Coffee & A Good Vibe

Hosted by Ayesha Sehra

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Jun 2026

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Join Ayesha for inspiring coffee conversations with the top leaders, entrepreneurs, & influencers of our time! She dives deep on their unique journeys to success and provides you with all the inspiration, tips, tools and strategies to go live out YOUR most abundant version of life! Sip on a coffee, come along for the ride and feel apart of the authentic and genuine conversations! x

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June 2, 202644 min

LA's Hot IT Girl Jessica Vargas on Why She Gets Every Guy, Age Gaps & The Truth About Reality TV Love

Jessica Vargas pulls up to Coffee & A Good Vibe and she's not holding back.Born in Mexico, raised in California, Jess is a first-gen Latina who's lived a thousand creative lives by 30. She started in acting and modeling in her early 20s, built a career as a luxury real estate agent at The Oppenheim Group, became the founder of Floral La Fairy, stars in the new satirical series Hot Girl Support Group — and yes, she's the woman the internet watched fall in love with Jason Oppenheim.In this episode, Ayesha and Jess get into:Her Mexico → California → Hollywood origin story and what 22-year-old Jess would say to who she is nowHow she got pulled into the orbit of one of the biggest reality TV shows on the planetThe gap between reality TV and real life that no one talks aboutWhat it's actually like dating in the public eyeThe Jason chapter, the public breakup & why they chose to stay best friendsWhat that relationship taught her that nothing else couldHot Girl Support Group — the show, the bit, the truth behind the satireWhat actually makes a hot girl a hot girl — and it's not what you thinkWhether being a hot girl is about how you look or your energyWhat men really find attractive (hint: it has nothing to do with looks)Red flags in men — if he does this, runGreen flags nobody talks aboutThe age gap conversation — biggest age gap she'd advise for womenWhat women get wrong about dating in LAThe type of guy she used to fall for that she'd never date nowWhat Jessica at 30 wants that Jessica at 22 didn't know to ask forWhat she'd tell herself right before stepping into the spotlightFinal advice for any girl moving to LA tomorrowSpicy. Smart. Surprisingly emotional. One of the most quotable conversations of the year.Follow Jessica:Instagram: @jesvargFloral La Fairy: @florallafairyHot Girl Support Group: @hotgirlsupportFollow Coffee & A Good Vibe:WATCH THE PODCAST HEREWebsite: the podcast Instagram: @coffeeandagoodvibeCoffee & A Good Date: @coffeeandagooddateTikTok: @coffeeandagoodvibe TikTok handleFollow Ayesha:Instagram: @ayeshasehraTikTok: @ayeshasehra

May 5, 2026Episode 1025 min

Say Yes To Yourself & Watch Your Life Change

In this solo episode of Coffee and a Good Vibe, Ayesha gets real about the most liberating truth she has ever accepted — nobody is coming to save you, and nobody cares as much as you think they do. And that is the most freeing thing you will ever hear. This episode is your permission slip to finally say yes to yourself, choose yourself every single day, and watch what God and the universe do next. Short, powerful and exactly what you needed to hear today. IN THIS EPISODE, YOU WILL LEARN:Why accepting that nobody is rooting for you the way you think is actually the most liberating truth you'll ever hear.How choosing yourself even when it's scary and messy - is the only thing that actually moves your life forwardWhat "God winks" are and why slowing down is the only way to receive the blessings already in your pathHow to stay in a state of gratitude and abundance during a career transition, financial shift or uncertain seasonWhy doing the daily reps consistently, unglamorously, every single day is what separates the dream from the resultHow your energy and inner state directly determines what opportunities, people and blessings are magnetized to youWhy the biggest rewards always show up on the other side of the moment you almost gave upThe 5 yeses you need to start saying to yourself right now including the ones most high-achievers are still too afraid to sayEPISODE SUMMARY:0:00 Ayesha welcomes listeners and sets the tone for this short, intentional solo episode rooted in real talk and good energy.0:03 The liberating truth nobody tells you: nobody is waiting for you to win and accepting that is what sets you free.0:06 What saying yes to yourself actually looks like in real life and why it's messy, uncomfortable and worth every second of it.0:07 How going through adversity shapes you into the version of yourself you were always meant to become.0:09 The concept of "God winks" — what they are, how her friend Natalie Mejia introduced the idea and why awareness is everything.0:12 Why a daily gratitude practice even just in the car on the way home is what shifts your energy and multiplies your blessings.0:13 Ayesha opens up about her own career transition, the financial leap she took, and why she chose to feel abundant before the results came.0:16 Behind the scenes of building Coffee & a Good Date and the daily content grind, nine years of PR wisdom and what full commitment actually looks like.0:20 What a conversation with David Guillem taught her: are you actually doing the reps every single day that match the goal you say you want?0:22 The 5 Yeses Action Plan — five things to start saying yes to right now, starting today, no more waiting.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

