#liveandcreate

Hosted by Miguel Antonio

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188

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May 2026

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#liveandcreate podcast is where the host Miguel Antonio lead singer of the band Run With It talks to artists and entrepreneurs about what it means to live a great life and create great things. Live and Create Conversations dive into guests’ personal stories and inspiration. They often touch on the practicalities of either business or creation and then build into a philosophical discussion about life and creating art, music, and a better world.

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May 28, 2026Episode 19750 min

187 KATZROAR (Songwriter, Artists, Performer)

KATZROAR is a Los Angeles-based psychedelic rock project led by Kat Avila. A self-proclaimed witch and muse, she uses ethereal vocals, poetic lyrics and instrumental landscapes to cast spells for body, soul and spirit. As a completely independent artist, she has amassed over 28 million streams and opened for and toured with artists such as Christian Kuria, BALTHVS, and Kerala Dust on the east and West Coasts. SummaryIn this conversation, Kat shares her journey through the music industry, emphasizing the importance of authenticity, community, and spiritual connection in creating meaningful art. Together, we explore the evolving landscape of streaming, live performance, and sync licensing, along with how artists can build sustainable careers while staying true to themselves. Kat also dives into the transformative power of music as both a healing practice and a spiritual experience, offering thoughtful takeaways on creativity, connection, and purpose in today’s industry.Connect with Kat here:https://www.dothekatzroar.com/_________Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It as they release one new song every month⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing____________Chapters00:00 The Importance of Recording and Live Performances02:05 Navigating the Live Music Landscape04:57 The Shift in Music Industry Dynamics07:41 Streaming Success and Its Challenges10:31 The Role of Sync Licensing in Music Careers13:15 Understanding the Business of Music15:57 The Spiritual Side of Music Creation22:21 Channeling Creativity: The Role of Ego in Music24:20 Music as Healing: The Original Medicine27:17 The Artist as Conduit: Spirituality in Creation32:25 Navigating the Changing Music Industry39:08 Starting Out: Advice for New Artists41:36 Overcoming Emotional Blocks in Creativity46:30 Living a Great Life: Finding Your Passion48:41 Creating Great Things: Tapping into Universal Inspiration50:03 #liveandcreate Opening Bumper.mp4

May 14, 2026Episode 1861 hr 2 min

186 Burt Blackarach (Music supervisor, Composer, Producer, DJ, and Publisher )

Amani “Burt Blackarach” Smith is an award-winning music supervisor, composer, producer, DJ, and publisher whose work spans film, television, global stages, and streaming platforms, with credits including Netflix’s The Perfect Neighbor and Stamped From The Beginning, ABC’s The Wonder Years, and Nat Geo’s Genius: MLK/X. Known for his rare dual role as both music supervisor and composer, he has collaborated for over two decades with Public Enemy’s Chuck D while creating music for major networks, iconic brands, and projects with filmmakers like Mara Brock Akil, Ryan Murphy, and Brian Grazer. Carrying forward his family’s legacy through Salamani Music, Burt continues to innovate with his Airbnb experience Be A DJ For A Day, and his one-man show UnShazamable, bridging generations through music, storytelling, and culture.Summary:In this insightful interview, Burt Blackarach shares his journey through the music industry, emphasizing the importance of finishing and presenting work, building relationships, and managing mental health. Discover practical advice on sync licensing, artist development, and maintaining happiness while pursuing a creative career.Connect with Burt here:https://www.instagram.com/djburtblackarach/Check out Be A DJ for a Day Here:https://www.airbnb.com/experiences/67342—-----------------Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It as they release one new song every month⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing—----Chapters00:00 The Importance of Recording and Candor02:27 Embracing Candor in Creative Spaces05:25 The Role of Mentorship and Encouragement08:13 Understanding Your Worth in the Industry10:52 Navigating Feedback and Artistic Confidence13:56 The Journey into Sync Licensing16:43 Artistry as a Process of Trying19:22 Building a Career in Sync and Publishing23:32 The Journey to Music Supervision26:50 Navigating the Sync World28:03 The Mental Aspect of Music Creation31:33 Balancing Artistry and Performance35:45 The Evolution of a One-Man Show38:42 Mental Health in the Music Industry47:48 Navigating Anxiety and Embracing Positivity50:39 Facing Anxiety: A Journey of Self-Discovery52:08 Finding Happiness in Music and Life56:50 Defining a Great Life: Happiness in Simplicity01:02:30 Creating Great Things: The Importance of Completion_____ keywordsmusic industry, sync licensing, artist development, mental health, songwriting, music production, career advice, creative process

