Coach On Your Shoulder

Hosted by Michael Hayward - Hayward Advisors

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Sep 2024

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About the show

Coach On Your Shoulder is a podcast about executive coaching - to help you if you are thinking of hiring a coach, or to get the most from your coach if you have one. Host Michael Hayward of Hayward Advisors interviews coaches and executives so you can hear a wide range of viewpoints; you can also get some ideas and resources to help you on your way. If you want to get in touch directly you can find Michael at HaywardAdvisors.com . Melissa Simmons is the co-producer and also an executive coach, and she can be reached at her site Luminology.co . If you like the interviews and want to contact the guests, drop Michael a line, or look through the descriptions of the podcast episodes.

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28 recent

September 16, 202428 min

Understanding the Role and Processes of Business Coaching

In this 'Encore' episode of 'Coach On Your Shoulder,' host Michael Hayward speaks with Melissa Simmons of Luminology about the role of coaching versus therapy, and the keys to success in a coaching relationship.. Melissa outlines her five-step coaching process: - identifying objectives - gaining understanding - developing an action plan - collecting feedback, and - reviewing results. They discuss the importance of knowing yourself and seeking self-improvement, drawing from Marine Corps leadership principles. Various assessment tools like Myers-Briggs, Sparketype, and Predictive Index are explored as methods to gain self-insight and improve workplace dynamics. The episode emphasizes the value of guided assessments and the benefits of effective communication in coaching for lasting personal and professional development. 00:00 Introduction: Coaching vs. Therapy 01:35 Melissa's Coaching Methodology 03:29 The Importance of Commitment in Coaching 05:16 Understanding Marine Corps Leadership Principles 07:02 Creativity and Initiative in the Marine Corps 09:22 Applying Leadership Principles in Business 10:53 The Role of Assessments in Coaching 19:04 Interpreting Assessment Results 23:54 Communicating Your Needs in the Workplace 27:21 Conclusion and Next Steps

July 9, 202420 min

Creating a Legacy Through Holistic Executive Coaching With Steve Gahler - Ep. 2

Creating a Legacy Through Holistic Executive Coaching With Steve Gahler In this episode of Coach On Your Shoulder, Michael Hayward continues his conversation with Steve Gahler from Renaissance Coaching. They delve into the idea that everyone, not just prominent figures, leaves a legacy. Discussing the importance of intentional legacy-building, Steve emphasizes a holistic approach in coaching, which integrates personal and work life. He shares his views on how this approach can improve leadership and overall performance. Steve also introduces his three C's methodology—clarity, confidence, and commitment. They conclude with a discussion on why legacy matters and how individuals can align their careers with their personal values. 00:00 Introduction and Recap 00:51 Holistic Approach to Coaching 03:32 Life Coaching for Executives 07:54 The Three C's Methodology 11:31 Legacy and Personal Clarity 18:14 Conclusion and Contact Information

July 2, 202417 min

Transformative Coaching & Leadership Legacy with Steve Gahler - Ep. 1

In this episode of Coach On Your Shoulder, host Michael Hayward sits down with Steve Gahler from Renaissance Coaching to discuss the transformative power of coaching. Steve shares insights from his extensive career in Corporate America and his transition to executive coaching. Topics include the changing expectations of new generations in business, effective leadership in remote and hybrid work environments, and the importance of aligning personal and professional lives. They also explore the evolving nature of leadership and the critical need for flexibility. Tune in for practical advice on how leaders can meet employees where they are and create a meaningful legacy. 00:00 Introduction to Leadership and Legacy 00:48 Steve Gahler's Journey to Coaching 01:59 The Transformative Power of Coaching 04:06 Leadership in a Changing Business Landscape 06:27 Adapting to Remote and Hybrid Work 11:32 The Future of Leadership and Flexibility 16:42 Conclusion and Next Episode Teaser

June 25, 202421 min

ADHD in the Workplace: Misconceptions, Strengths, and Coaching Strategies with Julia Rice

In this episode of Coach On Your Shoulder, host Michael Hayward continues his discussion with Julia Rice, a licensed counselor turned coach, delving into ADHD in the workplace. They explore misconceptions, strengths-based approaches, and the nuances of coaching individuals with ADHD. Julia shares insights on leveraging strengths, mindfulness, and the importance of understanding one’s unique capabilities. The conversation also touches on the distinctions between coaching and therapy and the value of collaborative support systems for those with ADHD. 00:00 Introduction and Guest Overview 00:22 Understanding ADHD in the Workplace 01:24 Strengths-Based Coaching Approach 06:17 Bright Gray Areas Concept 10:11 Mindfulness and ADHD 14:07 Coaching vs. Therapy 16:53 Final Thoughts and Contact Information

