Communal / SOCO Show

In a world where professional demands often blur the lines with personal life, how do we ensure that our work aligns with our core values and contributes to our overall well-being? The latest episode of the Warrior Mindset Podcast delves deep into this question, offering listeners a candid and inspiring conversation about finding purpose, setting boundaries, and embracing growth.

In this episode, Ley Linder, CEO of Crescent Behavioral Health, shares his inspiring journey from gerontologist to entrepreneur. Growing up surrounded by individuals with intellectual disabilities, Lee’s personal experiences fueled his dedication to advocating for marginalized groups and transforming healthcare. He emphasizes empathy and human connection in caregiving, highlighting the importance of understanding the deeper functions that drive behavior. Ley also shares a poignant story about the power of touch in caregiving and reflects on the unexpected challenges and rewards of entrepreneurship in expanding his impact on the behavioral health field.--------- EPISODE CHAPTERS ---------(0:00:10) - Entrepreneurial Journey of Behavioral Analyst(0:03:28) - Life's Mission(0:10:28) - Touching Hearts(0:24:07) - Analyzing Complex Behavior Functions(0:36:13) - Navigating Complex Behavioral Dynamics(0:48:14) - Expanding Impact Through Clinical Expertise

Imagine juggling tasks as fragile as glass and as resilient as a rubber ball—Whitney Ballish, Eva Foussat, and Kim Andrews share their candid insights on prioritizing and adapting in the whirlwind life of a working mom. Through heartfelt stories and practical advice, they reveal the art of balancing professional and personal duties, emphasizing the crucial need for flexibility and realistic planning. The conversation digs deep into the division of household responsibilities and the unique pressures faced by moms, offering strategies to navigate these challenges without losing one's sanity.Building a business from scratch while managing family life is no small feat. We hear from these inspiring professionals who transitioned from traditional jobs to self-employment, sharing their triumphs and trials along the way. Their stories are a testament to the rewards of flexibility and the importance of professional support in legal and financial matters. Wrapping up the episode, we dive into the impact of modern technology on parenting and mental well-being, discussing ways to manage the overwhelming influx of information that defines today's digital age. Tune in for an engaging mix of practical tips, heartfelt stories, and valuable insights into the multifaceted life of modern motherhood.--------- EPISODE CHAPTERS ---------(0:00:00) - Balancing Work and Family Responsibilities(0:13:19) - Navigating Social Media and Parenting(0:18:13) - Finding Balance(0:25:10) - Building a Business From Scratch(0:37:10) - Managing Technology and Parenting

Getting older is a journey that everyone embarks on, but not everyone knows how to navigate it gracefully. Our latest episode, with Dave Maxfield is a treasure trove of wisdom and practical advice for living your best life in your 50's and beyond. This episode features an enlightening conversation with Dave, a cherished member of the SOCO community, who shares his remarkable journey of staying youthful at heart and embracing new adventures.From transitioning from a one-wheel to an electric bike for safer commuting to engaging in daring business ventures, Dave's story is a testament to the power of adaptability and a youthful mindset. His ability to tackle challenges head-on, whether in business or daily life, is truly inspiring. His experience serves as a powerful reminder that age is just a number and that maintaining a positive outlook can keep you vibrant and youthful.

What happens when we redefine success on our own terms? Join us as we sit down with Jada Willis, an inspiring executive leadership coach and CEO mentor, to explore her transformative journey from HR to becoming a sought-after leadership strategist. Jada opens up about the importance of addressing both personal and professional aspects of leadership, highlighting how a growth mindset can drive not just business success but also personal fulfillment.Throughout our conversation, we dive into the evolving concepts of identity and success. Jada shares personal stories and insights, shedding light on how breaking away from societal and familial expectations can lead to a more authentic path. You'll hear about the value of showing up as your best self, the power of persistence, and the blend of luck and preparation in achieving your dreams. Together, we uncover the importance of self-discovery and setting feeling-driven goals, even when faced with uncertainty.In the final segments, Jada discusses the nuances of leadership, emphasizing intentionality and the importance of tough conversations. We talk about the pitfalls of over-serving and people-pleasing, and how genuine care for team members as holistic individuals can unlock their full potential. Through practical advice and Jada’s energetic approach, this episode provides a roadmap for anyone looking to enhance their mental toughness, achieve their goals, and find long-term success and fulfillment.https://jadawillis.com/

Are you a freelancer or Solopreneur struggling to juggle client demands with the ever-elusive concept of self-care? Well, you're not alone!In this episode we delve deep into the world of freelance freedom and the art of finding that sweet spot between professional growth and personal well-being.Ben Culbreth is a content strategist and copywriter and the only one who shows up for work at Culbreth Copywriting LLC. He helps folks develop branding and content strategies and writes copy for websites, emails, and customer stories. He lives in South Carolina. You can read his words and see his work at benjaminculbreth.com.We'll cover:- The emotional journey of entrepreneurship- The significance of support systems during tough times- Effective time management and setting boundaries- Planning for success while embracing the importance of downtimeDon't miss out on this insightful conversation that's bound to resonate with entrepreneurs and freelancers alike. It's not just about working smarter, but also about living fuller.Check it out to gain valuable insights that will empower you to strike the perfect balance in your work and life!

