Build Your Wealth Muscle

Hosted by Patrick Darby

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115

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Mar 2026

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About the show

Growing sales & revenue for Online Health & Fitness Coaches can be a challenge...but converting that business success into wealth can be even harder. This podcast breaks down strategies for Building & Protecting Wealth specifically for Online Coaching businesses. You will learn 1 action step per episode in the areas of Cash Flows, Finance, Tax, Risk Protection, Legal, etc, that can help you grow your wealth inside & outside your business.

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60 recent

March 4, 2026Episode 11521 min

Episode 115: Last Chance Retirement Moves for 2025

In this episode of Build Your Wealth Muscle, Pat breaks down the final retirement planning strategies you can still execute before the April 15 deadline, revealing powerful last-chance retirement moves for 2025 that could significantly reduce your taxes and accelerate wealth building. He explains how to maximize your Health Savings Account (HSA) with its triple tax advantage, why your financial advisor might be wrong about your Roth IRA eligibility (and how the backdoor Roth strategy works for high-income earners and business owners), and whether there’s still time to establish and fund a Solo 401(k) for 2025 contributions. From IRA phase-outs and pro rata rules to S-Corp W2 limitations and employer profit-sharing contributions, this episode is packed with actionable tax planning strategies, retirement contribution deadlines, and smart financial planning insights designed especially for entrepreneurs and self-employed professionals who want to optimize tax savings and build long-term wealth.Key Takeaways:How to maximize your HSA and leverage its triple tax-free growthYour financial advisor might be wrong about your Roth IRA eligibilityUnderstanding the backdoor Roth IRA strategy and pro rata ruleIRA contribution limits and income phase-outs for 2025Is there still time to establish and fund your Solo 401(k) for 2025?Solo 401(k) employee vs. employer contribution deadlinesS-Corp W2 limitations that could impact your retirement contributionsWhy April 15 is critical for 2025 retirement planningTax overtime strategies business owners can still use before filing

January 23, 202624 min

Episode 114: S-Corporations Explained for Online Businesses

In this episode, host Pat Darby breaks down S-Corporations for online business owners who want to stop guessing and start understanding how taxes actually work. Pat explains why forming an LLC alone does not automatically lower your taxes, clears up the biggest myths around entity setup, and walks through who truly benefits from electing S-Corp status—and who should avoid it altogether. Whether you’re a freelancer, coach, agency owner, or digital entrepreneur, this episode helps you decide if an S-Corporation is a smart tax move for your business or an expensive mistake.We discussed:Why LLCs do NOT help with taxes!Who should be an S-Corp?Who should NOT be an S-Corp?

January 16, 202612 min

Episode 113: 1099 Mistakes That Trigger IRS Penalties (And How to Avoid Them)

In this episode, host Pat Darby tackles the critical and often confusing world of 1099 forms. We'll break down exactly what 1099s are and why sending them correctly isn't just a paperwork chore—it's a crucial step to avoid costly IRS penalties. Pat will guide you through the most common and costly mistakes businesses make when filing these forms, and then provide clear, actionable strategies on how you can streamline the process to avoid these headaches entirely next year. Don't let a simple form trigger an IRS audit; get the facts you need to protect your business.We discuss about:What are 1099s?Why do you need to send them?How can you avoid them for next year?

January 9, 202623 min

Episode 112: QUARTERLY TAX PAYMENTS

In this episode, host Pat Darby breaks down everything you need to know about quarterly tax payments—what they are, who needs to pay them, and why they matter more than you might think. Whether you’re self-employed, a business owner, or earning income outside of a traditional paycheck, Pat explains how quarterly taxes work, how the IRS determines what you owe, and how paying the right amount on time can help you avoid penalties and surprises. If you’ve ever been confused about estimated taxes or unsure how much the IRS expects from you each quarter, this episode makes it simple and actionable.In this episode, you’ll learn:What quarterly tax payments are and who they apply toWhy paying quarterly taxes is required—and what happens if you don’tHow much the IRS actually wants you to pay each quarter

December 31, 2025Episode 11128 min

Episode 111: TAX PLANNING FOR 2026

In this episode, Pat Darby breaks down how the tax game is changing in 2026—are you training for it, or just waiting to get hit? Most business owners wait until April to think about taxes, but by then, the heavy lifting is already over. On Build Your Wealth Muscle, Pat explains the massive shifts coming in 2026 and why the moves you make in 2025 will lay the foundation for your future net worth.This isn’t just about forms—it’s about building strategic muscle. If you want to keep more of what you earn, you need a tax playbook that looks 12–24 months ahead.In this episode, Pat discussed about: Prioritizing entity planning Ensuring cash is set aside for tax payments Planning ahead with 2025 retirement accounts

