FathersAfter50

Hosted by Greg Patterson: Fathers After 50

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Episodes

184

Latest episode

May 2026

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About the show

Fathers after 50 highlights ideas to help men and women over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while other episodes focus specifically on fathers (and mothers if you can put me in touch with them!) who've had children after the age of 50. Episodes so far includes discussions on health, nutrition, longevity, training methods, stories about men and women who started a new business after 50, and of course, fathers who had children after the age of 50!

Listen to episodes

60 recent

May 27, 2026Episode 18447 min

Three Kids After 50 and a Warning About Your Financial Future!

Most men spend their younger years building careers. Gordon Phillips spent his later years building a family. After becoming a first-time father at 53, then again at 55 and 60, he discovered how age can bring greater patience, perspective, and purpose. In the first half, we discuss fatherhood, homeschooling, health, and longevity. In the second, Gordon explains why he believes inflation, debt, and market risk threaten the retirement plans of millions of Americans!

April 29, 2026Episode 18341 min

Jeff Started Running at 48 — Then Became an Ironman After 50!: Why Your Best Years Might Be Ahead!

What if your best physical performance didn't happen in your 20s… but after 50? Jeff Weiss didn't start running until age 48. By 50, he ran his first marathon. In the years that followed, he became an Ironman and completed ultramarathons — including a brutal 72-mile race. But this isn't just about endurance. It's about identity, discipline, and what happens when you stop waiting and start becoming the person you know you should be!

March 25, 2026Episode 18240 min

You Can't Out-Train Alcohol After 50 (Trust Us, We Really Tried)!

Clifford did everything right: hard workouts, clean eating, supplements, biohacks—the whole playbook. But despite decades as an athlete and a successful Silicon Valley entrepreneur, his sleep, energy, and performance kept slipping. In this episode, we unpack why alcohol quietly breaks the rules, especially after 50, and what actually helps men get back to sharp, strong, and fully themselves again.

February 25, 2026Episode 18155 min

Stem Cells Are Obsolete? The "4th Generation" of Regenerative Medicine You Need to Know About!

What if your body could heal in days — or even hours — instead of weeks? Stem cells were once called the future of medicine. But what if they were only the beginning? Today we explore an exciting leap beyond stem cells — therapies focused on the signals that tell your body how to repair itself. This isn't science fiction. It's a cutting-edge look at how with the right instructions, your body could recover faster, rebuild stronger, and refuse to accept decline.

January 28, 2026Episode 18042 min

No Surgery, No Drugs, No Excuses. From 367 to Fit at 66: How Stanley Bronstein Lost 180 Pounds and Reinvented His Life!

Today's guest is Stanley Bronstein—attorney, CPA, author, and life coach who helps people reclaim their health. He didn't get serious about fitness until nearly 50, and now, at 66, he's in better shape than at 35. He lost over 220 pounds, going from 367 to about 145 without drugs or surgery, and kept it off with simple, consistent daily habits. His story shows how powerful consistent change can be, at any stage of life!

December 31, 2025Episode 17933 min

Twin Toddlers, Mom Again @ 55+ and Flourishing!

Meet Aimee Andren—a woman in her late 50s who never expected to return to motherhood until life blessed her with twins through surrogacy. After raising two grown kids and building a real-estate career, she and her husband Mark stepped into parenting with fresh perspective. Aimee shares how this season feels calmer, more intentional, and gratitude-filled as we explore blending adult children with little ones, staying healthy, and embracing a richer chapter of life than she ever imagined.

November 26, 2025Episode 17847 min

Elevate Your Fitness, Gain Muscle and Extend Your Life!

Age is no barrier to power. Coach Timothy Ward reveals how targeted exercise, proper nutrition, and intentional recovery rebuild muscle, sharpen metabolism, and keep you strong for life. From biomechanics and injury prevention to protein timing and advanced training methods, this episode delivers real results for real people—proving it's never too late to thrive. Especially after the age of 50!

October 29, 2025Episode 17747 min

Pickleball & Purpose: Michael's 83-Year Journey to Health, Happiness, and Longevity!

Michael Dorfman, is 83 and living proof that age is just a number. He's an expat living in Mexico, a vegetarian for half a century, and pickleball player! Michael fuels his vitality with meditation, stress balance, and purpose. He calls humans "Carbovores," thriving on grains, fruits, and veggies like the world's longest-living cultures. Michael shows how joy, movement, and mindset can redefine aging!

September 25, 2025Episode 17651 min

Balance, Recovery, and Peak Performance: Health Strategies from a World Surf League Chiropractor!

How do you unlock peak performance by focusing on hydration, spinal health, and nutrition? Jason Gilbert, a sports chiropractor with over 25 years on the World Surf League, reveals how small shifts—like balancing minerals, managing fatigue, and exploring fasting—can transform sleep, recovery, and overall health. Whether you're an athlete or just looking for more energy, Jason's strategies can help you move better, feel stronger, and thrive every day!

August 27, 2025Episode 17551 min

After Divorce in His 50s: Life's New Chapter Brings More Joy, More Energy, and More Adventure!

When Tommy's 28 year marriage ended, he stepped into an unfamiliar world with no guarantees. His journey carried him across the U.S., through diverse communities, and onto a Jeepney in the Philippines, where chance became love. Along the way, he discovered renewal in simplicity, courage in uncertainty, and vision in alternative paths to health and finance. Tommy's story proves it's never too late to rebuild, reconnect, and reimagine life.