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Be Your Own G.

Be Your Own G.

Hosted by Georgette Pascale

Episodes

39

Latest episode

Oct 2026

Language

EN-US

About the show

Welcome to Be Your Own G, the podcast where Georgette Pascale, also known as "The Connector," interviews a diverse array of industry leaders, communicators and those who inspire her— celebrating all who lead and don’t follow. With over 25 years of experience in PR, marketing, communications, and entrepreneurship, Georgette brings a wealth of knowledge and insight to each episode. Join us as Georgette hosts conversations with guests who are shaping the future of their industries, and sharing their experiences, opinions, expertise, and valuable insights. From discussing the power of authentic communication to success in business while doing things YOUR way, Be Your Own G. is your go-to podcast for actionable advice and inspiration. Georgette's direct, authentic, and realistic style mixed with humor shines through as she uncovers the stories behind her guests' accomplishments. With a focus on "action over ideas" and a dedication to creating bespoke business solutions, Georgette isn't afraid to be a bold disruptor and transformer. From her experiences as a single mom and boxer to her ventures in speaking, community building, and even a food trailer, Georgette's journey is nothing short of diverse and inspiring. Join us as we learn, grow, and empower ourselves through digestible conversation to be our own "G" alongside Georgette Pascale. Follow us on social media @beyourownG for updates and behind-the-scenes content.

Listen to episodes

39 recent
October 1, 2026Episode 2129 min

No Fear, Just Go: Nevaeh Matzke on Wildlife, Risk & Doing Life Your Way

Send us Fan Mail Nevaeh Matzke has built a life most people only dream about. From working in Yellowstone, the Grand Canyon, and Alaska to becoming a wildlife guide in Jackson and coaching high school basketball, she has never been afraid to take the less obvious path. In this episode of Be Your Own G , Nevaeh talks about growing up outdoors, moving across the country, working in national parks, coming face-to-face with a grizzly bear, coaching young women, and why curiosity, connection, and accountability have shaped the way she lives. It's a conversation about trusting yourself, getting out there, and actually doing the things you keep saying you want to do.

September 4, 2026Episode 2025 min

David Salinas: What Boxing Teaches You About Life, Fear & Fighting Back

Send us Fan Mail On this episode of Be Your Own G , Georgette sits down with longtime boxing coach and four-time Golden Gloves champion David Salinas to talk about what boxing is really about. David shares how he found boxing as a teenager, the lessons it taught him about confidence, discipline and self-awareness, and why the sport is so often misunderstood. They also talk about coaching, raising confident kids, pushing through fear, and the mindset David lives by: when your back is against the wall, you don't give up.

August 3, 2026Episode 1931 min

Is Your Child's Sport Making Them Anxious? What Every Parent Needs to Hear with Matt Rieger

Send us Fan Mail If your child freezes under pressure, dreads practice, or cannot shake a bad game, this episode is for you. Georgette and sports performance specialist Matt Rieger discuss what parents often get wrong about sports anxiety, how pressure affects confidence, and what to say before and after a game to actually help.

July 1, 2026Episode 1825 min

Linda Albright on AI, Intuition, and the Future of Being Human

Send us Fan Mail In this episode of Be Your Own G, Georgette sits down with AI strategist, entrepreneur, speaker, and yogi Linda Albright for a fascinating conversation about the future of artificial intelligence and what it means for all of us. Linda shares her journey from the dot-com era to the AI revolution, breaks down common misconceptions about AI, and explains why she believes we're on the brink of a new era of creativity, innovation, and human connection. From jobs and healthcare to intuition, leadership, and personal growth, this conversation explores how we can embrace AI without losing what makes us human. If AI feels exciting, overwhelming, or somewhere in between, this episode is for you.

