The Morey Myles Show

Hosted by Morey

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Apr 2024

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About the show

A podcast for athletes, trainers, coaches and entrepreneurs looking to learn more about the sports industry. My goal will be to fill your mind with ideas on growth, learning and passion as I continue on the part of self growth. I recently started doing this as a side thing and really love the conversations that I have so I look forward to doing more of these with more people to help you guys out.

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18 recent

April 5, 2024Episode 1847 min

New Sprinting Analysis Technology Episode 18 With Jack Puccini From Azide Performance

New Sprinting Analysis Technology Episode 18 With Jack Puccini From Azide Performance: This is a cool episode talking with Jack about Azide Performance and some of the great variables he is able to calculate with Azide Performance. It is a great tool for any sprinter to use who is looking to get some more technical data on their sprinting mechanics and ways it can improve. Find out more at:https://azideperformance.com/You can also find out more about the individual reports at:https://www.app.azideperformance.com/shared-report/659e9bfa7d9fd76a81b96855►If you would like to train with Morey in person you can sign up here:https://www.speedtraining.us/speedtraininglosangeles►Our 3 Month Program 30% Off:https://performancelabofcalifornia.com/how-to-run-faster/►Our Faster 40 Programhttps://performancelabofcalifornia.com/faster40/►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel:https://www.youtube.com/performancelabofcalifornia►Learn more from The Performance Lab Or Talk To A Coach: http://performancelabofcalifornia.com►Support Performance Lab YouTube Channelhttps://www.paypal.com/paypalme/my/profile►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://foxs.pt/performancelab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWY#Speed #Sprint #Mechanics #Breakdown #SpeedDrills #SpeedDevelopment #SpeedProgram #SpeedLesson #RunningDrills #HowToRunFaster #Tips #Sprinter #Runner #Athletes #Sports #PerformanceLab #MoreyCroson #howtogetfaster #runningtips #sprinter #40yarddash #howtorunfaster #faster40 #howtorunfaster40 #speedtraining #sprintmechanics #speedcoach #shacarririchardson #shacarri #speedprogram #usainbolt #usainboltrunning About Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

December 24, 2023Episode 1733 min

Usain Bolt Sprinting Mechanics Masterclass: How Usain Bolt Was Able To Break So Many Records | Episode 17 #usainbolt #performancelab

Usain Bolt Sprinting Mechanics Masterclass: How Usain Bolt Was Able To Break So Many Records | Episode 17: his is episode 17 of the Morey Myles Podcast and one of the best ones we have done so far. So much in depth analysis into one of the greatest sprinters of all time. This will give you great insight into what needs to be done in order to run faster and there is no one better than Usain Bolt to learn from in order to do that. Enjoy!►If you would like to train with Morey in person you can sign up here:https://www.speedtraining.us/speedtraininglosangeles►Our 3 Month Program 30% Off:https://performancelabofcalifornia.com/how-to-run-faster/►Our Faster 40 Programhttps://performancelabofcalifornia.com/faster40/►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel:https://www.youtube.com/performancelabofcalifornia►Learn more from The Performance Lab Or Talk To A Coach: http://performancelabofcalifornia.com►Support Performance Lab YouTube Channelhttps://www.paypal.com/paypalme/my/profile►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://foxs.pt/performancelab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWY#Speed #Sprint #Mechanics #Breakdown #SpeedDrills #SpeedDevelopment #SpeedProgram #SpeedLesson #RunningDrills #HowToRunFaster #Tips #Sprinter #Runner #Athletes #Sports #PerformanceLab #MoreyCroson #howtogetfaster #runningtips #sprinter #40yarddash #howtorunfaster #faster40 #howtorunfaster40 #speedtraining #sprintmechanics #speedcoach #shacarririchardson #shacarri #speedprogram #usainbolt #usainboltrunning About Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

December 5, 2023Episode 1649 min

Everything Sprinting Biomechanics | Episode 16 Morey Myles Podcast #sprintmechanics #performancelab

