Freestyle Living Today with Kathy Binner, Host, and Andora Marshall, Co-Host

Hosted by Kathy Binner | Freestyle Living Guide for Midlife Women

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Aug 2026

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About the show

From Managing to Living is a monthly podcast every 4th Wednesday at 7:00 pm [ET] for midlife women who have built full, meaningful lives and are ready to live well inside them. Inspired by the Dalai Lama’s reminder that we often sacrifice our health to make money, then sacrifice money to regain our health—only to miss the present altogether—these conversations invite a different way forward. Together, we explore health and energy, sustainable and passive income, lifestyle design, and legacy, not as separate goals, but as interconnected parts of a Freestyle Living approach to life and work. This is a space for women who don’t want to start over or hustle harder, but who do want alignment, ease, and long-term impact. I’m Kathy Binner, host, guide, and advocate for helping midlife women redesign what they’ve built to support the life they want now. I’m joined by my co-host, Andora Marshall, whose thoughtful presence and grounded insight bring depth, curiosity, and balance to every conversation. If you’re ready to slow the pace, care for your health, simplify how you earn, and be intentional about the legacy you’re shaping, you’re invited to join the conversation or simply listen in. Join the conversation here: https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g

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September 25, 2026Episode 45750 min

S2 Ep457: September 23, 2026 | What Should We Stop Doing After Age 60? with Kathy and Andora

What should we stop doing after age 60? 🎙️ Kathy and Andora take an honest look at what it means to create a healthier, simpler, and more sustainable life after 60. We dive especially deep into healthy aging , including walking for fitness, maintaining a healthy weight, and why the number on the scale may not be the best measurement of our health as we get older. Cheryl also joins the conversation and shares some of her personal experience from her time on The Biggest Loser and what sustainable health looks like in real life. But health isn't the only thing we're rethinking. As longtime real estate investors , Kathy and Andora ask what landlord tasks they should finally stop doing themselves in order to make rental properties and passive income truly work for their retirement years. And finally, we tackle a bigger question: What habits, responsibilities, expectations, and commitments are we still carrying simply because we've always carried them? Maybe thriving after 60 isn't about doing MORE. Maybe it's about deciding what we can finally stop doing. ❤️ If you're thinking about healthy aging after 60, weight loss, walking for health, retirement, passive income, real estate investing, financial freedom, simplifying your life, or making the most of your next chapter , this conversation is for you. #HealthyAging #Over60 #LifeAfter60 #HealthAfter60 #Retirement #PassiveIncome #RealEstateInvesting #FinancialFreedom #HealthyLifestyle #WalkingForHealth

August 28, 2026Episode 45657 min

S2 Ep456: August 26, 2026 | Support Systems in Midlife: Less Stress, More Freedom!

