Be The Frequency Podcast

Hosted by Shalane Carter

Business Religion Spirituality Science

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Episodes

158

Latest episode

Jun 2026

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EN-US

About the show

Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!

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60 recent

June 16, 202653 min

155. The Epigenetics of Broke: Why Ancestral Money Trauma Lives in Your Body (and How to Clear It)

What if your money blocks aren't a mindset problem... they're a biology problem? In this episode, Dr. Shalane Carter breaks down the epigenetic science of ancestral financial trauma: how your grandmother's fear, your great-grandfather's persecution, and your lineage's survival strategies got chemically encoded into your DNA and are running your income ceiling right now. You'll learn the 5 most common ancestral money patterns in healers and spiritual entrepreneurs, why affirmations and mindset work alone can't touch a somatic imprint, and the step-by-step protocol for clearing these patterns at the level of the body. This is the episode that finally makes it make sense.Connect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠Book a Quantum 8 Health Consultation with Dr. Shalane Carterhttps://quantum8method.shalanecarter.com/landing-pagePTS/Stress Remedy

June 9, 202653 min

154. Pelvic Floor PT and Support for Pregnancy, Postpartum & Babies with Dr. Kelsey Daniels

On the Be The Frequency podcast, Dr. Shalane Carter interviews Las Vegas pelvic floor physical therapist Dr. Kelsey Daniels, who provides mobile prenatal and postpartum care for moms and also treats babies when needed. They discuss how women’s health, especially pelvic floor issues like muscle separation and leakage, has been normalized and misserved despite existing resources, and why parents often need repeated, practical education rather than quick visits. Dr. Daniels shares how her background in pediatrics and her own postpartum experience with an OB who supported both her pelvic health and her baby inspired her to integrate pelvic health and infant care, collaborate with providers like chiropractors, and prioritize home and daycare visits for convenience and follow-through. They also cover building postpartum community through varied meetup styles, confidence and courage in motherhood and business, and the importance of knowing what you need first.Timestamps:00:00 Meet Dr Kelsey Daniels01:32 Infant Care Gaps03:22 Why Pelvic Health Matters04:58 Her Origin Story08:31 System Barriers10:37 Science Is Curiosity12:30 Motherhood Needs Support15:37 Babies Remember Birth17:30 Parents In The Room23:41 Home Visit Model25:54 Light And Hormones27:43 Values Over Volume28:37 Alternative Care Mindset29:25 Finding Your PT Lane29:53 Pelvic Health From Birth32:37 Hobbies Without Hustle34:36 Postpartum Community Blueprint36:22 Matching Moms To Groups38:02 Confidence Through Connection41:41 Working Mom Reality Check44:19 Mother's Day Expectations46:31 Know Yourself Takeaways49:14 Where To Find Dr Kelsey51:25 Elevator Wisdom FinaleConnect with Dr. Kelsey Daniels on IG:https://www.instagram.com/the.mobility.project/Visit Dr. Kelsey's website for more information: www.bemobile.liveConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

June 2, 202638 min

153. The Quantum Biology Behind Why Your Body Heals Itself

Your cells are emitting light right now. Measurable, coherent, biophotonic light and the science of how your body uses that light to heal itself has existed for decades. In this episode, Dr. Shalane Carter breaks down the quantum biology behind energy medicine and homeopathy, explains why natural medicine was systematically erased from mainstream education (hint: it was never about safety), and gives you the science to stand fully in what you already know is true. This is the episode you send to the skeptic in your life and the one you listen to when you forget how powerful you actually areConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠Book a Quantum 8 Health Consultation with Dr. Shalane Carterhttps://quantum8method.shalanecarter.com/landing-pagehttps://thepathwaitlist.shalanecarter.com/thepathwaitlist-962153