Sprinting Biomechanics | Episode 16 Morey Myles Podcast #sprintmechanics #performancelab: An in depth look into sprinting biomechanics like you have never seen before. This is something I have thought about doing for awhile where he just go super in depth into everything sprinting mechanics and what it will take for you to get faster. Enjoy!►If you would like to train with Morey in person you can sign up here:https://www.speedtraining.us/speedtraininglosangeles►Our 3 Month Program 30% Off:https://performancelabofcalifornia.com/how-to-run-faster/►Our Faster 40 Programhttps://performancelabofcalifornia.com/faster40/►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/performancelabofcalifornia ►Learn more from The Performance Lab Or Talk To A Coach: http://performancelabofcalifornia.com►Support Performance Lab YouTube Channelhttps://www.paypal.com/paypalme/my/profile►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://foxs.pt/performancelab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWY#Speed #Sprint #Mechanics #Breakdown #SpeedDrills #SpeedDevelopment #SpeedProgram #SpeedLesson #RunningDrills #HowToRunFaster #Tips #Sprinter #Runner #Athletes #Sports #PerformanceLab #MoreyCroson #howtogetfaster #runningtips #sprinter #40yarddash #howtorunfaster #faster40 #howtorunfaster40 #speedtraining #sprintmechanics #speedcoach #shacarririchardson #shacarri #speedprogram About Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.Non-profit, educational or personal use tips the balance in favor of fair use.

November 1, 2023Episode 1531 min

The Benefits Of Creatine For Youth Athletes | Morey Myles Show Episode 15

The Benefits Of Creatine For Youth Athletes | Morey Myles Show Episode 15: There are many athletes who struggle to consistently add weight when growing up. In order to compete at the highest level it helps to have a size and strength advantage and that is definitely something creatine gives you. In this podcast I will be talking about what makes creatine great for youth athletes and all the positives and negatives. Enjoy!►If you would like to train with Morey in person you can sign up here:https://www.speedtraining.us/speedtraininglosangeles►Our 3 Month Program 30% Off:https://performancelabofcalifornia.com/how-to-run-faster/►Our Faster 40 Programhttps://performancelabofcalifornia.com/faster40/►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/performancelabofcalifornia ►Learn more from The Performance Lab Or Talk To A Coach: http://performancelabofcalifornia.com►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://foxs.pt/performancelab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWY#Speed #Sprint #Mechanics #Breakdown #SpeedDrills #SpeedDevelopment #SpeedProgram #SpeedLesson #RunningDrills #HowToRunFaster #Tips #Sprinter #Runner #Athletes #Sports #PerformanceLab #MoreyCroson #howtogetfaster #runningtips #sprinter #40yarddash #howtorunfaster #faster40 #howtorunfaster40 #speedtraining #sprintmechanics #speedcoach #shacarririchardson #shacarri #speedprogram About Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.Non-profit, educational or personal use tips the balance in favor of fair use.

October 18, 2023Episode 1432 min

Speed Development Fundamentals To Get Faster | Morey Myles Podcast Episode 14

Speed Development Fundamentals To Get Faster | Morey Myles Podcast Episode 14: Here is episode 14 of the Morey Myles Podcast. I know it has been awhile since I posted one of these but today I just wanted to talk about some of the important areas of sprinting development I have noticed in the recent trainings I have had with athletes. This will include not only the mechanics but also programming to improve your speed. Enjoy!►If you would like to train with Morey in person you can sign up here:https://www.speedtraining.us/speedtraininglosangeles►Our 3 Month Program 30% Off:https://performancelabofcalifornia.com/how-to-run-faster/►Our Faster 40 Programhttps://performancelabofcalifornia.com/faster40/►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/performancelabofcalifornia ►Learn more from The Performance Lab Or Talk To A Coach: http://performancelabofcalifornia.com►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://foxs.pt/performancelab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWY#Speed #Sprint #Mechanics #Breakdown #SpeedDrills #SpeedDevelopment #SpeedProgram #SpeedLesson #RunningDrills #HowToRunFaster #Tips #Sprinter #Runner #Athletes #Sports #PerformanceLab #MoreyCroson #howtogetfaster #runningtips #sprinter #40yarddash #howtorunfaster #faster40 #howtorunfaster40 #speedtraining #sprintmechanics #speedcoach #shacarririchardson #shacarri #speedprogram About Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.Non-profit, educational or personal use tips the balance in favor of fair use.