🎙️✨ SUPPORT SYSTEMS: Because Doing It ALL Yourself Is Highly Overrated! 😂🙌 It’s Month 8 of Freestyle Living: From Managing to Living with Kathy & Andora , and this month we’re talking about something we ALL need—whether we like to admit it or not... ❤️ SUPPORT! Because somewhere along the road of life, we women got the crazy idea that being strong meant doing EVERYTHING ourselves. 😳 Yeah...we’re rethinking that one! 😂 In this fun, honest, and sometimes thought-provoking episode, Kathy & Andora dive into support systems in midlife through the four pillars of creating a Freestyle Life: ❤️ HEALTH & HEALTHY AGING Why does having a strong support system become even MORE important as we move through midlife and beyond? Friends, family, accountability partners, professionals—sometimes the healthiest thing we can do is say, “I could use a little help.” 🏡 PASSIVE INCOME & REAL ESTATE INVESTING If your “passive income” has you working 24/7...we might need to talk. 😂 We’re chatting about building great real estate teams, contractors, vendors, property management systems, and processes that reduce stress and give you back your TIME. Because financial freedom and time freedom are supposed to feel like...well...FREEDOM! 💰🏡🙌 ✍️ WRITING, HEALING & PERSONAL GROWTH What if you wrote a letter you NEVER planned to send? ❤️ Maybe it’s filled with gratitude. Maybe forgiveness. Maybe a few things you’ve been carrying around for 30 years that desperately need to get out of your head and onto paper! 😜 We explore how journaling, expressive writing, and writing for emotional healing can help us process the past and move forward a little lighter. 🌳 LEGACY & PURPOSE Who supported YOU when you needed it most? Who believed in you, opened a door, gave you a chance, encouraged you, or simply stood beside you? And here’s the bigger question... Whose support system are YOU now? ❤️ Because maybe part of creating a meaningful legacy in the second half of life isn't just about what we accomplish. Maybe it's about who we lift along the way. 🌱 ☕ So grab your coffee, pour a glass of wine, lace up your walking shoes, or just hit PLAY and hang out with us! We’re talking midlife women, healthy aging, personal growth, passive income, real estate investing, financial freedom, time freedom, journaling, relationships, purpose, legacy, and designing a life you actually have TIME to enjoy. Because the goal isn't to spend the second half of life managing more and more and more... ✨ It’s to finally start LIVING more. ✨ 🎧 Freestyle Living: From Managing to Living with Kathy & Andora Visit www.kathybinner.com #FreestyleLiving #FromManagingToLiving #KathyAndAndora #MidlifeWomen #WomenOver50 #WomenOver60 #HealthyAging #HealthBeforeWealth #PassiveIncome #RealEstateInvesting #WomenInRealEstate #FinancialFreedom #TimeFreedom #PersonalGrowth #Journaling #WritingForHealing #SupportSystems #Legacy #PurposefulLiving #IntentionalLiving #SecondHalfOfLife #RetirementLifestyle #LiveMoreManageLess

July 23, 2026Episode 4551 hr 1 min

S2 Ep455: July 22, 2026 | From Managing to Living Podcast | Creation & Voice

🎙️ From Managing to Living Podcast | Creation & Voice What does it look like to stop simply managing life—and start intentionally creating the life you want to live? ❤️ In this month’s From Managing to Living Podcast , we explored Creation & Voice through four areas that matter in midlife and beyond: health, passive income, writing, and legacy. 🌿 HEALTH | Creativity & Nervous System Regulation We talked about how creative activities such as walking, hiking, painting, dancing, writing, gardening, and simply doing something we enjoy can help us slow down, reconnect with ourselves, and support nervous system regulation. 🏠 PASSIVE INCOME | Creating More from What We Already Have Passive income doesn't always mean buying another property or starting another business. We explored different real estate investment and exit strategies , including long-term rentals, mid-term rentals, short-term rentals, selling property, refinancing, accessing equity, and repositioning assets for the next season of life. Andora also brought up another interesting option during our conversation: Delaware Statutory Trusts (DSTs) . For some real estate investors, a DST may provide an opportunity to move from actively managing rental properties toward more passive real estate ownership and may potentially be used as replacement property in a 1031 exchange when structured appropriately. ✍️ WRITING | Permission to Write Without Publishing Not everything we write needs to become a published book. We talked about memoirs written for family, personal journals, family stories, and the incredible gift of preserving our experiences and our voice for future generations. ❤️ LEGACY | Being Remembered for How We Lived Legacy isn't only about how much money we made, how many properties we owned, or what we accomplished. Sometimes our greatest legacy is simply how we treated people. One thought really captured this month's conversation: ✨ “Surround yourself with people who fight for you in the rooms you aren't in.” Who are we when nobody is watching? How do we speak about people when they're not there? And when our name comes up in a room we're not in, what do we hope people remember about us? ▶️ Watch the replay and join us as we continue moving from simply managing life to truly living it. 💬 What are you creating in this season of your life? VISIT: www.KathyBinner.com #FromManagingToLiving #CreationAndVoice #Midlife #MidlifeWomen #WomenOver50 #WomenOver60 #WomenOver70 #HealthyAging #NervousSystemRegulation #Creativity #PassiveIncome #PassiveIncomeStrategies #RealEstateInvesting #RealEstateInvestor #RentalProperty #LongTermRental #MidTermRental #ShortTermRental #1031Exchange #DelawareStatutoryTrust #DST #RealEstateExitStrategy #Writing #Journaling #MemoirWriting #Legacy #LegacyLiving #RetirementPlanning #FinancialFreedom #IntentionalLiving

