Conversation Mill

Hosted by Rebecca Dehl

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May 2025

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About the show

Turning Local Voices Into Lasting Conversations At Conversation Mill, we believe powerful change begins at the community level. Each episode dives into the heart of local culture, economy, and innovation, highlighting small business owners, creatives, and everyday changemakers who are shaping the world right where they are. We embrace diversity—of opinion, of experience, and of background—because we know we all learn and relate best through sharing stories. We support local economies by amplifying voices that keep dollars, food, and jobs in the neighborhoods that need them most. We cultivate healthy ecosystems for culture, entrepreneurs, and community building—because thriving local systems build resilient futures. Whether you’re tuning in from the Upstate of South Carolina (our home base) or beyond, you’ll find inspiration, connection, and a deeper understanding of what it truly means to invest in the people around you.

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60 recent

May 19, 202525 min

Black History Is American History

Today, we’re walking the streets of one of America’s fastest-growing and most recognized small cities—but we’re doing so with intention. Our guide is Kendra Williams, a South Carolina native, Greenville resident, and dedicated tourism professional who’s on a mission to ensure that the city’s Black history—American history—is seen, heard, and never forgotten.While Greenville has a rich and complex Civil Rights legacy, much of it has been overlooked or left untold. Kendra is helping to change that. Through her work, she’s shining a light on the stories, landmarks, and lives that have shaped this city—stories of resilience, resistance, and community that deserve a permanent place in Greenville’s narrative.Whether you're a local, a visitor, or someone who believes that history must include every voice—this conversation will open your eyes to the past and challenge you to see your city through a new lens.Let’s walk together.Book your tour here: https://bhigtours.com/AdvertisersHaving trouble hiring and keeping employees? Find out how Silverside Consulting + Creative can support your most valuable asset: a strong team. Book a Free Discovery Call: https://www.silversidecreative.com/booking-calendar/coaching-alignment-call

May 12, 202516 min

Distinguished Gentleman's Ride

In this bonus episode, we’re taking a ride—literally and figuratively—into a global movement that’s as stylish as it is meaningful. We’re talking about The Distinguished Gentleman’s Ride, a worldwide charity event where classic and vintage-style motorcycle enthusiasts suit up, saddle up, and ride out to raise awareness and funds for men’s health—specifically prostate cancer research and mental health initiatives through Movember.This episode isn’t just about motorcycles, tweed jackets, or polished boots—it’s about the power of community, the importance of showing up, and how one ride can ripple out into real, lasting impact. Whether you’re a rider, a supporter, or simply curious about how dapper style meets purpose, you’re in the right place.So polish that helmet, straighten that bowtie, and join me as we dive into the story behind The Distinguished Gentleman’s Ride—what it stands for, how it started, and the passionate people who keep its engine running.DONATE HERE- Greenville's Ride Page:https://www.gentlemansride.com/rides/united+states/greenville+scGreenville's Instagram: https://www.instagram.com/distinguishedridersgvl/Main event website:https://www.gentlemansride.com/Movember:https://us.movember.com/

May 12, 202546 min

How Will Humans Work With A.I. & Robots

On this episode, we have a special guest who is deeply passionate about empowering small businesses and solopreneurs, and has made it his mission to support entrepreneurs of all sizes. We talk A.I., Robotics, Modern Entrepreneurship and more. Ken Cox is the President of Rivercity Internet Group and the visionary behind InLink.com—a platform built specifically to provide every tool you need to be successful in business. InLink.com offers an Office suite that includes email, spreadsheets, documents, and cloud storage, along with a robust CRM that supports unlimited users—eliminating costly per-user fees. Ken is here to share his expertise on how small businesses can use these tools to streamline operations, boost productivity, and achieve new levels of success. To learn more about Ken visit: kencox.com https://inlink.comFor listeners, if you go to InLink.com, you can sign up for a 14-day free trial of the world's most robust CRM platform. This trial gives you a chance to experience all the tools InLink.com offers, allowing you to streamline your business operations, boost productivity, and see firsthand how it can help you succeed.AdvertisersNeed help getting organized behind the scenes of your small business? Silverside Consulting + Creative helps you delegate, document, and follow through with systems that actually work. Learn more at silversidecreative.com.

April 14, 202540 min

Direct Pay With Palmetto Proactive Healthcare

In this episode of Conversation Mill, we are in conversation with Liz Conroy, who leads business development at Palmetto Proactive Care, a direct primary care organization reshaping how healthcare is delivered in South Carolina and beyond.Liz shares how Palmetto Proactive Care offers an innovative, affordable, and transparent healthcare model that prioritizes preventative care, accessibility, and long-term patient relationships. We explore how their flat-fee structure, extended appointment times, and same-day access model provide an alternative to the traditional insurance-based healthcare system—and why that’s such a game-changer for individuals, families, and especially small businesses looking to provide quality care to employees.Learn more or become a member: https://www.palmettoproactive.com/AdvertisersAre you a small business owner that is Overworked? Underpaid? Create a framework today to start changing that. Business Coaching and Consulting with Silverside Consulting