June 18, 202425 min

Navigating ADHD in Leadership with Julia Rice - Ep. 1

Navigating ADHD in Leadership with Julia Rice In this episode of ‘Coach On Your Shoulder,’ host Michael Hayward interviews Julia Rice, an executive coach specializing in supporting high-achieving women with ADHD. Julia shares her journey from licensed therapist to executive coach, offering insights into the unique challenges and strengths of leaders with ADHD. They discuss the difference between therapy and coaching, and how coaching can help individuals with ADHD develop strategies to navigate their professional roles. Julia also highlights the importance of creating safe environments for clients to express their true selves and addresses common misconceptions about ADHD in the workplace. 00:00 Introduction to ADHD Coaching 00:44 Meet Julia Rice: From Therapist to Executive Coach 01:12 The Journey to Becoming a Coach 03:01 Understanding the Ideal Client 05:19 Coaching vs. Therapy 07:19 Julia’s Personal Connection to ADHD 08:50 ADHD in the Workplace 15:47 Coaching Strategies for ADHD 19:07 The Power of Listening and Communication 24:07 Conclusion and Next Steps

June 11, 202422 min

The Value of Coaching - Andrew Neitlich

In this special episode, Andrew Neitlich, founder of the Center for Executive Coaching, talks about tips and approaches for hiring a coach, and what a coach is looking for in a client. Hear Andrew discuss everything from the role of AI in executive coaching, to negotiating a deal that provides good value, to effectively shopping for and evaluating coaches. If you've been thinking of hiring a coach, this is an invaluable tool to ensure you get the best connection and value from the relationship. For more information on the Center for Executive Coaching, have a look at https://centerforexecutivecoaching.com/ To discuss your coaching needs with Michael Hayward, go to www.coachonyourshoulder.ca Show Notes: In this episode of Coach on Your Shoulder, host Michael Hayward talks with Andrew Neitlich, founder of the Center for Executive Coaching, about the essentials of hiring a business coach. They delve into current trends in executive coaching, the impact of AI, and how to measure ROI in coaching. Andrew shares his insights on finding the right coach, the importance of style and credibility, and negotiating coaching contracts. He also discusses the unique value of coaching as a personal and sometimes near-spiritual practice, offering actionable advice for clients and coaches alike. 00:00 Introduction to the Podcast and Today's Guest 00:41 Andrew Neitlich's Background and Transition to Coaching 01:50 Current Trends in Executive Coaching 03:29 The Role of AI in Coaching 04:44 Finding the Right Coach 06:57 Practical Advice for Hiring a Coach 15:07 Negotiating and Structuring a Coaching Engagement 19:16 The Value and Intangibles of Coaching 21:26 Conclusion and Final Thoughts

June 4, 202416 min

Apropos Consulting - Cassandra Fatouros - Ep. 2

As we conclude a conversation with Cassandra Fatouros of Apropos Consulting we discuss some common themes of coaching - including feeling overwhelmed, and managing in the new workplace environment post-Covid. If you'd like to connect with Cassandra you can reach her through www.aproposconsulting.group , and if you would like to reach host Michael Hayward you can find hime through www.coachonyourshoulder.ca.

May 28, 202427 min

Apropos Consulting - Cassandra Fatouros - Ep. 1

This week we start a conversation with Cassandra Fatouros of Apropos Coaching and Consulting. Cassandra talks about her background as a Social Worker, and how she became a CEO very early in her career - and how having a coach made a big difference in navigating that challenge. Now, she shares her experiences through coaching and teaching. And we benefit frothier insights. Reach Cassandra at www.aproposconsulting.group . And reach host Michael Hayward at www.coachonyourshoulder.ca.

May 21, 202419 min

Michael Hayward - Coach On Your Shoulder - Ep. 2

Second of a two-part conversation in which Melissa Simmons turns the tables on Michael and puts him on the interview hot seat. They talk about coaching fit and style and philosophy.

May 14, 202422 min

Michael Hayward - Coach On Your Shoulder - Ep. 1

In a reversal of roles, Melissa Simmons of Luminology interviews Coach On Your Shoulder host Michael Hayward about his coaching practice. They take about coaching philosophy and approach in this first of a two-part conversation.