In our podcast, we explore imposter syndrome, a common feeling that can make us doubt our accomplishments. We share personal experiences and offer strategies for overcoming self-doubt and battling our inner critics. We discuss how social media and comparing ourselves to others can distort our achievements, but also offer tips for managing these feelings. We draw inspiration from business and martial arts experiences to highlight the importance of measuring success by our own standards. Additionally, we discuss how to confront insecurities and manage emotions, referencing insights from thought leaders like Gary Vaynerchuk, etc... We touch on topics such as artistic integrity, pricing strategies, and maintaining personal and professional integrity in business. Emphasizing the value of authentic relationships, we discuss how they can boost confidence and help overcome imposter syndrome. Join us on this journey of self-discovery and growth as we shed light on our struggles and victories.--------- EPISODE CHAPTERS ---------(0:00:01) - Understanding Imposter Syndrome(0:09:48) - Overcoming Imposter Syndrome Through Vulnerability(0:21:04) - Imposter Syndrome and Self-Doubt Symptoms(0:24:38) - Negative Self-Talk and Learning From Mistakes(0:27:00) - Types of Imposter Syndrome(0:35:19) - Imposter Syndrome and Pricing Struggles(0:42:33) - Overcoming Imposter Syndrome and Achieving Integrity(0:49:36) - Overcoming Imposter Syndrome in Business(1:01:24) - Building Authentic Relationships and Confidence

Join us as we explore the transformative power of flow state, where productivity meets passion and challenges align with skills. We discuss myths of multitasking, deep work environments, and rituals for productivity. Delving into mindfulness and the acceptance of failure, we uncover the keys to achieving and sustaining flow, emphasizing the balance between skill and challenge. Tune in to discover how to cultivate flow in your life, whether tackling projects or pursuing hobbies, and reshape your approach to work and creativity.--------- EPISODE CHAPTERS ---------(0:00:00) - Exploring the Power of Flow State(0:08:02) - Characteristics of Flow State(0:20:00) - Finding and Sustaining Flow State(0:30:24) - Achieving Flow State in Work(0:42:35) - Achieving Flow State in Work(0:52:52) - Achieving Flow State Through Mindfulness

Renovating an old property can be as soul-sapping as it is sweat-inducing, something Greg has come to know all too well. It's during these times of sacrifice and relentless effort that the true value of hard work emerges—a topic we're unpacking with raw honesty in our latest episode. We cover the spectrum of dedication and the sometimes punishing path to personal and professional growth. Alongside, we raise a glass to the tenacity required to chase dreams, reminding listeners that while the journey is arduous, the rewards are in the richness of the experience.Our conversation takes a turn through the intricate dance of earning and living—pondering if less money could mean more life. As Gene and Greg reveal our divergent strategies towards achieving our aspirations, we dissect the harmony between analytical planning and cosmic trust, and the universal quest for a life brimming with purpose beyond the monotonous grind. We debate, we reflect, and we invite you to reconsider the milestones that matter, all the while navigating the tricky terrain of maintaining momentum without succumbing to burnout.--------- EPISODE CHAPTERS ---------(0:00:10) - Ode to Hard Work and Sacrifice(0:12:46) - The Importance of Hard Work(0:22:23) - Hard Work and Life Balance(0:28:46) - Challenges and Perspectives on Success(0:36:54) - Work-Life Balance, Burnout, and Dreams(0:43:55) - Preparing for Hard Work Success

Buckle up as we expose a fundamental truth: failure is not the end, but a critical step of personal and professional evolution. Let's shed some light on how our most poignant learnings are often born from the ashes of failure. Our objective in this episode is to tilt your perspective on failure, urging you to treat it as an opportunity for learning and growth, rather than as a roadblock.We discuss the necessity of stepping beyond our comfort zones and welcoming discomfort. We highlight real-world instances where flourishing companies and individuals have employed these principles to achieve their objectives. Inviting you to join us in this quest, we urge you to confront new challenges and perceive failure not as a full stop, but a stepping stone to knowledge and growth. Listen in on this raw and real conversation, and together, let's redefine failure.--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:00) - Embracing Failure and Learning From MistakesFailure is a tool for growth, and its effects vary in different environments, allowing us to learn and develop skills.(0:12:26) - Exploring Fear and ResilienceWe explore comfort, failure, fear of failure, and supportive environments to develop resilience.(0:16:48) - Building Tolerance and ResilienceYvonne Schwinnard's example, David Goggins' philosophy, and taking risks to grow are discussed to increase capacity for success through discomfort.(0:29:38) - Embrace Failure, Step Outside Comfort ZonesRisk-taking, discomfort, and pushing boundaries are essential for success, discussed through cultural business practices, parenting, and Instagram's example.(0:38:31) - Embracing Failure for Growth MindsetWe discuss risks, growth mindset, and failure as opportunities to learn and grow.