April 23, 2026Episode 18551 min

185 MAGPIE (Artist, Songwriter, Sync Licensing)

Doctor turned musician, MAGPIE is an alt/pop artist who believes music is medicine. She writes music with the purpose of healing herself and healing others. Her first EP “Mischief” brings empowerment through heartbreak, while her new EP “Memoir” focuses on recovering from your past.In this inspiring interview, the artist MAGPIE shares her journey from medical doctor to musician and author, overcoming lupus and societal expectations to pursue her passions. Discover how creativity, resilience, and community support can transform lives and unlock hidden potential.Connect with MAGPIE here:https://www.instagram.com/magpie_melodies/Or here:https://www.tiktok.com/@magpie_musings—-----------------Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It as they release one new song every month⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing, Sync Licensing _________Chapters00:00 Family Dynamics and Parenting Challenges02:31 Transitioning from Medicine to Music05:12 The Decision to Leave Medicine Behind08:02 Writing a Memoir: Sharing Personal Struggles10:53 The Impact of Lupus on Life and Creativity13:21 Community and Support Through Writing16:11 Reconnecting with Music and Songwriting19:06 The Journey of Releasing Music22:12 Introduction to Sync Licensing Journey23:53 Discovering the Sync Alliance Community25:46 Collaborative Growth and Songwriting Skills27:23 Overcoming Personal Challenges and Building Confidence30:22 Focus on Songwriting and Vocal Development32:19 The Pressure of Speed in Music Creation35:05 Finding Balance Between Perfection and Progress38:57 Motivation and Purpose in Pursuing Dreams40:50 Defining a Great Life and Creating Impactful Art51:09 Closing Bumper .mp4____________ keywordsmusic, lupus, medical career, songwriting, creativity, community, inspiration, personal growth, sync licensing, mental health

April 16, 2026Episode 18456 min

184 Kemy J (Rapper, Speaker, Sync Licensing)

Kemy J is an independent artist and keynote speaker known as a “Joy Booster,” using music and storytelling to inspire connection, motivation, and personal growth. A first-generation Haitian-American and international speaker, he creates uplifting, high-energy music and is actively expanding into sync licensing, bringing his sound to film, TV, and commercial opportunities.This conversation explores the intersection of music, purpose, and personal growth through the lens of sync licensing and creative evolution. Miguel Antonio and Kemy J discuss their journeys as artists, highlighting the shift from traditional music paths to more sustainable, relationship-driven models like sync. Along the way, Kemy shares how personal tragedy, mentorship, and intentional positivity shaped his mission to create uplifting music and meaningful impact, while both artists emphasize consistency, collaboration, and aligning goals with long-term vision.Connect with Kemy J here:https://kemyj.com/_________________Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensingCHAPTERSEntering the Sync WorldSync Alliance and writing to briefsFast turnaround songwritingBuilding a usable catalogFrom Long Cycles to Fast OutputMoving from year-long songs to monthly and 7-day tracksGoal of one-day turnaroundSystems and collaborationCreative Origins & Early InfluencesPoetry, freestyle rap, and early music exposureFinding identity beyond genrePersonal Turning PointLoss of Kemy’s father at 13Shift from negativity to responsibility“Life is not just about me”Choosing Positivity & ImpactMentorship and support systemsFree hugs and acts of kindnessCreating positive impactFrom Artist to SpeakerFirst speaking opportunity at graduationTransition into keynote speakingBlending music and messageSocial Media vs. Sustainable CareersViral fame vs. long-term relationshipsContent as value vs. egoSync as a long-term strategyDefining Success & GoalsClarifying personal goalsFame vs. freedomWealth vs. attentionCollaboration & Creative TrustKnowing strengths and communicating clearlyHandling feedback and miscommunicationBalancing humility with confidenceThe Future of Music CareersSong-first vs. performance-firstContent → connection → demandBuilding assets instead of chasing outputKEYWORDSMusic / IndustrySync licensingSongwriting briefsCatalog buildingCollaborationProductionContent strategyPersonal DevelopmentPositivityPurposeResponsibilityMentorshipGrowth mindsetIdentityBusiness & StrategyLong-term incomeRelationshipsValue creationWealth vs revenueSustainabilityCreative ProcessConsistencyExperimentationFeedbackAuthenticityThemesResilienceTransformationImpactCommunityAlignment

