Free Your Heart with Ashley Mondor

Hosted by Ashley Mondor

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Aug 2026

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About the show

Your heart holds the keys that unlock the gateway to your spiritual gifts and the path to a life of your deepest desires. While we've been conditioned not to listen to or trust ourselves, your heart is the compass to your soul. My purpose is to serve as your guide while teaching you how to heal, trust, and love yourself unconditionally. Join Ashley Mondor, master coach, heart healer, and host of the Free Your Heart podcast, as we sink into nourishing and fresh conversations focused on healing, opening, and living from your heart. Through our time together, you'll receive insight, inspiration, and channeled information that'll support you in discovering who you are while you calibrate to the energy of your soul. Thank you for being here! I truly hope our heart-to-heart connection supports you in your journey.

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45 recent

September 21, 2026Episode 4448 min

Eve Mayer: Bankruptcy, death & the freedom to live

What happens when some of the things you were terrified of actually happen … and they don’t ruin you? Because I tell you what, Eve Mayer has lived a LOT of life. She’s a New York Times bestselling author, self-made millionaire, 8-time entrepreneur, global speaker, mentor, and certified coach. She’s also been bankrupt, divorced, 300 pounds, and willing to talk about the chapters many people would rather keep hidden. Then Eve found herself fascinated by something most of us spend our lives trying not to think about: death. In this episode, we're exploring: What does fear of failure sound like inside the mind of someone who has already become wildly successful? Eve went bankrupt before becoming a self-made millionaire. So what the in the heavens happened in between? Why Eve has zero discomfort saying she loves money, and where this conversation goes when we start talking about women getting paid. What happened while Eve was lost on a mountain in Sedona that she still struggles to fully explain. Why that experience eventually led a skeptical, “non-woo-woo” Eve to become certified as a death doula, and what she learned that made her wonder, " Why aren't we taught this?!" The slightly ridiculous idea Eve had after falling in love with Sedona that sold out almost immediately. 👀 As a writer who deeply values human creativity, how does Eve feel about AI doing more of the work humans used to do? And after everything Eve has built, lost, survived, experienced, and reinvented … what makes her feel most alive? We also discuss eating Cheetos in bed, tasteful bathtub nudity, The Young and the Restless , why Eve has no interest in becoming a better person, and several other extremely serious matters. 🤌 Connect with Eve: Learn about Eve's mentorship for women Eve & Levi's free Mentorship, office hours + paid workshops Bougie Retreats The Braless Entrepreneur Podcast Ashley's episode on The Braless Entrepreneur Podcast Hang out with Eve on Instagram , LinkedIn , and X Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

August 13, 2026Episode 431 hr 33 min

Tangie Nadimi: Built to be different: Human Design for your business & brand

What happens when you've built a business for years around something you love ... and suddenly nothing works anymore? For Human Design expert and Pointy Aura founder Tangie Nadimi, that question became WAY bigger than social media strategy. After years of momentum, she found herself throwing money, coaching, energy, and ideas at a business she desperately wanted to save , until she started wondering whether the business was really the thing asking to be saved. What came next became an entirely new body of work. 👀 In this episode, Tangie joins me from Spain to talk about Human Design, identity, entrepreneurship, social media, differentiation, and the fascinating ways our charts may reveal how we're naturally designed to communicate and be recognized! We also take you inside my own experience working with Tangie , including what she saw in my chart that helped me understand why I could know exactly what I was here to do and still struggle to communicate it in a way people could hear. Together, we're exploring: What happened when Tangie's successful business suddenly stopped growing. The realization that finally allowed her to stop trying to bring it back to life. How one overlooked area of Human Design became enormously important during one of her hardest seasons. What Human Design actually is — and why Tangie sees it as an experiment in energy and decision-making. What your chart may reveal about the way you're naturally designed to show up online. Why creators can lose the magic they had before they learned all the rules. The Human Design clues Tangie uses to uncover someone's natural messaging and positioning. Why your ideal client may be experiencing something very different from the transformation you're trying to sell them. What Tangie saw in my chart that helped me finally put language around work I've been doing for over nine years! Why two people offering seemingly identical services may have completely different paths to being recognized. What Tangie's rapid rebuild taught her about specificity, community, creativity, and being unmistakably yourself. And what becomes possible when your online presence begins to feel like an extension of who you actually are. If you've been trying to make yourself more marketable, polished, strategic, or more like the people who seem to have figured it out, this conversation might make you curious about a very different question: Who were you before you learned how you were supposed to show up? 🤩 About Tangie: Tangie Nadimi, aka Pointy Aura , is a Human Design expert and full-time content creator who teaches people how to use their Human Design chart to build a social media presence that actually feels like them. With more than eight years studying the system and four years creating content across platforms, she's developed a method for translating Human Design into messaging, content strategy, and online identity. She's also a full-time traveler building and running her business location-independently around the world. Resources: Social media + Human Design charts Read My Feed 1:1 session with Tangie Pull your Human Design chart (or go deeper into learning how to read charts) Hang out with Tangie on Threads and Instagram Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