June 2, 2026Episode 1743 min

Rewiring Trauma: The Fight Outside the Ring and Inside Yourself with Kristina Berry

Send us Fan Mail From childhood trauma and addiction to grief, law enforcement, toxic relationships, nervous system healing, and stepping into sovereignty later in life, Kristina shares the kind of story that stays with you long after the episode ends. The two also talk about how they met, literally punching each other in the face during a boxing match, and how combat sports became a path toward healing, identity, and taking their power back. This episode is about survival, grief, resilience, and what it really means to stop living for everyone else and finally choose yourself. Topics include: Childhood trauma and nervous system dysregulation Addiction and codependency Widowhood and grief Law enforcement and mental health Boxing as healing Reinventing yourself in midlife Sovereignty, identity, and becoming your own G This one is emotional, funny, intense, and incredibly human.

May 2, 2026Episode 1626 min

Bianca Noecker on Growth, Confidence, and Why Being Smart Isn’t Enough

Send us Fan Mail Bianca Noecker joins Georgette for a raw conversation on confidence, growth, independence, mindset, and learning to stop caring so much about other people’s opinions. This episode is full of honest advice and powerful perspective shifts.

April 1, 2026Episode 1522 min

I Changed Everything and No One Noticed

Send us Fan Mail Just me on this one. A real life update on what’s changed over the last couple years, what hasn’t, and what I’ve learned along the way. I talk about getting sober, discipline, expectations, and figuring out what actually matters as life keeps moving. No perfect answers, just honest thoughts. If you’re trying to grow, reset, or just feel a little more like yourself again, this one’s for you. As always, be your own G.

March 3, 2026Episode 1429 min

The Lost Skill No One Is Teaching Anymore with Fran Trelease

Send us Fan Mail On this episode of Be Your Own G , Georgette sits down with professor, entrepreneur, former journalist, and communications expert Fran Trelease. Fran has spent years teaching business writing in colleges, nonprofits, and corporate spaces. What she is seeing right now is hard to ignore. Writing levels are declining. AI is everywhere. And companies are quietly losing time and money because people cannot communicate clearly. They talk about: Why writing is not just a soft skill and how it impacts real business results The hidden cost of unclear emails, reports, and endless revisions How to use AI the right way without losing your voice What students and professionals are getting wrong Why knowing your audience changes everything Fran also shares details about her online course, TheWriteRight Method, created for people who want to sharpen their writing without going back to school. This conversation is honest, practical, and timely. If you care about confidence, clarity, and standing out in a crowded world, this one is for you. Because the people who can communicate clearly will always have the edge.

February 1, 2026Episode 1340 min

Yari Mitchell and Jenna Farr on Why Most Agency Relationships Fail

Send us Fan Mail In this episode of Be Your Own G, Georgette sits down with Yari Mitchell and Jenna Farr, co founders of Launch Lab Partners, to talk about what actually makes a client agency relationship work, and why most of them quietly fall apart. They break down the biggest mistakes founders make when hiring marketing support, why marketing does not start at launch, and what it really means to be a true partner instead of a yes person. From fundraising decks to clinical trials to commercialization, Yari and Jenna explain why your “customer” changes long before you ever sell a product, and how smart companies think about marketing from day one. The conversation also gets real about entrepreneurship, boundaries, betting on yourself, and why work life balance is a myth. If you are building something, hiring an agency, or thinking about starting your own, this episode is a masterclass in partnership, trust, and doing business your way.

January 2, 2026Episode 1245 min

The Real Reason Therapy Isn’t Working for Families ft. Lauren Barnett

Send us Fan Mail What if your teen isn’t moody, they’re just exhausted, and we keep trying to talk at the worst possible moment? In this episode, I sit down with Lauren Barnett, therapist, entrepreneur, and founder of Family Consultants of Westport. Lauren helps families find the right mental health support instead of wasting time and money on the wrong fit. We talk about what really shifted once phones and social media entered teen life, why parents feel constantly overwhelmed, and the biggest communication mistake most families make without realizing it. We also get into Lauren’s book, Don’t Tell My Mom That I Love Her , a sharp, funny, and painfully accurate look at the mother daughter dynamic, told through three perspectives, the daughter, the mom’s advice, and what mom actually says after she leaves the room. If you’re raising a tween or teen, this episode will make you laugh, feel called out, just a little, and rethink how timing and listening matter more than saying the perfect thing.

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