August 5, 2023Episode 1318 min

Episode 13 Sprint Training Programming To Improve Strength And Speed With Coach Ryan Schlup

Episode 13 Sprint Training Programming To Improve Strength And Speed With Coach Ryan Schlup: Ryan has been coaching with Performance Lab for a few months now and has some great experience. In this episode, Ryan and I talk about programming for sprinting and some of the experience Ryan has had in the past working with some of the top schools in the Los Angeles area. We both have worked with a large amount of sprinters in the area and want to be able to have some open dialogue around what we see from a training perspective that has its flaws when it comes to athletic development. Enjoy!►If you are looking to get a breakdown check out this great deal!https://www.onlinespeedprogram.com/speedbreakdown1►Here Is Our Best Program To Improve Running Mechanicshttps://performancelabofcalifornia.com/how-to-run-faster/►Here Is Our Best Program To Improve Your 40https://performancelabofcalifornia.com/faster40/►If you would like to train with Morey in person you can sign up here:https://www.speedtraining.us/speedtraininglosangelesIn Person Assessment:https://calendly.com/moreyplc/speed-mechanics-assessmentCONTACT MOREY:MOREY@YOURPERFORMANCELAB.COM►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA►Learn more from The Performance Lab: http://performancelabofcalifornia.com►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://twitter.com/PerformanceLab_LINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWYAbout Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.3 Month Speed Program without Breakdownhttps://www.onlinespeedprogram.com/speedbreakdown13 Month Speed Program with Breakdowns:https://performancelabofcalifornia.com/how-to-run-faster/Faster 40 Program:https://performancelabofcalifornia.com/faster40In Person Assessment:https://calendly.com/moreyplc/speed-mechanics-assessmentCONTACT MOREY:MOREY@YOURPERFORMANCELAB.COM►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA►Learn more from The Performance Lab: http://performancelabofcalifornia.com►Like US on Facebook: https://facebook.com/Pe

May 9, 2023Episode 1242 min

Interview With Trayvon Bromell On Growing Track And Field, Preparing For Big Races And Much More - Episode 12

Interview With Trayvon Bromell On Growing Track And Field, Preparing For Big Races And Much More - Episode 12: Awesome to be able to connect and talk to Trayvon Bromell, someone I have been following for a long time. Many of the concepts I teach come from studying the mechanics he has during the start and his top end speed. I know you will enjoy this one!How To Get Ahold Of Trayvon: https://instagram.com/iamtrayvonbromell?igshid=ZWIzMWE5ZmU3Zg==Performance Lab Programs3 Month Speed Program without Breakdownhttps://www.onlinespeedprogram.com/speedbreakdown13 Month Speed Program with Breakdowns:https://performancelabofcalifornia.com/how-to-run-faster/Faster 40 Program:https://performancelabofcalifornia.com/faster40In Person Assessment:https://calendly.com/moreyplc/speed-mechanics-assessmentCONTACT MOREY:MOREY@YOURPERFORMANCELAB.COM►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA►Learn more from The Performance Lab: http://performancelabofcalifornia.com►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://twitter.com/PerformanceLab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWYAbout Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

May 1, 2023Episode 1154 min

Improving Your 40 Yard Dash And Programming For A Track And Field Season With Coach Ian Walker