April 14, 2026Episode 930 min

The Truth About Self Love, Finding Your Person & Giving Without Expectation

In this solo episode of Coffee and a Good Vibe, Ayesha dives into the importance of self-awareness, intentionality and self-care as a foundation for personal growth and meaningful connections. She shares her reflections after turning 31, opening up about her journey of building a life and career from scratch, embracing her purpose as a connector and cultivating self-love and compassion along the way. Through personal anecdotes and insights from her experiences in business, content creation, and matchmaking, Ayesha emphasizes the power of giving selflessly, trusting divine timing and prioritizing one’s own well-being. With warmth and authenticity, she encourages listeners to show up fully for themselves, embrace their own growth and create a life that reflects their highest potential.IN THIS EPISODE, YOU WILL LEARN:How self-awareness and reflection guide personal growth and clarity.Why prioritizing self-care and self-love sets the foundation for all relationships.The power of giving selflessly without expecting anything in return.How to trust divine timing and embrace life’s transitions with ease.Why slowing down is essential when life feels overwhelming.How cultivating resilience and self-compassion supports long-term growth.The importance of showing up fully for yourself to attract aligned opportunities.How connecting others and fostering community brings fulfillment and purpose.Lessons from celebrating milestones as a catalyst for reflection and growth.How intentional living creates meaningful experiences and deep connections.EPISODE SUMMARY:0:00:01 Ayesha welcomes listeners and reflects on the power of connection, community, and building meaningful bonds.0:03:45 She shares her journey moving to LA at 22 and how trusting divine timing shaped her personal and professional growth.0:07:20 The conversation highlights embracing your unique path and avoiding comparison in life.0:10:15 Ayesha discusses the importance of self-love, self-care, and setting standards in relationships.0:14:00 She shares a personal story about slowing down during a health challenge and the lessons it taught her.0:18:00 Ayesha reflects on navigating career transitions and the growth that comes from overcoming challenges.0:20:45 She emphasizes self-awareness, intentional giving, and showing up fully in all areas of life.0:24:30 The episode explores the power of mindset, alignment, and trusting that blessings come when ready.0:27:00 Ayesha shares practical strategies to nurture self-compassion, resilience, and clarity in daily life.0:29:00 She closes with a reminder that prioritizing yourself and intentional living attracts meaningful connections and opportunities.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