March 31, 202556 min

In Their Own Words: Lessons from Three Determined Entrepreneurs

Over the last several years we have had so many diverse and fascinating conversations from business owners that are champions of their various industries and specialities. I wanted to go back and revisit some of these brilliant, persevering, and community driven entrepreneurs. The first episode we are going to revisit is from our first season a conversation with the brilliant Vicario liquor creator, Renato Vicario. Since our episode, I am sad to report that Renato has passed. I feel so blessed to have had the chance to capture his history in this episode. Full EpisodeThe second episode we are revisiting is also from our first season. Musgrave pencil is a 107 year old pencil company based in Shelbyville TN, a real American company. And Henry Hulan, grandson of the founder join me to share the highs and lows of being in business for over 100 years. Make Musgrave our go to for unique customized American Made gift of cedar pencils and more. Full EpisodeThis last look back comes from season 2 when I had the chance to host a full season with Hawaiian business owners. Sitting down with Duke Sparks was such a joyful experience. His refusal to give up or have a plan b as a restaurant owner is I believe one of the keys to his success. If you have not heard this episode previously I think you are going to love this highlight from our episode, because Duke’s mindset is contagious. Full EpisodeAdvertisersOverworked? Unpaid Business Owner? Take back control of your business. Silverside Consulting + Creative

March 24, 202545 min

Foundation Fortified

In this episode of Conversation Mill, we sit down with Josh Grandinetti, founder of Foundation Fortified, to discuss how mindfulness can serve as a proactive tool for first responders facing the unique challenges of their profession.The mental health crisis among first responders is undeniable, yet traditional approaches often take a reactionary stance—focusing on therapy after stress and trauma have already taken their toll. Josh, a career firefighter, paramedic, and certified mindfulness instructor, is shifting the focus to prevention. Through Foundation Fortified, he teaches first responders how to develop mindfulness as a skill, much like strength training for mental resilience.Learn More About Foundation Fortified HEREAdvertisersGet Your Small Business Back on Track with Silverside Consulting + Creative

March 17, 202544 min

Independent Center

Are you frustrated with the state of politics today? Do you feel like neither party truly represents your voice? You're not alone. In fact, the majority of Americans now identify as independent—but their voices are often overlooked in Washington.In this episode, we sit down with Lura Forcum, President of the Independent Center, to discuss how her organization is working to change that. The Independent Center isn’t a political party—it’s a movement. By researching, advocating, and engaging independent voters, they are ensuring that common-sense solutions and bipartisan collaboration become a priority in our government.If you believe in breaking free from the divisiveness of party politics and want to see leaders who prioritize people over party, this conversation is for you. Join the movement and learn more at Independent Center.AdvertisersSilverside Consulting + Creative for the overworked, underpaid business owner. Visit Conversation Mill to learn more about become a sponsor.

March 10, 202539 min

Indoor Air Quality & More With Blue Ridge Heating & Air

In this episode of Conversation Mill, we sit down with Chris Davidson and Ben LaGrange, owners of Blue Ridge Heating & Air, to discuss the practical and often challenging aspects of running a business. With locations in Brevard, NC, and Greenville, SC, Blue Ridge Heating & Air is committed to providing common-sense solutions for residential and light commercial heating, air conditioning, and indoor air quality needs across Western North Carolina and Upstate South Carolina.Chris and Ben share their journey from engineering and corporate management to small business ownership, offering insights into the realities of entrepreneurship, the importance of customer trust, and the balance of technical expertise with business operations. They also dive into the struggles of running a service-based business, and the evolving landscape of HVAC technology including their technology focused on protecting customers from mold.Connect with Blue Ridge Heating & Air:Website: https://blueridgeheatingair.com/YouTube: https://www.youtube.com/@blueridgeheatingair24For Sponsorship Opportunities: Conversationmill.comAdvertisers Silverside Consulting + Creative

March 3, 202547 min

Old World Feast to Solve New World Problems

In this episode of Conversation Mill, I sit down with Evan DeBiasse, General Manager of Keipi, a unique nonprofit restaurant bringing the rich culture and flavors of the Republic of Georgia to Greenville, SC. Nestled far away in the Caucasus mountains, Georgia is a place steeped in tradition, known for its breathtaking landscapes and a hospitality culture that feels almost mythical.But Keipi is more than just a restaurant—it’s a mission-driven nonprofit connected to First Things Foundation, an organization dedicated to supporting local communities around the world through sustainable, relationship-based initiatives. Keipi helps fund and support First Things Foundation’s work by bringing people together around the table, sharing heartfelt toasts, and celebrating life’s moments with friends old and new.From their delicious khachapuri (cheese-filled bread) to their Georgian wines crafted from an 8,000-year-old winemaking tradition, Keipi is on a mission to share the flavors and warmth of Georgian culture.Links Mentioned in the Episode:Visit Keipi in Greenville, SC: Keipi RestaurantLearn more about Conversation Mill: conversationmill.comSponsored by Silverside Consulting + Creative: silversidecreative.comDon’t forget to subscribe, rate, and review Conversation Mill wherever you listen to podcasts!

February 24, 202542 min

Life-Saving Support at Your Fingertips: QRFup App

In this episode, we sit down with Mark Messina, Vice President at QRFup, a groundbreaking mobile crisis response app dedicated to supporting Service Members, Veterans, First Responders, and their Families during critical times.Mark shares his inspiring journey from early retirement as an active duty military member to starting his own company and ultimately joining the QRFup team. He dives deep into the unique challenges faced by those who serve—like financial stress, career transitions, and emotional struggles—and how QRFup is designed by the community, for the community, to address these issues without involving law enforcement or government agencies.Resources Mentioned:QRFup Website: https://www.qrfup.org/QRFup Instagram: @qrfup.organizationResearch on Crisis Support for Veterans and First Responders: PMC ArticleDownload the App:QRFup is available on Apple and Android stores, bringing life-saving support directly to those who need it most.Connect with Us:Don’t forget to subscribe to Conversation Mill for more stories that matter. If you enjoyed this episode, leave us a review and share it with someone who might benefit from hearing about QRFup’s mission!

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