June 19, 202426 min

Episode 110: Do You Need a COO with Stephen Kopshaw

In this episode, Patrick Darby welcomes back recurring guest Stephen Kopshaw, a seasoned COO with extensive experience in helping businesses scale and optimize their operations. Stephen discusses the pivotal role of a COO, emphasizing how this position orchestrates team productivity and efficiency. They explore the common pain points businesses face, such as slowdowns in project completion and lack of team accountability, and how a COO can address these issues by implementing better communication, project management systems, and meeting cadences. Stephen explains the financial rationale behind hiring a COO, suggesting that a COO should help increase a company’s revenue by at least four times their salary. They also delve into the nuances of knowing when to hire a COO full-time versus on a project basis and the importance of having clear, measurable outcomes for team members. Episode Highlights: What roles and duties does a COO perform in your business? When is the right time to hire a COO? How to calculate the Return/Value you get from your COO! LINKS: https://www.instagram.com/stephenkopshaw/ Profit & Loss Template Save Taxes: Free Discovery Call Follow me: https://www.instagram.com/thepatdarby #BuildYourWealthMuscle #BusinessGrowth #COO #OperationsManagement #BusinessEfficiency #Entrepreneurship #Leadership #BusinessStrategy #BusinessPodcast #TeamManagement #OperationalExcellence #BusinessDevelopment #StartupGrowth #BusinessOperations #ScaleYourBusiness #SmallBusinessTips #BusinessAdvice #BusinessSuccess #FinancialPlanning #BusinessOptimization

May 22, 2024Episode 10928 min

Episode 109: HOW TO PAY QUARTERLY TAXES

In this episode, we explore how to manage quarterly tax payments without a CPA. I offer a detailed guide on their importance, calculating payments based on last year's taxes, and using IRS and state portals. Key points include avoiding underpayment penalties, tracking payment confirmations, and setting up an IRS account. This episode aims to help business owners manage their taxes effectively while highlighting the value of professional tax advice for filings and deductions. Episode Highlights: Why we owe Quarterly Tax Payments? How to Calculate the payments? How to login and Pay the Tax payments each quarter? Links: IRS Direct Pay IRS EFTPS Profit & Loss Template Save Taxes: Free Discovery Call Follow me: https://www.instagram.com/thepatdarby #QuarterlyTaxes #TaxPayments #BusinessFinance #TaxTips #DIYTaxes #TaxPlanning #IRS #TaxAdvice #SmallBusiness #FinancialManagement #TaxObligations #TaxSeason #AvoidPenalties #TaxGuide #BusinessOwners #TaxKnowledge

April 24, 2024Episode 10826 min

Episode 108: WHEN YOU OWE STATE TAXES

In this episode, Patrick delves into the complexities of state taxes, focusing on unexpected state tax liabilities and the concept of nexus. He covers who owes state taxes and under what conditions, including economic activity in a state without physical presence, dubbed as 'nexus'. Key nexus triggers are explored, such as W-2s from another state, owning rental property, business operations in other states, and sales without a physical presence. The episode also touches on gray areas in nexus laws and offers insights into how business owners can manage liabilities and avoid unexpected taxation. This episode aims to equip listeners with the knowledge to navigate state taxes more effectively and make informed decisions about their businesses and personal finances. Episode Highlights: How to avoid state tax! What is Nexus & why that is very important? How to properly move to a No Tax State! LINKS: Profit & Loss Template Save Taxes: Free Discovery Call Follow me: https://www.instagram.com/thepatdarby #StateTax #TaxLiabilities #Nexus #StateTaxes #BusinessOwners #Taxation #NoTaxState #TaxPlanning #TaxationLaws #FinancialEducation #SmallBusiness #TaxSeason #EconomicActivity #GrayAreas #TaxStrategies #BusinessInsights #TaxManagement #PersonalFinance #W2 #RentalProperty #BusinessOperations #SalesTax #AvoidTaxation #FinancialDecisions

March 20, 2024Episode 10720 min

Episode 107: 3 REASONS NOT TO FEAR THE IRS

In this episode, we're breaking down essential insights to ease your worries. Discover the IRS penalty that's a whopping 10 times higher than failing to pay, explore the two main payment plans offered by the IRS, and learn what activities are off-limits while you're on an IRS payment plan. Tune in for expert advice on navigating taxes with confidence! Episode Highlights: What IRS penalty is 10X higher than failing to pay? 2 types of payment plans by IRS What is prohibited while you are on an IRS payment plan LINKS: Profit & Loss Template Save Taxes: Free Discovery Call Follow me: https://www.instagram.com/thepatdarby #NoFearIRS #IRSInsights #TaxConfidence #IRSMythsBusted#PaymentPlansDemystified #AvoidThePenalties, #TaxNavigation, #InformedTaxpayer, #IRSProhibitions, #FinancialFreedomJourney, #UnderstandingTaxes, #TaxAdvice, #NoMoreTaxFears, #IRSExplained

March 6, 2024Episode 10633 min

Episode 106: WHY SELF-DIRECTING HAS A BAD REPUTATION

In this episode, we uncover why self-directing, or managing your investments, often gets a bad rap. We explain why paying attention to this topic matters for your financial well-being. Plus, we outline three types of investments you should avoid when self-directing: risky ventures, complicated financial tools like derivatives, and unconventional assets such as collectibles or cryptocurrencies. Tune in for practical insights on avoiding common pitfalls and making smarter investment choices. Episode Highlights: What is Self-Directing? Why you should care about it? What are 3 investments you can NOT make? LINKS: Profit & Loss Template Save Taxes: Free Discovery Call Follow me: https://www.instagram.com/thepatdarby #SelfDirecting #InvestmentKnowledge #FinancialSecurity #InvestmentRisks #SmartInvesting #AvoidingPitfalls #MoneyManagement #FinancialWellness #InvestmentEducation #DIYInvesting