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Brad Carr Podcast

Brad Carr Podcast

Hosted by Brad Carr

Episodes

210

Latest episode

Aug 2026

Language

EN

About the show

Brad Carr interviews the world's best leaders. Guests include Navy SEALs, #1 New York Times bestselling authors, CEOs, and more. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. In 2018, Brad Carr teamed up with the Navy Leadership and Ethics Center to produce 12 podcasts with guests featured on the Navy Reading List and Navy Movie List. Those episodes are archived here. DISCLAIMER: The views and opinions expressed in this content are those of the authors and do not necessarily reflect the official policy or position of any agency.

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60 recent
August 4, 2026Episode 2101 hr 9 min

What Baboons Reveal About Bullies, Coercion, and Fake Apologies - Dr. Christine Webb

A primatologist spent years watching a baboon troop and documented the exact behaviors survivors describe: the bully who escalates at random, the apology that arrives with an audience, the group that reorganizes itself around one individual's temper. None of it was your imagination. All of it is on record. Dr. Christine Webb is a Harvard-trained primatologist and Assistant Professor at New York University, where she is part of the Animal Studies program. Her book is The Arrogant Ape: The Myth of Human Exceptionalism and Why It Matters. "He put his hand between my hiking boots, he looked up at me, and he bared his teeth into this very awkward, forced grimace." In this conversation we cover why aggression is rarely about the thing it appears to be about, what reconciliation actually restores, and the critical difference between an apology and a submission display. Dr. Webb also walks through the Sapolsky study in which a troop's most aggressive males died off and the group's culture changed permanently, a change that outlasted every animal who had lived through it. If you have ever been told you were reading too much into it, this episode is a record of researchers reading exactly that much into it, on purpose, with notebooks. RESOURCES Christine's book: https://amzn.to/4wxU4Bk Christine's website: https://www.cewebb.com/ Christine's papers: https://www.cewebb.com/papers Sapolsky & Share, "A Pacific Culture among Wild Baboons" (PLoS Biology, 2004): https://doi.org/10.1371/journal.pbio.0020106 Brad's microphone: https://amzn.to/4jVOjqq WATCH NEXT Robert Greene on The Laws of Human Nature: https://youtu.be/64MsV-FECsY 🔔 SUBSCRIBE to help get more guests on the show: https://goo.gl/uEAeNp #CoerciveControl #NarcissisticAbuse #primatology 00:00 In This Episode 00:56 Introducing Dr. Christine Webb 01:22 What Aggression Actually Does in a Group 04:58 The Mobbing: When the Group Turns on You 08:08 The Apology That Broke the Rules 10:47 Are Apologies Ever Sincere? 11:51 Why Words Are the Weakest Evidence 17:48 Consolation: Comfort From a Bystander 20:06 The Rule That Trains Scientists to Doubt Animal Minds 26:12 Unique vs. Superior 28:29 When a Leader Has Zero Empathy 29:38 The Troop That Changed After the Bullies Died 32:40 How a Group Handles a Despotic Leader 34:39 Coerced Females: Dr. Webb's Own Research 39:28 Chimps vs. Bonobos: The Stereotype Problem 45:05 Bluff Displays: Getting Loud to Get Your Way 50:56 The Lab, the Cages, and MacDuff 57:34 Prison Populations and the Psychopathy Problem 01:01:53 The Translation Crisis in Animal Research 01:05:51 Find Dr. Christine Webb Online 01:06:09 What Primates Teach Us About Repair 01:08:46 Further Recommendation: Robert Greene on The Laws of Human Nature

July 27, 2026Episode 2091 hr 10 min

Biological War: An Unstoppable Nightmare - Annie Jacobsen

00:00 In This Episode 00:32 Introducing Annie Jacobsen 00:45 Nuclear Solutions to Biological Threats 02:30 Biological Weapons Are Illegal 09:12 The Landscape of Biosecurity Labs 11:50 The Paradox of Biological Weapons Research 15:14 Monitoring Biological Weapons Programs 19:04 Over 300 Lab Accidents 24:40 The Spread of Biological Pathogens 27:18 War Games and Biological Warfare Scenarios 31:05 Learning from COVID-19 34:22 Relations Between US and Russia 36:08 Navigating Public Health Emergencies 41:10 The Dilemma of Medical Countermeasures 43:31 The Human Element in Crisis Management 46:31 The Fantasy of Surviving Bioweapons 52:01 Deep Fakes and Communications In an Attack 53:41 Preparing for the Unthinkable 58:00 The Future of Biotechnology and Public Health 01:08:01 find Annie Jacobsen online 01:08:46 Preventing Future Biological Threats 01:10:12 Further Recommendation: Annie Jacobsen Nuclear War Interview RESOURCES Annie's previous interview: https://youtu.be/QHMZfc-VS14 Annie's book: https://amzn.to/4wSPfSQ Annie's website: https://www.anniejacobsen.com/ Gas mask: https://amzn.to/4gQwHOx Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show: https://goo.gl/uEAeNp Annie Jacobsen discusses her newest book, Biological War: A Scenario. She describes the threats of biological weapons and lab leaks. This conversation serves to warn listeners about the incredible danger of gain-of-function (GOF) research and its lack of oversight and countermeasures.