March 19, 2026Episode 18357 min

183 Mike Vallejo (Producer, Multi-Instrumentalist, Micro Giant, Sync Licensing.)

A lifelong drummer and multi-instrumentalist, Mike’s career highlights include being a top-ten Guitar Center Drum-Off finalist and performing on legendary stages like SXSW, Music Tastes Good, KROQ, and KEXP. After decades of touring and recording with diverse artists, including two-time Latin Grammy nominee Luz Rios, he now focuses on his solo project, Micro Giant, and his work as a professional sync composer. Today, he leverages his deep production experience to create premium music specifically for placement in film, television, and global advertising. Summary:In this conversation, Mike Vallejo shares his journey from touring musician to music producer and sync licensing artist. He discusses the challenges and rewards of the industry, emphasizing the importance of community, feedback, and finding a clear niche. We also dive into the sync licensing world—exploring opportunities, strategy, and how artists can position themselves for placements. Mike highlights the need for strong time management, balancing personal life with creativity, and ultimately defining success on your own terms in today’s evolving music landscape.Connect with Mike Here: https://www.microgiant.live________________Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing_______________Chapters00:00 The Journey Begins: From Feedback Sessions to Touring Life04:10 The Reality of Touring: Trials and Tribulations07:08 The Shift to Production: Discovering New Passions09:54 Sync Licensing: A New Frontier12:51 Reflections on Live Performance and Future Aspirations19:43 Building a Global Following22:58 The Importance of Constructive Criticism26:50 Navigating the Sync World29:39 The Pitching Process32:30 Learning from Rejections34:09 Understanding Music Rights and Payouts38:28 The Impact of Music in Media38:57 Navigating the Music Industry40:19 The Power of Focus and Decision-Making42:06 The Journey of Music Creation43:43 Finding Your Niche in Music45:34 Mixing and Mastering Tips50:41 Time Management for Creatives53:36 Defining a Great Life55:45 Creating Great Things57:22 Closing Bumper .mp4___________________Keywordsmusic, touring, production, sync licensing, creativity, community, feedback, indie electronic, music industry, artist life

