How to Avoid Losing Yourself to Burn Out and Being Small
This week I'm joined by return guest and long-time friend, Kirsten Zeigler, of KDZ HR Consulting. We are chatting about burnout from both the perspective of the leader of the team and the individual experiencing burnout personally. If you've been feeling burnt out - or you know someone on your team has been feeling it - this episode is for you. Meet the Speakers Sarah K. Heeter is the CEO of Podfox Media and host of the award-nominated Big Brave Business podcast. Her work sits at the intersection of ethical entrepreneurship, podcasting strategy, and inclusive leadership. She also teaches public policy at Arizona State University. Launch Your Own Podcast: Podfox offers a 100% free, private strategy session for anyone thinking of starting a podcast. https://launchmyshow.com/ Connect with Sarah Heeter & Big Brave Business: https://www.instagram.com/sarahkheeter/ https://www.threads.net/@sarahkheeter https://www.instagram.com/bigbravebusiness https://www.youtube.com/@bigbravebusiness Kirsten D Zeigler is the founder of KDZ HR Consulting and a CliftonStrengths certified coach. With over a decade of HR experience across the tech, healthcare, beauty, and art industries, she helps leaders and teams understand how they naturally operate, lean into their strengths, and build HR processes and functions that fit their people. She brings a personable, emotionally intelligent, and solution-oriented approach to solving the people challenges that companies of every size and industry face. Connect with Kirsten: LinkedIn (linkedin.com/in/kirsten-zeigler-humanresources) Instagram @kdz_hrconsulting KDZ HR Consulting (kdzhrconsulting.com)