May 26, 20261 hr 15 min

152. Science of Sound Healing: Nervous System, Brainwaves & Sound Practitioner Training w/ Megan Hoeffner

Dr. Shalane Carter interviews Megan Hoeffner (The Embodied Warrior) about why sound baths can feel profoundly regulating—and why proper training matters. They discuss how Megan’s personal grief and loss led her from esoteric energy work into a grounded, science-informed approach to sound, and how sound can shift brainwaves from beta into alpha/theta (and sometimes delta) through entrainment, supporting parasympathetic regulation and repair. They emphasize that untrained facilitators can create dissonance and dysregulation, and that practitioners must know how to pace, structure, set energetic safety, and help clients integrate afterward. Megan shares how her trainings teach instruments, nervous system literacy, communication metaphors, and business/marketing skills, plus community support. She invites listeners to her 50-hour sound practitioner training retreat in Costa Rica, Oct 25–31, with limited spots.Timestamps:00:00 Meet Megan Hoeffner00:50 How We Became Friends03:28 Grief And The Woo Phase05:42 Why Sound Needs Training11:11 Teaching Science Simply16:12 Explaining Sound With Metaphors21:16 Running A Sound Business24:15 Holding Space Like A Pro29:02 Science Of Brainwaves35:45 Theta State Repair36:21 Sympathetic Dominance38:09 Frequency Medicine Risks41:13 Reading the Room46:25 Sound Bath Structure48:38 Scope and Integration50:18 Her Sound Healing Origin54:09 Ceremony and Community59:58 Retreat Training Immersion01:05:03 Student Confidence Growth01:06:22 Alumni Support Network01:11:35 Pivot and InvitationConnect with Megan Hoeffner on IG:https://www.instagram.com/theembodiedwarrior/Join Megan's Sound Healing Training:https://www.wetravel.com/trips/50hr-sound-healing-practitioner-training-certification-oct-2026-megan-4284083285?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnUlNjUh_snGZXt1zVWY8zN4_A57bjMoFTAPoiWgrZVN4D_4tCff5dR9sZJso_aem_579CozKnre-CXxX-ZAxInw#about-your-tripConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

May 19, 202643 min

151. Sedona, Spinal Energetics & The Future of Healing: Grounding, Community, and Quantum Shifts

Dr. Shalane Carter shares insights after a four-day Sedona meetup with spinal energetics practitioners, describing spinal energetics as a nervous system regulation somatic therapy influenced by chiropractic concepts, traditional Chinese medicine, Ayurveda, and quantum physics ideas. She emphasizes that practitioners and clients can feel stuck or uninspired when isolated, and that community, mentorship, and safe “containers” accelerate growth, discernment, and healing. In Sedona, she recommends visiting Amitabha Stupa/Peace Park and getting aura readings (including Kirlian photography at the Center for the New Age), and notes unusual energetic experiences like time distortion, tech glitches, and symbolic bird encounters during sessions and vortex meditation. She cautions against chasing ascension without grounding, explains how safety in the body enables timeline shifts, and argues the future of medicine and business is collaborative, team-based, and rooted in connection.Timestamps00:00 Sedona Spark00:17 Spinal Energetics Intro00:55 Mentorship And Containers04:06 Stupa Medicine Wheel05:31 Grounding And Polarity11:54 Aura Photos In Sedona18:36 Sedona Energy Glitches20:16 Bird Signs And Vortex24:30 Healing In Community29:50 Why Sedona Draws Seekers35:45 Quantum Leaps And Miracles38:26 Sedona Tips And Wrap Up40:41 Practitioner Takeaways42:00 Join The Community42:46 Final CheersConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a Spinal Energetic session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠https://quantum8method.shalanecarter.com/landing-page

