A Splash of Positivity with Dr. Asha Prasad

Break free from societal expectations and design your unique path to success. Discover how to embrace authenticity, set boundaries, and create a lifestyle that aligns with your values and dreams. Let's get motivated  to live boldly on your own terms while respecting others. Tune in and start crafting the life you truly deserve!   ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Do you ever find yourself only striving for perfection in your life?  Let's talk about practical tips to redefine success, embrace "good enough," and prioritize rest and reflection. Start to align your values and sustain your energy in todays fast paced world.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Why is rest, not relentless hustle, is the secret to achieving sustainable success. Discover the science behind rest, its power to boost creativity and productivity, and practical ways to incorporate rest into your busy life. With insights from ancient wisdom and modern experts, this episode will inspire you to embrace rest as your ultimate performance tool. Tune in to learn why slowing down helps you win!   ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

How can you create your perfect morning ritual - one that nourishes your whole being.  Learn how to blend physical wellness with emotional balance and spiritual connection, creating a morning routine that's both practical and deeply fulfilling. Whether you have 15 minutes or an hour, you'll discover how to make your mornings truly sacred.   ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Breaking through your limiting beliefs is important to unleash your potential.  Learn a quick three-step process of Awareness, Reality Check, and the Rewrite Method to transform limiting thoughts into empowering questions. Once you start working on this you will see that your potential is in your own hands and you will begin to experience life differently.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Ever ignored a headache until it became a migraine? Or pushed through exhaustion only to crash harder? Your body's been sending you messages – it's time to start reading them. What would happen if you worked on your relationship with your body? Join the listening challenge for the next week and start to discover the innate intelligence we all have within us.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Personal growth can be difficult because it means stepping outside our comfort zones. We must face our fears, question old beliefs, and try new experiences. These challenges can feel overwhelming, requiring patience and determination. Growing as a person also involves looking inward, which can be uncomfortable when it reveals our flaws. Self-doubt may hold us back, and pressure from others can add stress. Yet, pushing through these barriers brings real change. We discover strengths and insights we never noticed before. Though it’s tough, personal growth rewards us by helping us become more genuine. In the very end, it’s worth it.   .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Fear is a common emotion that we all feel as humans. What do you do in the face of your fears?  Are your fears rooted in truth? Or are they just an illusion. Let's talk about what you can do to overcome your fears and live the life you want to.    .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

The way you think about things makes the most difference. The lense you choose to view your life with determines your experiences. So where is your mindset rooted:  Growth or is it Fixed?    .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Ever wonder why your heart races before you give a speech or your palms sweat when you sense danger? Let's explore the incredible way our nervous system handles stress – from lightning-quick “fight-or-flight” reactions to the calming “rest-and-digest” response.     .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com