July 11, 2026Episode 2081 hr 48 min

Neuroplasticity: The Brain's Way of Healing and Changing - Dr Norman Doidge

00:00 Introducing Dr. Norman Doidge 00:27 Understanding Neuroplasticity 09:14 Limits of Neuroplasticity 18:32 The Role of Motivation and Intention in Recovery 35:14 The Moskowitz Protocol: A Path to Pain Management 38:04 Restoration: Normal Brain Function 39:35 Compulsions and Traumatic Cognitive Dissonance 42:44 Repetitive Ideas and Neuroplasticity 50:25 Cognitive Behavioral Interventions for OCD 54:19 The Power of Visualization in Healing 58:24 The Dynamic Nature of Body Image 59:46 Experiments on Body Image and Pain 1:06:44 Placebo Effect vs. Visualization Techniques 1:13:58 The Role of Mature Hope in Neuroplastic Change 1:20:00 Hope, Plans, Goals, False Despair and Its Impact 1:28:40 Neuromodulation and Neurorelaxation Practices 1:33:47 Maximizing Attention for Neuroplastic Change 1:37:35 find Norman Doidge online 1:38:49 Neuroplasticity, Love, and Relationships 1:48:41 Further Recommendation: Peter Salerno Interview RESOURCES Interview with Peter Salerno: https://www.youtube.com/watch?v=yx-0px-ymtM Dr. Norman Doidge's book: https://amzn.to/4y6wdKe Dr. Norman Doidge's website: https://normandoidge.com/ Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show

June 24, 2026Episode 2071 hr 22 min

The Science of Loneliness: How Reaching Out Transforms Your Life - Dr Nicholas Epley

Dr. Nicholas Epley discusses the psychology of social connection, how to overcome social anxiety, and the surprising benefits of reaching out to others. He shares research insights and practical tips for building meaningful relationships and reducing loneliness. 00:00 In This Episode 00:35 Introducing Dr. Nicholas Epley 01:14 Overcoming Social Anxiety: The Power of Connection 07:46 Reframing Beliefs About Human Nature 10:32 Navigating Social Interactions After Trauma 19:05 Loneliness Is As Bad As a Headache 27:57 The Power of Meaningful Connections 30:20 Cultural Priorities and Social Isolation 31:32 Imagining Social Connections 37:09 The Importance of Social Connection 46:38 Technology's Impact on Social Interactions 53:49 We Are Already Good at Talking to Strangers! 56:52 How to Talk to Strangers 1:01:00 Advice for Approaching Strangers 1:06:27 "No Technology" Socializing and Work 1:08:27 The Loneliness Epidemic 1:12:06 Unhappy Introverts and the Role of Choice 1:16:12 Stories of Transformation: From Introversion to Connection 1:20:04 find Nicholas Epley online 1:20:46 Ending Conversations: Leaving a Lasting Impression 1:22:31 Further Recommendation: Joe Navarro Interview RESOURCES Interview with Joe Navarro: https://youtu.be/zwnLQhOvboE Dr. Nicholas Epley's book: https://amzn.to/4oG8MTT Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show

June 10, 2026Episode 2061 hr 13 min

How to Profile Dark Personalities - Dr Karen Mitchell

Dr. Karen Mitchell shares her extensive research on human predators, their traits, tactics, and how to identify and protect oneself from them. This conversation covers the misconceptions, brain science, and practical strategies to recognize and deal with dark personalities in society and personal life. 00:00 In This Episode 00:36 Introducing Dr. Karen Mitchell 00:55 Understanding Human Predators 09:40 The Misuse of Narcissism 17:17 The Brain and Behavior of Predators 25:13 Predators Hiding Behind Diagnoses 33:45 Recognizing Red Flags in Human Behavior 35:26 The Importance of Control in Relationships 40:24 How to Expose a Predator 48:08 Navigating Relationships with Predators 49:45 Grooming of Adults 53:49 Manipulative Intelligence 55:49 Personal Experiences with Predatory Behavior 1:05:16 Find Karen Mitchell Online 1:07:13 Resources for Understanding and Recovery 1:13:06 Further Recommendations RESOURCES Interview with Joe Navarro: https://youtu.be/zwnLQhOvboE Previous Interview with Karen Mitchell: https://youtu.be/KcfuSbHbEoc Dr. Karen Mitchell's book: https://kalmor.com.au/ Dr. Karen Mitchell's Ph.D. thesis: https://kalmor.com.au/s/Psychopaths-Narcissists-Machiavellians-Toxic-Leaders-Coercive-Controllers-Subsets-of-One-Overarching.pdf Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show