April 7, 2026Episode 859 min

Jonny Pace ON: Love, Life and Becoming the Best Version of Yourself

Jonny Pace (@jonnypace44) is a Canadian-born professional hockey player and digital creator who has turned his passion for the sport into both community and content. With grit, determination, and a relentless work ethic, Jonny carved out a career as a forward with the Birmingham Bulls and became a standout player across multiple leagues. Along the way, he built meaningful bonds with teammates and earned the respect of hockey fans and peers alike.After stepping back from professional competition, Jonny expanded his impact beyond the rink, channeling his competitive spirit into content creation and digital community building. As a co‑founder of the viral hockey collective The Hockey Guys (@the.hockeyguys), he’s helped transform irreverent, raw sports culture into engaging social media storytelling that resonates with fans around the world.Now a creator with a passionate following across platforms, Jonny blends athletic insight, humor and authentic perspective, whether he’s breaking down life on the ice, sharing behind‑the‑scenes moments with fellow players or exploring what it means to turn sport into a lifestyle brand.In this episode you will learn:How to pivot your career and find purpose after leaving a sport.Why self-belief and resilience are key to overcoming criticism.The value of building genuine connections and relationships.How daily routines and self-care fuel long-term success.The Secret to True Attraction Why staying level-headed helps you navigate both praise and critique.How vulnerability strengthens all your relationships and personal growth.EPISODE SUMMARY0:01:39 Introducing Jonny Pace: Athlete, creator, and the man behind the "Good Vibes"0:03:23 Identity After the Game: Navigating the "identity crisis" when your lifelong career ends. 0:07:30 The "Cringe" Barrier: Why you must get over yourself to start something new and successful. 0:11:50 The "Puke" Drill: Developing a pro-athlete work ethic from an early age through family support. 0:14:41 Roots and Rituals: How "Nona Mondays" and Italian family values keep Jonny grounded. 0:18:22 Recognizing "The One": Why a real connection feels like a familiar sense of coming home. 0:22:04 The "Doesn't Matter" Rule: A simple mindset shift to stop stressing over things you can’t control. 0:25:21 Emotional Boundaries: Learning to leave work stress at the door so it doesn't bleed into your life. 0:28:09 The Chosen Family: How to build a circle of friends who celebrate your wins as their own. 0:31:49 The Art of Listening: Why being genuinely interested in others is the ultimate networking hack. 0:35:25 Magnetism through Self-Love: Why the way you treat yourself sets the bar for how others treat you. 0:42:08 The Growth Soundtrack: Finding beauty in the process even when you aren't where you want to be yet. 0:48:49 Staying Level-Headed: Why you must ignore both the high praise and the harsh criticism to win.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Jonny Pace on Instagram | TiktokWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

March 24, 2026Episode 71 hr 0 min

How Faith Transforms Your Life with Sal Di Stefano

Sal Di Stefano’s (@mindpumpdistefano) passion for fitness began when he picked up his first barbell at 13 years old. Any other teenager would have done a set of curls, but legend has it, Sal did squats. He was always different like that and it wasn’t long until everyone would notice. At age 18, Sal started working as a personal trainer, becoming the youngest general manager at 24 Hour Fitness by 19. Not long after, he opened his own studio. Its reputation and success proved he was more than a personal trainer, but also a gifted businessman. And it was this entrepreneurial spirit that guided Sal to where we see him today. He is the voice of Mind Pump, a published author, and one of the most trusted and respected faces in the fitness industry. Sal is an indispensable podcast host: the one who summarizes research when Justin and Adam trip over scientific words, the proverbial guinea pig when there’s a new peptide and the conductor trying his best to keep conversation on track when we all know it’s headed off the rails.IN THIS EPISODE YOU WILL LEARN:How to stop hating your body into health and start loving it into transformation Why giving your money away creates more joy than anything would ever buy Why creating boundaries with social media is key for a happy life The simple shift to root your worth in something that never fades awayThe secrets to a 60-year marriage and relationship / partnership adviceHow to identify if you are accidentally worshipping money or fameEPISODE SUMMARY:0:00:15 An introduction to Sal Di Stefano: Entrepreneur, father and a leading voice in the fitness industry.0:07:07 The psychology of marketing: How young women are conditioned to find value in beauty and the "duck on water" effect.0:11:55 Why people in their 50s and 60s report higher body satisfaction than those in their 20s.0:14:10 A radical parenting approach: Why Sal’s 16-year-old daughter only gets 10 minutes of social media a day.0:18:46 The 24-hour fast: What happens to your internal vibration when you disconnect from the digital world.0:23:50 The loneliness epidemic: Why young adults are more "connected" than ever but feel increasingly single and isolated.0:28:22 Shifting from "Who I am" to "Whose I am": Finding a foundation that cannot be taken away by external circumstances.0:33:03 Beyond the "Hot Guy" phase: What actually sustains a marriage for 60 years once physical peak fades.0:37:35 Sal’s personal breaking point: How a successful career couldn't prevent a "blowing up" of his personal life.0:41:33 The "Non-Formulaic" Prayer: How to start a conversation with a higher power if you are cynical or lost.0:43:55 The Parking Lot Miracle: A chilling encounter with a stranger that changed Sal’s perspective on faith forever.0:51:26 The Hierarchy of Worship: Identifying which "false gods" (money, fame, fitness) are currently contorting your life.0:58:58 Respecting the difference: How the biological desire for "love" vs. "respect" dictates relationship success.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Sal Di Stefano on InstagramFollow Mind Pump Media on Tiktok | Youtube | WebsiteWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