May 12, 202655 min

150. Reclaiming Ancestral Healing: Sound, Nature, and Your Inner Medicine with Maddi Rowedder

Finding Your Voice Through Womb Wisdom, Sound Medicine, and Plant Relationship with Herbalist MaddieThe host introduces Maddi, an herbalist and healing facilitator (massage, Reiki, sound healing, womb circles), whom she met at a retreat where Maddi’s chanting songs moved people to tears. Maddi shares how she found her voice after years of feeling unable to speak up, through womb healing work that required her to create and sing a song, leading to greater self-expression. She explains teachings that the voice connects to the womb, that soulful singing comes from deep within, and that voice is medicine for regulating the nervous system and speaking truth. They discuss circles, mantras, tea and cacao ceremonies, cultural appropriation concerns, building relationship with plant medicine, reconnecting to nature through daily presence, and the “secret of life” as slowing down. Maddi shares her heart-healing tincture ingredients and offers ways to connect with her work.Timestamps:00:00 Meet Maddie the Healer01:05 Retreat Songs and Tears02:39 Finding Her Voice04:52 Womb and Throat Connection06:16 Ring of Fire Teaching11:56 Medicine Songs as Mantras13:49 Ancient Circles and Community16:24 What Happens in Her Circles19:36 Respecting Lineage and Culture22:02 Plant Medicine Is Relationship24:48 Nature Wisdom and Simple Signs30:56 What Grows Around You31:30 Co Evolving With Place32:25 Menstrual Blood To Earth34:00 Reclaiming Power From Shame34:55 Simple Nature Connection Rituals37:40 Listening To Plant Signals39:18 Avoiding Shortcut Herbalism40:35 Heart Healing Tincture41:57 Witch Wounds And Freeze45:52 Astrology Energy Shift52:11 Slow Down Closing WisdomConnect with Maddi on IGhttps://www.instagram.com/touch_of_floraaa/Connect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

May 5, 202629 min

149. Rethinking Chronic Conditions: Debunking the myth of root cause

Why “Root Cause Healing” Misses the Point: A Whole-Human Approach to Chronic Symptoms, Soul Alignment, and Collaborative CareDr. Shalane argues that the “root cause” framing in functional and integrative medicine is often gimmicky and overly reductionist, because nothing in the body works in isolation. Drawing on Eastern medicine and energetic perspectives, they emphasize treating the whole human, physical symptoms alongside mental, emotional, upbringing, nervous system patterns, and spiritual/soul alignment, and suggest some people become habituated to stress hormones and dysregulation. Using depression as an example, they describe how misalignment (such as staying in an unfulfilling job) can manifest across mind and body, and how symptom suppression (e.g., supplements like St. John’s wort) may shift expression rather than resolve it. She proposes the future of healing is deeper, somatic/energetic work, consistent life-force-building practices (movement, breathwork, meditation), and collaborative “healing teams,” and invite feedback via Instagram at Dr. Shalane Carter while promoting the Tuesday podcast and a chakra business quiz for practitioners.00:00 Hot Take on Root Cause01:14 Eastern Medicine Whole View01:54 Supplements and Root Cause Myth02:47 Addicted to Stress Hormones04:26 Depression as Body Signal05:19 Misalignment and Purpose07:14 Healing Beyond Protocols08:43 Symptoms Shift When Supported12:58 Life Force Energy Practices14:56 Movement and Daily Yoga17:17 Meditation Consistency19:29 Diagnosis Chasing vs Depth20:05 Next Wave Somatic Healing21:38 Collaborative Healing Team23:12 Resonance and Whole Self24:55 Practical Whole Healing Tools26:16 Root Cause as Gimmick28:35 Wrap Up and ConnectConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