June 25, 2026Episode 4541 hr 4 min

S2 Ep454: June 24, 2026 | Burned Out by Managing Everything | with Kathy and Andora

🎙️ Podcast Replay is Now Available! ✨ Tonight's Managing to Living conversation was all about the power of a mid-year reset . Instead of focusing on getting "back on track," we explored how to intentionally reset and move forward with purpose. Together we reflected on: ❤️ Our health and the habits that are serving us well. 🏡 Our passive income and real estate goals—what's working and what may need a course correction. ✍️ Our writing journey and the stories we're creating through this season of life. 🌳 Our legacy and the goals we want to accomplish before the end of the year. We also spent a few minutes talking about how AI tools like ChatGPT can support us in our businesses and everyday lives—but the heart of tonight's conversation was taking time to reflect, reset, and move forward intentionally. 🎥 Watch the replay and let us know: What's one thing you're taking with you into the second half of the year? www, kathybinner.com #ManagingToLiving #MidYearReset #HealthBeforeWealth #PassiveIncome #RealEstateInvesting #WritingLife #Legacy #PersonalGrowth #EntrepreneurMindset #IntentionalLiving #ChatGPT #AI #KathyBinnerInternationalAcademy

May 28, 2026Episode 45350 min

S2 Ep453: May 27, 2026 | From Managing to Living | Interview with Elizabeth Wood

In this inspiring episode of Freestyle Living: From Managing to Living with Kathy and Mindy, as Kathy's co-host in this episode , Kathy Binner welcomes special guest Elizabeth Wood for a heartfelt conversation about wellness, authenticity, writing, and listening to the quiet inner voice that calls us toward transformation. At the Kathy Binner International Academy, we believe life is meant to be lived, not just managed. Through conversations centered around health and wellness, passive income and real estate, writing and personal growth, and ultimately leaving a meaningful legacy, our mission is to help individuals step into a more aligned, intentional, and fulfilling life. Kathy Binner, Amazon best-selling author, entrepreneur, real estate investor, and founder of the Academy, shares openly about creating freedom, reinvention in midlife, and building a life that feels deeply authentic. This episode’s overarching theme, “The Body as Data,” opened the door to a powerful discussion about learning to listen to the signals our bodies, emotions, and inner knowing are trying to tell us. Kathy also takes a deep dive into journaling as a pathway to discovering your true authentic self, along with the transformational power of writing your story and creating a lasting legacy through books and shared experiences. Featured guest Elizabeth Wood is a yoga teacher and community leader based in Central Ohio and the founder of Elizabeth Wood Yoga. For years, Elizabeth has helped individuals locally and around the world reconnect with their well-being through mindful movement, Ayurveda, meditation, and intentional living. In recognition of her impact, she received the 2025 Pillar of the Community Award in Canal Winchester. Elizabeth is also a contributing author in the collaborative best-selling book The Call Within , a collection of transformational stories centered around personal awakening and growth. Her chapter, In My Skin , reflects on a pivotal moment in her own wellness journey, the physical and emotional discoveries she made along the way, and how that path ultimately led her toward greater joy, resilience, healing, and purpose. Together, Kathy, Mindy, and Elizabeth explore how transformation often begins quietly; through subtle nudges, body awareness, self-reflection, and the courage to finally listen to the inner call to change. Whether you are seeking better health, emotional healing, personal reinvention, creative expression, or simply permission to slow down and reconnect with yourself, this conversation offers wisdom, encouragement, and inspiration for the journey. To learn more about Kathy Binner, upcoming events, books, coaching, and the Kathy Binner International Academy, visit www.KathyBinner.com .