July 29, 2026Episode 421 hr 17 min

Your heart knows something your mind doesn't (with Johanna Bloom)

What if your greatest breakthroughs aren't waiting in your mind ... but in your heart? In this deeply personal conversation, I'm welcoming back Johanna Bloom for an exploration of what happened after a Heart Healing session transformed the way Johanna relates to money, intuition, and herself. What begins as a conversation about writing and publishing unfolds into something so much deeper. Together, we're exploring the intelligence of the heart, subconscious healing + re-wiring, spirituality beyond certainty, animal communication, the gift economy, and why so many of us have been taught to trust our minds more than our own inner knowing. This episode is a conversation that explores the wisdom of your heart and invites you to discover what it already knows. In this episode, we explore: Why insight alone doesn't always create lasting transformation. The subconscious belief that kept Johanna's income capped for years. How Heart Healing and hypnosis helped release a pattern hidden beneath conscious awareness. Why the beliefs that limit us aren't always rooted in fear. The surprising role metaphors play in subconscious healing. What it feels like to experience Angelic Reiki for the very first time. The symbolism of the sparrow and the unexpected ways Spirit communicates. Growing beyond religious conditioning while honoring what was meaningful. Why silence creates space for deeper wisdom to emerge. The difference between living from the mind and living from the heart. What research is beginning to reveal about the heart's intelligence. :) How intuition becomes easier to trust when your nervous system feels safe. Why fun may be one of the most overlooked spiritual practices! Rethinking abundance through the lens of the gift economy. What becomes possible when we begin relating to one another through generosity instead of scarcity. How healing creates ripple effects that extend far beyond the original intention. Whether you're curious about hypnosis, the subconscious mind, intuition, or simply long for a life that feels more spacious, connected, and alive, this conversation offers a loving invitation to explore a different way of knowing. Because sometimes your heart already knows what your mind is still trying to figure out! 💗 About Johanna Bloom: Johanna is an animal communicator and intuitive who helps humans hear the soul-level messages of their animals, both living and passed. A former horse trainer known for working with the “difficult” ones, she now bridges the unseen bond between species, offering clarity, healing, and connection across all realms. For Johanna, animal communication is a sacred remembering, and every session is a conversation with love. Resources: Johanna Bloom Animal Communication Insightful with Ashley Mondor // The prosperity shift Heart Healing with Ashley Halo Healing (Angelic Reiki) with Ashley Divine Flow Publishing Book // The Serviceberry: Abundance and Reciprocity in the Natural World Book // She Who Flows : Guidance for Surrendering to the Divine Feminine and Witnessing the Miracles of Self-Love Courtney Beck (channeler, author, and energy healer) Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

