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The Alchemized Spirit

The Alchemized Spirit

Hosted by Ashleigh V

Episodes

15

Latest episode

Apr 2024

Language

EN

About the show

It is my mission in life to help you heal self-doubt, self-sabotage and imposter syndrome through blending neuroscience and ancient spiritual wisdom. I want you to achieve you dreams, your deserved success and your true potential so that you may do what the fuck you came here to do. And do it easily, effortlessly, with courage, confidence and joy! Hosted by Ashleigh van der Hoven, it is my life's purpose to awaken reverence in others. Reverence is a deep and profound love, respect and awe for life. I believe it is this reverence for life itself that will awaken you to the brilliance that lies within you so that you can meet the brilliance that awaits you without. My work is ancient ancient and modern spirituality, practical psychology, neuroscience and subconscious mind reprogramming. Each week, you can expect the latest tools, insights and spiritual principles to help shift your energy and mindset in a way that will affect your life in real-time. Cant wait to make magic with you! Stay Golden, Ash x

Listen to episodes

15 recent
January 18, 2023Episode 333 min

Effectively & Energetically Bringing in a Banging New Year | Ep. 3

In this episode, I teach you my 6-step process of how to begin EVERY new year! How to hone on effective and impactful goals, create a gorgeous vision that motivates and inspires you and finally, become clear on WHO you need to be this year, before doing the things you will need to do. Buy The Masterclass: Out with the Old Year, In with the New right hereDownload the Questions for the DIC HereStep-by-Step Guide for your New Year:Step 1: Last year is over. Pick one pattern you don't want to repeat, LET THE REST GO and Forgive yourself. Step 2:Craft your juicy Vision of what you want your life to look like at the beginning of December 2023. Step 3:Google the wheel of life. Rate each section and pick three that are not only the most important, but the 3 sections that if they completely transform, will have the biggest domino effect on the rest of your life. Brain Dump for Each section all the goals you want to achieve this yearFor Each section, pick 1 goal out of each brain dump that again, will have a domino effect on the rest of the goals you wrote in the brain dumpYou should now have 3 domino goals, one for each section Step 4:Find and be honest about the biggest reason you think you can't or won't achieve each domino goal. You can use the following statement "I really want 'x' , but...." Take each limiting belief or unconscious conflict and run it through the DIC dismantling questions Identify your new empowering belief Step 5:Who do I get to be? Who is the version of yourself who had already achieved that goal? What do they believe, what type of thoughts do they have, what type of energy do they have? etc. Get as specific as possible. Step 6: 3 small steps for each domino goal. Again, if you want to go deep into this and understand the unconscious, goal setting, and why people fail and succeed... I invite you to buy The Masterclass: Out with the Old Year, In with the New right here and use the investment as a commitment to do it, finish it, and have the most insane amount of clarity and inspiring energy for the year ahead. Apply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

June 28, 202349 min

Navigating the Quarter-Life Crisis: Finding Career Fulfillment and Overcoming Self-Doubt w/ Estelle Petrequin | Ep.11

Are you stuck in a quarter-life crisis, feeling unfulfilled in your career? Join me as I chat with Estelle Petrequin, a mindset and success coach who's been through it all and now dedicates her life to helping professional women overcome self-doubt, and market themselves effectively to attract aligned career opportunities. Estelle and I have walked similar paths with our own quarter-life crises, and in this conversation, we dive into how to navigate this challenging phase and find true success.Together, we explore the concept of career fulfillment and discuss how understanding your interests and skills can lead you to a job that truly fits your passions. Estelle shares invaluable advice on making the most of the current economic landscape and developing the skills that will set you up for success. We also delve into the process of discovering your purpose through your past experiences, passions, and values, and how taking the time to find your purpose can lead to meaningful work.Lastly, Estelle opens up about the two powerful concepts she teaches her clients – the compound effect and the law of detachment. We discuss how clients can learn to regulate their emotions and identify common ground with those they might not initially get along with, ultimately leading to a more fulfilling life. Don't miss this insightful and inspiring conversation with Estelle Petrequin, and be sure to check out her podcast, Deep From Self-Doubts to Success, to further explore self-doubt and success in the professional world.Get hold of Estelle if you are interested in being coached by her! Or just stay in her circle through the following options: Follow Estelle on Instagram here or @yourcoachestelleCheck out her website here Listen to her Podcast hereApply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

October 27, 20231 hr 33 min

My wild-a$$ journey living in a Zen Monastery for 3 Months | Ep. 12

Have you ever wondered what it would be like to surrender your everyday life and immerse yourself in the deep traditions of a Zen monastery? I did just that, spending a transformative three months in a Zen monastery, facing my fears and opening myself up to a journey of self-discovery. Learn about the intimate moments of growth, the physical and emotional challenges of meditating for extended hours, and the unique connections I found with fellow retreat participants.During my stay, I navigated through the complex practices of Zen Buddhism, understanding the different lineages such as Soto Zen and Rinzai Zen, and learning the detailed customs that shape Soto Zen practice. Experience with me the daily schedule of the Zen practice period, the significance of taking breaks, and how chanting ingeniously incorporates elements of Shinto and shamanism. But this spiritual journey was also a cultural one, where I rediscovered my Afrikaans heritage, finding a sense of identity and pride within the monastery walls.In the final chapter of this exploration, I shared how Buddhist precepts were incorporated into our daily lives, including non-violence and vegetarianism. Come with me as I participate in a 4:30am procession and uncover the intricacies of Japanese tea ceremonies. Experience the nine life-altering lessons I learned during my time at the monastery, along with insights and recommendations for those considering a similar journey. Whether you're seeking a spiritual awakening or just curious about Zen Buddhism, this episode offers a personal and enlightening glimpse into life within a Zen monastery.Apply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