June 3, 2026Episode 20553 min

How to Avoid Predators But Connect with Good People - Joe Navarro (FBI Body Language)

00:00 In This Episode 00:20 Introducing Joe Navarro 01:05 Building Trust: Lessons from the FBI 06:06 Nonverbal Communication In Action 08:09 Dangerous People and Charm 11:45 Gut Reactions to Dangerous Personalities 17:52 Listening to Your Gut: The Importance of Intuition 21:05 Recognizing People's Patterns 23:44 Isolation and Control: Understanding Predator Behavior 25:38 The Importance of Due Diligence in Relationships 26:46 Recognizing Isolation Tactics in Relationships 32:21 Understanding Psychopathy and Its Prevalence 33:33 The Gray Rock Method: A Strategy for Dealing with Predators 38:19 Shifting Focus: Connecting with People 45:06 Selecting the Right People for Meaningful Connections 51:04 find Joe Navarro online 51:33 Connecting with People In-Person 53:02 Further Recommendations RESOURCES: Interview with Daniel Jones: https://youtu.be/kZwZ5hXlz8k Joe Navarro's website: http://joenavarro.net/ Joe Navarro's book: https://amzn.to/3QhLyqg Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show: https://goo.gl/uEAeNp Joe Navarro shares insights from his FBI experience on trust, body language, and identifying dangerous personalities. Learn how to connect authentically, recognize red flags, and protect yourself from predators.

May 28, 2026Episode 2041 hr 28 min

Will AI Replace Human Connection? - Mark Matthews

AI researcher Mark Matthews discusses the realities and myths surrounding artificial intelligence, exploring its capabilities, limitations, and societal impacts. From the nature of AI understanding to ethical considerations, this conversation offers a grounded perspective on the future of AI and human interaction. 00:00 The Life of an AI Researcher 02:21 Understanding the Black Box: The Mystery of AI Models 05:40 The Alchemy of AI: Predictability vs. Fear 08:59 Debunking the Singularity: Myths and Realities 16:31 The Hierarchy of Nobility: Nature's Limits on AI 21:25 The Turing Test: A Shifting Benchmark for AI 24:49 The Risks of AI: Manipulation and Distraction 28:59 The Limits of AI and Mind Control 34:22 Philosophical Reflections on Superintelligence 37:38 AI's Impact on Human Labor and Society 40:51 The Individual vs. AI in Economic Power 44:51 Surrogate Socialization and Human Relationships 52:44 Cultural Responsibility in the Age of AI 01:01:45 The Power of Metaphors in Understanding AI 01:02:22 Human Nature and the Challenge of Effort 01:06:08 The Impact of Technology on Social Gatherings 01:07:25 The No-Phone Party 01:09:25 Transhumanism and Erosion of Relationships 01:14:24 The Ethics of Brain-Computer Interfaces 01:17:14 How Much Technology Is Too Much? 01:23:53 Humane Artificial Intelligence 01:25:51 markjmatthews.com 01:26:13 Organized Religion and AI RESOURCES: Mark's Website: https://www.markjmatthews.com/ James Barrat Interview: https://youtu.be/ySiZDqbgQTY Paul List on AI: https://youtu.be/k1Dxh4as7bE Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show: https://goo.gl/uEAeNp