June 25, 2026Episode 411 hr 43 min

Aubrey Pruneda: The cost of being good // #41

When Aubrey Pruneda was 21, she made a decision she believed was right. A heavy decision shaped by faith, family, duty, and a deep desire to do what she thought was best. Months later, she found herself fighting to reclaim the very thing she had been told to let go. What unfolds in this conversation is a story of identity, belonging, faith, loss, resilience, motherhood, and the slow construction of an inner authority she was never taught to build. From growing up in a high-control religious environment to building a wildly successful life that looked perfect from the outside, Aubrey shares the moments that cracked everything open ... and the unexpected path that followed. This is one of the most powerful conversations I've ever had on the podcast, and I have a feeling you'll be thinking about it long after it ends. In this episode, Aubrey shares: The life-altering decision she made at 21 and the ripple effects that followed. What happens when your deepest knowing conflicts with everything you've been taught to believe. Growing up inside a high-demand religious system where obedience was celebrated and questions came at a steep cost. The impossible weight of carrying shame that was never yours to hold. Why losing your place within a system can feel like losing your identity. The courage it takes to listen to your heart when every voice around you tells you you're wrong. How spiritual awakening can dismantle the life you've spent years building. What it cost to spend a lifetime living someone else's definition of a "good" life. Why she walked away from a version of success most people spend their lives chasing. The difference between performing who you've been taught to be and discovering who you truly are. Why trusting yourself can feel terrifying when you've been taught to trust everyone else first. The long, messy, beautiful process of finding your own truth. What it means to become your own source of authority. The full-circle realization that changed the way she sees her entire life story. About Aubrey Pruneda: Aubrey is a brand strategist, creative director, and intuitive guide who helps women navigate seasons of identity evolution and trust who they are becoming. Using intuitive insight, astrology, and brand strategy, she helps women see themselves more clearly, reconnect with their inner authority, and bring what is emerging within them into authentic expression. She's the founder of Sovereign Alignment Frequencies (SAF), a private community for women moving through transformation, integration, and becoming. When the timing is right, Aubrey helps women translate that inner alignment into the outer world through brand design, creative direction, and a presence that feels deeply true to who they are. Connect with Aubrey: Work with her branding + strategy genius Hang out with her on Instagram and TikTok Sovereign Alignment Frequencies private community Mini Soul Reflection Reading Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

April 13, 2026Episode 401 hr 12 min

Johanna Bloom: The space where intuition speaks // #40

There are moments when something shifts in a way your body recognizes before your mind can explain it. In this conversation, I'm sitting down with returning guest + my animal communication mentor Johanna Bloom to explore what happens when you begin to trust what you’re hearing, sensing, and receiving … even when it doesn’t make logical sense. What unfolds is a layered, deeply human exploration of intuition, energetic boundaries, and the unseen connections that exist between humans, animals, and beyond. We move through real experiences … the kind that don’t fit neatly into explanations … where confirmation arrives in ways that feel almost impossible to deny. This episode touches the edge of what we’ve been taught is “real” and invites you to consider what might be available when you stop dismissing what you feel. There's something here about trust, perception, and the moment you realize it might not just be your imagination. Join us as we explore: The unexpected moment that proved something invisible was real! What it feels like when intuitive information comes through you. The difference between imagination … and something else entirely. Why the things you’re dismissing might be the doorway. A story that changed how one message moved between worlds. The subtle way your body recognizes truth before your mind does. What happens when you don’t set energetic boundaries, and the shift that happens when you finally do. A perspective on fear, frequency, and what you’re actually connecting to. Why some connections drain you … and others expand you. What “getting it wrong” is doing to your ability to receive. A reframe that completely changes how you relate to your intuition. How trust is built when you can’t see what you’re trusting yet. If you’ve ever had a moment where something came through and you brushed it off ... well, this might be the episode that makes you look again! 👀 About Johanna Bloom: Johanna is an animal communicator and intuitive who helps humans hear the soul-level messages of their animals, both living and passed. A former horse trainer known for working with the “difficult” ones, she now bridges the unseen bond between species, offering clarity, healing, and connection across all realms. For Johanna, animal communication is a sacred remembering, and every session is a conversation with love. Connect with Johanna: Book // The Ultimate Animal Communication Quote Book Explore ways to work with her genius Hang out with her on TikTok and Instagram Curious about a session with Johanna? I've recorded 3 episodes featuring her magic! Listening beyond words: The magic of animal communication Cosmic conversations with my cats My dog taught me how to manifest money Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

