Episodes
100
Latest episode
Dec 2025
Language
EN
Welcome back to another episode of 237NPLH:Catch Me On The Stoop! This week, we had the honor of chopping it up with none other than Lawerence Peterson, better known across the city as Money L/Mr. 10k Push-Ups. Lawerence has become a staple in New Yorks fitness scene, turning the sidewalks, parks, and playgrounds of the five boroughs into his training ground. In the conversation, we dig into the discipline and mindset behind his legendary concrete workouts, the importance of consistency and how he uses health and fitness as a tool to inspire other to take control of their lives. From eating clean and staying dedicated to building strength both physically and mentally health, Lawerence breaks down what it truly means to live a lifestyle rooted in wellness and self-belief. But this episode goes beyond push-ups and pull-ups - it's about motivation, community and the drive to be a better you no matter when you start. Whether you're a fitness junkie, someone looking to make a change or just in need of a little inspiration, this one's packed with gems you don't want to miss.
Catch Me On The Stoop — the street-art podcast where culture, creativity, and love collide. Pull up with Frankie and Miki as they chop it up about life on the grind, doing what you love, and finding the person who makes the journey even doper. From bold murals to behind-the-scenes stories, tap in to hear their passion for art, the culture, and each other. Come vibe on the stoop — where every episode is a masterpiece in the making.
From Bed-Stuy to the Bronx, this one’s So NY! The homie @just_jigga pulled up with his team, and we talked hustle, family, and creativity. Jigga might not rock with the Knicks, but he knows jerseys are business — and every move he makes is for his kids and the legacy he’s building. We dive into next-level sneaker customization, finding your lane, and staying true to who you are. This episode is all about Lifestyle, Community, and Culture — the real New York way. Tune in, Subscribe, and Vibe Out with us! #237 #noplacelikehome #bedstuy #thebronx #elbarrio #nyc #spreadlove #catchmeonthestoop #fashion #hiphop #community #fortheculture
Welcome back to another episode of 237NPLH: Catch Me On The Stoop! This week, we had the honor of chopping it up with none other than Lawrence Peterson, better known across the city as Money L or Mr. 10,000 Push-Ups. Lawrence has become a staple in New York’s fitness scene, turning the sidewalks, parks, and playgrounds of the five boroughs into his training ground.In this conversation, we dig into the discipline and mindset behind his legendary concrete workouts, the importance of consistency, and how he uses health and fitness as a tool to inspire others to take control of their lives. From eating clean and staying dedicated to building strength both physically and mentally, Lawrence breaks down what it truly means to live a lifestyle rooted in wellness and self-belief.But this episode goes beyond push-ups and pull-ups — it’s about motivation, community, and the drive to be great no matter where you start. Whether you’re a fitness junkie, someone looking to make a change, or just in need of a little inspiration, this one’s packed with gems you won’t want to miss.
"Catch Me On The Stoop" this week we're joined by Marj, Evan and Shanaya from the acclaimed Stoop Stories-a collective group dedicated to bridging generational gaps and building deeper fellowship through the power of storytelling and community, From sharing legacy stories to creating all-are-welcome events, Stoop Stories is redefining how we connect, remember, and grow together. Tap in as we talk roots, representation, and the importance of reclaiming our narratives-one stoop at a time. Available now on all stream platforms. Follow and subscribe on Patreon to support the movement!
"Catch Me On The Stoop" this week, we're still outside and chillin’ on the stoop with the incredible Maijah Abney! You might recognize her from her powerful acting work or her role in Death Becomes Her, but she’s also the force behind The Soap Box Presents — a vibrant platform celebrating Black and Brown performers through joyful, public performances across the country. We talk creativity, community, and the power of reclaiming space through art. Trust us, you’ll want to catch this one. Watch the episode on all streaming platforms Don’t forget to follow + subscribe on Patreon for exclusive content and behind-the-scenes moments
Fresh off tearing down the Rock The Bells Festival stage, DJ Epps pulls up to Catch Me On Stoop and brings that Harlem swagger all the way to the 305! We chop it up about his come-up—from the Uptown grind to killing it on Miami’s airwaves and now spinning for Rock The Bells Radio. Epps shares how the journey shaped him, the legends who inspired him, and how he’s still setting the standard in the DJ game.Like Puff said: “DJ Epps, let these motherf*ers know!” Big Don, this one’s for you. We know you’re looking down and smiling.
Welcome back to another dope episode of 237NPLH: Catch Me On The Stoop. This week, we had the honor of sitting down with the incredibly talented Joseph E. Grant Jr.—an award-winning producer, multidisciplinary artist, accomplished author, and filmmaker who also holds the historic title of being the very first Ambassador of Arts and Culture for the City of New York.In our conversation, Joseph shares insights into his creative journey and the inspiration behind his latest film, Bottom Bitch, offering a candid look into the stories and real-life experiences that shaped its narrative. We also take a trip down memory lane as Joseph reflects on growing up in Bedford-Stuyvesant, Brooklyn, and how his roots in Bed-Stuy continue to influence his work and perspective as an artist today.Tune in as we explore his passion for storytelling, his commitment to uplifting the culture, and what it means to represent New York City’s vibrant artistic community on such a groundbreaking level. You won’t want to miss this inspiring discussion!
237NPLH Catch Me On The Stoop*. In this episode, we sit down with Brooklyn’s own Fresco Wilson, also known as FrescoBk — a multifaceted creative whose roles span producer, host, marketing and media consultant, content creator, and dedicated sneaker enthusiast.Together, we explore Fresco’s journey growing up in Brooklyn and how his experiences have shaped his unique perspective and creative vision. We discuss the imprint he has made on the culture through his work in media and storytelling, his passion for sneakers as more than just fashion but as cultural artifacts, and his thoughts on the evolution and future of the lifestyle he represents. Tune in for an engaging conversation about legacy, creativity, and the power of staying rooted in where you come from while pushing the culture forward.
This week, we're joined by Shalonda Vasquez, founder of Sofia & Grace Cookie Co., a Brooklyn-based bakery named after her twin daughters. But this story is bigger than cookies. Shalonda opens up about her journey through fertility challenges, the power of purpose, and how keeping your why bigger than your how can push you through anything. We also shine a light on her brother, Edward Junior, whose incredible music and presence remind us that having special needs doesn't take away from having super talent. From family, faith, and flour — this episode is about building more than just a business; it's about baking love into everything you do. Tap in as we celebrate resilience, representation, and real community roots.
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