May 18, 2026Episode 2031 hr 19 min

The Brutal Truth About Male Sexual Competition. - Dr Carole Hooven

Dr. Carole Hooven discusses the role of testosterone and socialization in masculinity. competition, and male sexuality. She is the author of T: The Story of Testosterone, the Hormone That Dominates and Divides Us. RESOURCES: Female Sexual Competition: https://youtu.be/TX_iMpNyzIo Carole Hooven's book: https://amzn.to/3Pq3qim Carole on X: https://x.com/hoovlet Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show 00:00 In This Episode 00:30 Introducing Dr. Carole Hooven 00:46 Exploring Male Sexuality Through Dreams 06:59 Understanding Objectification and Male Behavior 13:37 The Role of Socialization in Masculinity 16:28 Navigating Masculinity in the Modern World 21:40 Finding Identity and Status as Young Men -Nice Guys Interview: https://youtu.be/D7J2SyjaGS0 28:47 The Impact of Screens on Male Development 30:46 Masculinity as a Cultural Construct -Orion Taraban Interview: https://youtu.be/mCXxmd0WZhE 40:19 Animal Behavior and Mating Strategies -Female Psychopaths: https://youtu.be/OLQzcOoWBmE 42:55 The Role of Testosterone in Male Selection 49:19 Social Competition: Men vs. Women -Female Sociopaths: https://youtu.be/fYmasy8vjUM 54:29 Female Competition Strategies -Female Mating Strategy: https://youtu.be/TX_iMpNyzIo 01:01:53 The Value of Male Conflict Resolution 01:03:46 Testosterone and Love 01:11:56 Empathy and Antisocial Behavior 01:15:37 find Carole Hooven online 01:16:12 Male Competition Is Reproductive Behavior

May 11, 2026Episode 20256 min

How Human Predators Choose the Right Victims. - Dr Daniel Jones

Dr. Daniel Jones is an expert on deception, unethical behavior, and the Dark Triad traits of narcissism, psychopathy, and Machiavellianism. In this episode, he explores the dark triad and their influence on romantic relationships. He discusses traits like emophilia, red flags for manipulation, and strategies to recognize and avoid toxic dynamics, providing valuable insights for self-awareness and healthier connections. 00:00 In This Episode 00:34 The Dark Triad and Seduction 01:57 How Understanding Emophilia Protects You 06:06 The Dark Triad and Relationship Vulnerability 08:33 The Three Traps of Toxic Relationships 11:50 How People Are Trapped in Toxic Relationships 15:13 Never Too Late to Get Away 17:23 The Stages of Manipulation 19:09 Identifying Toxic Romantic Partners 24:08 The Cocaine Analogy: Attraction and Manipulation 27:39 Emophilia and Cognitive Biases 29:25 The Importance of a Safety Network 32:51 Navigating Difficult Conversations with Loved Ones 35:54 Self-Assessment Our Vulnerabilities In Relationships 37:53 Debunking the Myth of Love at First Sight 42:38 How Predators Pick Victims 49:07 The Lie of the 'Bad Boy' Archetype 53:32 find Dan Jones 54:26 Forewarned Is Forearmed 56:23 Further Recommendations RESOURCES: Previous Interview with Daniel Jones: https://youtu.be/kZwZ5hXlz8k Daniel Jones' website: https://www.darktriad.co/ Dan's book: https://amzn.to/4bZ0b8V Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show

May 6, 2026Episode 2011 hr 32 min

Why AI Won't Decide China's Economic Future. - Financial Journalist Dinny McMahon

Dinny McMahon discusses the shifting economic mood in China, the impact of demographic changes, and China's strategic approach to AI and industrial upgrading. Explore how internal challenges contrast with China's global industrial dominance and what it means for the future of China's economy and global influence. 00:00 In This Episode 00:38 Introducing Dinny McMahon 00:56 The Changing Mood in China 05:40 Economic Confidence and Government Trust 09:18 The Impact of the Pandemic on China's Economy 19:13 Demographic Challenges and Consumption Patterns -Birth Rate Episode: https://youtu.be/GDpl7LmwgBw 24:10 China's Economic Model and Global Perception -Dinny on Ray Dalio: https://youtu.be/bo9oA4T2zSM 35:50 AI, Robotics, and Innovation in China 50:26 China's Auto Manufacturing 51:50 AI and Robotics In China vs. USA 58:39 AI Is Not a Race -AI Race Episode: https://youtu.be/ySiZDqbgQTY 01:04:44 AI and Defense Spending In China 01:06:48 China and the War In Iran -Nuclear War Episode: https://youtu.be/QHMZfc-VS14 01:10:35 China's Currency -Chinese Currency Episode: https://youtu.be/XUo_NR8OD0Y 01:19:51 How China's Goals Are Different from U.S. Goals 01:21:20 The Summit: U.S. and China 01:23:53 How China Views the USA 01:29:08 China's Plan for 2035 RESOURCES: Trivium China: https://triviumchina.com/ Dinny McMahon on Ray Dalio: https://www.youtube.com/watch?v=bo9oA4T2zSM Brad's microphone: https://amzn.to/4jVOjqq 🔔 SUBSCRIBE to help get more guests on the show

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