December 1, 2025Episode 391 hr 4 min

Whitney Viara: Rewriting the codes of your energy body // #39

What if your chakras have been holding stories you never lived ... and memories from timelines you never consciously touched? In this episode, you’ll meet Whitney Viara , an intuitive energy architect whose gifts stretch far beyond traditional chakra work. From five-hour meditations guided by Spirit, to discovering her origin point in the astral realms, to helping clients clear trauma from the past, their lineage, and even the future , Whitney’s journey is a window into what becomes possible when we stop fearing our gifts and start playing with them! Join us as we explore: How two strangers on TikTok recognized each other’s field and became instant friends 🥹 Whitney’s five-hour meditation that unlocked an entirely new healing modality What happens when you play with your imagination in the astral Why your beliefs create your experiences ... including whether you meet dark entities Whitney’s discovery of her true home planet The “floaty place” and what dissolves when you touch pure consciousness A Kundalini awakening story without the chaos or collapse How to navigate fear, energy surges, and spiritual openings with sovereignty The surprising way your spirit team learns to communicate with you What it feels like inside of Chakra Reset Session Past life, future life, and timeline-shifting trauma stored in the chakras Why children’s imagination holds the key to real spiritual advancement How to un-cork your feet (literally) and drain energetic buildup Why play, curiosity, and partnership with Spirit accelerate your gifts Whitney’s role as an “energy architect” and what that actually means on a planet in transition The reason some souls incarnate only at turning-points in human evolution About Whitney Viara: Whitney is a multidimensional healer and intuitive channel devoted to helping others remember the light within their own energy. Through her Chakra Reset work — a modality taught directly by Spirit — she guides clients through profound energetic recalibration, clearing old imprints and restoring harmony across the body’s seven centers. Her approach blends play, precision, and divine partnership, reminding every soul that nothing is ever truly broken — only waiting to remember its light. Connect with Whitney: Treat yourself to a Chakra Reset Session Hang out with her on TikTok Podcast: Bestie, We're Not From Here Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

July 21, 2025Episode 381 hr 13 min

Johanna Bloom: Listening beyond words: The magic of animal communication // #38

What if your pet has been trying to speak to you all along? In this heart-expanding episode, you'll meet Johanna Bloom, a wonderful and incredibly gifted animal communicator whose work invites us to cross the veil and listen with more than just our ears. From training wild horses to communing with hedgehogs, orcas, and toads, Johanna’s journey is a portal into the unseen bonds between humans and animals. :) Join us as we explore: How Johanna learned she had a gift for communicating with animals. How animals express trauma, mistrust, and even soul contracts. Why pets choose their names ... and how they set boundaries. Animal communication in relation to human emotions and behaviors. Dealing with pet euthanasia and understanding pets’ thoughts on death. Animals’ perspective on reincarnation and soul contracts. The importance of meditation and grounding practices in animal communication. Her advice for those who want to communicate with their own pets. Hear wisdom from specific sessions with different animals including a hedgehog, orca, toad, and more. Spiritual awakenings and the transformative power of pain. How animals communicate across species—and serve as guides through our own awakenings. You’ll also hear stories that blur the line between this world and the next while discovering simple, powerful ways to begin your own journey of animal communication. Whether you're grieving a beloved companion or simply curious about the voices of nature, this episode will leave you more grounded, more open, and more connected!! Note: Johanna mentions a book I'm a co-author in which is called Soul Rising: Guidance for Navigating Your Spiritual Awakening About Johanna Bloom: Johanna is an animal communicator and intuitive who helps humans hear the soul-level messages of their animals, both living and passed. A former horse trainer known for working with the “difficult” ones, she now bridges the unseen bond between species, offering clarity, healing, and connection across all realms. For Johanna, animal communication is a sacred remembering, and every session is a conversation with love. Connect with Johanna: Explore ways to work with her genius Hang out with her on TikTok and Instagram Johanna gave kudos to her mentor, Morgan from Equus Esoterica Curious about a session with Johanna? I recorded 2 episodes featuring the wisdom she shared in my personal sessions on my Insightful podcast: Cosmic conversations with my cats My dog taught me how to manifest money Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

April 20, 2025Episode 3759 min

Mackenzie Heflin: Your story is the strategy: Building a business that feels like home // #37

In this episode, we're diving into how to use your story to build a magnetic business with Mackenzie Heflin! Mackenzie Heflin is a storyteller at heart who supports creatives, entrepreneurs, and online business owners in turning their lived experiences into powerful content that builds true connection and community. She teaches how to use your story to grow with purpose and sell in a way that feels completely authentic. At the core of her work is a deep belief: your voice matters, and your story is meant to be shared. What you'll learn: What originally led Mackenzie to her business, even though it wasn’t the path she planned to take. How she navigated the loss of her first business and the moment that sparked a new direction. The shift she made to align her work with life as a new mom. Her content frameworks that build trust, community, and connection without compromising your authenticity. Simple ways to position yourself as an authority while still feeling like you. Her wisdom on how to write when you don’t know or have a niche / target audience (and how her first viral TikTok came from this exact space) . How to turn your big, transformational stories into smaller, meaningful pieces that compound and reflect your leadership, expertise, and magic. The storytelling tools and methods she uses that you can start playing with today! How her “3 layers deep” approach helps your audience truly connect with who you are, building trust, community, and resonance. This is a rich and inspiring listen for anyone ready to share their story more boldly and build a business that’s rooted in truth, authenticity, and connection! :) Connect with Mackenzie: Explore ways to work with her genius Hang out with her on Threads , TikTok, and Instagram Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

