B3 Podcast Network

Hosted by Backbeats and Spirits Media

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Episodes

423

Latest episode

Jun 2026

Language

EN-US

About the show

If you are a long time listener of the Drums and Rums podcast, we're still here but we have expand into a podcast network. We are now the B3 Podcast Network. B3 stands for brands, bands and booze and ties into the concept of like content on this channel. You have the Riffs n Rhythms podcast every Tuesdays, the foundation of this audio channel, Drums and Rums every Wednesdays, and our recent addition the 5 year morning show at night, Jams 'n' Cocktails every Thursdays. We look to expand the channel with shows that are tied to one of the these industries, music, liquor and bar/restaurant/venue service industry.

Listen to episodes

60 recent

June 16, 2026Episode 6813 min

My Last Days on This Commute

Send us Fan MailFor months, Paul has been hinting that something big was coming. In this episode, he finally shares the news.After 30 years with the only company he’s ever worked for, Paul has officially accepted an early retirement package and will be leaving at the end of June to begin a new chapter in his career.This episode is a candid look at what it’s like to make a life-changing decision after three decades with one employer. Paul reflects on the emotions, uncertainty, opportunities, networking, career growth, and lessons learned along the way.Topics include:• Accepting an early retirement package • Leaving a company after 30 years • The importance of networking and relationships • Career transitions in your 50s • Taking calculated risks • Why timing matters • Preparing for a new opportunity • Gratitude for mentors, coworkers, and experiences • The future of Carpooling with Paul This is one of the most personal episodes of the show so far, and marks the beginning of a new chapter both professionally and personally.Thanks for riding along.

June 15, 2026Episode 6711 min

Best Sports Weekend Ever? The Knicks, Hurricanes, UFC and World Cup Madness

Send us Fan MailPaul is back behind the wheel and back on I-95 after a week away at a conference and a week of guest hosts filling in on Carpooling with Paul.This episode is all about sports, championships, and one incredible weekend of competition. From the New York Knicks winning their first championship since 1973 to the Carolina Hurricanes capturing the Stanley Cup, Paul recaps what may have been one of the best sports weekends in recent memory.He also talks World Cup excitement, Team USA’s strong start, Scotland’s victory, the growing soccer atmosphere across the United States, and how Atlanta’s World Cup preparations left a lasting impression during his recent trip.Topics include:🏀 New York Knicks championship celebration 🏒 Carolina Hurricanes win the Stanley Cup ⚽ Team USA and Scotland in World Cup action 🌎 World Cup excitement across North America 🎙️ Returning to the commute after a week away 🚗 Life back on I-95 and the daily grind 📻 Updates from the B3 Podcast Network 👀 A teaser about some upcoming personal and career newsThanks for riding shotgun and joining another exit-to-exit commute conversation.

June 12, 2026Episode 668 min

World Cup Fever & What’s Next

Send us Fan MailPaul is back after a week on the road and a week of guest hosts taking over Carpooling with Paul.In this episode, Paul reflects on his work trip to Atlanta, thanks guest hosts Brad Brock and Kevin McLoughlin for keeping the show rolling, and shares what it was like being in the heart of Atlanta as the city prepares for the 2026 World Cup.From walking past Mercedes-Benz Stadium and seeing World Cup preparations firsthand to discussing soccer, travel, sports fandom, and the excitement surrounding one of the world’s biggest sporting events, this episode offers a glimpse into a different kind of commute.Paul also shares a few personal updates, hints at some upcoming changes in his professional life, and talks about what may be ahead for the show.

June 11, 2026Episode 6512 min

No Car, No Commute, No Problem

Send us Fan MailThis week, guest host Kevin McLoughlin takes over Carpooling with Paul with a slightly different commute story.Actually, there’s no commute at all.Kevin hasn’t had a traditional job in more than 30 years and offers a unique perspective on work, technology, creativity, and the rapidly changing world around us.Inspired by a recent documentary on Led Zeppelin and reflecting on how people remember the past, Kevin explores why today’s world may one day be viewed as one of the most exciting and transformative periods in human history.Topics include:🎸 Lessons from Led Zeppelin and the music industry 🤖 Artificial Intelligence and opportunity vs. fear 📱 Technology’s impact on everyday life 🚀 Space exploration, innovation, and the future 🎙️ Entrepreneurship and creating your own path 📀 How recording technology changed music forever 🧠 Why perspective matters more than circumstance.Rather than focusing on the challenges and negativity often dominating headlines, Kevin makes the case for embracing opportunity, innovation, and the incredible tools available to us today.

June 10, 2026Episode 6412 min

Shut Up and Sing!

Send us Fan MailWhile Paul is away, Brad Brock takes over the microphone for another Morning Coffee Rant and dives into the latest debate surrounding The Black Crowes’ recent concert controversy: should artists simply “play the songs,” or do audiences have to accept that performers are human beings with opinions, personalities, and the occasional impulse to speak their minds?With his trademark humor, rock-and-roll perspective, and plenty of coffee-fueled commentary, Brad explores the line between entertainment and expression. He discusses the unpredictable magic of live performances, the clash between audience expectations and artistic authenticity, and how internet outrage often says more about us than the moment that started the argument.