April 23, 2026Episode 45256 min

S2 Ep452: April 22, 2026 | Freestyle Living: From Managing to Living with Kathy & Andora | Money Without Panic

In this powerful Month 4 episode of Freestyle Living: From Managing to Living , Kathy and Andora dive deep into one of the most emotional topics we all face— money —and how to approach it without fear, overwhelm, or panic. We begin by exploring the real impact of chronic financial stress on your health , and how constant worry around money can quietly affect your body, your decisions, and your overall well-being. More importantly, we share practical ways to soften that stress and create a more grounded, peaceful relationship with your finances. From there, we shift into passive income strategies through real estate investing , including: Understanding rent realism in today’s market Common expenses investors underestimate How to stress-test your deals conservatively The big question: Should you pay off properties or leverage your cash to buy more? (and how the answer can vary based on your stage of life and goals) We also take a meaningful turn into writing and mindset , discussing the money stories we’ve inherited —and how those narratives shape our behaviors. Kathy shares a personal reflection on growing up watching her mom work endless overtime, and how that led to years of hustle… until now. Today, she’s rewriting that story through intentional living, strategic investing, and creating passive income . This episode is also about legacy —how we can consciously choose to break cycles instead of repeating them and create a healthier financial future for ourselves and generations to come. 🌎 Plus, we celebrate Earth Day and reflect on living in alignment—not just financially, but holistically. 💡 We also share a few of our “Favorite Things” : Kathy’s newest find from the Beyond Biohacking Conference: the Lymphora Whole Body Vibration Platform Andora’s go-to wellness tool: a mini rebounder (trampoline) 🌿 Benefits of Whole-Body Vibration platform and the mini rebounder (as discussed in the episode): Supports lymphatic drainage & detoxification Improves circulation and blood flow Enhances muscle strength, tone, and flexibility Promotes bone density Helps reduce stress and cortisol levels Boosts energy and overall vitality Whether you’re working toward financial freedom, exploring real estate investing, or simply wanting a healthier relationship with money, this episode offers practical insights, personal stories, and mindset shifts to help you move forward—without panic. 👉 Learn more, explore our favorite tools, and see what’s coming next at KathyBinner.com

March 26, 2026Episode 4511 hr 29 min

S2 Ep451: March 25, 2026 | Simplifying and My Breast Cancer Scare | with Kathy and Andora

Replay Now Available: Freestyle Living | From Managing to Living 🎙️✨ Our conversation was all about one powerful theme… simplifying your life so it actually supports the life you want to live. We kicked things off with passive income and how simplifying your business model can completely transform your lifestyle: Kathy shared her journey of stepping away from the salon industry—transitioning five salon buildings into long-term rentals—and how that shift not only simplified her life but actually created more income with far less stress. Andora shared her approach to simplifying through mid-term rentals , finding that sweet spot between income and ease—more profitable than long-term, but without the constant turnover of short-term rentals. From there, we moved into health and wellness , exploring how inflammation plays a role in many modern health challenges—and more importantly, how simple daily habits can make a powerful difference: ✔️ Walking and daily movement ✔️ Drinking more water ✔️ Choosing whole, unprocessed foods Kathy also shared a recent breast cancer scare , bringing a very real and personal reminder of how critical it is to stay on top of screenings and listen to your body. It was a heartfelt moment that grounded the conversation in what truly matters—our health always comes first. Because Freestyle Living includes feeling good in your own skin, we also talked spring beauty trends —specifically safer alternatives to tanning beds. From sunless tanning lotions to drops and mousses, Andora shared her favorite: Tan Luxe (we’ll be adding a link on the resource page at KathyBinner.com if you want to check it out!). And then… we brought it all home with a powerful mindset shift: ✨ Edit your life like a manuscript. Just like a writer removes anything that doesn’t serve the story… what can you remove? We explored: – Overcommitments – Relationships – Business activities – Physical clutter Because sometimes the path to more… is actually less. We even touched on those sneaky clutter tendencies (yes, even a little “hoarder” energy 😄) and how clearing space—physically and emotionally—creates room for what truly matters. 💛 Final takeaway: Legacy grows when life is less cluttered. If you’re ready to simplify, refocus, and design a life that truly feels like yours… this is a replay you don’t want to miss. www.kathybinner.com

February 27, 2026Episode 4501 hr 1 min

S2 Ep450: February 25, 2026 | Creating Balance, Building Freedom | with Kathy and Andora