March 12, 2026Episode 1821 hr 13 min

182 SHORUNNA (Producer / Sync Alliance)

SHORUNNA is an Eritrean producer from Seattle now based in Portland who draws heavily on the natural environment around him to shape his sound. He uses textures, space, and organic elements from nature as inspiration while composing and scoring across multiple styles.SummaryIn this conversation, Aaron and Miguel Antonio explore the intersection of music, culture, and identity. They discuss the challenges of navigating cultural heritage and language barriers, as well as the powerful role music plays in shaping and influencing young people. Aaron also shares about taking his first steps into the sync licensing world and the community supporting that journey through the Sync Alliance. Together, the conversation highlights the importance of self-expression through music and the value of cultural appreciation and understanding in today’s society.Connect with SHORUNNA https://www.instagram.com/sho_runna/__________Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensingChapters00:00 Introduction and Background02:42 Day Job and Music Aspirations05:20 Live Music and Performance08:13 Teaching Music to Youth11:04 Cultural Influences in Music13:56 Navigating Identity and Culture16:51 Language and Communication Challenges19:34 Understanding Cultural Nuances22:25 The Impact of Cultural Identity on Music25:18 Conversations on Social Issues28:05 The Role of Music in Self-Expression33:53 Nature as Inspiration in Music Creation36:27 The Impact of Sound and Environment on Music39:41 The Importance of Learning Production Basics42:37 Mixing Techniques and Vocal Production46:38 The Journey Back to Music Production51:20 Sync Licensing and the Path to Music Placement57:03 Building a Workflow for Sync Success01:01:46 Navigating the Sync World and Metadata01:06:21 Investing in Your Music Career01:09:40 Defining a Great Life and Creating Meaningful Art01:12:52 Closing Bumper .mp4

October 23, 2025Episode 18254 min

182 Kenny & Tyler of The Perilous Ones (Band, Song Writers)

The Perilous Ones is a Kansas City–based three-piece “party metal” band blending heavy riffs with infectious grooves. Guitarist and bassist Kenny Saunders drives the band’s explosive sound, while vocalist Tyler Butler brings raw power and unfiltered emotion to every track. SummaryIn this conversation, Miguel Antonio, Kenny Saunders, and Tyler Butler discuss their musical journey, the challenges of creating a band, and the importance of community and authenticity in music. They share personal experiences, influences, and the balance between day jobs and their passion for music. The discussion highlights the creative process of songwriting, the significance of mental health, and the excitement of touring. Ultimately, they reflect on what it means to live a great life and create meaningful art.Check out The Perilous Ones here: https://theperilousones.com/________________Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing_____Chapters00:00 The Journey of Music Creation02:50 Finding the Right Fit in a Band05:47 Musical Influences and Backgrounds08:35 The Evolution of Heavy Music Communities11:24 Navigating Band Dynamics and Responsibilities14:04 Songwriting and Emotional Expression17:03 The Art of Performance and Connection27:05 The Art of Live Performance29:23 Navigating Band Dynamics36:45 Balancing Music and Day Jobs41:23 Future Aspirations and Creative Growth48:23 Defining a Great Life51:22 Creating Authentic Art__________Keywordsmusic, band, songwriting, community, authenticity, heavy music, creative process, mental health, touring, collaboration

October 16, 2025Episode 18159 min

181 Nathan Foreman (Producer, Owner at Supr Selectiv Sync Agency)

Nathan Foreman, is a music producer for artists, television, commercials, and film. Originally from Woodbridge, Virginia, this Virginia native graduated with a Bachelor's Degree in Recording Arts from Full Sail University in 2014.Some of his most notable music placements include Fortnite, Real Housewives of Potomac NBA, League of Legends, Rhythm + Flow, J.I. The Prince (a finalist on Rap Game), and many more.After creating an organic and driven community, he decided to start his own sync agency in 2023 called Supr Selectiv.Supr Selectiv is a sync agency that celebrates diversity and authenticity in TV, film, and Ads. We’ve built a home for distinctive, artist-driven music, uniting creative minds from around the world.In this episode, Miguel Antonio and Nathan Foreman dive into balancing family and music, networking, education, and the evolving world of sync licensing. They highlight the power of relationships, creativity, patience, and staying connected to your inner child. Nathan shares his journey as a producer and offers insight for artists breaking into sync, defining a purposeful life through meaningful connections and creative expression.Connect with Nathan here: https://www.instagram.com/xcaliberzeroCheck out Supr Selectiv here:https://www.suprselectiv.com/____________________________Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing________Chapters00:00 The Importance of Family in Music Careers03:28 Navigating the Balance Between Work and Family06:19 The Journey into Music Production09:02 Learning and Growing in Music Production11:54 The Role of Education in Music Careers14:36 Networking and Community in the Music Industry17:15 The Transition from Intern to Music Supervisor19:59 Building a Music Catalog and Community22:48 Finding Opportunities in Sync Licensing30:35 Navigating Professional Communication in Music32:11 The Importance of Patience in Music Careers34:23 Building Reliable Relationships in Music37:19 Setting Long-Term Goals for Success39:43 The Role of Collaboration in Music Creation42:21 Understanding the Sync Licensing Journey50:48 First Steps into Sync Licensing54:51 Defining a Purposeful Life57:29 Nourishing Creativity and the Inner Child01:00:54 Closing Bumper .mp4_________Keywordsmusic, sync licensing, family, production, networking, creativity, education, relationships, community, purpose