May 11, 202338 min

Turning awful PMS into a Spiritual Experience | Ep. 9

In this episode, I talk about how I turn my PMS into a spiritual experience and use it to help me be a more integrated & whole human being.  If you struggle with PMS and your emotions during this time of the month, this podcast episode is for you! Please speak to doctors, either Eastern or western about your own situation as this is just my own story <3You can find The woman code book here  Apply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

November 18, 2022Episode 228 min

"Acceptance" as the Answer to all your problems (Spiritual Principles Series) | Ep. 2

This week I bring you the Spiritual Principle of "Acceptance" and how it can work magic in your life. It is the beginning of a series of episodes, going over some of my favourite Spiritual Principles. What is a spiritual principle you ask? Well, spiritual principles are the path laid out for experiencing our lives free of UNNECESSARY suffering. They act as spiritual solutions to our problems and today we start at step 1 which is acceptance of the problem, to begin with, and how this can bring you all sorts of relief, peace, happiness and shifting into alignment. I invite you to listen with an open mind and an open heart and see if you can incorporate the spiritual principle of acceptance into your life, I have no doubt that your whole mindset and energy around a current problem in your life can shift, if you simply accept it. Enjoy every second, I hope this leaves you feeling alchemized. Please let me know via Instagram DMs if it especially impacted you or what any of your thoughts on acceptance are. Stay Golden, Ash xApply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

March 15, 2023Episode 752 min

Finding your power through different & unique shades of sobriety ft. Chelsea Holden | Ep. 7

Today I sit down with the awesome Chelsea Holden. We talk about sobriety, how there are actually different shades of sobriety, unique to everyone, finding yours, and how to take your power back from alcohol. Chelsea Holden is The Sober Mentor, Certified Quantum Life Coach, Podcast Host, Speaker and Intuitive Guide! She utilizes various tools including Human Design to guide Self-Led women to embody faith and transform into their highest self. She is here to wake you up to your personal power and limitless potential! ✨Her magical containers range from high-level 1:1 experiences, group masterclasses, and guiding others to create mastery of mind, body, spirit, and energy. No doubt you’ll feel the love and magic as Chelsea leads with heart, energetics and soulful strategy.More info on her group coaching program: Aligned Sobriety Here  Follow her on Instagram Here Listen to her Podcast: Cuppa ChelsApply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

January 24, 2023Episode 434 min

Using surrender to get unstuck & magnetize your manifestations to you | Ep. 4

Today we are talking all about the spiritual principle of surrender, why it's so powerful and how to actually do it. I feel I can always lean on surrender when life gets tough. Using it with acceptance, I find the two together give me an immense amount of peace. And every time I am able to give in and allow what is inevitably happening (note: not give up), I am rewarded in the most unexpected ways. Enjoy this episode & stay golden!Surrender Questions from A Course in Miracles:- What would you have me do?- Where would you have me go?- What would you have me say and to whom?Buy my "Manifest Your Best Year Yet" Masterclass Download my top 5 Manifestation Hacks eBookApply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

November 11, 2022Episode 11 hr 13 min

A Tale of Failure, Sabotage, Triumph & Joy - A.k.a. My Story | Ep. 1

Let's start at the beginning with the story of how I got here, to this podcast, looking to help free all beings. I come to you from a Zen Monastery in Northern California as I take you through what exactly my work is, and how my life and its trials and tribulations shaped me as a person. I speak about the spiritual principles have gotten me through everything and have led me to being the Alchemized Spirit that I am today. Apply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

June 21, 202358 min

Overcoming Pain and Embracing Non-Linear Growth w/Hayley Ambriz | Ep. 10

Can pain be transformed into purpose? How do we find healing and growth in our darkest moments? This heartfelt and inspiring episode features my best friend, soul-sister & mind, body, and spirit guide, Hayley Ambriz.  Hayley shares her journey of overcoming abandonment, depression, anxiety, and addiction at a young age. Through 12-step programs, therapy, and service, she found solace in the stories and experiences of others, ultimately discovering that her pain could be a pinpoint to her purpose and passion.Hayley emphasises the importance of community and holding space for others even when they are in pain. She offers a powerful tool of asking someone if they want to be heard or if they want feedback before offering either. We also discuss the practice of joy and healing, the value of taking action when faced with anxiety, and the substantial impact of being in a joy-filled environment.Join us for this uplifting and transformative conversation that explores the balance of being of service, the non-linear nature of healing and growth, and the idea that self-doubt can serve as a guide to spiritual expansion. Listen in and become inspired to embrace your own story, create a sense of growth and purpose, and empower others on their journey.Follow Hayley on Instagram here or  @hayleyambrizVisit Hayley/s Website www.thehayven.comApply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

February 9, 202333 min

Practical steps to overcome self-sabotaging behaviours | Ep. 6

Today we discuss self-sabotage and the archetype of "The Saboteur". How to determine what sabotaging behaviours are getting in the way, where they come from and how to create a new reality for yourself going forward. As always, I have steps for you to overcome sabotage and work with this over the next week of your life. Apply to be coached by me 11:  by clicking here>> Download my Free ebook: From Self-Doubt to Success in 72 hrs  Follow me on Instagram HereDownload my workbook "From Self-Doubt to Success in 72hrs" for Free >>

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