The Jillian Mele Show

Hosted by Jillian Mele

Business Entrepreneurship

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Episodes

Latest episode

Feb 2025

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EN-US

About the show

Jillian Mele is a two-time Emmy Award-Winning national broadcast journalist turned entrepreneur. After going back to school for an MBA, she built a business from scratch and knows the guts it takes. Now she wants to motivate, inspire, and challenge others. She is honest and authentic in everything she has gone through and will share it all with you. Let's challenge each other to grow together!

Listen to episodes

38 recent

February 20, 2025Episode 745 min

The Hidden Cost of Hustle: How Overworking Leads to Burnout and What to Do About It

Have you ever pushed yourself so hard that your body forced you to stop? That’s exactly what happened to me. In this episode, I open up about my recent experience and some of the lessons I’ve learned about entrepreneurship, overworking, and setting boundaries. I’m joined by Dr. Patty Ann Tublin, a human behavior and performance expert, who shares why so many professionals—especially new entrepreneurs—fall into the burnout trap and how to break free. We discuss the power of delegation, the importance of knowing your "why," and practical strategies for reclaiming your time without sacrificing success. If you’re feeling overwhelmed, exhausted, or stuck in the cycle of constant hustle, this conversation is for you!Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

February 5, 2025Episode 636 min

Reflect & Connect: The Power of Communication in Business

Think you're a great communicator? Think again.In this episode, Matt Detjen, North American Trading Manager at Michelin and author of Reflect: The Art of Powerful Sales Communication, joins me to break down why most people struggle with communication—and tips to communicate with confidence! Key Takeaways:✔️ The #1 reason people fail at sales conversations (hint: it’s not what you think)✔️ Why reflective listening is the secret to influence and connection✔️ How storytelling can make or break your sales pitch✔️ Why confidence without preparation can backfire—big time🚀 Whether you're selling a product, an idea, or yourself, these insights will help you communicate with clarity, confidence, and impact.Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

January 28, 2025Episode 523 min

The Confidence Code: Answering Your Questions & Sharing My Stories

Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:How to find your voice in a room full of loud personalitiesWays to present and prepare with confidenceWhether confidence is innate or something you cultivate… and so much more!From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh perspective on building confidence!CHAPTERS:00:00 The Arc of Confidence: Act, Reflect, Celebrate03:31 The First Time I Was on Live TV06:58 Building Confidence Through Experience10:06 Confidence in the Face of Other Loud Voices14:46 Overcoming Challenges and Rejection16:34 My Own Struggles With Confidence20:27 Confidence vs. Cockiness22:58 Levi Makes an AppearanceWatch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

January 22, 2025Episode 423 min

Your Presence: The Ultimate Superpower

Your presence has the power to transform your life. It can open doors, build trust, and make lasting impressions. In this episode, I reveal why your presence is your superpower and share actionable tips to elevate it. From how you dress and speak to mastering confidence and authentic communication, I break it all down! Learn how to stand out, captivate attention, and leave a lasting impact—all while being true to yourself. Ready to unlock your full potential? Tune in and discover the superpower within you!CHAPTERS:00:00 The Start of Your Transformation02:02 Your Presence Can Take You to the Next Level03:27 I Was Not Always This Confident06:12 Meeting the Moment09:31 Building Confidence is a Skill11:53 Accepting a Challenge12:22 A Few of My "DO" Actions17:15 A Few of My "DON'T" Actions20:07 The Most Interesting Person in the RoomWatch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

January 15, 2025Episode 341 min

California On Our Minds

Whether you are directly impacted, know someone who is, or have zero ties to the fires in California, we all feel something about the devastation. Anne McCloy, a former journalist and friend felt a calling to speak about this since her roots run deep in the Pacific Palisades going back generations. In this episode, she shares her story, gives us a glimpse into the Palisades, we talk about how this has made us think about the things that really matter in life, and more. 00:00 The Impact of California Fires02:47 Personal Connections to Pacific Palisades05:51 Community and Loss09:04 The Emotional Toll of Disasters12:05 Navigating Help and Donations14:47 The Role of Social Media17:25 The Broader Context of Disasters20:42 Political and Environmental Concerns23:29 The Future of Pacific Palisades26:35 Reflections on Loss and Memory29:34 The Importance of Community Support32:42 Gratitude for First Responders35:28 Continuing the ConversationWatch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

January 7, 2025Episode 221 min

Mastering a Growth Mindset: 5 Things You Can Consider Today

With so much in life that is out of our control, there is one big thing we can control: our mindset. If the last few years taught Jillian anything, it is to look at every situation as an opportunity for growth and that shifting your mindset can take you a long way. She has 5 things for you to consider to see if they can help shift and shape your mind in even the smallest ways! After Jillian left her career in broadcast journalism, graduated with her MBA, and started a business, she has made it her mission to empower people when it comes to their confidence and presentation skills. Doing a 180 in her life has transformed her mindset!___CHAPTERS 00:00 Embracing the Growth Mindset03:22 The Journey of Change05:54 The Two Thoughts that Awakened Me08:32 Looking at Challenges as Opportunities10:02 Learning New Skills to Up Your Value15:20 Seeing the Bigger Picture19:08 Believing in Yourself___Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletterWatch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

January 2, 2025Episode 121 min

Starting the Year With Authenticity

Get ready to learn more about Jillian as she shares something that she has never discussed publicly. This is laying the groundwork for a year of honesty, inspiration, and motivation on this podcast as we all challenge each other to grow! After Jillian left her career in broadcast journalism, graduated with her MBA, and started a business, she has made it her mission to empower people when it comes to their confidence and presentation skills. Doing a 180 in her life has transformed her mindset!Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletterWatch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

October 3, 2024Episode 1131 min

How one idea can change your life with Adrienne Marciano of Ruespari

Adrienne Marciano of Ruespari had a vision and didn't let anything get in the way of making her idea a reality. Not even people who tried to tear down her self-confidence. Now, after a few years, she has found success in all the right places including Nordstrom carrying her products! Her story, advice, and vulnerability will inspire you in many ways. Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

September 18, 2024Episode 1051 min

Charles Barkley: 51 Minutes with the Man who Lives (and Speaks) Authentically.

Charles Barkley talks to Jillian about Life, Basketball in the Early Days, why he didn't want to be Drafted by the Sixers, the Conversation that Changed his Life, Overcoming Missteps, Authenticity, Who Inspires Him, Charity, Social Media, Golf, and more! Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter

September 10, 2024Episode 933 min

Maximizing Your Potential & Opportunity in Business & Your Personal Life with Erika Rothenberger

Erika Rothenberger does it all: she is a businesswoman, a mom, a motivator, a fighter, and one heck of an inspiration. In this episode, we discuss how to maximize your potential and go after exactly what you want! Watch the episode on YouTubeFollow Jillian on InstagramFollow Jillian on TikTokVisit Jillian's website & sign up for her newsletter