October 9, 2025Episode 1801 hr 27 min

180 Kadesh Flow (Rapper, Trombonist, Recording Artists)

Kadesh Flow is a rapper with an MBA, a trombone Super Saiyan, and a Billboard Charting recording/ performing artist. He brings all of the above together, both on tracks and on stage, in riveting form as he actively blends his jazz and hip hop backgrounds. In this episode, Kadesh Flow and Miguel Antonio discuss the challenges and triumphs of balancing a music career with personal life, the importance of authenticity in art, and the evolving landscape of the music industry. They delve into topics like sync licensing, the impact of community, and the journey of self-discovery as an artist.Connect with Kadesh here:https://www.kadeshflow.com/__________Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It⁠https://runwithitband.net⁠ live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing_______________

September 4, 2025Episode 1791 hr 19 min

179 Paimon Alipour (Musician, Producer, DJ, Sync Licensing)

Paimon Alipour is a self-taught musician, producer, and DJ known for blending analog warmth, soulful grooves, and cinematic storytelling. His music has appeared in feature films, on major mixtapes, and across national radio, with over 30 million views and 170k+ followers on social media. As a multi-instrumentalist and visual artist, he continues to innovate at the intersection of sound and story.In this conversation, Paimon Alipour shares his journey from DJ to music producer, reflecting on the challenges, the pandemic’s impact, and his growth in creativity. He and Miguel Antonio discuss hands-on learning, networking, collaboration, music theory, and sync licensing, while exploring the evolution of music, breaking rules, finding a unique sound, and embracing self-validation in the artistic process.Check out what Paimon is up to here:https://www.paimonalipour.com/____________________________Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things.Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world.To be a guest on the show email ⁠⁠booking@runwithitband.netTo check out Miguel's band Run With It⁠https://runwithitband.net⁠________________Chapters00:00 Introduction and Technical Challenges03:28 The Journey into Music Production06:08 Transitioning from Hobby to Profession08:59 Networking and Community in the DJ Scene11:42 The Impact of the Pandemic on Creativity14:20 Rediscovering Musical Roots and Learning Instruments17:13 The Evolution of Musical Style and Focus22:29 The Creative Block and Technical Growth23:51 Building a Fresh Catalog for Sync25:33 Collaboration and New Releases27:16 The Importance of Consistency in Music Release29:11 The Evolution of Music Consumption33:37 The State of R&B and Hip Hop Today36:22 Musical Genius and the Loss of Craftsmanship41:48 The Depth of Musical Understanding43:57 Breaking the Rules of Music Theory46:19 The Evolution of Genres and Cultural Roots48:44 Efficiency in Music Production54:32 Navigating the Business Side of Music56:56 Exploring Opportunities in Sync Licensing59:50 Collaborative Musical Journeys01:02:51 The Freedom of Sync Licensing01:05:48 Reflecting on Progress and Growth01:07:59 Defining a Great Life01:11:20 Creating Great Things01:19:25 Closing Bumper .mp4________Keywordsmusic production, DJing, creativity, pandemic impact, networking, original music, music theory, community, learning instruments, music evolution, music, creativity, production, collaboration, sync licensing, musical theory, personal growth, efficiency, genres, cultural influences, live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing