Diary of a Working Woman

Hosted by Johnette Barrett

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Jun 2025

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About the show

Passionate, hard-working, fearless Educationalist, Psychologist and mother, Johnette Barrett talks to a selection of working women who have gone through many challenging experiences, often having to undergo many conflicting roles. Johnette unravels the secrets of being a successful woman in today’s world.

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19 recent

June 17, 2025Episode 1048 min

Inside the Mind of a Homicide Prosecutor

Behind the formal wigs and gowns of the British legal system stands a remarkable woman who's redefining what power looks like in one of the world's oldest professions. Heidi Stonecliffe KC takes us into the rarely-seen world of criminal prosecution, where she specializes in complex homicide and organized crime cases.From her working-class roots and becoming the first in her family to attend university, Heidi shares how a teenage encounter with "To Kill a Mockingbird" sparked her legal journey. Now, as only the fourth Crown Prosecution Service barrister ever to take silk, she offers profound insights into what justice really means beyond the courtroom drama.What's truly captivating is Heidi's unexpected emotional response to prosecuting killers – sadness. Not just for bereaved families or victims, but also for defendants whose lives are forever altered by momentary decisions. Despite standing face-to-face with some of the UK's most dangerous criminals, she maintains a profound belief in humanity: "I don't believe that people are inherently evil."The conversation delves into the psychology of courtroom dynamics, the vicarious trauma of handling disturbing evidence, and how cross-examination truly works (hint: it's nothing like TV shows). Heidi also addresses the troubling rise in knife crime among increasingly younger people, highlighting systemic issues that require intervention beyond the justice system.For women contemplating legal careers, particularly those from non-traditional backgrounds, Heidi offers invaluable guidance, emphasizing that career setbacks often become defining moments. Her advice to "be brave" encapsulates what's needed to succeed in demanding professions – the willingness to risk failure in pursuit of meaningful work.This episode provides a rare, honest glimpse into a world most people only experience through dramatized versions. Discover what carrying the weight of justice really means from someone who's redefined the role while never losing sight of her humanity.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

May 14, 2025Episode 951 min

The Signs We Ignore: How To Spot Serious Mental Illness with Dr Aneesa Peer

A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

March 10, 2025Episode 824 min

A day in the Life: How a Former UK Teacher Built Her Dream Life in Bali. Part Two

What happens when a UK teacher decides to leave everything behind and start fresh in Bali? Lauren Allen takes us deep into her extraordinary journey of transformation in this second captivating episode that picks up right where her initial decision to relocate left off.Lauren paints a vivid picture of her new daily life—morning yoga stretches to manage fibromyalgia, gym sessions, meditation, Indonesian language classes, and delightful social rituals that anchor her week. Her story of overcoming the fear of riding motorbikes serves as a powerful metaphor for her entire journey: facing intimidating challenges and discovering unexpected freedom and confidence on the other side.The path to building community wasn't immediate. Starting with just one acquaintance who departed days after her arrival, Lauren navigated the transient expatriate landscape with openness and persistence. She describes how quiz nights, spontaneous conversations, and shared experiences of reinvention created the foundation for meaningful connections in a community she describes as predominantly female—"for every seven women, there's one man," a demographic she attributes partly to the "Eat, Pray, Love" effect.With refreshing honesty, Lauren addresses the financial realities of her bold move. While trading hasn't yet provided the consistent income she'd hoped for, she expresses zero regrets about using her savings to fund this life-changing chapter. Her spiritual growth through meditation with monks, participating in collective peace ceremonies, and maintaining a "confirmation journal" reveals a woman becoming more authentically herself with each passing day.Lauren's powerful message that transformative journeys are best undertaken alone resonates deeply—the challenges, discoveries, and personal evolution that occur when we step boldly into uncertainty without depending on others. Ready to be inspired by a woman who chose to rewrite her story completely? Listen now and discover what might be possible in your own life.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

