Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth

Hosted by Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders

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Dec 2024

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About the show

Welcome! This is the podcast for women devoted to Jesus, their families, and the pursuit of meaningful work and ministry. These episodes were recorded during my years as a full-time life and leadership coach, and the wisdom shared here is just as relevant today as when it was first spoken. Since then, my work has grown and expanded into something new. In 2025, I launched Kind Birdie, a faith-centered brand for women who are ready to plan with intention, rest without guilt, and live anchored in purpose rather than driven by hustle. At Kind Birdie, we create planners, journals, and coaching tools designed to help you show up fully for your faith, your people, and your calling. We believe a light heart and an anchored soul aren't just possible; they're what you were made for. Whether you found this podcast through a search or you've been here from the beginning, I'm glad you're here. These conversations are a reflection of the same heart behind everything I do: helping women lead from the inside out. Ready to explore what's next? Visit KindBirdie.com to discover our resources and coaching offerings. New episodes may be on the horizon. Until then, settle in and let these conversations meet you right where you are.

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56 recent

December 31, 2024Episode 5618 min

Own Your Worth: How to Take Ownership of Your Value

In this episode of Been There, Learned That, we’re exploring what it means to truly own your worth. Join me as we uncover your intrinsic value, tackle limiting beliefs, and embrace your unique strengths with confidence. I’ll share actionable steps to help you live boldly, celebrate your wins, and make a meaningful impact in your personal and professional life. Next Steps: Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

December 24, 2024Episode 5520 min

Facing Rejection with Confidence: A Guide for Leaders

Join me on Been There, Learned That as we tackle the fear of rejection and learn to see it as a stepping stone for growth. I’ll share practical strategies, biblical truths, and personal insights to help you reframe rejection, build resilience, and stay motivated in your calling. Let’s face rejection boldly and step confidently into God’s purpose for our lives! Next Steps: Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

December 17, 2024Episode 5425 min

6 Steps to Intentional Living: A Christian Leader’s Guide to Thriving in the New Year

Join me on Been There, Learned That as we prepare for the new year together! In this episode, I’ll share a faith-centered framework for intentional living. We’ll reflect on six key areas—finances, family, career, health, spiritual life, and personal development—and explore how to align your goals with God’s purpose. I’ll provide practical tools and biblical insights to help you thrive in your calling as a Christian leader. Next Steps: Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

December 13, 2024Episode 5328 min

What’s Next for Me: Embracing Change, Self-Awareness, and In-Person Connections

In this episode of Been There, Learned That, I reflect on my coaching journey, share lessons learned, and discuss why I’m stepping away from my current business model. Discover how asking, "Am I willing to sign up for more of the same?" can inspire personal and professional growth as you head into the new year. Tune in for insights, encouragement, and strategies for embracing change. Next Steps: Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

December 10, 2024Episode 5211 min

Coaching Questions to Overcome Barriers in Achieving Goals

Join me on "Been There, Learned That" as I guide you through 17 insightful coaching questions designed to build self-awareness, break down mental barriers, and align your goals with your values. If you've been feeling stuck or uncertain about your next steps, this episode offers a practical, reflective approach to reignite your journey toward purpose and personal growth. Grab a pen, take notes, and discover breakthroughs that can transform how you pursue your ambitions!

December 3, 2024Episode 517 min

What’s Alive in You Today? Embracing Inner Whispers for Deeper Self-Connection and Purpose

Join me on Been There, Learned That for a reflective episode exploring the question, 'What’s alive in you today?' Discover how tuning into your inner thoughts can nurture authenticity, purpose, and a deeper connection with yourself and God.

November 26, 2024Episode 5020 min

Giving Tuesday: How to Help Without Hurting

Would you like to be more intentional in your approach to charitable giving? Giving Tuesday is coming up, so this is an ideal time to join me to discuss When Helping Hurts by Brian Fikkert and Steve Corbett. Discover how to approach charity and service with wisdom, avoid common pitfalls, and make a lasting, positive impact.

November 19, 2024Episode 4915 min

Boundaries Lead to Freedom

Summary: Join me in a liberating journey through the intricate dance of setting boundaries. It's an eye-opening look at how the limits we create can enhance freedom, spark joy, and infuse life with purpose. Are you ready to find your 'enough'? Key Points: Boundaries lead to freedom Limits vary for everyone Enough looks different for each Finding peace in setting limits Control burnout with boundaries Would you like to work together? Learn more at https://www.danabyerscoaching.com.

November 12, 2024Episode 4813 min

How to Conquer Success Intolerance

Summary: Dive with me into the rarely-spoken truth about success intolerance, a form of self-sabotage. Learn to embrace rewards without fear and pursue dreams with God’s grace. Get inspired to identify and overcome the insidious barriers to your success! Key Points: Overcoming Success Intolerance Self-Sabotage in Personal Growth Imposter Syndrome vs. Intolerance Tips for Embracing Success Avoiding Regret in Goal Pursuit Would you like to work together? Learn more at https://www.danabyerscoaching.com.

November 5, 2024Episode 4715 min

Unlock Serenity in Your Busy Life

Summary: Dive into the Been There, Learned That Podcast where I reveal secret stressors sabotaging your calm. Shake off life's unnecessary burdens and discover joyous freedom with my anecdotes and actionable insights. Key Points: Unlock freedom from stressors Sneaky stress habits exposed Anabolic vs. catabolic energy Find what fuels or drains you Joy in letting go of the unnecessary Would you like to work together? Learn more at https://www.danabyerscoaching.com.