April 28, 202650 min

148. Navigating the Future of Medicine: From EMF Sensitivity to Gene Expression

Quantum Biology, EMFs & Nervous System Healing: Conference Takeaways for Holistic Practitioners + Spiritual Business GrowthDr. Shalane Carter shares insights from a holistic healthcare conference hosted by a homeopathic/nutraceutical company, noting that many presenters were MDs and that science is increasingly confirming ideas used in holistic practice. Key themes include epigenetics (genes expressing under “pressure” influenced by the nervous system), electromagnetic fields and technology (WiFi/Bluetooth, circadian rhythms, nature/Schumann resonance), and how modern convenience (processed foods, artificial light, constant EMF exposure) may contribute to rising chronic and autoimmune conditions. She describes their work and PhD research using spinal energetics as a light-touch nervous system re-regulation approach and discuss connections among trauma, emotions, terrain, and complex infections like Lyme, mold, EBV, and co-infections. The episode also covers TikTok growth via a 10-part conference series, business clarity, intuitive signs (hummingbirds), and encouragement to trust nudges, advocate for healing, and be willing to be seen online.Timestamps:00:00 Conference Recap Setup01:37 Epigenetics and Gene Pressure04:35 EMFs Nature and Retuning09:57 Convenience Food and Chronic Disease12:49 Spinal Energetics Explained16:08 Terrain Infections and Emotions19:54 Client Protocol Emotional First22:17 Spirit Guides in Session24:53 TikTok Milestone Business Note25:11 Psychology Marketing Hack26:06 Creator Rewards Whiplash28:43 Conference Takeaways29:23 Complex Cases Reality31:27 TikTok Series Breakthrough36:35 Hummingbird Signs40:24 Leaning Into The Pull44:48 In Between Season48:33 Closing Healing ReminderConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

April 21, 202633 min

147. From Novice to Expert: Stop Being a Jakck-of-all-Trades so You Can Become Magnetic

Dr. Shalane Carter shares how starting ceramics for the past 2–3 months has reminded her what it means to be a beginner and how fear of being new stops many entrepreneurs from mastering anything. She connects this to business clients who wear too many hats, get rigid with systems, outsource creativity, chase shiny objects, and quit before skill develops, emphasizing the need to go deep instead of wide, protect time and energy, and hire for non–zone-of-genius tasks. She discusses resistance to creativity, links business tendencies to energetic patterns (chakras as “dimmers”), and highlights how inspiration and playfulness increase magnetism and even create physical changes like voice tone. She also references learning about full-spectrum sunlight’s health impact and invites listeners to take a “which chakra is my superpower in business” quiz for clarity on strengths and hiring.Timestamps:00:00 Ceramics Sparked Lessons01:00 Beginner Fear In Business03:04 Creativity Resistance Patterns03:56 Chakras And Energy Flow04:55 Stick With The Craft05:42 Why Pottery Now09:24 Curiosity Over Credentials10:09 Master One Thing12:25 Zone Of Genius Focus14:46 Light And Magnetism19:12 Depth Over Distraction22:39 Failing Builds Mastery23:19 Healing The Inner Child25:25 Let Yourself Be Bad28:38 Ceramics Learning Curve30:05 Magnetic Change In Life31:55 Final Encouragement And QuizConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

April 14, 202634 min

146. Transforming Intuition into Income: My Path as a Psychic Entrepreneur

Psychic Abilities as a Business Secret Weapon: Normalizing Intuition, Spirit Guides, and the Energetics of EntrepreneurshipDr. Shalane Carter shares how clients and acquaintances often confide surprising psychic and spiritual experiences, arguing these moments should be normalized because everyone has intuition and psychic ability as a developable “muscle.” She explain how taboo and discrediting of psychic gifts can function as social control, contrasting it with systematized medical and insurance models. Using personal stories, especially after their brother Brenden died when the speaker was 15, including a direct spirit interaction through a stereo, she describe how connecting with spirit guides and energetic frequency has supported business success, influenced technology issues, and guided decisions about clients, content strategy, and opportunities. She outlines practical ways to incorporate spirituality into entrepreneurship (cleansing tech, setting intentions/prayers, trusting intuitive nudges, combining healing work with strategy) and invite listeners to join The Path waitlist and take a “Which chakra is your superpower in business?” quiz, with contact via Instagram @DrShalaneCarter.00:00 Why I’m Sharing This00:42 Who I Help and Why03:49 The Out of Nowhere Call06:48 Why Psychic Gifts Feel Taboo09:53 My First Spirit Experience13:54 Energy Shows Up in Tech17:27 Practical Spiritual Business Tools19:54 Intuition in Strategy Sessions27:40 Lean Into Your Gifts31:54 Programs and Next Steps33:50 Closing ThoughtsConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:⁠https://amzn.to/3tUwOm1⁠Take the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