March 17, 2026Episode 624 min

Gratitude & Energy Reset: The Pep Talk You Need Right Now

In this solo episode of Coffee and a Good Vibe, Ayesha shares a heartfelt pep talk on mastering your energy, embracing gratitude and showing up as your highest self. She walks listeners through practical ways to shift your mindset, reset your vibration and create a life full of abundance and joy, no matter the challenges you face. With her signature warmth and authenticity, Ayesha reminds us that our inner world shapes our outer experience and that every day is an opportunity to choose positivity, love and alignment with our purpose.Ayesha dives into self-care, gratitude and intentional practices that allow you to navigate life’s ups and downs with clarity and confidence. From cultivating inner resilience to creating boundaries in a social-media-driven world, she offers tangible tools for showing up fully for yourself and others.IN THIS EPISODE, YOU WILL LEARN:How to reset your energy and choose your response to life’s challenges.The power of gratitude and celebrating what you have.Simple daily rituals to maintain a high-vibe, intentional life.How to show up as your best self for yourself and others.Strategies for building resilience, boundaries and self-worth.Why loving the process and trusting your timeline matters.How to attract opportunities, synchronicities and abundance.EPISODE SUMMARY:0:00:01 – Ayesha welcomes listeners and sets the intention for a high-vibe, uplifting mini episode.0:02:15 – The importance of choosing your response to life and controlling your energy.0:04:30 – How your mood affects those around you and why showing up matters.0:06:40 – Simple practices for resetting your vibration, like gratitude and journaling.0:09:30 – Reflections on building her PR agency and embracing growth and the journey.0:12:50 – Loving the current stage of life, being single and trusting your timeline.0:15:40 – Using gratitude and high-vibe energy to attract abundance and opportunities.0:18:20 – Navigating social media mindfully and protecting your self-worth.0:22:00 – Ayesha’s daily rituals: journaling, meditation, affirmations and dopamine walks.0:25:30 – Choosing positivity, trusting the process and focusing on abundance.0:28:15 – Embracing contrast: seeing lessons in challenges and appreciating the good.0:30:45 – Closing message of love, encouragement and showing up intentionally every day.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

February 10, 2026Episode 530 min

What Is Meant for You Won’t Miss You If You Do This

In this solo episode of Coffee and a Good Vibe, Ayesha shares a heartfelt and empowering guide to self-growth, mindset and intentional living. She reflects on her journey of building brands, navigating challenges and creating meaningful connections, reminding listeners that growth, resilience and self-belief are non-negotiable ingredients for a high-vibe life. From daily rituals and manifestation practices to handling setbacks and negativity with grace, Ayesha provides practical tools to strengthen your relationship with yourself and align with the life you’re meant to live.Through warmth, wisdom and real-life examples, she emphasizes that your inner world sets the stage for your outer reality and that the universe always provides exactly what you can handle if you’re ready to receive it.IN THIS EPISODE, YOU WILL LEARN:How to cultivate self-belief and trust in your own journey.Why prioritizing your relationship with yourself transforms everything.How to embrace growth and discomfort as essential for evolution.The power of daily rituals like journaling, prayer, and reflection.How to navigate setbacks, negativity, and social pressure with resilience.Why manifestation requires both belief and inspired action.How to recognize and welcome synchronicities and divine timing.The value of surrounding yourself with expanders, not competitors.How to turn self-sabotage and limiting beliefs into growth opportunities.Why gratitude and intention shape the experiences you attract.How to embody certainty beyond logic and trust the process.How to show up every day with energy, purpose, and a positive mindset.EPISODE SUMMARY:0:00:01 – Ayesha welcomes listeners and sets the tone for a solo episode focused on mindset, self-care and intentional living.0:04:15 – She introduces the idea that how we show up internally determines what we attract externally.0:06:48 – Discusses the importance of growth through adversity and trusting the universe’s timing.0:09:30 – Shares personal experiences of building Coffee & a Good Date and the lessons learned from persistence and daily action.0:13:20 – Explains how to handle pressure, negativity and social media criticism without being triggered.0:16:23 – Highlights the concept of expanders and the importance of surrounding yourself with people who elevate your energy.0:19:45 – Shares that the universe provides blessings when you are ready to receive them and emphasizes alignment over timing.0:22:10 – Talks about the power of words, gratitude and intention in shaping reality.0:24:50 – Gives practical guidance on daily rituals for self-care, reflection and goal alignment.0:26:10 – Encourages listeners to speak to themselves as their own best friend, identify limiting beliefs and rewrite their internal dialogue.0:29:00 – Leaves a powerful call to action: choose yourself every day, invest in your growth and trust that the universe always has your back.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