🎙️ Podcast Replay | Month Two: Creating Balance, Building Freedom In our second episode of the Freestyle Living Podcast , hosts Kathy Binner and Andora Marshall build on the foundation we laid in January and move the conversation into real-life application . Last month was all about Seeing Clearly — understanding why health, passive income, and intentional journaling are essential to designing a life you actually want to live. This month, we went deeper. ✨ In this episode, we explore: 🌿 Health & Work-Life Balance We talk honestly about what it looks like to work “like your hair’s on fire” — and why that pace eventually costs us our health, clarity, and joy. This conversation is about slowing down without giving up momentum. 🏡 Passive Income & Real Estate (Seller Financing) For anyone who believes they could never invest in real estate because of credit scores, limited cash, or cash flow — this episode is for you. Kathy and Andora break down seller financing as a creative, approachable option that opens doors many people don’t realize exist. 📓 Journaling & Intentional Living We guide listeners through a powerful journaling practice: What you do want more of in your life What you don’t want anymore Clarity here creates momentum everywhere else. As we shared during the episode, our guiding quote says it best: “Where your attention goes, energy flows.” — James Redfield This episode is an invitation to reclaim your energy, redirect your focus, and begin building a life that supports your health, freedom, and future. 👉 Want more resources, tools, and next steps? Visit KathyBinner.com to explore replay links, journaling resources, upcoming conversations, and ways to connect more deeply with the Freestyle Living community. We’re so glad you’re here — and we can’t wait to continue this journey with you. 💚 I’m Kathy Binner, host, guide, and advocate for helping midlife women redesign what they’ve built to support the life they want now. I’m joined by my co-host, Andora Marshall, whose thoughtful presence and grounded insight bring depth, curiosity, and balance to every conversation. If you’re ready to slow the pace, care for your health, simplify how you earn, and be intentional about the legacy you’re shaping, you’re invited to join the conversation or simply listen in. Join the conversation here: https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g

January 29, 2026Episode 4491 hr 8 min

S2 Ep449: January 28, 2026 | Seeing Clearly: How to Build Health, Passive Income, and a Lasting Legacy

Freestyle Living: From Managing to Living — Seeing Clearly (Foundation Month Episode) In this powerful Foundation Month episode of Freestyle Living: From Managing to Living, host Kathy Binner is joined by real estate investor and entrepreneur Andora Marshall for an inspiring conversation on what it truly means to see clearly in your life, business, and legacy. Kathy begins by sharing her personal journey from working tirelessly to building sustainable passive income through real estate investing, including house hacking, short-term rentals, and using a channel manager to simplify property management. Andora shares her own rise in real estate, from single-family rentals to commercial condos, and how strategic investing has helped her create long-term financial freedom. Together, they dive into the importance of health and wellness for entrepreneurs and investors, highlighting practical tools like: Walking as daily exercise Intermittent fasting for weight loss and metabolic health Red light therapy for skin health and anti-aging The conversation then shifts to personal growth and mindset, focusing on the power of writing and journaling. Kathy and Andora discuss how getting clear on what you want — and what you’re ready to release — helps you design a life that supports your freedom, peace, and purpose. To close, they explore one of life’s biggest questions: What kind of legacy do you want to leave? From financial independence to family impact and community leadership, this episode invites listeners to think intentionally about the future they are building today. 🔍 Topics Covered in This Episode: ✔ Real estate investing for passive income ✔ House hacking and short-term rentals ✔ Property management systems ✔ Health and wellness for busy entrepreneurs ✔ Intermittent fasting and red-light therapy ✔ Journaling for clarity and growth ✔ Legacy planning and life design ✔ Women in business and real estate Whether you’re a real estate investor, entrepreneur, creative, or midlife woman redesigning your life, this episode will help you gain clarity, confidence, and direction. ✨ Plus, a special announcement: Next month’s episode on February 25 will focus on Energy and Attention — where you place your focus and how it shapes your success and fulfillment. Join us every 4th Wednesday at 6:30 pm [ET] Register to join the call here: https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g#/registration