December 30, 2024Episode 3653 min

Natalie Walstein: Discover your magic through quantum healing // #36

Natalie Walstein is an author, astrologer, quantum healing hypnosis practitioner and the founder of Divine Flow Publishing Co., where she assists spiritual entrepreneurs in writing and publishing books that are raising the vibration of the planet. Based in Maui, her dream as a double Pisces is to create heaven on Earth by helping others awaken to self-love and to trust the universe more. What you'll learn: The beautiful synchronicities that guided Natalie to Astrology. How her near-death experience became the catalyst for awakening to the evolution of her work on Earth. How she followed her calling to move from Minnesota to Maui, Hawaii. How she healed herself from mold poisoning. The messages she receives in her dreams and how she collaborates with her higher self to bring through lessons and wisdom in her physical reality. What the process of Quantum Healing Hypnosis Therapy (QHHT) is and the types of things you can see in session with Natalie. The jaw-dropping magic Natalie experienced in her first QHHT session. How she unlocked her gift of channeling her ancestors, angels, ascended masters, and other beings of light. What inspired her to start Divine Flow Publishing Co for spiritual entrepreneurs. A core theme Natalie has found in communicating with clients' higher selves around money. The next book Divine Flow Publishing is launching in the spring of 2025 and what you'll learn. What we can look forward to in the Age of Aquarius. :) Connect with Natalie: Tune into the Divine Flow Podcast Hang out with her on Instagram , Facebook , and YouTube Book your Higher Self Hypnosis Session Bring your book to the world with Divine Flow Publishing Co. Book: Messages from the Higher Self Book: Find your Cosmic Calling Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice. Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

November 25, 2024Episode 3553 min

Patrick Testoni: The subconscious shift: Addiction, recovery, and living beyond limits // #35

Patrick Testoni is a lifelong athlete and energy professional with a passion for spiritual growth and transformation. Raised in Catholicism, he sought meaning through traveling, music festivals, and psychedelic experiences, eventually finding recovery through a 12-step journey. Over the past 28 years in recovery, Patrick has overcome active addiction and homelessness. Throughout this journey, he's pursued self-realization by reigniting lost dreams and passions. Recently, he embraced endurance sports, completing a 70.3 Ironman and four Olympic triathlons, and he's just accomplished his first full Ironman on November 17, 2024! His spiritual path has been about discovering a personal, intuitive connection to the world. Today, Patrick focuses on performance mindset coaching through hypnotherapy, helping others overcome addiction and unlock their potential. As a plant-based advocate, he strives to live—and inspire others to live—a high-value life of growth and self-discovery. What you'll learn: The kismet way I met Patrick. :) The best way he feels he leads his life. The path that led Patrick to addiction and the catalyst that connected him to recovery. Patrick's advice on how to support a loved one who struggles with addiction. His view on what addiction really is from a neurological perspective. The subconscious tools he learned in recovery and why they're so powerful for living a full and wonderful life. What's happening to your brain chemistry and your body when you're self-medicating. The mentality he uses when faced with challenges and obstacles and how he remains authentic to himself. His journey with psychedelics and how they changed his perspective on the world and our societal conditioning. What poker has to do with hypnosis in Patrick's life. What Patrick does everyday to stay clear, focused, and energized. The seemingly "random" events that have intuitively guided Patrick's life, and why you can trust in your soul to lead you to where you're meant to be. Connect with Patrick: Interested in working with him? Drop him a note at In28Awareness@Gmail.com Hangout with him on Facebook or Instagram Patrick mentioned his mentors Elliot Roe and Mellisa Tiers Be Here Now by Ram Dass Did something resonate? Have a question? Send me a message! Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.