Improving Your 40 Yard Dash And Programming For A Track And Field Season With Coach Ian Walker: I actually found Coach Walker on Instagram because he trained an athlete in the combine who ran 4.3 and just loved the technique. Decided to reach out for a podcast and it was awesome! Hope you guys really enjoy this, here is Ian's contact information as well.How To Get Ahold Of Coach Ian:https://instagram.com/ian.walk3r?igshid=ZWIzMWE5ZmU3Zg==Performance Lab Programs3 Month Speed Program without Breakdownhttps://www.onlinespeedprogram.com/speedbreakdown13 Month Speed Program with Breakdowns:https://performancelabofcalifornia.com/how-to-run-faster/Faster 40 Program:https://performancelabofcalifornia.com/faster40In Person Assessment:https://calendly.com/moreyplc/speed-mechanics-assessmentCONTACT MOREY:MOREY@YOURPERFORMANCELAB.COM►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA►Learn more from The Performance Lab: http://performancelabofcalifornia.com►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://twitter.com/PerformanceLab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWYAbout Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

April 6, 2023Episode 1048 min

Defying The Odds: How Josh Stangby Went From College Drop To NFL Receiver

Defying The Odds: How Josh Stangby Went From College Drop To NFL Receiver: This is one of my favorite podcasts that I have done. I listened to it again while editing and got myself all excited and I am excited for you to listen. Get you a friend like Josh Stangby as people like him are life changing and will drive you to become the best version of yourself. Enjoy!How To Get Ahold Of Josh:https://instagram.com/joshstang5?igshid=YmMyMTA2M2Y=Performance Lab Programs3 Month Speed Program without Breakdownhttps://www.onlinespeedprogram.com/speedbreakdown13 Month Speed Program with Breakdowns:https://performancelabofcalifornia.com/how-to-run-faster/Faster 40 Program:https://performancelabofcalifornia.com/faster40In Person Assessment:https://calendly.com/moreyplc/speed-mechanics-assessmentCONTACT MOREY:MOREY@YOURPERFORMANCELAB.COM►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA►Learn more from The Performance Lab: http://performancelabofcalifornia.com►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://twitter.com/PerformanceLab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWYAbout Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

January 18, 2023Episode 942 min

Sprinting Mechanics Podcast: A Deep Dive Into Everything Sprinting Mechanics

Sprinting Mechanics Podcast: A Deep Dive Into Everything Sprinting Mechanics: This is going to be a great video as we take an in depth look into sprinting mechanics and everything that impacts sprinting. We could have really gone a lot deeper into a few of these topics but this will probably just end up being the first of many when it comes to sprinting videos/podcasts. Enjoy! How To Get Ahold Of Nick Mosich:https://www.instagram.com/nickmo_vement/3 Month Speed Program without Breakdownhttps://www.onlinespeedprogram.com/speedbreakdown13 Month Speed Program with Breakdowns:https://performancelabofcalifornia.com/how-to-run-faster/Faster 40 Program:https://performancelabofcalifornia.com/faster40In Person Assessment:https://calendly.com/moreyplc/speed-mechanics-assessmentCONTACT MOREY:MOREY@YOURPERFORMANCELAB.COM►SUBSCRIBE to receive notifications on our new videos.►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA►Learn more from The Performance Lab: http://performancelabofcalifornia.com►Like US on Facebook: https://facebook.com/PerformanceLabCA►Follow US on Twitter: https://twitter.com/PerformanceLab_►Follow US on Instagram: https://instagram.com/performance_labsLINKS TO BEST SPEED PRODUCTS:Loop Resistance Bands: https://amzn.to/3r0QAFTLaser Timer: https://amzn.to/37SQg4uLong Resistance Bands: https://amzn.to/3dZ9FEuWeight Sled: https://amzn.to/2MAce4HBest Adjustable Dumbbells: https://amzn.to/3sHDMo3Speed Training Workout Set: https://amzn.to/3uJADWYAbout Morey Croson and The Performance Lab of California:My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.