December 8, 2025Episode 44850 min

S2 Ep448: December 8, 2025 | Authors and Writers | Ohio Writers' Guild | Sandy Kachurek

🎙️ Interview Replay: A Conversation with Sandy Kachurek about Into the Springs Writers Workshop What a joy it was to welcome Sandy Kachurek , director of the Into the Springs Writers Workshop , to our Ohio Writers' Guild Zoom session today! Sandy brought warmth, wisdom, and a deep passion for nurturing writers as she walked us through the heart and structure of this beloved Yellow Springs event. Sandy began by sharing her journey—decades of experience as an English and journalism teacher, union leader, and published author—and how those years prepared her to step into directing a workshop designed for community, craft, and creative courage. When she took over the event in 2019, she reshaped it into what it is today: a one-room, shared-experience writing weekend where beginner and seasoned writers learn side-by-side in a relaxed yet professionally guided environment. She introduced us to the 2026 featured guest instructors, novelist Tim Waggoner and poet Julie L. Moore , both renowned in their fields and deeply committed to helping writers grow. Sandy described how the workshop schedule intentionally weaves connection into every moment—from the optional morning writing sessions to the communal lunch, open mic readings, book sales, and focused craft discussions. Her goal is simple yet profound: Cultivate Your Craft and Grow Your Writing Business & Community. One highlight of the conversation was Sandy’s explanation of the First Ten Pages Critique , an optional but powerful opportunity to receive in-depth feedback from the featured guest instructors, complete with marginal notes and one-on-one discussion time. For any writer seeking clarity, direction, or a stronger beginning to their work, this critique is gold. Sandy also gave us a look at the workshop’s home: Mills Park Hotel in Yellow Springs , a creative, walkable village that offers inspiration the moment you arrive. And finally, she shared exciting news for the holiday season — 🎁 Special Holiday Gift Certificates Available Now! Even though official workshop registration opens January 1, 2026 , Sandy is offering gift certificates that can be purchased now as a meaningful Christmas present for the writers in your life (or yourself!). To order a gift certificate, email: 📧 Sandy@IntoTheSpringsWritersWorkshop.com Connect with Kathy: kathybinner.com Connect with Sandy: intothespringswritersworkshop.com What we’re about Welcome to the Expansive World of Writing and its Many Options for Monetization! 🌐 As we embark on this exploration , let's consider how writers can turn their passion into purpose, purpose into profit, and profit into passive income. 💰 💡 From the classic realm of Freelance Writing and Writing for Hire, where many authors start their journey, to the ever-popular domain of Book Sales and Royalties, our exploration covers the essentials. 🚀 In these meetups, we'll delve into the pivotal role of Blogging in the writer's revenue stream. Additionally, we'll uncover the potential within Subscription-Based Writing Services and the creative realm of Merchandising and Licensing Your Writing. Join us as we unravel the diverse avenues to transform your love for writing Magazine Articles, Manuscripts, and Books into a sustainable and rewarding career! 📚 Embark on an exciting literary journey with our engaging monthly virtual meetup on Zoom 🌐✨, tailored for writers at all levels! 📝 Whether you're a budding wordsmith or a seasoned author, our sessions cover an abundance of essential elements: Selecting Your Publishing Path: Navigate the diverse routes available for publishing your work 📚. Crafting Your Manuscript: Refine your draft with expert editing and gather feedback from editors, critique circles, and beta readers 🖊️🤓. Optimizing Your Blogging Experience: Learn the art of choosing a catchy blog name, establishing your online presence, and customizing your blog 🌐🔍. Perfecting Your Publication: Delve into titling your manuscript and formatting it for optimal publication 📖👩‍💻. Blogging Mastery: Uncover the steps to writing compelling blog posts, publishing them effectively, and promoting your blog to a wider audience 🚀📰. Monetizing Your Writing: Gain insights into making money through your writing endeavors 💰💡. Join our vibrant community as we explore everything you need to know to write from anywhere in the world 🌍✍️. Let's cultivate your writing passion and monetize your creative efforts together! 🚀📈 #WritingCommunity #MonetizeYourWords Calendar of Events: https://bit.ly/KathysCalendar