Audio Articles By Brian Plain

You can't shut off your inner monologue but you can manage it.

Turn that 'should' into a 'could' and start being more intentional in your life choices.

Create a list of activities ahead of time that help out when you get stuck.

It might be too late to change what caused our regrets but that doesn't mean we can't learn from them.

Taking action is where you’ll find motivation – not the other way around.

It's a lie we all tend tell ourselves often without even realizing it.

Changing your environment doesn’t have to be limited to your vacations.

Getting ALL THE THINGS out of your head can help reduce the overwhelm that tends to sneak up on you.

It’s a good idea to review from time to time what we’ve put on autopilot and see if any adjustments might be needed.

The secret to success isn't easy but it is accessible to anyone.