Episodes
63
Latest episode
Apr 2025
Language
EN
Hi There đź‘‹, I'm Kylie Ohlmiller, and I love to learn. Join me as I sit down with high achievers to piece out the lessons, habits, and stories that fuel them. I'll be learning along the way and I hope you choose to join me!
Alex Aust is a member of the WPLL, a gold medalist for Team USA in the 2016 Women’s Lacrosse World Cup, and an entrepreneur in both lacrosse and fitness. Alex and Kylie talk about breaking their fears, transitioning through different levels of lacrosse and life, and what it’s like to play college lacrosse with their sisters.
Samantha Giacolone was a childhood teammate of Kylie's, a four year starter at Notre Dame, and is now the assistant women’s lacrosse coach at Furman University. Sam and Kylie talk about their days as teammates on Long Island, the importance of family, Sam’s new food blog, and the dreams they both have their sights set on!
Alyssa Guido was a teammate of Kylie's from 2014-2017 and is currently the head coach of SUNY Maritime College Women's Lacrosse. Kylie and Alyssa talk about how she has overcome hardships, reshaped her mental health, and emerged as a leader in the LGBTQ community. Of course, they talk about their favorite moments as teammates too!
Sam Apuzzo is a member of Team USA and the WPLL Fight. Sam graduated from Boston College after winning the Tewaaraton and being named a 3x All American. Sam and Kylie talk about being rivals in college and teammates now, developing mental strength in lacrosse and life, and how life is going since COVID-19.
Kristen Carr is a two-time gold medalist for Team USA in the World Cup, she was an All-American at UNC, and is the new assistant coach for John's Hopkins Women's Lacrosse. Kristen and Kylie sit down and chat about controlling what's in your power especially in COVID, the future of women's lacrosse, and their experiences playing for the National Team.
Marie McCool is the reigning MVP of the WPLL, member of the Women's National Team, and won a national championship as possibly the most decorated player ever to play at UNC. She and Kylie talk about how they prepare for big moments, life on the road, and share some previously untold stories of their time on the national team.
Sylvie Waters is a junior student-athlete on the Boston University lacrosse team as well as an intern with us at KO17 Lacrosse, helping with our marketing and sales team. Kylie and Sylvie discuss first meeting while working a camp together in Sylvie’s home town, Sylvie's goals for this season and life beyond lacrosse, and how she’s hoping to make an impact off the field.
Angie Benson is a professional lacrosse player, a Virginia Tech alum, and an entrepreneur. Kylie and Angie talk about her fitness journey, the multiple club programs that she runs, and about Angie’s insatiable competitive drive. You don’t want to miss this one!
Rachael DeCecco is a legend in the game of lacrosse. After winning two national championships at Princeton, she played Team USA before helping start the WPLL. Currently, Rachael heads up the PLL Academy and is an amazing mother of four. Kylie and Rachael discuss what lacrosse means to them, what it takes to play at the highest level, and what they’ve learned along their journeys.
Brooke Wilson is a Richmond lacrosse album and runs communications for Lacrosse Around the World, a non-profit bringing lacrosse to various countries. She and Kylie talk about their college playing days, discovering new adventures, and Brooke shares a bit about her experience bringing lacrosse to Nicaragua.
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