January 27, 2026Episode 450 min

How to Monetize & Grow as a Content Creator ft. Shelby Church

Shelby Church (@shelbychurch) is a leading lifestyle creator, YouTuber and podcaster known for her thoughtful take on modern life, creativity, and personal growth. With over a decade of experience in digital media, she has built a loyal global audience over 1.8M subscribers and more than 150M lifetime views through her self-titled YouTube channel (@ShelbyChurch), where she shares insights on lifestyle design, technology, money and navigating adulthood with intention and clarity.In addition to her video content, Shelby is the host of the podcast “Step By Step with Shelby Church,” where she explores what it means to build a fulfilling and sustainable life, both personally and professionally. Recognized for her honest storytelling and practical perspective, Shelby continues to inspire audiences by blending real-world experience with meaningful conversations around growth, balance and purpose in the digital age.IN THIS EPISODE, YOU WILL LEARN:How Shelby evolved from beauty content to finance and real estate while keeping followers engaged.How to make educational content cinematic, engaging, and easy for audiences to understand.Tools and systems Shelby uses to plan, organize, and produce content.How to secure high-value brand deals on TikTok and Instagram while growing your influence.Why a flexible daily routine is key to staying creative and producing consistent content.How meaningful collaborations can expand reach without obsessing over follower counts.The power of authenticity in connecting with your audience and building trust.How turning your passions into content can create a sustainable and long-lasting brand.EPISODE SUMMARY:0:00:15 Meet the modern creator who has successfully navigated the YouTube landscape for over 15 years.0:04:10 A random coffee shop encounter that turned into a business connection.0:10:34 The specific video that pulled back the curtain and completely shifted Shelby's career trajectory.0:13:13 Breaking down the intensive labor and "invisible hours" behind an 11-minute cinematic video.0:16:39 The psychological reality of "losing followers" and why you have to be okay with it to grow.0:21:28 A transparent look at brand deal sizes and the surprising reasons why Instagram can sometimes pay more than YouTube.0:24:09 The "Tesla Effect": How one niche interest resulted in the sale of over 600 cars.0:26:43 The messy but effective project management system involving voice-to-text and AI reformatting.0:31:19 Why "forward motion" is Shelby’s secret weapon for overcoming creative blocks.0:38:18 Rapid Fire: The underrated tech tool that can instantly save your content quality.0:42:48 The "24-Hour Rule" Shelby uses to protect her time and avoid the "yes-man" burnout.0:45:08 A hot take on where social media is heading in 2026 and why you can't fake the "human" element anymore.0:49:15 A final piece of advice: Why the world is friendlier than you think—if you’re willing to go first.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Shelby Church on Instagram | Tiktok | YoutubeListen to Step By Step with Shelby Church on Apple | Spotify | YoutubeWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

January 20, 2026Episode 318 min

Why Choosing Yourself Will Transform Your Love & Life

In this powerful solo episode of Coffee and a Good Vibe, Ayesha dives deep into dating, self-worth and identity, inviting listeners to step fully into their role as the main character of their own life. She explores how clarity, confidence and self-respect completely transform the way we date, love and show up in relationships, reminding us that when we choose ourselves, everything else begins to align.Through personal reflections, mindset shifts and practical journaling prompts, Ayesha shares why standards must be non-negotiable, how boundaries are an act of self-love and why romanticizing your life is key to becoming the person who attracts the love, career and life you desire. This episode is a loving reminder that your energy sets the tone for everything you attract and you always have the power to rewrite your story.IN THIS EPISODE, YOU WILL LEARN:Why choosing yourself is the foundation of healthy dating and relationshipsHow self-worth and clarity prevent emotional triggers while datingWhat it truly means to embody “main character energy”Why standards and boundaries are essential and non-negotiableHow self-respect changes the caliber of people you attractThe role energy plays in love, career, and personal growthHow to stop self-sabotaging opportunities and relationshipsWhy relationships are assignments for spiritual growthHow to romanticize your life and embody your future self nowJournaling prompts to audit your standards, values, and boundariesWhy divine timing always works in your favorEPISODE SUMMARY:0:00:01 – How to date from a place of abundance, not fear or attachment0:04:35 – Why being “chosen” starts with choosing yourself daily0:07:10 – The mindset shift that makes rejection feel like redirection0:09:40 – How confidence and certainty instantly elevate your dating life0:12:30 – Why boundaries are an energetic signal, not a punishment0:14:50 – How to identify who deserves access to your time and energy0:17:00 – The connection between self-love and attracting aligned partners0:19:45 – Why romanticizing your life accelerates manifestation0:22:30 – How to stop abandoning your standards out of fear of being alone0:25:10 – Why your timeline is divinely designed—and not behind0:27:45 – How to step into your future identity starting today0:30:00 – A loving reminder: protect your energy, surround yourself with aligned people, and never settle for less than you deserveShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

