinto⁠

November 28, 20251 hr 10 min

Ep. 65 - Processing a difficult birth with Chandra Landry

I am thrilled to have Chandra on the pod again!Chandra's first birth was marked with difficult steps and unknowns. Considering today's culture of birth, viewed with lots of fear and urgency, I approached Chandra to ask her how she processed her birth story. What prepped her while she was pregnant?What she did during and after to help herself process? What advice does she have for women preparing for birth?Chandra has delivered 4 children and her love and delight to bring babies into the world is heart warming.Even coming from a place of previous difficulty (or trauma), we can make informed and intuitive decisions. Chandra is a phenomenal expander in this regard. ________________________You can find Chandra on IG: ⁠chandra_lefandry⁠Chandra's previous episode: Ep. 62 - A surrogacy story: https://youtu.be/uFPyhcODhbM ________________________Stay connected, subscribe or follow meOn instagram: @lyanne.pintoOn spotify: ⁠https://open.spotify.com/show/1VExN1mFc5dYVk8h1Lddfb⁠On Apple: ⁠https://podcasts.apple.com/us/podcast/from-the-heart/id1729268533⁠ Youtube: ⁠https://www.youtube.com/@LyannePinto/videos⁠ All links: ⁠https://linktr.ee/lyannepinto⁠ Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. ⁠https://paypal.me/LyannePinto⁠