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Authentic Living

Authentic Living

Hosted by Roxanne Derhodge

BusinessManagementHealthFitnessInterviews guests
WebsiteRSS feed

Episodes

334

Latest episode

Jul 2026

Language

EN

About the show

Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.

Listen to episodes

60 recent
July 2, 2026Episode 3435 min

Authentic Leadership: Suzanne Sitrin on Emotional Intelligence, Engagement, and Coaching Trends

In this episode, Suzanne Sitrin joins to discuss her journey and insights on authentic leadership. She delves into the importance of emotional intelligence and self-awareness in leadership, addressing challenges like stress management and balancing accountability with inspiration. Suzanne emphasizes the leader's role in influencing employee engagement and explores data-driven coaching approaches to address leadership misalignment. The conversation touches on coaching senior leadership teams and current trends in coaching requests. An upcoming leadership program is announced, along with a new ROR course and life coaching program. The episode concludes with key takeaways and a listener call to action.

June 29, 2026Episode 3333 min

Empowering Small Businesses: Vivian Okeke on Leadership, Growth, and Resilience

In this episode, Vivian Okeke shares her journey from her career path to founding ProSupport HR Partners. She discusses building meaningful relationships with small business owners and addresses common challenges they face. Emphasizing the importance of Standard Operating Procedures (SOPs), Vivian offers strategies for growth and sustainability in small businesses. She reflects on her personal journey, including her cultural transition to Canada, and the inspiration behind her book. The conversation touches on legacy and leadership in business, detailing the services Vivian provides. The episode concludes with information on Vivian's book, an upcoming course on mental resilient leadership, and closing remarks.

June 25, 2026Episode 3232 min

Servant Leadership: Martha on Ken Blanchard's Lessons, Kindness, and Recognition

Roxanne welcomes Martha, who shares her editing journey and experiences working with Ken Blanchard. They explore Blanchard's impactful career, leadership style, and the role of organizational transparency during crises. The conversation delves into servant leadership, the writing process, and the inspiration behind the book "Catch People Doing Things Right." Martha emphasizes the importance of kindness and recognition, offering guidance for leaders in uncertain times. They discuss key insights from the book, misconceptions about leadership titles, and personal stories of leadership in daily life. The episode concludes with reflections on recognition, upcoming projects, and where to find Martha's book and resources.

June 18, 2026Episode 3132 min

Grace and Authenticity: Kathleen’s Journey to Self-Awareness and Empowerment

Kathleen joins to share her transformative journey towards self-awareness and authenticity. She discusses the pivotal moments that led her to reject outside influences and establish boundaries. Kathleen contrasts therapy with coaching and shares wisdom from her father on the dynamics of givers and takers. The conversation delves into the challenges of saying no, being present with children, and corporate considerations for female employees. They emphasize the importance of giving grace in the workplace and offer practical advice on choosing grace over grudges. The episode concludes with ways to connect with Kathleen and Roxanne’s upcoming course and book promotion.

May 21, 2026Episode 3033 min

Empowering Women: CarmeLL Clark on Leadership, Resilience, and Gender Equity

Roxanne Derhodge welcomes Carmell Clark to discuss her mission to empower women through international retreats and executive coaching. They delve into Carmell's early experiences with misogyny and her efforts to boost women's confidence and self-awareness. The episode covers challenges like income disparity, gender parity, and exceptionalism in executive roles. They discuss competition versus collaboration, barriers for women of color, and the role of white women in leadership equity. The conversation highlights women's impact in leadership, self-awareness, healing, and setting boundaries, concluding with reflections on exceptionalism and resilience for leaders.

May 16, 2026Episode 2926 min

Transforming Customer Experience: Insights from Tom Dewitt on Feedback, Technology, and Human Touch

Roxanne introduces Tom Dewitt , who shares his journey in customer experience management. They discuss the transition from product-centric to experience-centric models and the significance of reviews and feedback. The conversation explores the role of AI and technology in enhancing customer experiences, while also emphasizing the value of human interaction. Tom highlights how negative experiences impact brand loyalty and the importance of managing generational differences at work. They delve into effective complaint handling and strategies to boost customer experience. The episode concludes with a mention of an upcoming conference and closing remarks.

May 7, 2026Episode 2854 min

Building Trust: Darryl Stickel on Empathy, Leadership, and Organizational Integrity

In this episode, Darryl Stickel explores the intricacies of trust, drawing from his personal journey and research. He highlights the roles of empathy, community, and alignment in trust-building, especially in challenging environments like trauma and first responder settings. The discussion offers practical steps for organizations and CEOs to foster trust with employees, emphasizing culture, reciprocity, and self-awareness. Darryl also discusses vulnerability's role in trust, the impact of senior leadership on engagement, and the continuity of trust practices. The episode concludes with reflections, key takeaways, and ways to connect with Darryl and his work.

May 1, 2026Episode 2748 min

Youth Mental Health: Rafael's Advocacy, Mindfulness, and Tools for Authentic Living

Rafael shares his journey into youth mental health advocacy, discussing personal experiences and the impact of technology and the pandemic. He introduces Indivisible Arts and its programs like the Resin creative lab, highlighting mindfulness in schools and its integration into the curriculum. The episode explores the benefits of creativity, play, and "mind watching" on mental health, plus connecting with teens through play. They also cover mental tools for parents, community support, and Rafael's book on emotional intelligence. Roxanne concludes with her motivations, a call to action, and an overview of the Stream of Consciousness platform.

April 16, 2026Episode 2642 min

Forgiveness Unveiled: Dara McKinley on Healing, Unconditional Love, and Emotional Resilience

Roxanne Derhodge welcomes Dara McKinley to explore forgiveness, sharing public reactions and personal stories. Dara discusses her journey and key life events shaping her spiritual message. They examine the effects of unforgiveness, misconceptions about forgiveness, and the idea of unconditional love. Roxanne shares her experiences and discusses applying spirituality to healing. They delve into finding comfort in emotional pain, EMDR's role in trauma healing, and offer advice for supporting employees in distress. The episode wraps up with closing thoughts and details on an upcoming course.

April 9, 2026Episode 2335 min

Navigating Divorce: Lisa Ziederman on Family Law, Mental Well-Being, and Financial Empowerment

Lisa Ziederman joins the episode to share her insights on divorce, focusing on mental well-being and interdisciplinary collaboration in family law. She discusses navigating divorce in the workplace, offering advice for employers and employees on maintaining productivity and support. Lisa provides guidance for senior executives, financial preparation tips, and checklists for divorce. The episode also covers prenuptial and postnuptial agreements and introduces the Savvy Ladies organization for financial empowerment. It wraps up with steps for anticipating divorce and an announcement of an upcoming course.

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