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Episodes

57

Latest episode

Aug 2026

Language

EN

About the show

trying to navigate this thing we call life.

Listen to episodes

57 recent
August 27, 202626 min

moving from my childhood hometown

i cried in this no i didnt, youre lying. this topic is something i have been grieving for the last i would say mentally a year. it officially happened. my parents moved out to colorado and out of my childhood home. grief. what do they say it comes in stages. denial, happened. i was like nah thats not going to happen, anger, happened. i was so upset i feel lost i felt like my parents were throwing away my childhood memories i felt like they were ripping those away from me (that's simply not was happening but thats how i took it) bargaining, happened. what if we kept the cottage and then sold the house, what if we got another cottage on owasco lake to keep that connection to upstate ny. depression, happened and i think still happening, but getting closer to acceptance and would have to say ive been going back in forth. being away from it all here in charleston its easier to accept. BUT, sad feelings come and go about the grief of my childhood house and slightly losing that tie to a core foundational memory and place of claire martin

August 20, 20269 min

are we alone in this universe part 1.

this was insane to record and i dont even know if it made sense BUT thank you Patrick for this. we will be recording a part 2 of this when i am in philly next. Rachel you found a gem of a man lol. long story short, we def are not alone in this universe but this podcast probably will not lead you into agreeing with me lol

August 17, 202625 min

chapters? what about "what page are you on?"

people are always like what chapter are you on. a reflective question i love love love. but what makes more sense in my brain is what page are you in let's get even deeper within the chapter. does this stress you out? what chapter am i in, charleston: researching and developing. continuously researching but maybe it's time to use that research to start developing myself. this never stops. continuously researching to develop even more. the page im on right now is focusing on myself and what will come will come. pour energy into the right people and the right environment, be gentle on myself and be proud of who i am becoming.

August 13, 20269 min

how do i feel about moving to charleston and top things i want to do once i’ve moved.

okay this is a good one but when i recorded this, less than a month in to moving to Charleston i was like hmmmm why did i move here so perfect timing! also good to reflect and trust myself that there was a reason to moving here. i do love it here but i miss my parents, my brother and my GIRLS scattered across the country and everywhere but Charleston but friends will come. in time.

August 6, 202621 min

finding peace & good habits?

someone asked me this and i thought it was interesting, like they thought i found peace? okay maybe but then i started talking about finding peace and i was like finding peace as a whole is a hard thing to do but i mean i more think i have found peace in the little things, how clichè to say but finding peace in a sow morning, finding peace in a good bagel, finding peace in chatting with a friend/ being heard and understood. PEACE.good habits was a hard one for me. i wasnt going to publish this but i think it shows the normal struggle of reflecting on what 1. brings you peace and 2. what are good habaits?

July 30, 202628 min

my feelings on leaving charleston...for now

i recorded this April 1, a couple days prior to my move out of charleston and never uploaded, why? i don't know but as i am back to charleston mid june, living here, i needed to hear this reminder of why i moved to charleston.

July 9, 202639 min

reminiscing on what i thought were the low chapters of my life

i also recorded this a couple months ago. but this is still extremely relevant and another great reminder. the low moments i am experiencing right now...ill look back at these and agree they were lows in the moment but i will look back and be like my girl all is well. & hey, i got through it, strived to tell the story and will continue to build those experiences. will it get easier? maybe?

July 2, 202639 min

the first couples days in my new home, charleston

here i go again. moving to a new city, even though i was here for 2 months 3 months ago...i still have to re-do and jump back into the things i love here. the things that bring me peace? the gym, coffee shops, the beach, hanging with my friends but also giving myself time and grace to settle, to nest into my new apartment, have days and nights where i have no plans and embrace that. but all i have to do is talk to myself to remind myself. slow down and give yourself a moment to listen to your thoughts cause they are there.

March 21, 202633 min

moving to a new city & finding what works

things ive learned when moving to a city, what do to, how to find friends, how to find your third space and find that community you are yearning for.

March 13, 2026Episode 1831 min

making connections with complete strangers

to talk to strangers like they are your friends. i highly recommend making life more fun.

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