Your Happy Hour

Hosted by The Feels

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Jun 2026

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About the show

It's Your First Sip of the Weekend! Join The Feels crew as we chat raw and real about being human, and a working professional. How are you celebrating? Connect with us in The Feels Space. Join the community on socials for now: @thefeels_space - More coming soon!

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60 recent

June 13, 202630 min

Wealth Through Wellness

In this inspiring episode, we have a heartfelt conversation with James Bashall who shares his journey from studying finance in South Africa to building a life centered on well-being, self-care, and authenticity and discovering the importance of filling your cup first, the intricate play between wealth and wellness and embracing life's uncertainties with grace.The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

June 5, 202630 min

The Surprise of Self-Care

In this inspiring episode, we chat with Sally Stewart - Sales & Strategy Specialist - who shares her transformative journey from burnout to self-care, emphasizing the importance of listening to your body, building small, manageable changes in daily routines can have a big impact and embracing change to live a healthier, more fulfilled life.The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

May 22, 202630 min

Feel. Love. Heal

In this episode, we are so excited to be sharing something truly special!A healing journey opening our hearts. A group of guests holding hands. A community of love 💛We chat to Annaliese Reid - the founder of the DNA Reprogramming Course - empowering everyone to remember - what it feels like to embrace our true selves - being superhuman. And we are joined by Helena Gwyn and Diane Sue - members of the DNA Reprogramming Course and healing groups supporting others to heal, open their hearts to love and live their Feels life.To learn more about DNA Reprogramming, visit: https://dnareprogramming.online/The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

May 15, 202636 min

Finding Your Way

In this episode, we chat to Kobus du Toit - Learning Architect and Wayfinding Practitioner - who shares his transformative journey from aerospace engineering to education and community facilitation and how he discovered along the way the importance of following your curiosity, embracing uncertainty, and how reconnecting with your inner passions can lead to a fulfilling life and innovative ways of navigating your unique career path.The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

May 8, 202632 min

May I Motivate

In this episode, we introduce our new theme for the month - "May I Motivate" and we chat with Justin Anderson - New York-based investor and advisor in early-stage high growth companies who shares his inspiring journey from his own entrepreneurship to empowering authentic entrepreneurial community. He also reminded us of the importance of finding the right motivation, cultivating practical habits, tuning out the noise and building effective methods to success and to embrace and celebrate any “failure” along the way.The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

April 24, 202633 min

Trust That Feeling

In this episode, we chat with Rudi Wild - Adventurer and Cinematographer - who turned his passion for nature and filmmaking into a fulfilling career that spans over 20 countries. Rudi shared his experience with the transformative power of following what makes him shiver, the importance of knowing and standing for worth in balancing passion with financial sustainability, there is a world in which fair remuneration for creatives exists and that living in the moment requires embracing deliberate focus - in going from passion to purpose.The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced byswartkat.co - captured viariverside.fm & shared via rss.com.

April 17, 202633 min

Life in the Flow

In this episode, we chat with Julien McRoberts, a sought after photographer and storyteller who shares with us her journey of following joy and seizing opportunities all while traveling the world! She reminded us that with an open mind to pivoting careers as well as being persistent in the pursuit of your passions can lead to incredible new experiences. Trust that the universe has your back and ask yourself - What doors have opened for you lately?The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

April 10, 202627 min

A Breath of Fresh Air

In this episode, we chat with Jessica Honan who shares her inspiring and unconventional journey driven by following her joy, from childhood passions to coaching soccer and writing poetry. Discover how embracing what lights you up, the power of speaking your joy and trusting the process can lead to unexpected opportunities and a more fulfilled life.And check out Jessica's book for some bite-sized pep-talk poetry ~ A Breath of Fresh AirThe Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

April 3, 202628 min

Follow Your Joy

In this episode, we chat with co-founder of Une Femme Wine, Jen Pelka about our latest theme for April - Follow your Joy. What is joy? Why are we searching for it? Where do we find it? And then once we've seen it, how do we consistently follow that feeling? Jen shared the importance of joy in personal and professional life, entrepreneurial journeys, routines for happiness, and the power of intentional living. Une Femme Wine is all about celebrating the big moments, small victories, & everything in between - just up our alley in living your Feels life!The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

March 20, 202634 min

Know who you are beyond what you do

In this episode, we chat to Christiaan van den Berg whose entrepreneurial and inspiring journey included noticing a huge gap between job seekers and employers in South Africa and finally building the platform, JobJack which seeks to bridge the gap and has helped over 60,000 people find aligned jobs and build fulfilling careers and lives. He also shared with us the importance of understanding one’s unique strengths through the use of psychometric assessments, what purpose in his path has looked like and the joy of living authentically, ultimately empowering a more fulfilling and productive work-rest balance in life.The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.Thanks for tuning in! Keep it raw and real out there xYHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

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