
Overcoming Remote Isolation: Strategies for Maintaining Mental Health & Connection w/ Richard Sarkissian
hELO ELO, everyone. In Episode 7 of the Beyond Office Walls: Navigating the Remote Work Revolution podcast, we interview our special guest, Richard Sarkissian. Dr. ELO asks Richard the following questions: What are effective strategies for maintaining mental health while working remotely, and how can individuals overcome feelings of isolation? How can remote workers foster a sense of connection and community despite physical distance, and what role do virtual communication tools play in this process? Can specific mindfulness or self-care practices help individuals combat the challenges of remote isolation and promote overall well-being? How can organizations support their remote employees' mental health, and what initiatives or policies contribute to a healthier work-life balance in a remote setting? You can find Richard Sarkissian at: Instagram: https://www.instagram.com/richardsarkissian Kick: https://kick.com/imrichardsarkissian LinkedIn: https://www.linkedin.com/in/shieldsup YouTube: https://www.youtube.com/user/richsark Website: https://www.shieldsup.live/ X: https://twitter.com/richsark









