
120. How to Keep Growing Your HR Career When Life and Health Get in the Way: Monique’s Journey to HR Director
What happens when you’re ready to grow your HR career, but life and your health are making it harder to show up with confidence? In this special episode of the HR Pivot Podcast, I’m joined by Monique Williams, an HR leader and perimenopause coach, to talk about her journey from HR manager to HR director while navigating postpartum changes, perimenopause, and the self-doubt that came with them. Monique shares how she spent nearly 10 years trying to move beyond the HR manager level, why she was determined to keep growing her career after becoming a mom, and how perimenopause affected her confidence, focus, and experience at work. In this conversation, we’ll explore: How health changes and major life transitions can affect your career. Why you can lose confidence in your abilities even when you have the experience to move forward. How perimenopause can show up at work, from brain fog to struggling to find your words in important meetings. How to keep pursuing promotions and career growth without pushing yourself to the point of burnout. Why getting the right support matters when you want to advance professionally while navigating personal challenges. Monique also shares how she helps women understand the connection between perimenopause and their careers so they can continue pursuing their goals and showing up as strategic partners at work. And if you’re ready to take your HR career to the next level, join us for the Pivot with a Pay Increase Summit, happening November 2–3, 2026! This FREE virtual event features HR mentors sharing practical insights and strategies to help you pursue better opportunities, grow your career, and increase your earning potential. Register for the summit here: https://www.balangize.com/mentorshipsummit