March 10, 2025Episode 720 min

Trading Pain for Peace: An Educator's Life-Changing Move to Bali. Part One

What happens when you realize the career path you've dedicated a decade to no longer aligns with your wellbeing or values? Lauren Allen faced this pivotal question after experiencing both the physical limitations of fibromyalgia and the professional frustrations of unfulfilled advancement promises as a senior education leader.The turning point came unexpectedly during a wellness retreat in Bali, where Lauren discovered that yoga, meditation, and breathwork – practices she'd never previously incorporated into her life – provided remarkable relief from her chronic pain symptoms. The tropical climate itself seemed to ease the constant tension she carried in her body. This revelation sparked a radical question: what might happen if she completely redesigned her life around her wellbeing rather than institutional expectations?Lauren's story isn't simply about escaping career disappointments or seeking paradise. It's about recognizing when your sensitive soul and moral compass no longer fit within systems that have become increasingly business-focused. It's about acknowledging when you've hit glass ceilings despite exceeding expectations and winning awards. Most powerfully, it's about asking yourself: "If I worked as hard for myself as I do for other people, how far would I go?" Now trading full-time from Bali, Lauren has found holistic remedies that have virtually eliminated her fibromyalgia flare-ups and reclaimed control over her destiny. Her journey reminds us that sometimes the most profound healing happens when we have the courage to step completely outside familiar environments and reimagine what our working lives could be. Follow Diary of a Working Woman for Part 2 of Lauren's inspiring story and discover how taking charge of your own path can transform both physical health and career fulfillment.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

February 24, 2025Episode 64 min

The Secret to Attracting Everything You Want (It's Not What You Think!)

Unlock the secret to transforming your life with the power of love in this inspiring episode of Diary of a Working Woman. Join me, your host Johnette, as I delve into the profound insights from Rhonda Byrne's "The Secret: The Power" and explore how love, as a positive force, can shape our reality. Discover how harnessing the law of attraction through love can be a game-changer, turning your thoughts and feelings into a magnet for positivity, happiness, and success. By channelling your energy toward love and joy, you create a ripple effect that manifests the life you've always dreamed of.Gain practical wisdom on expressing love to those around you, from family and friends to colleagues, and witness the magic as it returns to you tenfold. This episode is a heartfelt reminder that love is not just an emotion but a powerful energy that drives everything good in our lives. So, step into your power and embrace love as your guiding light. Connect with me on TikTok and Instagram @doawwpodcast, and let's embark on this empowering journey together, striving to be the best versions of ourselves amidst the multifaceted challenges of being a working woman.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

February 4, 2025Episode 523 min

Stop Whining, Start Winning: 7 Habits to Leave behind in 2024

Imagine celebrating love amidst the mesmerizing backdrop of Cape Town, from an all-white yacht party to a vineyard ceremony that illuminates cultural richness. This episode invites you to join me on a reflective journey, sparked by my stepdaughter's wedding, to explore transformative habits that promise a brighter 2025. As we embrace the new year, the importance of setting boundaries and letting go of people-pleasing tendencies becomes a focal point. It’s about safeguarding our energy and prioritizing our well-being to cultivate a life brimming with happiness and self-love.Shifting gears, we confront the shadows of regrets and negativity, advocating for living in the present and aligning with our true goals. The episode underscores the significance of surrounding ourselves with positivity while building a vibrant community online. By connecting on platforms like YouTube, Instagram, and TikTok, we aim to strengthen our supportive network by 2025. Join me in this empowering narrative on "Diary of a Working Woman," and let's embark on a collective journey of growth and ambition, nurturing a future where dreams are not just envisioned but realized.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

December 13, 2024Episode 448 min

Future World Leader? 17-Year-Old Political Prodigy Shares Her Vision for a Better World!

Meet Niamh, a remarkable young powerhouse making waves as the Youth Mayor for Hammersmith and Fulham at just 17, and hear how her multicultural roots from Nigeria, Italy, and Ireland have sculpted her voice in the world of activism. This episode takes you on a journey through Niamh’s awakening to social constructs during the 2020 Black Lives Matter protests, and how these pivotal moments fuelled her passion for identity and civil rights. Her story is one of inspiration, driven by her family's unwavering support in all her ventures, from politics to the arts.We explore the transformative power of education in shaping young advocates, spotlighting programs like "Prison Me No Way" that bring real-world issues into the classroom. Niamh shares her insights on the contrasting experiences between state and private schools, emphasising the need for broader societal awareness among students. The conversation also highlights how youth councils can be instrumental in promoting civic engagement, and the importance of bridging resource gaps to ensure all students have access to these life-enhancing opportunities.As Niamh balances her academic responsibilities with vigorous extracurricular commitments, her experiences underline the importance of diversity and representation in education. The discussion shifts to the political implications of education disparities and the need for inclusive policies that support every student. We round off by discussing the power of young voices in shaping the future, stressing the need for adults to provide platforms for these voices to be heard. Join us for an episode packed with wisdom and encouragement, aimed at empowering young people to pursue their dreams and make a meaningful impact.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

November 28, 202431 min

Is Your Work Stealing Your Life? The No-Excuses Guide to Taking Back Control!