June 9, 2026Episode 6314 min

Concerts: No Phones Allowed?

Send us Fan MailIn this morning coffee rant, Brad Brock, podcast network partner and host of the Jams ‘n’ Cocktails podcast, steps in for Paul and tackles a surprisingly divisive topic: Phones at concerts. Are they a harmless way to capture memories, or are they ruining the very experiences we paid to enjoy? Brad explores both sides of the debate, from the value of preserving special moments and supporting artists through social sharing, to the growing frustration of watching a live performance through a sea of glowing screens. Brad also shares his experience with Yondr phone-locking pouches at a comedy show in Austin and discuss whether phone-free events actually create a better atmosphere. Along the way, he breaks down the pros, cons, and common-sense etiquette that could make concerts more enjoyable for everyone—and explains why transparency from artists and venues may be the most important piece of the puzzle.

June 9, 2026Episode 1391 hr 19 min

We Accidentally Invented the Greatest Music Series Ever - EP 139

Send us Fan MailKevin shares stories from his recent UK tour, including the musicians who helped make it possible and his experiences teaching music overseas.The crew also dives into indie music, retro arcade games, AI-powered creativity, and reviews the latest release from Sandman Sleeps. Along the way, they somehow create the concept for the Tiny Toilet Sessions—a music series that may or may not become reality.A fun, unpredictable episode filled with music talk, laughs, and a healthy dose of podcast chaos.👉 Follow, subscribe, and support independent Florida music.🎸🥁 Riffs n Rhythms - www.riffsnrhythms.com🎸 Kevin McLoughlin – www.kevinmcloughlinband.com🥁 Paul Robertson – @drumsandrums @rumfluencer👻 The Ghost on the Aux - https://ghostontheaux.com🎸 Powered by the B3 Podcast Network🔥 SUBSCRIBE to our Patreon for extra riffs, rhythms, and absolute nonsense. / riffsnrhythmspodcast 👉 Available on Apple, Spotify, Pandora, YouTube & more.📩 Want to join the madness or be our bartender? Hit us up.💬 Leave a comment with your wildest road story, your favorite musician joke, or let us know if you're team riff or team rhythm!

June 8, 2026Episode 6210 min

Guest Hosts Take Over This Week

Send us Fan MailThis week starts a little differently.Instead of recording from his usual commute on I-95 in South Florida, Paul checks in from the bustling halls of Atlanta’s airport while traveling for work.In this special travel edition of Carpooling with Paul, Paul shares some thoughts on work travel, navigating one of the busiest airports in the country, and why every airport seems to tell the story of its city.He also gives listeners a preview of what’s ahead this week, including a lineup of guest hosts from across the B3 Podcast Network who will be filling in while he’s away at a conference.In this episode:✈️ Traveling through Atlanta’s massive airport 🚗 Why this week’s commute looks a little different 🎙️ Guest hosts taking over Carpooling with Paul 🏙️ The unique personality of different airports and cities 🤿 Weekend snorkeling adventures with his son 💼 Business travel and conference season 🩺 An update on some recent health news and upcoming treatmentsIt’s a shorter episode, but an important one as Paul kicks off a busy week on the road while keeping the daily podcast streak alive.🚶 Recorded while walking through Hartsfield-Jackson Atlanta International Airport.

June 7, 2026Episode 619 min

The Friday Pool Repair Show

Send us Fan MailSummer has officially arrived in South Florida, and that means one thing: pool season.In this Friday episode of Carpooling with Paul, Paul shares a humorous morning adventure involving his above-ground pool, a new robotic pool vacuum, and yet another unexpected repair project before work.What started as a simple plan to get the pool ready for the day quickly turned into a comedy of errors involving leaking hoses, flying water, and the realization that owning anything—from a house to a car to a pool—means there’s always something that needs fixing.Along the way, Paul talks about:🏊 Florida summer weather and afternoon thunderstorms 🏖️ Why locals avoid theme parks during the hottest months 🤖 The new “pool Roomba” experiment 🔧 Homeownership and never-ending maintenance projects 🎵 A morning soundtrack featuring Metallica’s Garage Inc. 😄 Finding humor in everyday frustrationsIt’s a lighthearted Friday conversation about Florida living, summer routines, and learning to laugh when life throws one more repair your way.

June 4, 2026Episode 6015 min

The Sandwich Generation Struggle

Send us Fan MailToday on Carpooling with Paul, Paul reflects on an article about the health habits many people develop during midlife—and why so many of them hit close to home.As members of the “sandwich generation,” many Gen Xers find themselves balancing careers, aging parents, grown children, financial responsibilities, and everything in between. Somewhere along the way, taking care of ourselves often falls to the bottom of the list.Topics include:✅ Sleep and why quality rest matters more than ever ✅ The challenges of balancing work, family, and self-care ✅ Exercise, nutrition, and staying active as we age ✅ Ignoring aches, pains, and warning signs from our bodies ✅ The importance of social connections and friendships ✅ Stress, burnout, and maintaining a positive mindset ✅ Why many of us struggle to prioritize our own healthPaul also shares some personal reflections on habits he’s trying to improve and why midlife can be both rewarding and challenging at the same time.It’s a candid morning commute conversation about getting older, staying healthy, and finding balance in a busy life.