Before You Chase Your Biggest Goal, Do This
0:00 Why most people are deluded about their goals01:10 Getting you and your goals down on paper03:07 What does your goal demand from you?04:09 Score yourself out of 1005:47 Get brutally honest with the numbers06:11 What are your REAL scores?08:11 See your truth08:31 Summary09:31 Your reality checkMost people spend their time thinking about the goal they want to achieve, but rarely stop and honestly assess whether the person they are today is capable of achieving it.In this video, I’ll show you a simple goal-setting and self-assessment exercise I’ve used with people I coach for years. You’ll look at the goal you want, work out what that goal actually demands from you, then score yourself honestly against those demands.That might mean looking at your discipline, resilience, confidence, focus, consistency or ability to perform under pressure.The important bit is using evidence rather than ego. Look back over the last few weeks and ask yourself how disciplined you’ve actually been, how you responded to setbacks, how you performed when the pressure was on, and whether your current behaviour matches the ambitions you say you have.That gap between where you are now and the person your goal requires is where the real work begins.If you have a big goal you want to achieve, do this exercise properly. It might be uncomfortable, but it will show you exactly what you need to work on next.BASE Mental FitnessBuild the mind your goals demand.#MentalFitness #GoalSetting #PerformanceMindset #EnzoMucci #BASEMentalFitness