Transitioning to self-employment and working from home sounded like a dream come true, but it quickly turned into a monotonous cycle that consumed my personal life. Join me on this episode of Diary of a Working Woman, as I share the ups and downs of finding a healthier work-life balance amidst the chaos of home-based self-employment. Through candid reflection, I explore how demanding work hours began to eclipse my well-being and personal happiness. I’ll share actionable strategies I’ve adopted to regain control, from establishing daily routines to shifting my mindset, and how these simple changes can lead to a more fulfilled life that doesn’t feel dominated by work.A shocking encounter with a body analysis machine at the gym was the wake-up call I needed. Despite a healthy weight, the machine revealed high levels of visceral fat, a reminder of the silent impacts of a sedentary lifestyle. This health scare, compounded by a family history of serious conditions, prompted me to overhaul my daily habits. Discover how a simple mantra, "I put my body before my work," became my guiding principle, driving a transformative journey towards improved physical and mental well-being. From setting out workout clothes the night before to prioritizing morning exercises, I’ll discuss how these intentional choices have not only boosted my productivity but have significantly reduced stress. Join me as we tackle the systemic challenges of modern work life and explore the conscious decisions necessary for a healthier, longer life.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

November 8, 2024Episode 247 min

Why The Education System Is Failing Our Kids: A Discussion with Bunmi Richards and Johnette Barrett On Preparing Students For The Real World

Bunmi Richards, a seasoned head teacher with over two decades of dedication to the field, joins me, Johnette, on this episode of the Diary of a Working Woman. Together, we embark on a heartfelt exploration of how the UK education system is—or perhaps isn't—preparing young people for the multifaceted challenges of modern life. Grounded in our unique cultural narratives, Bunmi and I reflect on our British Nigerian and British Caribbean roots and how they shape our educational philosophies. We question whether academic achievements alone are enough and highlight the indispensable role of family values in nurturing well-rounded individuals.Our conversation takes a fascinating turn as we discuss a pioneering school model that beautifully blends local learning with a global outlook. Imagine a curriculum where children as young as two are immersed in a bilingual education, learning in French to enhance cognitive skills and cultural empathy. This approach gives parents the liberty to choose between a bilingual path and an enterprise stream, each designed to foster leadership, teamwork, and a global mindset. Bunmi and I believe that instilling these values early on can open doors to opportunities across the globe, ensuring that today's students are tomorrow's leaders.Finally, we tackle the pressing need for financial independence and literacy in education. With initiatives like the Tycoon Enterprise project, students dive into the world of business, experiencing firsthand the nuances of financial management and social responsibility. We don't shy away from addressing the post-pandemic challenges schools face, such as increased anxiety and absenteeism, and how a forward-thinking curriculum can reignite student engagement and ambition. Join us as we challenge traditional education models and advocate for a system that equips young people with the skills to navigate life's complexities, from financial planning to visionary leadership, ensuring they are prepared not just for exams, but for life.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

October 21, 2024Episode 115 min

Johnette's Journey: Embracing the Chaos and Celebrating the Strength of Working Women

Ever wondered what really goes on behind the scenes in the life of a working woman? Welcome to a special edition of the Diary of a Working Woman podcast, where I, Johnette, embark on an exciting new journey with my very first visual solo podcast episode. As a busy professional myself, I've faced the whirlwind of challenges that come with juggling countless responsibilities. Encouraged by listeners like you, I've stepped out of my comfort zone to share my own story, revealing the motivations and experiences that inspired me to bring this podcast to life. And now, responding to your requests, I'm thrilled to present this episode in a visual format on YouTube—where you can get to know me and my world a little better.In this episode, I open up about the intricacies of my working week, from meeting diverse and inspiring women to tackling daily hurdles, all while attempting to be everything to everyone. My aim is to create a supportive and empowering space for women from all walks of life. Together, let's explore our unique journeys, from career milestones to personal relationships, and celebrate the strength and resilience that define us. Join me as we connect and uplift one another, sharing stories of triumph, growth, and the beautiful complexities of being a working woman.A new podcast in which Johnette Barrett, educational psychologist, seeks out inspirational working women who have transformed their lives and that of others through their courageousness and compassion.The conversations that follow are sometimes eye-opening, sometimes heart- breaking and sometimes humourous.Diary of a Working Woman (DOAWW) is hosted by Buzzsprouts .com.Email: diaryofaworkingwoman@yahoo.comInstagram: doaww podcastWebsite: https://www.buzzsprout.com/2227789

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