January 13, 2026Episode 21 hr 3 min

Dating In LA vs NYC: Attraction, Mixed Signals & Why Timing Is Everything

Dylan Landon (@dylanlandon) is an Emmy Award–winning producer, creator, and on-camera talent born and raised in Brooklyn, New York. He is the founder of HyperActive, a creative and production studio that partners with globally recognized brands and top talent to produce culture-driven, viral content across television, digital, music and sports.He currently serves as the showrunner for Logan Paul’s Impaulsive podcast and The Eli Manning Show, the most successful digital series in New York Giants history, working with high-profile guests such as Tom Brady, John Cena, Kevin Hart, and Ryan Reynolds. Dylan has also sold and developed original projects with major networks and studios, and appears on-screen in hit shows including Netflix’s Nobody Wants This and HBO’s Euphoria, along with national campaigns for brands like Gatorade, Google, Coors Light, and Heineken.IN THIS EPISODE, YOU WILL LEARN:How to balance the ride of building a business and being a bi-coastal entrepreneur How to create viral content Why your emotions are key when navigating dating and relationships emotional regulation matters more than attraction in dating and relationshipsWhy men and women misread dating signals What keeps interest & attraction alive New York vs. LA dating cultures - commitment issues, big city norms How to show up confidently in dating without overthinking rejection or timingWhy kindness, clarity and gratitude are underrated dating advantagesHelpful routines that can fuel your energy and creativityEPISODE SUMMARY:0:00:01 An introduction to Dylan Landon: The man, the myth and the "Good Kid from Brooklyn."0:01:00 The Bicoastal Life: Comparing the "Who You Are" of New York to the "What You Do" of LA.0:02:40 The Viral Mastermind: Breaking down the 100-million-impression moment with Eli Manning and the San Francisco Giants.0:04:41 Preparation vs. Presence: How to facilitate organic magic in big-budget podcasts like Impaulsive.0:07:20 Tactical Social Media Advice: Start with the answer, skip the question and master the first two seconds.0:09:41 The Birthday Philosophy: Why your birthday is actually your mother’s "big push day."0:12:36 The Petri Dish of Dating: Why it’s easier to go on three dates a week in New York than one in LA.0:16:25 The Death of the Apps: Why Gen Z is rejecting Hinge and Tinder for IRL "Rummy Clubs" and morning parties.0:18:33 Membership Club Breakdown: Comparing the vibes of Zero Bond, SVB and the "gatekept" spots in LA.0:20:45 How Celebrity DJs Ruined Nightlife: The shift from "mixing and mingling" to facing a stage.0:23:22 The "Peter Pan" Epidemic: Why men in big cities are hesitant to settle down and the "biology" of dating younger.0:26:58 Male Logic Unpacked: Why appearance is the first frame, but kindness and "Grace" are what secure the wife.0:29:45 The Masculine/Feminine Switch: How "Alpha" women can attract a masculine man by dropping the "handkerchief."0:34:49 First Date Etiquette: The 50/50 split on saying "thank you" and why men should always pay.0:37:48 The Pre-Date Game: Texting limits, the importance of the "Day-Of" confirmation and the "Ride" debate.0:45:07 Regulating Emotions: Dylan’s advice on how to stay calm and centered to avoid "anxious" dating pitfalls.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Dylan Landon on Instagram | Tiktok | YoutubeGet 10% off any services that you book at Hoff StudiosDiscount Code: GOODVIBESWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